Austin Coates -
Ironman 70.3 Steelhead 2023

Quick facts

255/206/30All/Gender/AG

M25-29Age group

920Bib number

USANationality


41:31	2:50:59	2:02:18	5:44:12

Compare Austin Coates with other athletes!

920 Coates

971 Werner ×

572 Julian ×

446 Wilson ×

731 Cole ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:31	00:41:31	02:11 min/100m	+00:10 (34.) ●	-00:59 (231.) ●	-01:05 (312.) ●
Transition		00:46:46	00:05:15	-	-00:56 (24.) ●	-01:11 (147.) ●	-01:00 (227.) ●
Bike	0.8 km	00:48:45	00:01:59	24.2 km/h	-00:05 (30.) ●	-00:02 (231.) ●	-00:03 (298.) ●
Bike	15.4 km	01:14:40	00:25:55	33.8 km/h	-00:36 (27.) ●	-00:51 (194.) ●	-01:15 (231.) ●
Bike	26 km	01:34:48	00:20:08	31.59 km/h	-00:32 (32.) ●	-00:01 (263.) ●	-00:22 (312.) ●
Bike	36.9 km	01:54:40	00:19:52	32.92 km/h	+00:12 (30.) ●	+00:01 (267.) ●	-00:20 (310.) ●
Bike	48.7 km	02:17:50	00:23:10	30.56 km/h	-00:02 (30.) ●	-00:09 (247.) ●	-00:35 (292.) ●
Bike	61.6 km	02:40:32	00:22:42	34.1 km/h	+00:48 (36.) ●	+00:47 (313.) ●	+00:21 (380.) ●
Bike	90.5 km	03:37:45	00:57:13	30.31 km/h	-00:42 (29.) ●	-00:53 (243.) ●	-01:59 (291.) ●
Bike	90.5 km	03:37:45	02:50:59	31.76 km/h	-00:57 (28.) ●	-01:08 (242.) ●	-04:13 (290.) ●
Transition		03:41:54	00:04:09	-	-01:06 (26.) ●	-01:30 (137.) ●	-01:20 (219.) ●
Run	0.8 km	03:45:54	00:04:00	05:00 min/km	-00:01 (33.) ●	-00:14 (181.) ●	-00:18 (229.) ●
Run	5.5 km	04:08:52	00:22:58	04:53 min/km	-02:36 (20.) ●	-03:55 (100.) ●	-04:13 (130.) ●
Run	6.9 km	04:15:54	00:07:02	05:01 min/km	-00:56 (20.) ●	-01:19 (108.) ●	-01:24 (135.) ●
Run	7.6 km	04:19:27	00:03:33	05:04 min/km	-00:20 (21.) ●	-00:35 (115.) ●	-00:38 (147.) ●
Run	8.8 km	04:25:46	00:06:19	05:15 min/km	-00:44 (20.) ●	-01:07 (115.) ●	-01:12 (147.) ●
Run	10.4 km	04:34:49	00:09:03	05:39 min/km	-00:35 (28.) ●	-01:03 (162.) ●	-01:08 (209.) ●
Run	13.3 km	04:51:05	00:16:16	05:36 min/km	-00:27 (28.) ●	-01:15 (188.) ●	-01:25 (246.) ●
Run	14.6 km	04:59:54	00:08:49	06:46 min/km	+00:04 (31.) ●	-00:14 (232.) ●	-00:17 (306.) ●
Run	15.3 km	05:04:16	00:04:22	06:14 min/km	±00:00 (31.) ●	-00:07 (229.) ●	-00:08 (306.) ●
Run	16.6 km	05:12:15	00:07:59	06:08 min/km	+00:16 (36.) ●	+00:03 (268.) ●	+00:01 (355.) ●
Run	18.2 km	05:24:28	00:12:13	07:38 min/km	+02:03 (55.) ●	+01:43 (400.) ●	+01:40 (554.) ●
Run	20.1 km	05:37:02	00:12:34	06:36 min/km	+01:59 (54.) ●	+01:26 (382.) ●	+01:24 (531.) ●
Run	21 km	05:44:12	00:07:10	07:57 min/km	+01:04 (52.) ●	+00:25 (379.) ●	+00:23 (507.) ●
Run	21 km	05:44:12	02:02:18	05:49 min/km	-00:13 (31.) ●	-06:12 (206.) ●	-07:15 (270.) ●
Total	113.4 km	05:44:12	05:44:12	19.77 km/h	-03:02 (30.) ●	-11:00 (206.) ●	-14:53 (255.) ●

Ovr	Gen	Div	Name	#	AG
231	185	25	John Larkin	830	M25-29	USA	00:46:57	02:49:34	01:49:50	05:39:54
239	191	26	Carson Bradshaw	852	M25-29	USA	00:47:55	02:58:07	01:44:10	05:41:13
245	197	27	Tanner Buckbee	848	M25-29	USA	00:38:01	02:42:32	02:13:42	05:42:40
248	199	28	Kyle Werner	971	M25-29	USA	00:42:59	02:46:08	01:57:58	05:42:59
250	201	29	Jack Julian	572	M25-29	USA	00:36:58	03:18:21	01:38:41	05:43:20
255	206	30	Austin Coates	920	M25-29	USA	00:41:31	02:50:59	02:02:18	05:44:12
258	209	31	Joey Wilson	446	M25-29	USA	00:43:29	02:44:54	02:06:22	05:44:42
273	220	32	Jeremy Cole	731	M25-29	USA	00:31:38	02:38:53	02:28:13	05:46:59
314	248	33	Mitchell Pfennig	988	M25-29	USA	00:37:35	03:12:42	01:52:58	05:55:54
338	265	34	Jared Ruffing	312	M25-29	USA	00:42:39	02:52:38	02:12:17	06:02:31