Jared Flick -
Ironman 70.3 Steelhead 2023

  Quick facts

215/172/23All/Gender/AG

M40-44Age group

983Bib number

USANationality

46:122:51:131:49:39 5:38:36

  Compare Jared Flick with other athletes!

983 Flick
653 Jordan × 
806 Kalman × 
333 Farmer × 
511 Barreiro Estrada × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:12 00:46:1202:25 min/100m+02:50 (45.) +03:42 (353.) +03:36 (475.)
Transition 00:52:01 00:05:49 - -00:51 (22.) -00:37 (215.) -00:26 (319.)
Bike0.8 km 00:53:49 00:01:4826.67 km/h-00:14 (8.) -00:13 (81.) -00:14 (104.)
Bike15.4 km 01:19:22 00:25:3334.29 km/h-01:24 (21.) -01:13 (158.) -01:37 (189.)
Bike26 km 01:38:47 00:19:2532.76 km/h-00:41 (25.) -00:44 (193.) -01:05 (226.)
Bike36.9 km 01:58:06 00:19:1933.86 km/h-00:30 (27.) -00:32 (221.) -00:53 (255.)
Bike48.7 km 02:21:42 00:23:3630 km/h±00:00 (33.) +00:17 (276.) -00:09 (330.)
Bike61.6 km 02:44:49 00:23:0733.48 km/h+01:06 (48.) +01:12 (349.) +00:46 (431.)
Bike90.5 km 03:43:14 00:58:2529.68 km/h-02:14 (34.) +00:19 (272.) -00:47 (324.)
Bike90.5 km 03:43:14 02:51:1331.71 km/h-03:57 (29.) -00:54 (246.) -03:59 (295.)
Transition 03:48:57 00:05:43 - +00:09 (41.) +00:04 (292.) +00:14 (414.)
Run0.8 km 03:52:52 00:03:5504:53 min/km-00:18 (21.) -00:19 (164.) -00:23 (207.)
Run5.5 km 04:17:05 00:24:1305:09 min/km-02:32 (19.) -02:40 (153.) -02:58 (191.)
Run6.9 km 04:24:18 00:07:1305:09 min/km-01:10 (15.) -01:08 (130.) -01:13 (166.)
Run7.6 km 04:27:52 00:03:3405:05 min/km-00:37 (14.) -00:34 (120.) -00:37 (153.)
Run8.8 km 04:34:18 00:06:2605:21 min/km-01:02 (15.) -01:00 (129.) -01:05 (168.)
Run10.4 km 04:42:57 00:08:3905:24 min/km-01:34 (14.) -01:27 (122.) -01:32 (158.)
Run13.3 km 04:57:49 00:14:5205:07 min/km-02:45 (13.) -02:39 (105.) -02:49 (138.)
Run14.6 km 05:05:16 00:07:2705:43 min/km-01:30 (12.) -01:36 (100.) -01:39 (132.)
Run15.3 km 05:08:56 00:03:4005:14 min/km-00:50 (11.) -00:49 (94.) -00:50 (123.)
Run16.6 km 05:15:37 00:06:4105:08 min/km-01:10 (12.) -01:15 (101.) -01:17 (137.)
Run18.2 km 05:24:15 00:08:3805:23 min/km-01:43 (10.) -01:52 (83.) -01:55 (107.)
Run20.1 km 05:33:22 00:09:0704:47 min/km-01:53 (11.) -02:01 (74.) -02:03 (95.)
Run21 km 05:38:36 00:05:1405:48 min/km-03:07 (9.) -01:31 (62.) -01:33 (73.)
Run21 km 05:38:36 01:49:3905:13 min/km-20:11 (13.) -18:51 (106.) -19:54 (137.)
Total 113.4 km 05:38:36 05:38:3620.09 km/h-22:00 (23.) -16:36 (172.) -20:29 (215.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance