Ashton George -
Ironman Coeur d'Alene 2023

  Quick facts

92/27/4All/Gender/AG

F25-29Age group

1024Bib number

USANationality

1:07:305:49:263:45:37 10:49:19

  Compare Ashton George with other athletes!

1024 George
751 Skold × 
292 Tuncer × 
545 Myers × 
308 Oliphant × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:35 00:33:3501:46 min/100m-04:05 (9.) -05:02 (76.) -05:04 (205.)
Swim3.9 km 01:07:30 00:33:5501:41 min/100m-05:53 (6.) -07:16 (42.) -07:33 (129.)
Swim3.9 km 01:07:30 01:07:3001:43 min/100m-09:58 (8.) -12:18 (52.) -12:37 (165.)
Transition 01:11:03 00:03:33 - -02:50 (2.) -03:29 (18.) -04:30 (40.)
Bike0.3 km 01:12:07 00:01:0416.88 km/h-00:05 (10.) -00:07 (85.) -00:05 (364.)
Bike3.1 km 01:17:04 00:04:5733.94 km/h-00:36 (4.) -00:39 (29.) -00:33 (167.)
Bike11.6 km 01:32:06 00:15:0233.92 km/h-01:50 (4.) -01:58 (30.) -01:40 (169.)
Bike23.1 km 01:53:22 00:21:1632.45 km/h-02:29 (7.) -02:32 (47.) -02:05 (205.)
Bike38.5 km 02:24:33 00:31:1129.63 km/h-03:51 (6.) -04:24 (37.) -03:30 (190.)
Bike56.8 km 03:02:30 00:37:5728.93 km/h-08:15 (4.) -08:11 (23.) -07:14 (116.)
Bike75.1 km 03:31:03 00:28:3338.46 km/h-04:41 (4.) -04:34 (24.) -03:53 (133.)
Bike90.5 km 04:03:09 00:32:0628.79 km/h-04:08 (8.) -04:44 (52.) -04:04 (209.)
Bike93.2 km 04:08:09 00:05:0032.4 km/h-01:11 (6.) -00:56 (31.) -00:51 (147.)
Bike101.7 km 04:23:54 00:15:4532.38 km/h-02:22 (8.) -02:27 (38.) -02:07 (171.)
Bike113.2 km 04:45:38 00:21:4431.75 km/h-05:28 (4.) -05:50 (24.) -05:29 (99.)
Bike128.8 km 05:17:56 00:32:1828.98 km/h-06:22 (7.) -05:54 (38.) -05:26 (154.)
Bike147.1 km 05:59:19 00:41:2326.53 km/h-07:00 (6.) -06:06 (38.) -05:59 (145.)
Bike165.3 km 06:29:28 00:30:0936.22 km/h-06:39 (6.) -06:32 (34.) -06:16 (129.)
Bike180.5 km 07:00:29 00:31:0129.4 km/h-06:02 (6.) -05:52 (36.) -06:04 (133.)
Bike180.5 km 07:00:29 05:49:2630.99 km/h-01:00:59 (6.) -01:00:46 (32.) -55:16 (134.)
Transition 07:03:42 00:03:13 - -03:05 (2.) -03:48 (16.) -04:48 (40.)
Run0.7 km 07:07:25 00:03:4305:18 min/km-00:35 (4.) -00:54 (36.) -00:51 (138.)
Run2.6 km 07:16:13 00:08:4804:37 min/km-01:54 (5.) -02:20 (31.) -02:21 (129.)
Run4.1 km 07:23:25 00:07:1204:48 min/km-01:46 (4.) -02:21 (22.) -02:19 (85.)
Run5.8 km 07:31:57 00:08:3205:01 min/km-01:58 (4.) -02:24 (31.) -02:27 (116.)
Run7.6 km 07:41:23 00:09:2605:14 min/km-02:01 (4.) -02:45 (27.) -02:44 (106.)
Run9.4 km 07:51:34 00:10:1105:39 min/km-02:37 (4.) -03:01 (32.) -03:12 (116.)
Run11.1 km 08:00:19 00:08:4505:08 min/km-02:03 (6.) -02:39 (33.) -02:49 (120.)
Run12.6 km 08:08:20 00:08:0105:20 min/km-01:30 (6.) -02:00 (54.) -02:09 (168.)
Run14.4 km 08:18:00 00:09:4005:22 min/km-01:39 (6.) -02:27 (49.) -02:38 (158.)
Run16.3 km 08:28:01 00:10:0105:16 min/km-02:02 (7.) -02:36 (57.) -02:51 (177.)
Run17.8 km 08:37:13 00:09:1206:08 min/km-00:38 (12.) -01:23 (99.) -01:37 (280.)
Run19.5 km 08:46:18 00:09:0505:20 min/km-02:14 (4.) -03:01 (34.) -03:20 (108.)
Run21.3 km 08:56:16 00:09:5805:32 min/km-02:35 (6.) -03:17 (32.) -03:35 (111.)
Run23.1 km 09:06:56 00:10:4005:55 min/km-03:07 (4.) -03:54 (31.) -04:22 (96.)
Run24.8 km 09:15:55 00:08:5905:17 min/km-03:00 (4.) -03:36 (28.) -03:56 (83.)
Run26.3 km 09:23:41 00:07:4605:10 min/km-02:39 (3.) -03:12 (22.) -03:36 (65.)
Run28.1 km 09:33:12 00:09:3105:17 min/km-03:12 (3.) -03:45 (18.) -04:09 (65.)
Run29.9 km 09:42:53 00:09:4105:22 min/km-03:16 (4.) -04:05 (26.) -04:27 (80.)
Run31.5 km 09:51:29 00:08:3605:22 min/km-02:36 (5.) -02:54 (43.) -03:12 (116.)
Run33.1 km 10:00:15 00:08:4605:28 min/km-03:58 (2.) -04:17 (15.) -04:38 (44.)
Run35 km 10:09:51 00:09:3605:03 min/km-04:34 (2.) -04:50 (14.) -05:06 (44.)
Run36.8 km 10:20:38 00:10:4705:59 min/km-03:54 (2.) -04:29 (22.) -05:02 (65.)
Run38.4 km 10:30:09 00:09:3105:56 min/km-02:57 (2.) -03:27 (35.) -03:50 (108.)
Run40 km 10:38:13 00:08:0405:02 min/km-02:12 (3.) -02:48 (36.) -03:15 (100.)
Run42.2 km 10:49:19 00:11:0605:02 min/km-02:45 (2.) -03:46 (33.) -04:04 (104.)
Run42.2 km 10:49:19 03:45:3705:20 min/km-01:01:42 (4.) -01:16:11 (29.) -01:22:30 (92.)
Total 226.6 km 10:49:19 10:49:1920.94 km/h-02:18:34 (4.) -02:36:32 (27.) -02:39:41 (92.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance