Monique Moore -
Ironman Coeur d'Alene 2023

Quick facts

689/228/29All/Gender/AG

F50-54Age group

1054Bib number

CANNationality


1:18:24	6:57:31	6:08:00	14:34:36

Compare Monique Moore with other athletes!

1054 Moore

860 Mitchell ×

233 Tanner ×

725 Davis ×

309 Ford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:06	00:38:06	02:00 min/100m	-01:50 (21.) ●	-00:31 (157.) ●	-00:33 (491.) ●
Swim	3.9 km	01:18:24	00:40:18	02:00 min/100m	-02:23 (21.) ●	-00:53 (163.) ●	-01:10 (481.) ●
Swim	3.9 km	01:18:24	01:18:24	02:00 min/100m	-04:13 (21.) ●	-01:24 (164.) ●	-01:43 (480.) ●
Transition		01:23:39	00:05:15	-	-02:46 (8.) ●	-01:47 (99.) ●	-02:48 (218.) ●
Bike	0.3 km	01:24:45	00:01:06	16.36 km/h	-00:07 (11.) ●	-00:05 (114.) ●	-00:03 (433.) ●
Bike	3.1 km	01:30:22	00:05:37	29.91 km/h	-00:08 (21.) ●	+00:01 (176.) ●	+00:07 (604.) ●
Bike	11.6 km	01:47:26	00:17:04	29.88 km/h	-00:25 (21.) ●	+00:04 (176.) ●	+00:22 (605.) ●
Bike	23.1 km	02:11:44	00:24:18	28.4 km/h	-00:22 (24.) ●	+00:30 (193.) ●	+00:57 (647.) ●
Bike	38.5 km	02:47:31	00:35:47	25.82 km/h	-01:24 (21.) ●	+00:12 (183.) ●	+01:06 (617.) ●
Bike	56.8 km	03:34:01	00:46:30	23.61 km/h	-01:45 (19.) ●	+00:22 (184.) ●	+01:19 (612.) ●
Bike	75.1 km	04:12:21	00:38:20	28.64 km/h	+03:46 (44.) ●	+05:13 (294.) ●	+05:54 (927.) ●
Bike	90.5 km	04:49:08	00:36:47	25.12 km/h	-01:56 (18.) ●	-00:03 (171.) ●	+00:37 (571.) ●
Bike	93.2 km	04:55:07	00:05:59	27.08 km/h	-00:25 (20.) ●	+00:03 (190.) ●	+00:08 (633.) ●
Bike	101.7 km	05:13:57	00:18:50	27.08 km/h	-00:09 (21.) ●	+00:38 (197.) ●	+00:58 (661.) ●
Bike	113.2 km	05:44:05	00:30:08	22.9 km/h	+00:53 (30.) ●	+02:34 (229.) ●	+02:55 (744.) ●
Bike	128.8 km	06:21:34	00:37:29	24.97 km/h	-02:38 (16.) ●	-00:43 (159.) ●	-00:15 (506.) ●
Bike	147.1 km	07:05:52	00:44:18	24.79 km/h	-04:45 (9.) ●	-03:11 (97.) ●	-03:04 (306.) ●
Bike	165.3 km	07:44:19	00:38:27	28.4 km/h	-00:07 (24.) ●	+01:46 (207.) ●	+02:02 (653.) ●
Bike	180.5 km	08:21:10	00:36:51	24.75 km/h	-01:45 (17.) ●	-00:02 (156.) ●	-00:14 (503.) ●
Bike	180.5 km	08:21:10	06:57:31	25.94 km/h	-11:17 (19.) ●	+07:19 (183.) ●	+12:49 (598.) ●
Transition		08:26:36	00:05:26	-	-03:11 (11.) ●	-01:35 (108.) ●	-02:35 (238.) ●
Run	0.7 km	08:31:05	00:04:29	06:24 min/km	-00:34 (16.) ●	-00:08 (169.) ●	-00:05 (549.) ●
Run	2.6 km	08:41:29	00:10:24	05:28 min/km	-01:42 (11.) ●	-00:44 (134.) ●	-00:45 (437.) ●
Run	4.1 km	08:50:50	00:09:21	06:14 min/km	-01:06 (16.) ●	-00:12 (155.) ●	-00:10 (503.) ●
Run	5.8 km	09:01:29	00:10:39	06:15 min/km	-01:03 (18.) ●	-00:17 (156.) ●	-00:20 (477.) ●
Run	7.6 km	09:21:31	00:20:02	11:07 min/km	+06:49 (48.) ●	+07:51 (318.) ●	+07:52 (986.) ●
Run	9.4 km	09:36:00	00:14:29	08:02 min/km	+00:15 (30.) ●	+01:17 (228.) ●	+01:06 (687.) ●
Run	11.1 km	09:48:14	00:12:14	07:11 min/km	-00:06 (27.) ●	+00:50 (212.) ●	+00:40 (631.) ●
Run	12.6 km	09:58:51	00:10:37	07:04 min/km	-00:09 (24.) ●	+00:36 (206.) ●	+00:27 (606.) ●
Run	14.4 km	10:13:31	00:14:40	08:08 min/km	+01:30 (34.) ●	+02:33 (269.) ●	+02:22 (808.) ●
Run	16.3 km	10:27:43	00:14:12	07:28 min/km	+00:41 (29.) ●	+01:35 (230.) ●	+01:20 (687.) ●
Run	17.8 km	10:40:58	00:13:15	08:50 min/km	+01:43 (40.) ●	+02:40 (275.) ●	+02:26 (831.) ●
Run	19.5 km	10:58:24	00:17:26	10:15 min/km	+04:20 (47.) ●	+05:20 (307.) ●	+05:01 (938.) ●
Run	21.3 km	11:18:54	00:20:30	11:23 min/km	+06:14 (48.) ●	+07:15 (315.) ●	+06:57 (971.) ●
Run	23.1 km	11:35:55	00:17:01	09:27 min/km	+01:04 (29.) ●	+02:27 (245.) ●	+01:59 (705.) ●
Run	24.8 km	11:48:05	00:12:10	07:09 min/km	-01:34 (18.) ●	-00:25 (159.) ●	-00:45 (412.) ●
Run	26.3 km	11:59:47	00:11:42	07:48 min/km	-00:16 (25.) ●	+00:44 (205.) ●	+00:20 (557.) ●
Run	28.1 km	12:17:27	00:17:40	09:48 min/km	+02:54 (40.) ●	+04:24 (298.) ●	+04:00 (893.) ●
Run	29.9 km	12:34:37	00:17:10	09:32 min/km	+01:55 (36.) ●	+03:24 (274.) ●	+03:02 (823.) ●
Run	31.5 km	12:50:14	00:15:37	09:45 min/km	+02:58 (44.) ●	+04:07 (303.) ●	+03:49 (922.) ●
Run	33.1 km	13:08:07	00:17:53	11:10 min/km	+03:27 (44.) ●	+04:50 (299.) ●	+04:29 (925.) ●
Run	35 km	13:29:00	00:20:53	10:59 min/km	+04:51 (44.) ●	+06:27 (304.) ●	+06:11 (949.) ●
Run	36.8 km	13:51:32	00:22:32	12:31 min/km	+05:28 (48.) ●	+07:16 (312.) ●	+06:43 (965.) ●
Run	38.4 km	14:10:06	00:18:34	11:36 min/km	+04:09 (44.) ●	+05:36 (304.) ●	+05:13 (938.) ●
Run	40 km	14:21:20	00:11:14	07:01 min/km	-00:43 (24.) ●	+00:22 (192.) ●	-00:05 (529.) ●
Run	42.2 km	14:34:36	00:13:16	06:01 min/km	-03:21 (6.) ●	-01:36 (121.) ●	-01:54 (327.) ●
Run	42.2 km	14:34:36	06:08:00	08:43 min/km	+37:44 (32.) ●	+01:06:12 (268.) ●	+59:53 (809.) ●
Total	226.6 km	14:34:36	14:34:36	15.55 km/h	+16:17 (29.) ●	+01:08:45 (228.) ●	+01:05:36 (689.) ●

Ovr	Gen	Div	Name	#	AG
621	206	24	Julie Kauffman	976	F50-54	USA	01:23:55	07:16:53	05:09:11	14:12:24
642	213	25	Susan Kossen	890	F50-54	USA	01:16:50	07:12:19	05:36:41	14:18:30
660	219	26	Paige Swenson	262	F50-54	USA	01:13:17	06:54:30	05:58:38	14:22:38
664	220	27	Melanie Mitchell	860	F50-54	GBR	01:09:57	07:21:47	05:37:23	14:25:42
683	225	28	Mary Tanner	233	F50-54	USA	01:23:30	06:39:05	06:14:40	14:33:24
689	228	29	Monique Moore	1054	F50-54	CAN	01:18:24	06:57:31	06:08:00	14:34:36
751	243	30	Stephanie Davis	725	F50-54	USA	01:11:07	07:28:59	05:58:00	14:54:49
771	249	31	Mary Ford	309	F50-54	USA	01:32:18	07:22:47	05:52:18	15:03:28
799	254	32	Jenifer Garner	739	F50-54	USA	01:22:41	07:21:09	06:18:17	15:18:59
810	260	33	Randee Roucoulet	455	F50-54	USA	01:28:10	07:28:12	06:13:14	15:24:34