Sean Keough -
Ironman Coeur d'Alene 2023

Quick facts

620/415/52All/Gender/AG

M25-29Age group

1060Bib number

USANationality


1:23:18	6:57:33	5:31:21	14:11:29

Compare Sean Keough with other athletes!

1060 Keough

1214 Ayers ×

823 Repasky ×

1122 Brooke ×

537 Kiourkas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:09	00:40:09	02:06 min/100m	+03:01 (53.) ●	+01:29 (426.) ●	+01:30 (626.) ●
Swim	3.9 km	01:23:18	00:43:09	02:09 min/100m	+02:55 (50.) ●	+01:33 (422.) ●	+01:41 (625.) ●
Swim	3.9 km	01:23:18	01:23:18	02:08 min/100m	+05:56 (53.) ●	+03:02 (426.) ●	+03:11 (627.) ●
Transition		01:31:41	00:08:23	-	+00:28 (44.) ●	-00:09 (355.) ●	+00:20 (592.) ●
Bike	0.3 km	01:32:49	00:01:08	15.88 km/h	±00:00 (44.) ●	±00:00 (398.) ●	-00:01 (554.) ●
Bike	3.1 km	01:38:29	00:05:40	29.65 km/h	+00:16 (48.) ●	+00:13 (452.) ●	+00:10 (644.) ●
Bike	11.6 km	01:55:40	00:17:11	29.68 km/h	+00:46 (47.) ●	+00:37 (449.) ●	+00:29 (636.) ●
Bike	23.1 km	02:19:41	00:24:01	28.73 km/h	+01:03 (47.) ●	+00:53 (429.) ●	+00:40 (609.) ●
Bike	38.5 km	02:56:40	00:36:59	24.98 km/h	+03:10 (57.) ●	+02:44 (507.) ●	+02:18 (717.) ●
Bike	56.8 km	03:43:15	00:46:35	23.57 km/h	+02:27 (48.) ●	+01:52 (432.) ●	+01:24 (619.) ●
Bike	75.1 km	04:15:06	00:31:51	34.47 km/h	-00:08 (40.) ●	-00:15 (337.) ●	-00:35 (463.) ●
Bike	90.5 km	04:52:21	00:37:15	24.81 km/h	+02:08 (51.) ●	+01:23 (418.) ●	+01:05 (600.) ●
Bike	93.2 km	05:01:37	00:09:16	17.48 km/h	+03:28 (69.) ●	+03:28 (655.) ●	+03:25 (968.) ●
Bike	101.7 km	05:16:00	00:14:23	35.46 km/h	-03:02 (7.) ●	-03:20 (45.) ●	-03:29 (55.) ●
Bike	113.2 km	05:47:41	00:31:41	21.78 km/h	+05:04 (63.) ●	+04:39 (564.) ●	+04:28 (822.) ●
Bike	128.8 km	06:26:35	00:38:54	24.06 km/h	+01:41 (45.) ●	+01:23 (405.) ●	+01:10 (585.) ●
Bike	147.1 km	07:15:07	00:48:32	22.62 km/h	+00:54 (41.) ●	+01:14 (417.) ●	+01:10 (613.) ●
Bike	165.3 km	07:52:33	00:37:26	29.17 km/h	+00:54 (40.) ●	+01:09 (392.) ●	+01:01 (568.) ●
Bike	180.5 km	08:29:14	00:36:41	24.86 km/h	-00:38 (34.) ●	-00:30 (333.) ●	-00:24 (487.) ●
Bike	180.5 km	08:29:14	06:57:33	25.94 km/h	+18:03 (43.) ●	+15:30 (416.) ●	+12:51 (599.) ●
Transition		08:40:08	00:10:54	-	+02:54 (58.) ●	+02:24 (525.) ●	+02:53 (816.) ●
Run	0.7 km	08:44:11	00:04:03	05:47 min/km	-00:11 (33.) ●	-00:29 (218.) ●	-00:31 (302.) ●
Run	2.6 km	08:55:30	00:11:19	05:57 min/km	+00:49 (52.) ●	+00:10 (400.) ●	+00:10 (588.) ●
Run	4.1 km	09:05:47	00:10:17	06:51 min/km	+01:21 (60.) ●	+00:47 (484.) ●	+00:46 (704.) ●
Run	5.8 km	09:17:26	00:11:39	06:51 min/km	+01:13 (57.) ●	+00:38 (453.) ●	+00:40 (667.) ●
Run	7.6 km	09:31:14	00:13:48	07:40 min/km	+02:02 (61.) ●	+01:39 (520.) ●	+01:38 (759.) ●
Run	9.4 km	09:44:47	00:13:33	07:31 min/km	+00:47 (46.) ●	+00:05 (376.) ●	+00:10 (574.) ●
Run	11.1 km	09:57:27	00:12:40	07:27 min/km	+01:47 (59.) ●	+01:01 (463.) ●	+01:06 (691.) ●
Run	12.6 km	10:08:54	00:11:27	07:38 min/km	+01:53 (61.) ●	+01:12 (480.) ●	+01:17 (720.) ●
Run	14.4 km	10:22:19	00:13:25	07:27 min/km	+01:51 (61.) ●	+01:02 (470.) ●	+01:07 (703.) ●
Run	16.3 km	10:34:32	00:12:13	06:25 min/km	+00:18 (44.) ●	-00:46 (299.) ●	-00:39 (461.) ●
Run	17.8 km	10:45:38	00:11:06	07:24 min/km	+00:50 (46.) ●	+00:10 (373.) ●	+00:17 (571.) ●
Run	19.5 km	10:59:21	00:13:43	08:04 min/km	+01:39 (55.) ●	+01:09 (460.) ●	+01:18 (691.) ●
Run	21.3 km	11:14:11	00:14:50	08:14 min/km	+01:30 (52.) ●	+01:09 (447.) ●	+01:17 (672.) ●
Run	23.1 km	11:29:51	00:15:40	08:42 min/km	+01:15 (49.) ●	+00:24 (365.) ●	+00:38 (565.) ●
Run	24.8 km	11:43:51	00:14:00	08:14 min/km	+01:42 (55.) ●	+00:56 (414.) ●	+01:05 (639.) ●
Run	26.3 km	11:55:48	00:11:57	07:58 min/km	+01:07 (49.) ●	+00:23 (382.) ●	+00:35 (599.) ●
Run	28.1 km	12:09:51	00:14:03	07:48 min/km	+01:11 (49.) ●	+00:12 (361.) ●	+00:23 (561.) ●
Run	29.9 km	12:24:14	00:14:23	07:59 min/km	+01:09 (50.) ●	+00:04 (360.) ●	+00:15 (544.) ●
Run	31.5 km	12:37:19	00:13:05	08:10 min/km	+01:43 (57.) ●	+01:08 (468.) ●	+01:17 (695.) ●
Run	33.1 km	12:52:18	00:14:59	09:21 min/km	+02:16 (59.) ●	+01:25 (466.) ●	+01:35 (692.) ●
Run	35 km	13:08:45	00:16:27	08:39 min/km	+02:28 (55.) ●	+01:37 (462.) ●	+01:45 (687.) ●
Run	36.8 km	13:26:28	00:17:43	09:50 min/km	+02:02 (54.) ●	+01:39 (464.) ●	+01:54 (700.) ●
Run	38.4 km	13:41:11	00:14:43	09:11 min/km	+01:54 (51.) ●	+01:11 (435.) ●	+01:22 (665.) ●
Run	40 km	13:54:22	00:13:11	08:14 min/km	+02:26 (59.) ●	+01:39 (486.) ●	+01:52 (747.) ●
Run	42.2 km	14:11:29	00:17:07	07:46 min/km	+03:13 (60.) ●	+01:48 (482.) ●	+01:57 (724.) ●
Run	42.2 km	14:11:29	05:31:21	07:51 min/km	+38:15 (56.) ●	+20:13 (421.) ●	+23:14 (631.) ●
Total	226.6 km	14:11:29	14:11:29	15.97 km/h	+01:05:36 (52.) ●	+41:00 (415.) ●	+42:29 (620.) ●

Ovr	Gen	Div	Name	#	AG
594	395	47	Noah Flaherty	1073	M25-29	USA	01:30:01	06:52:08	05:30:01	14:02:09
596	396	48	Devin Maki	1094	M25-29	USA	01:25:57	06:49:55	05:27:31	14:03:01
601	399	49	Nikhil Peri	413	M25-29	USA	01:40:08	07:18:57	04:51:46	14:05:21
602	400	50	Jacob Ayers	1214	M25-29	USA	01:22:10	08:00:43	04:19:01	14:06:09
613	409	51	Nathan Repasky	823	M25-29	USA	01:06:58	07:16:17	05:17:32	14:08:48
620	415	52	Sean Keough	1060	M25-29	USA	01:23:18	06:57:33	05:31:21	14:11:29
631	421	53	Zechariah Brooke	1122	M25-29	USA	01:26:50	07:05:33	05:21:05	14:15:00
634	423	54	Nick Kiourkas	537	M25-29	USA	01:16:47	06:23:46	06:14:57	14:16:12
636	425	55	Thomas Galas	967	M25-29	CAN	01:18:58	07:02:02	05:36:42	14:16:17
647	433	56	Paul Kadletz	1065	M25-29	USA	01:21:23	06:40:19	05:59:53	14:19:27