Harold Wilson -
Ironman Coeur d'Alene 2023

Quick facts

326/211/22All/Gender/AG

M45-49Age group

1071Bib number

USANationality


1:00:42	5:46:00	5:41:02	12:36:45

Compare Harold Wilson with other athletes!

1071 Wilson

865 Lutz ×

838 Horan ×

1259 Quinn ×

821 Sidwell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:50	00:29:50	01:34 min/100m	-08:22 (2.) ●	-08:50 (44.) ●	-08:49 (62.) ●
Swim	3.9 km	01:00:42	00:30:52	01:32 min/100m	-10:26 (2.) ●	-10:44 (39.) ●	-10:36 (54.) ●
Swim	3.9 km	01:00:42	01:00:42	01:33 min/100m	-18:48 (2.) ●	-19:34 (42.) ●	-19:25 (59.) ●
Transition		01:05:16	00:04:34	-	-03:42 (7.) ●	-03:58 (73.) ●	-03:29 (129.) ●
Bike	0.3 km	01:06:18	00:01:02	17.42 km/h	-00:04 (26.) ●	-00:06 (209.) ●	-00:07 (259.) ●
Bike	3.1 km	01:11:05	00:04:47	35.12 km/h	-00:38 (9.) ●	-00:40 (88.) ●	-00:43 (98.) ●
Bike	11.6 km	01:25:35	00:14:30	35.17 km/h	-01:55 (7.) ●	-02:04 (78.) ●	-02:12 (88.) ●
Bike	23.1 km	01:45:14	00:19:39	35.11 km/h	-03:20 (6.) ●	-03:29 (59.) ●	-03:42 (70.) ●
Bike	38.5 km	02:15:51	00:30:37	30.18 km/h	-03:35 (12.) ●	-03:38 (114.) ●	-04:04 (135.) ●
Bike	56.8 km	02:53:44	00:37:53	28.98 km/h	-06:42 (9.) ●	-06:50 (93.) ●	-07:18 (115.) ●
Bike	75.1 km	03:21:22	00:27:38	39.73 km/h	-04:27 (7.) ●	-04:28 (66.) ●	-04:48 (76.) ●
Bike	90.5 km	03:51:37	00:30:15	30.55 km/h	-05:46 (9.) ●	-05:37 (83.) ●	-05:55 (100.) ●
Bike	93.2 km	03:56:28	00:04:51	33.4 km/h	-01:00 (9.) ●	-00:57 (82.) ●	-01:00 (101.) ●
Bike	101.7 km	04:11:43	00:15:15	33.44 km/h	-02:33 (10.) ●	-02:28 (93.) ●	-02:37 (116.) ●
Bike	113.2 km	04:33:52	00:22:09	31.15 km/h	-04:44 (10.) ●	-04:53 (97.) ●	-05:04 (128.) ●
Bike	128.8 km	05:06:55	00:33:03	28.32 km/h	-04:33 (20.) ●	-04:28 (141.) ●	-04:41 (186.) ●
Bike	147.1 km	05:49:01	00:42:06	26.08 km/h	-05:49 (12.) ●	-05:12 (132.) ●	-05:16 (179.) ●
Bike	165.3 km	06:19:08	00:30:07	36.26 km/h	-06:08 (8.) ●	-06:10 (92.) ●	-06:18 (125.) ●
Bike	180.5 km	06:51:16	00:32:08	28.38 km/h	-04:37 (14.) ●	-05:03 (128.) ●	-04:57 (176.) ●
Bike	180.5 km	06:51:16	05:46:00	31.3 km/h	-55:51 (9.) ●	-56:03 (95.) ●	-58:42 (121.) ●
Transition		06:55:43	00:04:27	-	-04:08 (9.) ●	-04:03 (80.) ●	-03:34 (133.) ●
Run	0.7 km	07:00:11	00:04:28	06:22 min/km	-00:08 (41.) ●	-00:04 (373.) ●	-00:06 (537.) ●
Run	2.6 km	07:10:44	00:10:33	05:33 min/km	-01:21 (35.) ●	-00:36 (313.) ●	-00:36 (454.) ●
Run	4.1 km	07:19:17	00:08:33	05:42 min/km	-01:05 (30.) ●	-00:57 (235.) ●	-00:58 (336.) ●
Run	5.8 km	07:28:17	00:09:00	05:17 min/km	-02:30 (15.) ●	-02:01 (128.) ●	-01:59 (186.) ●
Run	7.6 km	07:38:39	00:10:22	05:45 min/km	-01:48 (22.) ●	-01:47 (168.) ●	-01:48 (237.) ●
Run	9.4 km	07:49:58	00:11:19	06:17 min/km	-02:01 (23.) ●	-02:09 (182.) ●	-02:04 (263.) ●
Run	11.1 km	07:59:43	00:09:45	05:44 min/km	-02:11 (22.) ●	-01:54 (177.) ●	-01:49 (256.) ●
Run	12.6 km	08:08:15	00:08:32	05:41 min/km	-01:46 (22.) ●	-01:43 (169.) ●	-01:38 (248.) ●
Run	14.4 km	08:18:53	00:10:38	05:54 min/km	-01:57 (23.) ●	-01:45 (186.) ●	-01:40 (275.) ●
Run	16.3 km	08:29:26	00:10:33	05:33 min/km	-02:24 (17.) ●	-02:26 (163.) ●	-02:19 (239.) ●
Run	17.8 km	08:39:05	00:09:39	06:26 min/km	-01:33 (26.) ●	-01:17 (235.) ●	-01:10 (370.) ●
Run	19.5 km	08:50:27	00:11:22	06:41 min/km	-01:20 (29.) ●	-01:12 (258.) ●	-01:03 (408.) ●
Run	21.3 km	09:03:24	00:12:57	07:11 min/km	-01:09 (33.) ●	-00:44 (298.) ●	-00:36 (465.) ●
Run	23.1 km	09:17:36	00:14:12	07:53 min/km	-01:32 (30.) ●	-01:04 (269.) ●	-00:50 (428.) ●
Run	24.8 km	09:33:51	00:16:15	09:33 min/km	+02:55 (69.) ●	+03:11 (584.) ●	+03:20 (870.) ●
Run	26.3 km	09:49:46	00:15:55	10:36 min/km	+03:53 (74.) ●	+04:21 (640.) ●	+04:33 (950.) ●
Run	28.1 km	10:09:09	00:19:23	10:46 min/km	+04:55 (75.) ●	+05:32 (654.) ●	+05:43 (965.) ●
Run	29.9 km	10:27:37	00:18:28	10:15 min/km	+03:52 (71.) ●	+04:09 (603.) ●	+04:20 (904.) ●
Run	31.5 km	10:41:21	00:13:44	08:34 min/km	+01:09 (55.) ●	+01:47 (510.) ●	+01:56 (762.) ●
Run	33.1 km	10:55:52	00:14:31	09:04 min/km	+00:29 (43.) ●	+00:57 (434.) ●	+01:07 (648.) ●
Run	35 km	11:12:44	00:16:52	08:52 min/km	+01:41 (52.) ●	+02:02 (496.) ●	+02:10 (732.) ●
Run	36.8 km	11:34:52	00:22:08	12:17 min/km	+05:46 (77.) ●	+06:04 (645.) ●	+06:19 (952.) ●
Run	38.4 km	11:54:39	00:19:47	12:21 min/km	+05:41 (78.) ●	+06:15 (654.) ●	+06:26 (964.) ●
Run	40 km	12:12:24	00:17:45	11:05 min/km	+05:47 (79.) ●	+06:13 (662.) ●	+06:26 (978.) ●
Run	42.2 km	12:36:45	00:24:21	11:04 min/km	+08:46 (79.) ●	+09:02 (661.) ●	+09:11 (976.) ●
Run	42.2 km	12:36:45	05:41:02	08:04 min/km	+22:09 (53.) ●	+29:54 (466.) ●	+32:55 (692.) ●
Total	226.6 km	12:36:45	12:36:45	17.97 km/h	-01:00:20 (22.) ●	-53:44 (211.) ●	-52:15 (326.) ●

Ovr	Gen	Div	Name	#	AG
263	170	17	Mark Kover	1150	M45-49	CAN	01:13:34	06:01:11	04:50:45	12:16:38
270	175	18	Sam Chi	688	M45-49	USA	01:37:05	06:30:07	03:58:59	12:18:07
276	180	19	John McKinley	1130	M45-49	USA	01:14:53	05:36:19	05:15:23	12:19:01
301	196	20	Tom Lutz	865	M45-49	USA	01:11:09	06:16:26	04:50:11	12:30:14
319	206	21	Stephen Horan	838	M45-49	USA	01:23:52	06:20:06	04:38:20	12:35:22
326	211	22	Harold Wilson	1071	M45-49	USA	01:00:42	05:46:00	05:41:02	12:36:45
333	216	23	Steve Quinn	1259	M45-49	CAN	01:15:14	06:00:00	05:10:13	12:41:26
339	221	24	Stephen Sidwell	821	M45-49	USA	01:07:27	06:26:04	04:54:13	12:42:29
351	226	25	Carsten Larsen	703	M45-49	USA	01:30:55	05:58:25	05:00:03	12:46:52
353	228	26	Brian McCormick	1198	M45-49	USA	01:15:22	06:18:12	04:52:29	12:46:58