Conan Lane -
Ironman Coeur d'Alene 2023

Quick facts

185/127/13All/Gender/AG

M45-49Age group

1080Bib number

USANationality


1:24:46	6:06:23	4:00:50	11:42:49

Compare Conan Lane with other athletes!

1080 Lane

247 Rutledge ×

1219 Sawyer ×

317 Leach ×

1206 Lavoie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:05	00:41:05	02:09 min/100m	+02:53 (59.) ●	+02:25 (461.) ●	+02:26 (672.) ●
Swim	3.9 km	01:24:46	00:43:41	02:11 min/100m	+02:23 (55.) ●	+02:05 (440.) ●	+02:13 (653.) ●
Swim	3.9 km	01:24:46	01:24:46	02:10 min/100m	+05:16 (55.) ●	+04:30 (446.) ●	+04:39 (659.) ●
Transition		01:31:12	00:06:26	-	-01:50 (26.) ●	-02:06 (212.) ●	-01:37 (365.) ●
Bike	0.3 km	01:32:10	00:00:58	18.62 km/h	-00:08 (12.) ●	-00:10 (100.) ●	-00:11 (118.) ●
Bike	3.1 km	01:37:07	00:04:57	33.94 km/h	-00:28 (17.) ●	-00:30 (138.) ●	-00:33 (166.) ●
Bike	11.6 km	01:52:10	00:15:03	33.89 km/h	-01:22 (18.) ●	-01:31 (142.) ●	-01:39 (172.) ●
Bike	23.1 km	02:14:07	00:21:57	31.44 km/h	-01:02 (28.) ●	-01:11 (227.) ●	-01:24 (296.) ●
Bike	38.5 km	02:46:03	00:31:56	28.94 km/h	-02:16 (23.) ●	-02:19 (202.) ●	-02:45 (258.) ●
Bike	56.8 km	03:27:47	00:41:44	26.31 km/h	-02:51 (26.) ●	-02:59 (227.) ●	-03:27 (304.) ●
Bike	75.1 km	03:57:44	00:29:57	36.66 km/h	-02:08 (21.) ●	-02:09 (192.) ●	-02:29 (252.) ●
Bike	90.5 km	04:30:51	00:33:07	27.9 km/h	-02:54 (23.) ●	-02:45 (213.) ●	-03:03 (289.) ●
Bike	93.2 km	04:36:00	00:05:09	31.46 km/h	-00:42 (18.) ●	-00:39 (165.) ●	-00:42 (219.) ●
Bike	101.7 km	04:52:12	00:16:12	31.48 km/h	-01:36 (19.) ●	-01:31 (178.) ●	-01:40 (237.) ●
Bike	113.2 km	05:14:21	00:22:09	31.15 km/h	-04:44 (9.) ●	-04:53 (96.) ●	-05:04 (127.) ●
Bike	128.8 km	05:46:28	00:32:07	29.14 km/h	-05:29 (11.) ●	-05:24 (108.) ●	-05:37 (143.) ●
Bike	147.1 km	06:30:49	00:44:21	24.76 km/h	-03:34 (27.) ●	-02:57 (214.) ●	-03:01 (312.) ●
Bike	165.3 km	07:03:12	00:32:23	33.72 km/h	-03:52 (14.) ●	-03:54 (148.) ●	-04:02 (210.) ●
Bike	180.5 km	07:37:35	00:34:23	26.52 km/h	-02:22 (27.) ●	-02:48 (220.) ●	-02:42 (319.) ●
Bike	180.5 km	07:37:35	06:06:23	29.56 km/h	-35:28 (21.) ●	-35:40 (165.) ●	-38:19 (226.) ●
Transition		07:41:59	00:04:24	-	-04:11 (8.) ●	-04:06 (75.) ●	-03:37 (128.) ●
Run	0.7 km	07:45:48	00:03:49	05:27 min/km	-00:47 (14.) ●	-00:43 (129.) ●	-00:45 (174.) ●
Run	2.6 km	07:54:48	00:09:00	04:44 min/km	-02:54 (11.) ●	-02:09 (110.) ●	-02:09 (151.) ●
Run	4.1 km	08:02:33	00:07:45	05:10 min/km	-01:53 (14.) ●	-01:45 (126.) ●	-01:46 (182.) ●
Run	5.8 km	08:11:30	00:08:57	05:15 min/km	-02:33 (14.) ●	-02:04 (121.) ●	-02:02 (174.) ●
Run	7.6 km	08:21:27	00:09:57	05:31 min/km	-02:13 (15.) ●	-02:12 (126.) ●	-02:13 (176.) ●
Run	9.4 km	08:31:55	00:10:28	05:48 min/km	-02:52 (11.) ●	-03:00 (108.) ●	-02:55 (149.) ●
Run	11.1 km	08:41:03	00:09:08	05:22 min/km	-02:48 (12.) ●	-02:31 (117.) ●	-02:26 (165.) ●
Run	12.6 km	08:49:02	00:07:59	05:19 min/km	-02:19 (10.) ●	-02:16 (112.) ●	-02:11 (163.) ●
Run	14.4 km	08:58:35	00:09:33	05:18 min/km	-03:02 (10.) ●	-02:50 (91.) ●	-02:45 (132.) ●
Run	16.3 km	09:08:06	00:09:31	05:00 min/km	-03:26 (6.) ●	-03:28 (83.) ●	-03:21 (119.) ●
Run	17.8 km	09:16:09	00:08:03	05:22 min/km	-03:09 (6.) ●	-02:53 (84.) ●	-02:46 (120.) ●
Run	19.5 km	09:25:29	00:09:20	05:29 min/km	-03:22 (9.) ●	-03:14 (93.) ●	-03:05 (136.) ●
Run	21.3 km	09:36:23	00:10:54	06:03 min/km	-03:12 (17.) ●	-02:47 (144.) ●	-02:39 (212.) ●
Run	23.1 km	09:47:25	00:11:02	06:07 min/km	-04:42 (7.) ●	-04:14 (80.) ●	-04:00 (117.) ●
Run	24.8 km	09:57:05	00:09:40	05:41 min/km	-03:40 (10.) ●	-03:24 (97.) ●	-03:15 (146.) ●
Run	26.3 km	10:05:53	00:08:48	05:52 min/km	-03:14 (7.) ●	-02:46 (103.) ●	-02:34 (165.) ●
Run	28.1 km	10:16:13	00:10:20	05:44 min/km	-04:08 (5.) ●	-03:31 (83.) ●	-03:20 (133.) ●
Run	29.9 km	10:26:48	00:10:35	05:52 min/km	-04:01 (8.) ●	-03:44 (93.) ●	-03:33 (153.) ●
Run	31.5 km	10:35:38	00:08:50	05:31 min/km	-03:45 (8.) ●	-03:07 (84.) ●	-02:58 (138.) ●
Run	33.1 km	10:45:48	00:10:10	06:21 min/km	-03:52 (8.) ●	-03:24 (96.) ●	-03:14 (159.) ●
Run	35 km	10:57:00	00:11:12	05:53 min/km	-03:59 (9.) ●	-03:38 (107.) ●	-03:30 (174.) ●
Run	36.8 km	11:10:16	00:13:16	07:22 min/km	-03:06 (16.) ●	-02:48 (155.) ●	-02:33 (259.) ●
Run	38.4 km	11:21:23	00:11:07	06:56 min/km	-02:59 (15.) ●	-02:25 (161.) ●	-02:14 (262.) ●
Run	40 km	11:30:50	00:09:27	05:54 min/km	-02:31 (15.) ●	-02:05 (164.) ●	-01:52 (264.) ●
Run	42.2 km	11:42:49	00:11:59	05:26 min/km	-03:36 (13.) ●	-03:20 (125.) ●	-03:11 (193.) ●
Run	42.2 km	11:42:49	04:00:50	05:42 min/km	-01:18:03 (9.) ●	-01:10:18 (97.) ●	-01:07:17 (150.) ●
Total	226.6 km	11:42:49	11:42:49	19.35 km/h	-01:54:16 (13.) ●	-01:47:40 (127.) ●	-01:46:11 (185.) ●

Ovr	Gen	Div	Name	#	AG
142	99	8	Steve Kassimatis	825	M45-49	CAN	01:13:15	06:00:43	03:59:00	11:21:56
156	107	9	Chris Thomas	648	M45-49	USA	01:10:57	05:54:09	04:12:08	11:32:47
159	109	10	Alma Jeppson	793	M45-49	USA	01:15:10	05:51:12	04:13:37	11:33:51
160	110	11	Joel Rutledge	247	M45-49	USA	01:05:56	05:35:56	04:42:07	11:33:54
182	124	12	Eric Sawyer	1219	M45-49	USA	01:15:47	06:05:04	04:09:00	11:41:31
185	127	13	Conan Lane	1080	M45-49	USA	01:24:46	06:06:23	04:00:50	11:42:49
201	136	14	Arran Leach	317	M45-49	USA	01:22:40	05:41:22	04:31:18	11:51:09
215	145	15	Christian Lavoie	1206	M45-49	CAN	01:12:05	06:31:44	03:59:43	11:54:56
243	161	16	Michael Mosier	1230	M45-49	USA	01:32:43	06:04:27	04:07:31	12:02:54
263	170	17	Mark Kover	1150	M45-49	CAN	01:13:34	06:01:11	04:50:45	12:16:38