Quinten Lynn -
Ironman Coeur d'Alene 2023

Quick facts

652/437/50All/Gender/AG

M45-49Age group

1083Bib number

USANationality


1:20:46	7:41:03	4:48:30	14:19:55

Compare Quinten Lynn with other athletes!

1083 Lynn

174 McGonigal ×

1051 Schmidt ×

519 Naphin ×

809 Weber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:20	00:39:20	02:04 min/100m	+01:08 (46.) ●	+00:40 (384.) ●	+00:41 (568.) ●
Swim	3.9 km	01:20:46	00:41:26	02:04 min/100m	+00:08 (43.) ●	-00:10 (359.) ●	-00:02 (538.) ●
Swim	3.9 km	01:20:46	01:20:46	02:04 min/100m	+01:16 (44.) ●	+00:30 (366.) ●	+00:39 (548.) ●
Transition		01:38:25	00:17:39	-	+09:23 (79.) ●	+09:07 (661.) ●	+09:36 (977.) ●
Bike	0.3 km	01:39:39	00:01:14	14.59 km/h	+00:08 (69.) ●	+00:06 (538.) ●	+00:05 (782.) ●
Bike	3.1 km	01:45:44	00:06:05	27.62 km/h	+00:40 (73.) ●	+00:38 (597.) ●	+00:35 (859.) ●
Bike	11.6 km	02:04:13	00:18:29	27.59 km/h	+02:04 (73.) ●	+01:55 (597.) ●	+01:47 (859.) ●
Bike	23.1 km	02:30:06	00:25:53	26.66 km/h	+02:54 (73.) ●	+02:45 (584.) ●	+02:32 (842.) ●
Bike	38.5 km	03:08:54	00:38:48	23.81 km/h	+04:36 (69.) ●	+04:33 (586.) ●	+04:07 (842.) ●
Bike	56.8 km	03:59:30	00:50:36	21.7 km/h	+06:01 (65.) ●	+05:53 (545.) ●	+05:25 (786.) ●
Bike	75.1 km	04:34:22	00:34:52	31.49 km/h	+02:47 (68.) ●	+02:46 (522.) ●	+02:26 (742.) ●
Bike	90.5 km	05:14:53	00:40:31	22.81 km/h	+04:30 (68.) ●	+04:39 (545.) ●	+04:21 (786.) ●
Bike	93.2 km	05:21:16	00:06:23	25.38 km/h	+00:32 (64.) ●	+00:35 (551.) ●	+00:32 (798.) ●
Bike	101.7 km	05:41:23	00:20:07	25.35 km/h	+02:19 (67.) ●	+02:24 (576.) ●	+02:15 (832.) ●
Bike	113.2 km	06:19:28	00:38:05	18.12 km/h	+11:12 (78.) ●	+11:03 (651.) ●	+10:52 (963.) ●
Bike	128.8 km	07:02:00	00:42:32	22.01 km/h	+04:56 (64.) ●	+05:01 (546.) ●	+04:48 (790.) ●
Bike	147.1 km	07:58:00	00:56:00	19.61 km/h	+08:05 (69.) ●	+08:42 (604.) ●	+08:38 (900.) ●
Bike	165.3 km	08:38:29	00:40:29	26.97 km/h	+04:14 (69.) ●	+04:12 (525.) ●	+04:04 (777.) ●
Bike	180.5 km	09:19:28	00:40:59	22.25 km/h	+04:14 (66.) ●	+03:48 (555.) ●	+03:54 (814.) ●
Bike	180.5 km	09:19:28	07:41:03	23.49 km/h	+59:12 (72.) ●	+59:00 (589.) ●	+56:21 (851.) ●
Transition		09:31:25	00:11:57	-	+03:22 (65.) ●	+03:27 (563.) ●	+03:56 (863.) ●
Run	0.7 km	09:35:47	00:04:22	06:14 min/km	-00:14 (38.) ●	-00:10 (344.) ●	-00:12 (490.) ●
Run	2.6 km	09:46:20	00:10:33	05:33 min/km	-01:21 (36.) ●	-00:36 (316.) ●	-00:36 (457.) ●
Run	4.1 km	09:55:47	00:09:27	06:18 min/km	-00:11 (46.) ●	-00:03 (365.) ●	-00:04 (530.) ●
Run	5.8 km	10:06:29	00:10:42	06:17 min/km	-00:48 (38.) ●	-00:19 (334.) ●	-00:17 (494.) ●
Run	7.6 km	10:18:16	00:11:47	06:32 min/km	-00:23 (44.) ●	-00:22 (345.) ●	-00:23 (511.) ●
Run	9.4 km	10:30:31	00:12:15	06:48 min/km	-01:05 (33.) ●	-01:13 (256.) ●	-01:08 (384.) ●
Run	11.1 km	10:41:47	00:11:16	06:37 min/km	-00:40 (42.) ●	-00:23 (327.) ●	-00:18 (498.) ●
Run	12.6 km	10:56:34	00:14:47	09:51 min/km	+04:29 (77.) ●	+04:32 (650.) ●	+04:37 (964.) ●
Run	14.4 km	11:09:04	00:12:30	06:56 min/km	-00:05 (47.) ●	+00:07 (377.) ●	+00:12 (571.) ●
Run	16.3 km	11:21:56	00:12:52	06:46 min/km	-00:05 (46.) ●	-00:07 (356.) ●	±00:00 (547.) ●
Run	17.8 km	11:33:00	00:11:04	07:22 min/km	-00:08 (44.) ●	+00:08 (370.) ●	+00:15 (566.) ●
Run	19.5 km	11:43:37	00:10:37	06:14 min/km	-02:05 (20.) ●	-01:57 (186.) ●	-01:48 (297.) ●
Run	21.3 km	11:55:46	00:12:09	06:44 min/km	-01:57 (26.) ●	-01:32 (237.) ●	-01:24 (377.) ●
Run	23.1 km	12:09:30	00:13:44	07:37 min/km	-02:00 (26.) ●	-01:32 (235.) ●	-01:18 (382.) ●
Run	24.8 km	12:21:56	00:12:26	07:18 min/km	-00:54 (30.) ●	-00:38 (279.) ●	-00:29 (444.) ●
Run	26.3 km	12:31:30	00:09:34	06:22 min/km	-02:28 (18.) ●	-02:00 (158.) ●	-01:48 (253.) ●
Run	28.1 km	12:44:01	00:12:31	06:57 min/km	-01:57 (24.) ●	-01:20 (225.) ●	-01:09 (359.) ●
Run	29.9 km	12:57:43	00:13:42	07:36 min/km	-00:54 (34.) ●	-00:37 (302.) ●	-00:26 (469.) ●
Run	31.5 km	13:09:35	00:11:52	07:24 min/km	-00:43 (36.) ●	-00:05 (337.) ●	+00:04 (522.) ●
Run	33.1 km	13:19:46	00:10:11	06:21 min/km	-03:51 (9.) ●	-03:23 (98.) ●	-03:13 (162.) ●
Run	35 km	13:31:17	00:11:31	06:03 min/km	-03:40 (12.) ●	-03:19 (129.) ●	-03:11 (209.) ●
Run	36.8 km	13:44:02	00:12:45	07:05 min/km	-03:37 (11.) ●	-03:19 (138.) ●	-03:04 (229.) ●
Run	38.4 km	13:56:08	00:12:06	07:33 min/km	-02:00 (22.) ●	-01:26 (226.) ●	-01:15 (365.) ●
Run	40 km	14:06:18	00:10:10	06:21 min/km	-01:48 (22.) ●	-01:22 (227.) ●	-01:09 (369.) ●
Run	42.2 km	14:19:55	00:13:37	06:11 min/km	-01:58 (25.) ●	-01:42 (247.) ●	-01:33 (380.) ●
Run	42.2 km	14:19:55	04:48:30	06:50 min/km	-30:23 (23.) ●	-22:38 (234.) ●	-19:37 (377.) ●
Total	226.6 km	14:19:55	14:19:55	15.81 km/h	+42:50 (50.) ●	+49:26 (437.) ●	+50:55 (652.) ●

Ovr	Gen	Div	Name	#	AG
546	366	45	Shon Rhoton	712	M45-49	USA	01:50:16	07:10:10	04:32:24	13:47:34
605	402	46	James Leman	427	M45-49	USA	01:42:57	06:53:52	05:14:05	14:06:59
614	410	47	Alexander Bulan	499	M45-49	USA	01:24:53	07:56:30	04:38:29	14:09:08
623	416	48	Keats McGonigal	174	M45-49	USA	01:14:10	06:23:11	06:09:12	14:12:45
639	427	49	Terry Schmidt	1051	M45-49	USA	01:29:36	07:00:10	05:29:34	14:17:24
652	437	50	Quinten Lynn	1083	M45-49	USA	01:20:46	07:41:03	04:48:30	14:19:55
661	442	51	Mark Naphin	519	M45-49	CAN	01:20:47	06:50:06	05:51:25	14:23:09
677	453	52	Doug Weber	809	M45-49	USA	01:40:50	07:00:24	05:35:17	14:31:14
682	458	53	Leonardo Coronado II	546	M45-49	USA	01:17:00	07:23:05	05:34:27	14:32:31
693	465	54	Shaun Keegan	617	M45-49	USA	01:08:36	07:06:35	06:07:59	14:37:56