Julia Forsyth -
Ironman Coeur d'Alene 2023

Quick facts

684/226/38All/Gender/AG

F40-44Age group

1087Bib number

USANationality


1:10:54	7:35:51	5:33:25	14:33:29

Compare Julia Forsyth with other athletes!

1087 Forsyth

814 Reep ×

465 Rendon ×

1035 Kalke ×

620 Titen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:04	00:34:04	01:47 min/100m	-05:19 (10.) ●	-04:33 (84.) ●	-04:35 (232.) ●
Swim	3.9 km	01:10:54	00:36:50	01:50 min/100m	-05:08 (13.) ●	-04:21 (94.) ●	-04:38 (268.) ●
Swim	3.9 km	01:10:54	01:10:54	01:49 min/100m	-10:27 (13.) ●	-08:54 (91.) ●	-09:13 (247.) ●
Transition		01:16:56	00:06:02	-	-01:11 (25.) ●	-01:00 (138.) ●	-02:01 (323.) ●
Bike	0.3 km	01:17:58	00:01:02	17.42 km/h	-00:08 (12.) ●	-00:09 (52.) ●	-00:07 (270.) ●
Bike	3.1 km	01:23:54	00:05:56	28.31 km/h	+00:15 (43.) ●	+00:20 (246.) ●	+00:26 (809.) ●
Bike	11.6 km	01:41:53	00:17:59	28.36 km/h	+00:44 (43.) ●	+00:59 (242.) ●	+01:17 (802.) ●
Bike	23.1 km	02:06:51	00:24:58	27.64 km/h	+00:44 (39.) ●	+01:10 (224.) ●	+01:37 (744.) ●
Bike	38.5 km	02:43:47	00:36:56	25.02 km/h	+00:28 (35.) ●	+01:21 (210.) ●	+02:15 (712.) ●
Bike	56.8 km	03:33:55	00:50:08	21.9 km/h	+03:00 (41.) ●	+04:00 (237.) ●	+04:57 (769.) ●
Bike	75.1 km	04:10:26	00:36:31	30.07 km/h	+03:08 (48.) ●	+03:24 (261.) ●	+04:05 (856.) ●
Bike	90.5 km	04:51:57	00:41:31	22.26 km/h	+03:49 (47.) ●	+04:41 (264.) ●	+05:21 (837.) ●
Bike	93.2 km	04:58:35	00:06:38	24.42 km/h	+00:40 (50.) ●	+00:42 (269.) ●	+00:47 (866.) ●
Bike	101.7 km	05:19:29	00:20:54	24.4 km/h	+02:24 (51.) ●	+02:42 (276.) ●	+03:02 (897.) ●
Bike	113.2 km	05:52:06	00:32:37	21.15 km/h	+03:59 (44.) ●	+05:03 (267.) ●	+05:24 (859.) ●
Bike	128.8 km	06:36:41	00:44:35	20.99 km/h	+05:57 (51.) ●	+06:23 (277.) ●	+06:51 (874.) ●
Bike	147.1 km	07:28:04	00:51:23	21.37 km/h	+03:06 (42.) ●	+03:54 (238.) ●	+04:01 (742.) ●
Bike	165.3 km	08:10:27	00:42:23	25.76 km/h	+05:10 (50.) ●	+05:42 (278.) ●	+05:58 (869.) ●
Bike	180.5 km	08:52:47	00:42:20	21.54 km/h	+04:53 (52.) ●	+05:27 (287.) ●	+05:15 (881.) ●
Bike	180.5 km	08:52:47	07:35:51	23.76 km/h	+38:09 (44.) ●	+45:39 (258.) ●	+51:09 (825.) ●
Transition		09:00:04	00:07:17	-	+00:04 (33.) ●	+00:16 (179.) ●	-00:44 (453.) ●
Run	0.7 km	09:04:56	00:04:52	06:57 min/km	+00:11 (37.) ●	+00:15 (211.) ●	+00:18 (702.) ●
Run	2.6 km	09:17:18	00:12:22	06:30 min/km	+01:00 (42.) ●	+01:14 (244.) ●	+01:13 (753.) ●
Run	4.1 km	09:28:33	00:11:15	07:30 min/km	+01:26 (44.) ●	+01:42 (258.) ●	+01:44 (815.) ●
Run	5.8 km	09:41:00	00:12:27	07:19 min/km	+01:14 (43.) ●	+01:31 (243.) ●	+01:28 (764.) ●
Run	7.6 km	09:55:12	00:14:12	07:53 min/km	+01:48 (46.) ●	+02:01 (252.) ●	+02:02 (794.) ●
Run	9.4 km	10:09:52	00:14:40	08:08 min/km	+01:00 (42.) ●	+01:28 (235.) ●	+01:17 (709.) ●
Run	11.1 km	10:22:16	00:12:24	07:17 min/km	+00:42 (40.) ●	+01:00 (219.) ●	+00:50 (658.) ●
Run	12.6 km	10:33:18	00:11:02	07:21 min/km	+00:42 (41.) ●	+01:01 (224.) ●	+00:52 (665.) ●
Run	14.4 km	10:46:37	00:13:19	07:23 min/km	+00:47 (40.) ●	+01:12 (225.) ●	+01:01 (687.) ●
Run	16.3 km	11:00:39	00:14:02	07:23 min/km	+00:52 (38.) ●	+01:25 (225.) ●	+01:10 (677.) ●
Run	17.8 km	11:12:01	00:11:22	07:34 min/km	+00:26 (37.) ●	+00:47 (208.) ●	+00:33 (613.) ●
Run	19.5 km	11:25:57	00:13:56	08:11 min/km	+01:35 (42.) ●	+01:50 (239.) ●	+01:31 (712.) ●
Run	21.3 km	11:40:14	00:14:17	07:56 min/km	+00:42 (36.) ●	+01:02 (203.) ●	+00:44 (616.) ●
Run	23.1 km	11:55:46	00:15:32	08:37 min/km	+00:42 (34.) ●	+00:58 (196.) ●	+00:30 (552.) ●
Run	24.8 km	12:09:35	00:13:49	08:07 min/km	+00:52 (36.) ●	+01:14 (216.) ●	+00:54 (612.) ●
Run	26.3 km	12:21:26	00:11:51	07:54 min/km	+00:29 (34.) ●	+00:53 (211.) ●	+00:29 (580.) ●
Run	28.1 km	12:35:13	00:13:47	07:39 min/km	+00:17 (32.) ●	+00:31 (189.) ●	+00:07 (532.) ●
Run	29.9 km	12:50:52	00:15:39	08:41 min/km	+01:30 (37.) ●	+01:53 (221.) ●	+01:31 (665.) ●
Run	31.5 km	13:04:34	00:13:42	08:33 min/km	+01:56 (49.) ●	+02:12 (249.) ●	+01:54 (756.) ●
Run	33.1 km	13:18:07	00:13:33	08:28 min/km	±00:00 (32.) ●	+00:30 (181.) ●	+00:09 (524.) ●
Run	35 km	13:32:52	00:14:45	07:45 min/km	-00:09 (31.) ●	+00:19 (185.) ●	+00:03 (522.) ●
Run	36.8 km	13:49:33	00:16:41	09:16 min/km	+01:06 (36.) ●	+01:25 (208.) ●	+00:52 (598.) ●
Run	38.4 km	14:03:24	00:13:51	08:39 min/km	+00:22 (30.) ●	+00:53 (199.) ●	+00:30 (568.) ●
Run	40 km	14:15:48	00:12:24	07:44 min/km	+01:09 (46.) ●	+01:32 (241.) ●	+01:05 (675.) ●
Run	42.2 km	14:33:29	00:17:41	08:02 min/km	+02:07 (45.) ●	+02:49 (260.) ●	+02:31 (767.) ●
Run	42.2 km	14:33:29	05:33:25	07:54 min/km	+22:46 (37.) ●	+31:37 (214.) ●	+25:18 (645.) ●
Total	226.6 km	14:33:29	14:33:29	15.57 km/h	+49:21 (38.) ●	+01:07:38 (226.) ●	+01:04:29 (684.) ●

Ovr	Gen	Div	Name	#	AG
585	196	33	Emilie Lincoln	1246	F40-44	USA	01:38:37	07:02:17	04:45:05	13:58:56
622	207	34	Leigh Ross	1061	F40-44	USA	01:09:27	07:32:45	05:12:51	14:12:39
624	208	35	Allison Snow	338	F40-44	USA	01:12:31	06:43:01	06:08:35	14:12:47
653	216	36	Erin Reep	814	F40-44	USA	01:30:28	07:09:28	05:23:08	14:19:58
657	218	37	Shangrila Rendon	465	F40-44	USA	01:49:51	07:20:02	04:57:45	14:21:12
684	226	38	Julia Forsyth	1087	F40-44	USA	01:10:54	07:35:51	05:33:25	14:33:29
704	231	39	Chandra Kalke	1035	F40-44	CAN	01:25:03	06:59:36	06:03:43	14:41:24
725	236	40	Sienna Titen	620	F40-44	USA	01:18:11	07:04:50	06:03:43	14:47:29
747	242	41	Kari Tollefson	380	F40-44	USA	01:26:57	07:35:32	05:33:15	14:54:14
762	245	42	Laura Sheldon	403	F40-44	USA	01:23:56	07:46:31	05:33:23	15:01:08