Graeme Bredo -
Ironman Coeur d'Alene 2023

  Quick facts

87/62/12All/Gender/AG

M35-39Age group

1117Bib number

CANNationality

1:09:576:06:553:20:33 10:45:24

  Compare Graeme Bredo with other athletes!

1117 Bredo
258 Hartstein × 
1069 Hovis × 
323 Jorgensen × 
878 Frank × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:27 00:34:2701:48 min/100m-04:14 (26.) -04:13 (163.) -04:12 (253.)
Swim3.9 km 01:09:57 00:35:3001:46 min/100m-06:09 (22.) -06:06 (136.) -05:58 (212.)
Swim3.9 km 01:09:57 01:09:5701:47 min/100m-10:23 (23.) -10:19 (145.) -10:10 (226.)
Transition 01:14:26 00:04:29 - -04:21 (11.) -04:03 (68.) -03:34 (120.)
Bike0.3 km 01:15:27 00:01:0117.7 km/h-00:07 (32.) -00:07 (179.) -00:08 (219.)
Bike3.1 km 01:20:47 00:05:2031.5 km/h-00:03 (53.) -00:07 (297.) -00:10 (389.)
Bike11.6 km 01:37:00 00:16:1331.45 km/h-00:09 (53.) -00:21 (297.) -00:29 (389.)
Bike23.1 km 02:00:02 00:23:0229.96 km/h+00:05 (57.) -00:06 (321.) -00:19 (437.)
Bike38.5 km 02:33:00 00:32:5828.03 km/h-01:08 (48.) -01:17 (267.) -01:43 (346.)
Bike56.8 km 03:14:30 00:41:3026.46 km/h-02:34 (45.) -03:13 (219.) -03:41 (291.)
Bike75.1 km 03:44:44 00:30:1436.32 km/h-01:29 (40.) -01:52 (205.) -02:12 (274.)
Bike90.5 km 04:16:21 00:31:3729.23 km/h-03:17 (28.) -04:15 (133.) -04:33 (174.)
Bike93.2 km 04:24:41 00:08:2019.44 km/h+02:39 (106.) +02:32 (645.) +02:29 (956.)
Bike101.7 km 04:37:19 00:12:3840.37 km/h-04:41 (2.) -05:05 (12.) -05:14 (12.)
Bike113.2 km 05:00:15 00:22:5630.09 km/h-04:27 (23.) -04:06 (127.) -04:17 (173.)
Bike128.8 km 05:33:31 00:33:1628.14 km/h-03:47 (27.) -04:15 (151.) -04:28 (204.)
Bike147.1 km 06:16:52 00:43:2125.33 km/h-03:23 (35.) -03:57 (175.) -04:01 (250.)
Bike165.3 km 06:48:43 00:31:5134.29 km/h-04:09 (23.) -04:26 (136.) -04:34 (189.)
Bike180.5 km 07:21:21 00:32:3827.95 km/h-03:19 (29.) -04:33 (149.) -04:27 (202.)
Bike180.5 km 07:21:21 06:06:5529.52 km/h-29:49 (30.) -35:08 (167.) -37:47 (229.)
Transition 07:24:51 00:03:30 - -05:01 (7.) -05:00 (37.) -04:31 (60.)
Run0.7 km 07:28:01 00:03:1004:31 min/km-01:15 (5.) -01:22 (20.) -01:24 (22.)
Run2.6 km 07:35:25 00:07:2403:53 min/km-03:05 (4.) -03:45 (17.) -03:45 (19.)
Run4.1 km 07:41:32 00:06:0704:04 min/km-02:59 (2.) -03:23 (11.) -03:24 (13.)
Run5.8 km 07:48:39 00:07:0704:11 min/km-03:19 (3.) -03:54 (16.) -03:52 (18.)
Run7.6 km 07:56:28 00:07:4904:20 min/km-03:43 (3.) -04:20 (14.) -04:21 (14.)
Run9.4 km 08:04:56 00:08:2804:42 min/km-04:28 (4.) -05:00 (16.) -04:55 (19.)
Run11.1 km 08:11:56 00:07:0004:07 min/km-04:15 (3.) -04:39 (12.) -04:34 (12.)
Run12.6 km 08:18:02 00:06:0604:04 min/km-03:37 (3.) -04:09 (13.) -04:04 (13.)
Run14.4 km 08:26:28 00:08:2604:41 min/km-03:28 (6.) -03:57 (32.) -03:52 (44.)
Run16.3 km 08:34:13 00:07:4504:04 min/km-04:46 (4.) -05:14 (17.) -05:07 (20.)
Run17.8 km 08:40:41 00:06:2804:18 min/km-04:03 (4.) -04:28 (16.) -04:21 (18.)
Run19.5 km 08:48:04 00:07:2304:20 min/km-04:42 (4.) -05:11 (17.) -05:02 (20.)
Run21.3 km 08:56:21 00:08:1704:36 min/km-04:42 (4.) -05:24 (17.) -05:16 (18.)
Run23.1 km 09:05:17 00:08:5604:57 min/km-05:30 (3.) -06:20 (17.) -06:06 (21.)
Run24.8 km 09:13:32 00:08:1504:51 min/km-04:06 (6.) -04:49 (30.) -04:40 (40.)
Run26.3 km 09:20:31 00:06:5904:39 min/km-03:48 (5.) -04:35 (20.) -04:23 (25.)
Run28.1 km 09:30:02 00:09:3105:17 min/km-03:41 (10.) -04:20 (47.) -04:09 (63.)
Run29.9 km 09:38:44 00:08:4204:50 min/km-05:13 (5.) -05:37 (22.) -05:26 (31.)
Run31.5 km 09:46:05 00:07:2104:35 min/km-04:02 (5.) -04:36 (19.) -04:27 (27.)
Run33.1 km 09:55:27 00:09:2205:51 min/km-03:44 (15.) -04:12 (62.) -04:02 (90.)
Run35 km 10:05:12 00:09:4505:07 min/km-04:30 (8.) -05:05 (35.) -04:57 (50.)
Run36.8 km 10:16:05 00:10:5306:02 min/km-04:38 (10.) -05:11 (50.) -04:56 (73.)
Run38.4 km 10:25:51 00:09:4606:06 min/km-03:14 (20.) -03:46 (84.) -03:35 (129.)
Run40 km 10:34:15 00:08:2405:14 min/km-02:49 (22.) -03:08 (88.) -02:55 (134.)
Run42.2 km 10:45:24 00:11:0905:04 min/km-03:23 (19.) -04:10 (74.) -04:01 (108.)
Run42.2 km 10:45:24 03:20:3304:45 min/km-01:37:00 (5.) -01:50:35 (21.) -01:47:34 (29.)
Total 226.6 km 10:45:24 10:45:2421.07 km/h-02:26:34 (12.) -02:45:05 (62.) -02:43:36 (87.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance