Gregory Janousek -
Ironman Coeur d'Alene 2023

Quick facts

31/24/3All/Gender/AG

M25-29Age group

1131Bib number

USANationality


1:22:43	4:51:19	3:23:46	9:47:01

Compare Gregory Janousek with other athletes!

1131 Janousek

343 Kaya ×

726 Solitario ×

1079 Garrett ×

781 Glanville ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:01	00:37:01	01:56 min/100m	-00:07 (36.) ●	-01:39 (274.) ●	-01:38 (411.) ●
Swim	3.9 km	01:22:43	00:45:42	02:17 min/100m	+05:28 (59.) ●	+04:06 (502.) ●	+04:14 (744.) ●
Swim	3.9 km	01:22:43	01:22:43	02:07 min/100m	+05:21 (51.) ●	+02:27 (418.) ●	+02:36 (616.) ●
Transition		01:28:29	00:05:46	-	-02:09 (21.) ●	-02:46 (163.) ●	-02:17 (288.) ●
Bike	0.3 km	01:29:29	00:01:00	18 km/h	-00:08 (16.) ●	-00:08 (157.) ●	-00:09 (191.) ●
Bike	3.1 km	01:33:38	00:04:09	40.48 km/h	-01:15 (1.) ●	-01:18 (8.) ●	-01:21 (8.) ●
Bike	11.6 km	01:46:15	00:12:37	40.42 km/h	-03:48 (1.) ●	-03:57 (8.) ●	-04:05 (8.) ●
Bike	23.1 km	02:03:49	00:17:34	39.28 km/h	-05:24 (1.) ●	-05:34 (16.) ●	-05:47 (16.) ●
Bike	38.5 km	02:28:08	00:24:19	38 km/h	-09:30 (1.) ●	-09:56 (9.) ●	-10:22 (9.) ●
Bike	56.8 km	02:58:30	00:30:22	36.16 km/h	-13:46 (1.) ●	-14:21 (13.) ●	-14:49 (13.) ●
Bike	75.1 km	03:22:04	00:23:34	46.59 km/h	-08:25 (1.) ●	-08:32 (4.) ●	-08:52 (4.) ●
Bike	90.5 km	03:47:32	00:25:28	36.28 km/h	-09:39 (1.) ●	-10:24 (14.) ●	-10:42 (14.) ●
Bike	93.2 km	03:52:01	00:04:29	36.13 km/h	-01:19 (2.) ●	-01:19 (29.) ●	-01:22 (35.) ●
Bike	101.7 km	04:06:06	00:14:05	36.21 km/h	-03:20 (3.) ●	-03:38 (35.) ●	-03:47 (43.) ●
Bike	113.2 km	04:25:16	00:19:10	36 km/h	-07:27 (1.) ●	-07:52 (18.) ●	-08:03 (23.) ●
Bike	128.8 km	04:53:04	00:27:48	33.67 km/h	-09:25 (1.) ●	-09:43 (19.) ●	-09:56 (25.) ●
Bike	147.1 km	05:27:00	00:33:56	32.36 km/h	-13:42 (1.) ●	-13:22 (15.) ●	-13:26 (17.) ●
Bike	165.3 km	05:53:31	00:26:31	41.18 km/h	-10:01 (1.) ●	-09:46 (27.) ●	-09:54 (32.) ●
Bike	180.5 km	06:19:48	00:26:17	34.7 km/h	-11:02 (1.) ●	-10:54 (12.) ●	-10:48 (12.) ●
Bike	180.5 km	06:19:48	04:51:19	37.18 km/h	-01:48:11 (1.) ●	-01:50:44 (15.) ●	-01:53:23 (15.) ●
Transition		06:23:15	00:03:27	-	-04:33 (4.) ●	-05:03 (35.) ●	-04:34 (56.) ●
Run	0.7 km	06:26:23	00:03:08	04:28 min/km	-01:06 (1.) ●	-01:24 (16.) ●	-01:26 (18.) ●
Run	2.6 km	06:33:46	00:07:23	03:53 min/km	-03:07 (2.) ●	-03:46 (16.) ●	-03:46 (18.) ●
Run	4.1 km	06:39:57	00:06:11	04:07 min/km	-02:45 (2.) ●	-03:19 (14.) ●	-03:20 (16.) ●
Run	5.8 km	06:46:51	00:06:54	04:03 min/km	-03:32 (2.) ●	-04:07 (11.) ●	-04:05 (12.) ●
Run	7.6 km	06:55:04	00:08:13	04:33 min/km	-03:33 (2.) ●	-03:56 (17.) ●	-03:57 (21.) ●
Run	9.4 km	07:03:55	00:08:51	04:54 min/km	-03:55 (2.) ●	-04:37 (23.) ●	-04:32 (30.) ●
Run	11.1 km	07:11:17	00:07:22	04:20 min/km	-03:31 (2.) ●	-04:17 (19.) ●	-04:12 (23.) ●
Run	12.6 km	07:17:40	00:06:23	04:15 min/km	-03:11 (2.) ●	-03:52 (18.) ●	-03:47 (21.) ●
Run	14.4 km	07:25:26	00:07:46	04:18 min/km	-03:48 (2.) ●	-04:37 (17.) ●	-04:32 (20.) ●
Run	16.3 km	07:33:17	00:07:51	04:07 min/km	-04:04 (2.) ●	-05:08 (18.) ●	-05:01 (22.) ●
Run	17.8 km	07:39:48	00:06:31	04:20 min/km	-03:45 (2.) ●	-04:25 (18.) ●	-04:18 (20.) ●
Run	19.5 km	07:47:23	00:07:35	04:27 min/km	-04:29 (2.) ●	-04:59 (20.) ●	-04:50 (23.) ●
Run	21.3 km	07:55:51	00:08:28	04:42 min/km	-04:52 (2.) ●	-05:13 (21.) ●	-05:05 (24.) ●
Run	23.1 km	08:05:31	00:09:40	05:22 min/km	-04:45 (4.) ●	-05:36 (31.) ●	-05:22 (42.) ●
Run	24.8 km	08:14:20	00:08:49	05:11 min/km	-03:29 (5.) ●	-04:15 (46.) ●	-04:06 (65.) ●
Run	26.3 km	08:22:09	00:07:49	05:12 min/km	-03:01 (6.) ●	-03:45 (44.) ●	-03:33 (67.) ●
Run	28.1 km	08:31:33	00:09:24	05:13 min/km	-03:28 (5.) ●	-04:27 (42.) ●	-04:16 (58.) ●
Run	29.9 km	08:41:13	00:09:40	05:22 min/km	-03:34 (7.) ●	-04:39 (53.) ●	-04:28 (77.) ●
Run	31.5 km	08:49:38	00:08:25	05:15 min/km	-02:57 (7.) ●	-03:32 (72.) ●	-03:23 (107.) ●
Run	33.1 km	08:58:52	00:09:14	05:46 min/km	-03:29 (6.) ●	-04:20 (52.) ●	-04:10 (76.) ●
Run	35 km	09:08:57	00:10:05	05:18 min/km	-03:54 (7.) ●	-04:45 (56.) ●	-04:37 (79.) ●
Run	36.8 km	09:20:16	00:11:19	06:17 min/km	-04:22 (9.) ●	-04:45 (67.) ●	-04:30 (108.) ●
Run	38.4 km	09:29:23	00:09:07	05:41 min/km	-03:42 (9.) ●	-04:25 (51.) ●	-04:14 (71.) ●
Run	40 km	09:37:13	00:07:50	04:53 min/km	-02:55 (7.) ●	-03:42 (51.) ●	-03:29 (72.) ●
Run	42.2 km	09:47:01	00:09:48	04:27 min/km	-04:06 (2.) ●	-05:31 (21.) ●	-05:22 (25.) ●
Run	42.2 km	09:47:01	03:23:46	04:49 min/km	-01:29:20 (4.) ●	-01:47:22 (27.) ●	-01:44:21 (37.) ●
Total	226.6 km	09:47:01	09:47:01	23.16 km/h	-03:18:52 (3.) ●	-03:43:28 (24.) ●	-03:41:59 (31.) ●

Ovr	Gen	Div	Name	#	AG
25	19	1	Batuhan Kaya	343	M25-29	TUR	00:57:51	05:19:41	03:11:48	09:35:56
30	23	2	John Solitario	726	M25-29	USA	00:58:32	05:22:46	03:17:12	09:46:38
31	24	3	Gregory Janousek	1131	M25-29	USA	01:22:43	04:51:19	03:23:46	09:47:01
42	32	4	Johnny Garrett	1079	M25-29	GBR	01:00:27	05:09:54	03:44:34	10:02:13
51	38	5	Curtis Glanville	781	M25-29	CAN	01:11:50	05:34:04	03:25:54	10:19:30
88	63	6	Richard Vanden Branden	1144	M25-29	USA	01:07:10	06:03:51	03:22:36	10:46:01
93	66	7	Joel Glanville	782	M25-29	USA	01:08:25	05:36:27	03:56:44	10:49:31
96	68	8	William Barth	366	M25-29	USA	00:54:49	05:49:43	03:56:18	10:50:27
105	71	9	Gage Hingeley	183	M25-29	USA	00:55:23	05:50:26	04:03:03	10:57:57
120	81	10	Matthew Duniphan	1047	M25-29	USA	01:06:16	05:23:02	04:25:19	11:07:45