Ryan Duckworth -
Ironman Coeur d'Alene 2023

Quick facts

979/664/77All/Gender/AG

M45-49Age group

1142Bib number

USANationality


1:12:55	6:44:37	8:11:15	16:46:38

Compare Ryan Duckworth with other athletes!

1142 Duckworth

732 Good ×

812 Trombley ×

651 Zaragoza ×

863 Martinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:51	00:34:51	01:50 min/100m	-03:21 (20.) ●	-03:49 (180.) ●	-03:48 (278.) ●
Swim	3.9 km	01:12:55	00:38:04	01:54 min/100m	-03:14 (24.) ●	-03:32 (220.) ●	-03:24 (337.) ●
Swim	3.9 km	01:12:55	01:12:55	01:52 min/100m	-06:35 (21.) ●	-07:21 (200.) ●	-07:12 (305.) ●
Transition		01:28:40	00:15:45	-	+07:29 (77.) ●	+07:13 (648.) ●	+07:42 (964.) ●
Bike	0.3 km	01:29:42	00:01:02	17.42 km/h	-00:04 (27.) ●	-00:06 (225.) ●	-00:07 (282.) ●
Bike	3.1 km	01:34:30	00:04:48	35 km/h	-00:37 (11.) ●	-00:39 (92.) ●	-00:42 (103.) ●
Bike	11.6 km	01:49:06	00:14:36	34.93 km/h	-01:49 (11.) ●	-01:58 (93.) ●	-02:06 (104.) ●
Bike	23.1 km	02:10:03	00:20:57	32.94 km/h	-02:02 (17.) ●	-02:11 (140.) ●	-02:24 (174.) ●
Bike	38.5 km	02:42:39	00:32:36	28.34 km/h	-01:36 (32.) ●	-01:39 (241.) ●	-02:05 (310.) ●
Bike	56.8 km	03:26:05	00:43:26	25.28 km/h	-01:09 (38.) ●	-01:17 (295.) ●	-01:45 (404.) ●
Bike	75.1 km	04:00:06	00:34:01	32.28 km/h	+01:56 (61.) ●	+01:55 (482.) ●	+01:35 (680.) ●
Bike	90.5 km	04:33:42	00:33:36	27.5 km/h	-02:25 (26.) ●	-02:16 (239.) ●	-02:34 (325.) ●
Bike	93.2 km	04:39:23	00:05:41	28.5 km/h	-00:10 (39.) ●	-00:07 (337.) ●	-00:10 (483.) ●
Bike	101.7 km	04:57:16	00:17:53	28.52 km/h	+00:05 (42.) ●	+00:10 (361.) ●	+00:01 (515.) ●
Bike	113.2 km	05:28:04	00:30:48	22.4 km/h	+03:55 (65.) ●	+03:46 (535.) ●	+03:35 (776.) ●
Bike	128.8 km	06:04:09	00:36:05	25.94 km/h	-01:31 (37.) ●	-01:26 (297.) ●	-01:39 (419.) ●
Bike	147.1 km	06:52:31	00:48:22	22.7 km/h	+00:27 (51.) ●	+01:04 (411.) ●	+01:00 (606.) ●
Bike	165.3 km	07:33:38	00:41:07	26.56 km/h	+04:52 (70.) ●	+04:50 (544.) ●	+04:42 (804.) ●
Bike	180.5 km	08:13:17	00:39:39	23 km/h	+02:54 (59.) ●	+02:28 (497.) ●	+02:34 (729.) ●
Bike	180.5 km	08:13:17	06:44:37	26.77 km/h	+02:46 (42.) ●	+02:34 (350.) ●	-00:05 (508.) ●
Transition		08:35:23	00:22:06	-	+13:31 (79.) ●	+13:36 (669.) ●	+14:05 (987.) ●
Run	0.7 km	08:44:15	00:08:52	12:40 min/km	+04:16 (79.) ●	+04:20 (670.) ●	+04:18 (988.) ●
Run	2.6 km	09:51:24	01:07:09	35:20 min/km	+55:15 (79.) ●	+56:00 (671.) ●	+56:00 (989.) ●
Run	4.1 km	10:07:27	00:16:03	10:42 min/km	+06:25 (79.) ●	+06:33 (668.) ●	+06:32 (986.) ●
Run	5.8 km	10:59:35	00:52:08	30:39 min/km	+40:38 (79.) ●	+41:07 (671.) ●	+41:09 (989.) ●
Run	7.6 km	11:14:56	00:15:21	08:31 min/km	+03:11 (67.) ●	+03:12 (585.) ●	+03:11 (871.) ●
Run	9.4 km	11:35:09	00:20:13	11:13 min/km	+06:53 (78.) ●	+06:45 (656.) ●	+06:50 (972.) ●
Run	11.1 km	12:16:45	00:41:36	24:28 min/km	+29:40 (79.) ●	+29:57 (671.) ●	+30:02 (989.) ●
Run	12.6 km	12:34:06	00:17:21	11:34 min/km	+07:03 (79.) ●	+07:06 (668.) ●	+07:11 (985.) ●
Run	14.4 km	13:05:32	00:31:26	17:27 min/km	+18:51 (79.) ●	+19:03 (671.) ●	+19:08 (989.) ●
Run	16.3 km	13:23:58	00:18:26	09:42 min/km	+05:29 (76.) ●	+05:27 (643.) ●	+05:34 (953.) ●
Run	17.8 km	13:39:34	00:15:36	10:24 min/km	+04:24 (74.) ●	+04:40 (648.) ●	+04:47 (962.) ●
Run	19.5 km	13:56:42	00:17:08	10:04 min/km	+04:26 (74.) ●	+04:34 (623.) ●	+04:43 (927.) ●
Run	21.3 km	14:10:58	00:14:16	07:55 min/km	+00:10 (46.) ●	+00:35 (412.) ●	+00:43 (614.) ●
Run	23.1 km	14:28:41	00:17:43	09:50 min/km	+01:59 (59.) ●	+02:27 (512.) ●	+02:41 (772.) ●
Run	24.8 km	14:39:10	00:10:29	06:10 min/km	-02:51 (17.) ●	-02:35 (144.) ●	-02:26 (227.) ●
Run	26.3 km	14:48:01	00:08:51	05:54 min/km	-03:11 (9.) ●	-02:43 (110.) ●	-02:31 (177.) ●
Run	28.1 km	15:01:16	00:13:15	07:21 min/km	-01:13 (30.) ●	-00:36 (292.) ●	-00:25 (460.) ●
Run	29.9 km	15:17:35	00:16:19	09:03 min/km	+01:43 (59.) ●	+02:00 (500.) ●	+02:11 (745.) ●
Run	31.5 km	15:29:45	00:12:10	07:36 min/km	-00:25 (39.) ●	+00:13 (369.) ●	+00:22 (563.) ●
Run	33.1 km	15:43:31	00:13:46	08:36 min/km	-00:16 (39.) ●	+00:12 (365.) ●	+00:22 (552.) ●
Run	35 km	15:56:52	00:13:21	07:01 min/km	-01:50 (27.) ●	-01:29 (236.) ●	-01:21 (378.) ●
Run	36.8 km	16:11:49	00:14:57	08:18 min/km	-01:25 (28.) ●	-01:07 (254.) ●	-00:52 (413.) ●
Run	38.4 km	16:22:56	00:11:07	06:56 min/km	-02:59 (16.) ●	-02:25 (163.) ●	-02:14 (264.) ●
Run	40 km	16:32:57	00:10:01	06:15 min/km	-01:57 (20.) ●	-01:31 (216.) ●	-01:18 (348.) ●
Run	42.2 km	16:46:38	00:13:41	06:13 min/km	-01:54 (26.) ●	-01:38 (250.) ●	-01:29 (385.) ●
Run	42.2 km	16:46:38	08:11:15	11:38 min/km	+02:52:22 (79.) ●	+03:00:07 (671.) ●	+03:03:08 (989.) ●
Total	226.6 km	16:46:38	16:46:38	13.51 km/h	+03:09:33 (77.) ●	+03:16:09 (664.) ●	+03:17:38 (979.) ●

Ovr	Gen	Div	Name	#	AG
899	609	72	David Toms	956	M45-49	USA	01:31:12	07:26:19	06:55:57	16:06:17
900	610	73	Caleb Brubaker	1183	M45-49	USA	01:33:15	07:46:26	06:31:40	16:06:41
923	626	74	Michael Bauman	646	M45-49	USA	01:26:12	08:03:51	06:24:51	16:16:33
926	629	75	Don Good	732	M45-49	USA	01:22:31	07:32:21	06:58:52	16:18:59
940	635	76	Charles Trombley	812	M45-49	USA	01:14:46	08:05:55	06:41:07	16:27:24
979	664	77	Ryan Duckworth	1142	M45-49	USA	01:12:55	06:44:37	08:11:15	16:46:38
982	666	78	Carl Zaragoza	651	M45-49	USA	01:20:55	08:39:24	06:15:52	16:47:46
983	667	79	David Martinson	863	M45-49	USA	01:20:54	08:10:11	06:51:17	16:47:51