Pablo Rebora Nava -
Ironman Coeur d'Alene 2023

Quick facts

194/132/30All/Gender/AG

M35-39Age group

1170Bib number

MEXNationality


1:18:50	6:33:32	3:40:26	11:48:25

Compare Pablo Rebora Nava with other athletes!

1170 Rebora Nava

1204 Alvarez Mitre ×

367 Lewis ×

377 Deschatre ×

520 Fujitani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:42	00:38:42	02:02 min/100m	+00:01 (60.) ●	+00:02 (363.) ●	+00:03 (534.) ●
Swim	3.9 km	01:18:50	00:40:08	02:00 min/100m	-01:31 (52.) ●	-01:28 (311.) ●	-01:20 (471.) ●
Swim	3.9 km	01:18:50	01:18:50	02:01 min/100m	-01:30 (53.) ●	-01:26 (327.) ●	-01:17 (493.) ●
Transition		01:28:24	00:09:34	-	+00:44 (74.) ●	+01:02 (445.) ●	+01:31 (708.) ●
Bike	0.3 km	01:29:28	00:01:04	16.88 km/h	-00:04 (46.) ●	-00:04 (260.) ●	-00:05 (332.) ●
Bike	3.1 km	01:35:00	00:05:32	30.36 km/h	+00:09 (67.) ●	+00:05 (392.) ●	+00:02 (544.) ●
Bike	11.6 km	01:51:47	00:16:47	30.39 km/h	+00:25 (67.) ●	+00:13 (390.) ●	+00:05 (540.) ●
Bike	23.1 km	02:15:34	00:23:47	29.01 km/h	+00:50 (68.) ●	+00:39 (409.) ●	+00:26 (573.) ●
Bike	38.5 km	02:49:45	00:34:11	27.03 km/h	+00:05 (59.) ●	-00:04 (339.) ●	-00:30 (457.) ●
Bike	56.8 km	03:32:08	00:42:23	25.91 km/h	-01:41 (51.) ●	-02:20 (252.) ●	-02:48 (346.) ●
Bike	75.1 km	04:03:02	00:30:54	35.53 km/h	-00:49 (50.) ●	-01:12 (262.) ●	-01:32 (356.) ●
Bike	90.5 km	04:36:31	00:33:29	27.6 km/h	-01:25 (48.) ●	-02:23 (234.) ●	-02:41 (316.) ●
Bike	93.2 km	04:41:48	00:05:17	30.66 km/h	-00:24 (40.) ●	-00:31 (211.) ●	-00:34 (286.) ●
Bike	101.7 km	04:58:26	00:16:38	30.66 km/h	-00:41 (42.) ●	-01:05 (228.) ●	-01:14 (306.) ●
Bike	113.2 km	05:24:34	00:26:08	26.4 km/h	-01:15 (57.) ●	-00:54 (316.) ●	-01:05 (456.) ●
Bike	128.8 km	06:00:46	00:36:12	25.86 km/h	-00:51 (57.) ●	-01:19 (300.) ●	-01:32 (427.) ●
Bike	147.1 km	06:47:03	00:46:17	23.72 km/h	-00:27 (55.) ●	-01:01 (311.) ●	-01:05 (459.) ●
Bike	165.3 km	07:25:48	00:38:45	28.18 km/h	+02:45 (76.) ●	+02:28 (455.) ●	+02:20 (670.) ●
Bike	180.5 km	08:01:56	00:36:08	25.24 km/h	+00:11 (60.) ●	-01:03 (305.) ●	-00:57 (442.) ●
Bike	180.5 km	08:01:56	06:33:32	27.52 km/h	-03:12 (56.) ●	-08:31 (296.) ●	-11:10 (419.) ●
Transition		08:07:59	00:06:03	-	-02:28 (35.) ●	-02:27 (186.) ●	-01:58 (320.) ●
Run	0.7 km	08:11:33	00:03:34	05:05 min/km	-00:51 (13.) ●	-00:58 (67.) ●	-01:00 (85.) ●
Run	2.6 km	08:20:19	00:08:46	04:36 min/km	-01:43 (19.) ●	-02:23 (93.) ●	-02:23 (121.) ●
Run	4.1 km	08:27:47	00:07:28	04:58 min/km	-01:38 (19.) ●	-02:02 (91.) ●	-02:03 (127.) ●
Run	5.8 km	08:35:59	00:08:12	04:49 min/km	-02:14 (11.) ●	-02:49 (59.) ●	-02:47 (78.) ●
Run	7.6 km	08:45:10	00:09:11	05:06 min/km	-02:21 (12.) ●	-02:58 (59.) ●	-02:59 (78.) ●
Run	9.4 km	08:55:09	00:09:59	05:32 min/km	-02:57 (15.) ●	-03:29 (70.) ●	-03:24 (98.) ●
Run	11.1 km	09:03:43	00:08:34	05:02 min/km	-02:41 (14.) ●	-03:05 (68.) ●	-03:00 (94.) ●
Run	12.6 km	09:11:18	00:07:35	05:03 min/km	-02:08 (16.) ●	-02:40 (75.) ●	-02:35 (110.) ●
Run	14.4 km	09:20:36	00:09:18	05:09 min/km	-02:36 (16.) ●	-03:05 (74.) ●	-03:00 (104.) ●
Run	16.3 km	09:29:11	00:08:35	04:31 min/km	-03:56 (8.) ●	-04:24 (39.) ●	-04:17 (48.) ●
Run	17.8 km	09:36:27	00:07:16	04:50 min/km	-03:15 (10.) ●	-03:40 (43.) ●	-03:33 (53.) ●
Run	19.5 km	09:44:46	00:08:19	04:53 min/km	-03:46 (9.) ●	-04:15 (44.) ●	-04:06 (58.) ●
Run	21.3 km	09:54:03	00:09:17	05:09 min/km	-03:42 (7.) ●	-04:24 (42.) ●	-04:16 (53.) ●
Run	23.1 km	10:03:58	00:09:55	05:30 min/km	-04:31 (8.) ●	-05:21 (38.) ●	-05:07 (51.) ●
Run	24.8 km	10:12:51	00:08:53	05:13 min/km	-03:28 (10.) ●	-04:11 (48.) ●	-04:02 (70.) ●
Run	26.3 km	10:20:56	00:08:05	05:23 min/km	-02:42 (14.) ●	-03:29 (56.) ●	-03:17 (90.) ●
Run	28.1 km	10:30:05	00:09:09	05:04 min/km	-04:03 (7.) ●	-04:42 (32.) ●	-04:31 (47.) ●
Run	29.9 km	10:40:34	00:10:29	05:49 min/km	-03:26 (21.) ●	-03:50 (86.) ●	-03:39 (142.) ●
Run	31.5 km	10:48:34	00:08:00	04:59 min/km	-03:23 (9.) ●	-03:57 (41.) ●	-03:48 (60.) ●
Run	33.1 km	10:58:05	00:09:31	05:56 min/km	-03:35 (17.) ●	-04:03 (71.) ●	-03:53 (107.) ●
Run	35 km	11:08:12	00:10:07	05:19 min/km	-04:08 (14.) ●	-04:43 (58.) ●	-04:35 (83.) ●
Run	36.8 km	11:19:34	00:11:22	06:18 min/km	-04:09 (15.) ●	-04:42 (69.) ●	-04:27 (112.) ●
Run	38.4 km	11:28:51	00:09:17	05:48 min/km	-03:43 (14.) ●	-04:15 (59.) ●	-04:04 (85.) ●
Run	40 km	11:36:50	00:07:59	04:59 min/km	-03:14 (14.) ●	-03:33 (60.) ●	-03:20 (86.) ●
Run	42.2 km	11:48:25	00:11:35	05:15 min/km	-02:57 (25.) ●	-03:44 (102.) ●	-03:35 (146.) ●
Run	42.2 km	11:48:25	03:40:26	05:13 min/km	-01:17:07 (9.) ●	-01:30:42 (51.) ●	-01:27:41 (71.) ●
Total	226.6 km	11:48:25	11:48:25	19.19 km/h	-01:23:33 (30.) ●	-01:42:04 (132.) ●	-01:40:35 (194.) ●

Ovr	Gen	Div	Name	#	AG
170	117	25	Frederick Silva	1242	M35-39	USA	01:15:56	05:30:21	04:40:14	11:37:13
176	120	26	Trevor Johannsen	1194	M35-39	USA	01:04:33	06:04:02	04:16:07	11:39:07
179	122	27	Cory Flesher	1088	M35-39	USA	01:22:39	06:00:04	04:04:27	11:40:46
184	126	28	Miguel Alvarez Mitre	1204	M35-39	MEX	01:15:11	06:21:28	03:50:04	11:42:28
192	130	29	Daron Lewis	367	M35-39	USA	01:06:41	06:26:28	04:03:20	11:47:05
194	132	30	Pablo Rebora Nava	1170	M35-39	MEX	01:18:50	06:33:32	03:40:26	11:48:25
204	138	31	Benjamin Deschatre	377	M35-39	USA	01:22:32	06:25:26	03:51:46	11:51:56
211	143	32	Gavin Fujitani	520	M35-39	USA	01:22:32	06:15:53	04:02:29	11:53:52
235	156	33	Blake Herrmann	1098	M35-39	USA	01:13:42	06:11:14	04:20:28	12:01:14
255	167	34	Jason Gambill	114	M35-39	USA	01:15:35	05:59:02	04:42:20	12:12:31