Ryan Haggins -
Ironman Coeur d'Alene 2023

Quick facts

701/472/70All/Gender/AG

M40-44Age group

1197Bib number

USANationality


1:36:16	6:50:32	5:58:07	14:40:25

Compare Ryan Haggins with other athletes!

1197 Haggins

971 Campbell ×

578 Spendlove ×

1129 Stucki ×

632 Greer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:19	00:45:19	02:23 min/100m	+06:23 (79.) ●	+06:39 (580.) ●	+06:40 (858.) ●
Swim	3.9 km	01:36:16	00:50:57	02:32 min/100m	+09:33 (85.) ●	+09:21 (597.) ●	+09:29 (886.) ●
Swim	3.9 km	01:36:16	01:36:16	02:28 min/100m	+15:56 (82.) ●	+16:00 (579.) ●	+16:09 (862.) ●
Transition		01:44:12	00:07:56	-	-00:35 (47.) ●	-00:36 (328.) ●	-00:07 (545.) ●
Bike	0.3 km	01:45:37	00:01:25	12.71 km/h	+00:18 (89.) ●	+00:17 (631.) ●	+00:16 (929.) ●
Bike	3.1 km	01:51:03	00:05:26	30.92 km/h	-00:03 (49.) ●	-00:01 (339.) ●	-00:04 (462.) ●
Bike	11.6 km	02:07:32	00:16:29	30.94 km/h	-00:10 (49.) ●	-00:05 (334.) ●	-00:13 (458.) ●
Bike	23.1 km	02:30:56	00:23:24	29.49 km/h	+00:27 (51.) ●	+00:16 (364.) ●	+00:03 (503.) ●
Bike	38.5 km	03:05:30	00:34:34	26.73 km/h	+00:31 (54.) ●	+00:19 (369.) ●	-00:07 (503.) ●
Bike	56.8 km	03:49:48	00:44:18	24.79 km/h	-00:09 (45.) ●	-00:25 (327.) ●	-00:53 (460.) ●
Bike	75.1 km	04:22:16	00:32:28	33.82 km/h	+00:28 (53.) ●	+00:22 (379.) ●	+00:02 (527.) ●
Bike	90.5 km	04:59:51	00:37:35	24.59 km/h	+01:46 (62.) ●	+01:43 (438.) ●	+01:25 (629.) ●
Bike	93.2 km	05:05:51	00:06:00	27 km/h	+00:13 (62.) ●	+00:12 (446.) ●	+00:09 (638.) ●
Bike	101.7 km	05:24:43	00:18:52	27.03 km/h	+01:08 (65.) ●	+01:09 (469.) ●	+01:00 (668.) ●
Bike	113.2 km	05:51:05	00:26:22	26.17 km/h	-00:59 (48.) ●	-00:40 (338.) ●	-00:51 (483.) ●
Bike	128.8 km	06:32:52	00:41:47	22.4 km/h	+04:32 (78.) ●	+04:16 (521.) ●	+04:03 (755.) ●
Bike	147.1 km	07:20:33	00:47:41	23.03 km/h	+00:23 (56.) ●	+00:23 (382.) ●	+00:19 (559.) ●
Bike	165.3 km	07:57:04	00:36:31	29.9 km/h	+00:31 (52.) ●	+00:14 (344.) ●	+00:06 (495.) ●
Bike	180.5 km	08:34:44	00:37:40	24.21 km/h	+01:24 (62.) ●	+00:29 (396.) ●	+00:35 (572.) ●
Bike	180.5 km	08:34:44	06:50:32	26.38 km/h	+10:20 (57.) ●	+08:29 (378.) ●	+05:50 (548.) ●
Transition		08:42:18	00:07:34	-	-01:07 (37.) ●	-00:56 (296.) ●	-00:27 (490.) ●
Run	0.7 km	08:46:44	00:04:26	06:20 min/km	-00:07 (53.) ●	-00:06 (370.) ●	-00:08 (531.) ●
Run	2.6 km	08:58:11	00:11:27	06:01 min/km	+00:19 (55.) ●	+00:18 (416.) ●	+00:18 (612.) ●
Run	4.1 km	09:08:12	00:10:01	06:40 min/km	+00:23 (60.) ●	+00:31 (446.) ●	+00:30 (652.) ●
Run	5.8 km	09:20:08	00:11:56	07:01 min/km	+00:48 (67.) ●	+00:55 (488.) ●	+00:57 (714.) ●
Run	7.6 km	09:33:43	00:13:35	07:32 min/km	+01:14 (64.) ●	+01:26 (505.) ●	+01:25 (741.) ●
Run	9.4 km	09:50:55	00:17:12	09:33 min/km	+03:38 (82.) ●	+03:44 (581.) ●	+03:49 (873.) ●
Run	11.1 km	10:04:10	00:13:15	07:47 min/km	+01:33 (67.) ●	+01:36 (504.) ●	+01:41 (752.) ●
Run	12.6 km	10:16:39	00:12:29	08:19 min/km	+02:10 (80.) ●	+02:14 (562.) ●	+02:19 (845.) ●
Run	14.4 km	10:31:11	00:14:32	08:04 min/km	+02:01 (75.) ●	+02:09 (534.) ●	+02:14 (797.) ●
Run	16.3 km	10:49:01	00:17:50	09:23 min/km	+04:35 (89.) ●	+04:51 (627.) ●	+04:58 (932.) ●
Run	17.8 km	11:03:41	00:14:40	09:46 min/km	+03:40 (89.) ●	+03:44 (621.) ●	+03:51 (925.) ●
Run	19.5 km	11:18:12	00:14:31	08:32 min/km	+02:00 (74.) ●	+01:57 (516.) ●	+02:06 (771.) ●
Run	21.3 km	11:32:54	00:14:42	08:09 min/km	+01:08 (61.) ●	+01:01 (439.) ●	+01:09 (659.) ●
Run	23.1 km	11:48:08	00:15:14	08:27 min/km	+00:01 (47.) ●	-00:02 (332.) ●	+00:12 (524.) ●
Run	24.8 km	12:03:49	00:15:41	09:13 min/km	+02:33 (78.) ●	+02:37 (564.) ●	+02:46 (842.) ●
Run	26.3 km	12:19:15	00:15:26	10:17 min/km	+03:55 (89.) ●	+03:52 (626.) ●	+04:04 (930.) ●
Run	28.1 km	12:36:24	00:17:09	09:31 min/km	+03:20 (81.) ●	+03:18 (579.) ●	+03:29 (865.) ●
Run	29.9 km	12:52:35	00:16:11	08:59 min/km	+01:54 (67.) ●	+01:52 (494.) ●	+02:03 (736.) ●
Run	31.5 km	13:06:28	00:13:53	08:40 min/km	+01:56 (72.) ●	+01:56 (521.) ●	+02:05 (779.) ●
Run	33.1 km	13:21:18	00:14:50	09:16 min/km	+01:13 (64.) ●	+01:16 (457.) ●	+01:26 (678.) ●
Run	35 km	13:37:30	00:16:12	08:31 min/km	+01:11 (59.) ●	+01:22 (447.) ●	+01:30 (667.) ●
Run	36.8 km	13:54:44	00:17:14	09:34 min/km	+00:58 (57.) ●	+01:10 (429.) ●	+01:25 (656.) ●
Run	38.4 km	14:10:12	00:15:28	09:39 min/km	+01:51 (69.) ●	+01:56 (495.) ●	+02:07 (743.) ●
Run	40 km	14:23:33	00:13:21	08:20 min/km	+01:53 (72.) ●	+01:49 (502.) ●	+02:02 (768.) ●
Run	42.2 km	14:40:25	00:16:52	07:39 min/km	+01:29 (68.) ●	+01:33 (472.) ●	+01:42 (707.) ●
Run	42.2 km	14:40:25	05:58:07	08:29 min/km	+45:36 (70.) ●	+46:59 (512.) ●	+50:00 (762.) ●
Total	226.6 km	14:40:25	14:40:25	15.44 km/h	+01:10:10 (70.) ●	+01:09:56 (472.) ●	+01:11:25 (701.) ●

Ovr	Gen	Div	Name	#	AG
671	448	65	Albert Chang	521	M40-44	USA	01:18:31	06:35:36	06:19:31	14:28:17
688	461	66	William Blattner	994	M40-44	USA	01:23:31	07:41:59	04:56:10	14:34:23
691	463	67	Alan Halfen	929	M40-44	USA	01:08:47	07:04:21	06:05:55	14:36:53
694	466	68	Cody Campbell	971	M40-44	USA	01:37:00	07:10:48	05:27:52	14:38:20
695	467	69	Forest Spendlove	578	M40-44	USA	01:30:39	07:17:05	05:21:42	14:38:29
701	472	70	Ryan Haggins	1197	M40-44	USA	01:36:16	06:50:32	05:58:07	14:40:25
702	473	71	Jaimon Stucki	1129	M40-44	USA	01:31:57	06:49:56	05:59:53	14:40:31
716	484	72	Daniel Greer	632	M40-44	USA	01:11:39	06:45:20	06:28:40	14:44:51
729	492	73	Brett Strauss	852	M40-44	USA	01:06:47	06:48:33	06:38:49	14:48:07
730	493	74	Riley Barton	1178	M40-44	USA	01:35:38	07:35:34	05:16:09	14:48:30