Alice Isom -
Ironman Coeur d'Alene 2023

Quick facts

292/102/18All/Gender/AG

F45-49Age group

1229Bib number

USANationality


1:26:56	6:52:48	3:54:31	12:25:43

Compare Alice Isom with other athletes!

1229 Isom

253 Pilger ×

249 Noble ×

901 Bellinghausen ×

320 Rice ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:25	00:42:25	02:13 min/100m	+03:14 (33.) ●	+03:48 (237.) ●	+03:46 (743.) ●
Swim	3.9 km	01:26:56	00:44:31	02:13 min/100m	+02:22 (31.) ●	+03:20 (230.) ●	+03:03 (703.) ●
Swim	3.9 km	01:26:56	01:26:56	02:13 min/100m	+05:36 (32.) ●	+07:08 (232.) ●	+06:49 (720.) ●
Transition		01:33:04	00:06:08	-	-00:41 (24.) ●	-00:54 (142.) ●	-01:55 (335.) ●
Bike	0.3 km	01:34:15	00:01:11	15.21 km/h	±00:00 (32.) ●	±00:00 (213.) ●	+00:02 (688.) ●
Bike	3.1 km	01:39:36	00:05:21	31.4 km/h	-00:06 (21.) ●	-00:15 (95.) ●	-00:09 (394.) ●
Bike	11.6 km	01:55:52	00:16:16	31.35 km/h	-00:16 (21.) ●	-00:44 (100.) ●	-00:26 (402.) ●
Bike	23.1 km	02:19:43	00:23:51	28.93 km/h	+00:37 (31.) ●	+00:03 (172.) ●	+00:30 (589.) ●
Bike	38.5 km	02:54:38	00:34:55	26.46 km/h	+00:24 (29.) ●	-00:40 (150.) ●	+00:14 (546.) ●
Bike	56.8 km	03:40:07	00:45:29	24.14 km/h	+00:57 (33.) ●	-00:39 (165.) ●	+00:18 (540.) ●
Bike	75.1 km	04:13:59	00:33:52	32.42 km/h	+01:50 (36.) ●	+00:45 (195.) ●	+01:26 (668.) ●
Bike	90.5 km	04:51:27	00:37:28	24.66 km/h	+01:31 (33.) ●	+00:38 (189.) ●	+01:18 (618.) ●
Bike	93.2 km	04:57:19	00:05:52	27.61 km/h	+00:07 (33.) ●	-00:04 (172.) ●	+00:01 (572.) ●
Bike	101.7 km	05:15:48	00:18:29	27.59 km/h	+00:45 (34.) ●	+00:17 (179.) ●	+00:37 (604.) ●
Bike	113.2 km	05:43:57	00:28:09	24.51 km/h	+01:21 (33.) ●	+00:35 (187.) ●	+00:56 (610.) ●
Bike	128.8 km	06:23:24	00:39:27	23.73 km/h	+02:24 (32.) ●	+01:15 (188.) ●	+01:43 (614.) ●
Bike	147.1 km	07:08:32	00:45:08	24.33 km/h	-00:49 (23.) ●	-02:21 (115.) ●	-02:14 (376.) ●
Bike	165.3 km	07:46:46	00:38:14	28.56 km/h	+02:12 (35.) ●	+01:33 (199.) ●	+01:49 (634.) ●
Bike	180.5 km	08:25:52	00:39:06	23.32 km/h	+03:09 (38.) ●	+02:13 (219.) ●	+02:01 (691.) ●
Bike	180.5 km	08:25:52	06:52:48	26.24 km/h	+14:06 (34.) ●	+02:36 (173.) ●	+08:06 (564.) ●
Transition		08:31:12	00:05:20	-	-01:31 (13.) ●	-01:41 (103.) ●	-02:41 (231.) ●
Run	0.7 km	08:35:07	00:03:55	05:35 min/km	-00:35 (10.) ●	-00:42 (65.) ●	-00:39 (241.) ●
Run	2.6 km	08:44:19	00:09:12	04:50 min/km	-01:45 (7.) ●	-01:56 (52.) ●	-01:57 (197.) ●
Run	4.1 km	08:52:07	00:07:48	05:12 min/km	-01:42 (7.) ●	-01:45 (60.) ●	-01:43 (193.) ●
Run	5.8 km	09:01:13	00:09:06	05:21 min/km	-01:47 (7.) ●	-01:50 (63.) ●	-01:53 (206.) ●
Run	7.6 km	09:11:09	00:09:56	05:31 min/km	-02:08 (7.) ●	-02:15 (50.) ●	-02:14 (175.) ●
Run	9.4 km	09:22:16	00:11:07	06:10 min/km	-01:58 (8.) ●	-02:05 (69.) ●	-02:16 (226.) ●
Run	11.1 km	09:31:56	00:09:40	05:41 min/km	-01:52 (11.) ●	-01:44 (76.) ●	-01:54 (245.) ●
Run	12.6 km	09:39:58	00:08:02	05:21 min/km	-02:10 (5.) ●	-01:59 (55.) ●	-02:08 (169.) ●
Run	14.4 km	09:49:46	00:09:48	05:26 min/km	-02:24 (6.) ●	-02:19 (56.) ●	-02:30 (174.) ●
Run	16.3 km	09:59:57	00:10:11	05:21 min/km	-02:40 (8.) ●	-02:26 (62.) ●	-02:41 (193.) ●
Run	17.8 km	10:08:28	00:08:31	05:40 min/km	-02:14 (8.) ●	-02:04 (62.) ●	-02:18 (187.) ●
Run	19.5 km	10:17:58	00:09:30	05:35 min/km	-02:53 (5.) ●	-02:36 (58.) ●	-02:55 (166.) ●
Run	21.3 km	10:28:25	00:10:27	05:48 min/km	-02:41 (6.) ●	-02:48 (57.) ●	-03:06 (165.) ●
Run	23.1 km	10:39:49	00:11:24	06:19 min/km	-03:09 (5.) ●	-03:10 (54.) ●	-03:38 (154.) ●
Run	24.8 km	10:49:21	00:09:32	05:36 min/km	-03:11 (5.) ●	-03:03 (45.) ●	-03:23 (130.) ●
Run	26.3 km	10:57:16	00:07:55	05:16 min/km	-03:08 (1.) ●	-03:03 (27.) ●	-03:27 (77.) ●
Run	28.1 km	11:07:26	00:10:10	05:38 min/km	-03:08 (3.) ●	-03:06 (44.) ●	-03:30 (122.) ●
Run	29.9 km	11:17:55	00:10:29	05:49 min/km	-03:18 (6.) ●	-03:17 (57.) ●	-03:39 (144.) ●
Run	31.5 km	11:26:38	00:08:43	05:26 min/km	-02:58 (5.) ●	-02:47 (50.) ●	-03:05 (130.) ●
Run	33.1 km	11:36:08	00:09:30	05:56 min/km	-03:38 (2.) ●	-03:33 (36.) ●	-03:54 (106.) ●
Run	35 km	11:46:34	00:10:26	05:29 min/km	-03:46 (4.) ●	-04:00 (39.) ●	-04:16 (111.) ●
Run	36.8 km	11:57:36	00:11:02	06:07 min/km	-04:15 (1.) ●	-04:14 (30.) ●	-04:47 (86.) ●
Run	38.4 km	12:06:50	00:09:14	05:46 min/km	-03:36 (1.) ●	-03:44 (26.) ●	-04:07 (84.) ●
Run	40 km	12:14:51	00:08:01	05:00 min/km	-02:57 (4.) ●	-02:51 (30.) ●	-03:18 (92.) ●
Run	42.2 km	12:25:43	00:10:52	04:56 min/km	-03:44 (4.) ●	-04:00 (25.) ●	-04:18 (86.) ●
Run	42.2 km	12:25:43	03:54:31	05:33 min/km	-01:07:37 (4.) ●	-01:07:17 (43.) ●	-01:13:36 (118.) ●
Total	226.6 km	12:25:43	12:25:43	18.23 km/h	-50:07 (18.) ●	-01:00:08 (102.) ●	-01:03:17 (292.) ●

Ovr	Gen	Div	Name	#	AG
239	80	13	Heather Goyette	429	F45-49	USA	01:22:11	06:10:31	04:17:29	12:01:46
254	88	14	Amber Fougere	1075	F45-49	CAN	01:08:33	06:17:51	04:38:51	12:12:29
257	90	15	Jennifer Edwards	682	F45-49	USA	01:15:44	06:11:08	04:36:58	12:14:45
259	91	16	Jane Pilger	253	F45-49	USA	01:04:39	06:16:53	04:42:26	12:15:11
262	93	17	Cristina Noble	249	F45-49	USA	01:27:24	06:31:06	04:08:38	12:16:14
292	102	18	Alice Isom	1229	F45-49	USA	01:26:56	06:52:48	03:54:31	12:25:43
323	114	19	Zoe Bellinghausen	901	F45-49	USA	01:15:57	06:50:43	04:16:31	12:36:08
349	125	20	Karen Rice	320	F45-49	USA	01:35:26	06:24:55	04:33:15	12:45:08
358	127	21	Monica Stratton	230	F45-49	USA	01:20:40	06:52:32	04:25:06	12:48:37
388	137	22	Keri Fuhr	421	F45-49	USA	01:36:55	06:36:29	04:22:49	12:58:43