Gerard Nalezny -
Ironman Coeur d'Alene 2023

Quick facts

988/670/40All/Gender/AG

M60-64Age group

1237Bib number

USANationality


1:46:53	7:58:43	6:34:14	16:53:21

Compare Gerard Nalezny with other athletes!

1237 Nalezny

196 Loughmiller ×

770 Luepschen ×

881 Robison ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:47	00:50:47	02:40 min/100m	+08:13 (36.) ●	+12:07 (647.) ●	+12:08 (950.) ●
Swim	3.9 km	01:46:53	00:56:06	02:48 min/100m	+10:23 (36.) ●	+14:30 (641.) ●	+14:38 (948.) ●
Swim	3.9 km	01:46:53	01:46:53	02:44 min/100m	+18:36 (36.) ●	+26:37 (642.) ●	+26:46 (948.) ●
Transition		02:07:04	00:20:11	-	+10:18 (41.) ●	+11:39 (669.) ●	+12:08 (987.) ●
Bike	0.3 km	02:08:37	00:01:33	11.61 km/h	+00:19 (39.) ●	+00:25 (653.) ●	+00:24 (961.) ●
Bike	3.1 km	02:15:13	00:06:36	25.45 km/h	+00:57 (40.) ●	+01:09 (658.) ●	+01:06 (967.) ●
Bike	11.6 km	02:35:16	00:20:03	25.44 km/h	+02:55 (40.) ●	+03:29 (658.) ●	+03:21 (967.) ●
Bike	23.1 km	03:03:32	00:28:16	24.41 km/h	+03:58 (39.) ●	+05:08 (657.) ●	+04:55 (966.) ●
Bike	38.5 km	03:44:17	00:40:45	22.67 km/h	+04:35 (37.) ●	+06:30 (641.) ●	+06:04 (928.) ●
Bike	56.8 km	04:39:12	00:54:55	19.99 km/h	+07:07 (35.) ●	+10:12 (625.) ●	+09:44 (910.) ●
Bike	75.1 km	05:16:54	00:37:42	29.12 km/h	+03:59 (34.) ●	+05:36 (620.) ●	+05:16 (905.) ●
Bike	90.5 km	06:02:43	00:45:49	20.17 km/h	+07:28 (39.) ●	+09:57 (655.) ●	+09:39 (966.) ●
Bike	93.2 km	06:09:22	00:06:39	24.36 km/h	+00:40 (34.) ●	+00:51 (599.) ●	+00:48 (871.) ●
Bike	101.7 km	06:30:20	00:20:58	24.32 km/h	+02:06 (34.) ●	+03:15 (622.) ●	+03:06 (904.) ●
Bike	113.2 km	06:59:47	00:29:27	23.43 km/h	+01:03 (21.) ●	+02:25 (483.) ●	+02:14 (693.) ●
Bike	128.8 km	07:44:32	00:44:45	20.92 km/h	+04:42 (31.) ●	+07:14 (603.) ●	+07:01 (882.) ●
Bike	147.1 km	08:38:36	00:54:04	20.31 km/h	+04:12 (32.) ●	+06:46 (570.) ●	+06:42 (849.) ●
Bike	165.3 km	09:21:21	00:42:45	25.54 km/h	+04:42 (37.) ●	+06:28 (606.) ●	+06:20 (890.) ●
Bike	180.5 km	10:05:47	00:44:26	20.53 km/h	+05:25 (35.) ●	+07:15 (633.) ●	+07:21 (936.) ●
Bike	180.5 km	10:05:47	07:58:43	22.62 km/h	+54:08 (34.) ●	+01:16:40 (628.) ●	+01:14:01 (919.) ●
Transition		10:19:07	00:13:20	-	+03:55 (35.) ●	+04:50 (610.) ●	+05:19 (917.) ●
Run	0.7 km	10:26:30	00:07:23	10:32 min/km	+02:05 (39.) ●	+02:51 (655.) ●	+02:49 (973.) ●
Run	2.6 km	10:42:51	00:16:21	08:36 min/km	+03:21 (37.) ●	+05:12 (651.) ●	+05:12 (965.) ●
Run	4.1 km	10:55:28	00:12:37	08:24 min/km	+01:34 (30.) ●	+03:07 (612.) ●	+03:06 (910.) ●
Run	5.8 km	11:08:45	00:13:17	07:48 min/km	+00:41 (25.) ●	+02:16 (565.) ●	+02:18 (838.) ●
Run	7.6 km	11:23:43	00:14:58	08:18 min/km	+00:55 (26.) ●	+02:49 (575.) ●	+02:48 (848.) ●
Run	9.4 km	11:40:02	00:16:19	09:03 min/km	+00:25 (22.) ●	+02:51 (556.) ●	+02:56 (829.) ●
Run	11.1 km	11:54:04	00:14:02	08:15 min/km	+00:26 (23.) ●	+02:23 (550.) ●	+02:28 (826.) ●
Run	12.6 km	12:06:56	00:12:52	08:34 min/km	+01:17 (32.) ●	+02:37 (593.) ●	+02:42 (883.) ●
Run	14.4 km	12:22:19	00:15:23	08:32 min/km	+01:02 (26.) ●	+03:00 (573.) ●	+03:05 (860.) ●
Run	16.3 km	12:38:42	00:16:23	08:37 min/km	+01:27 (26.) ●	+03:24 (571.) ●	+03:31 (860.) ●
Run	17.8 km	12:51:52	00:13:10	08:46 min/km	+00:52 (30.) ●	+02:14 (552.) ●	+02:21 (825.) ●
Run	19.5 km	13:06:11	00:14:19	08:25 min/km	+00:14 (22.) ●	+01:45 (496.) ●	+01:54 (745.) ●
Run	21.3 km	13:22:51	00:16:40	09:15 min/km	+01:06 (28.) ●	+02:59 (554.) ●	+03:07 (832.) ●
Run	23.1 km	13:40:59	00:18:08	10:04 min/km	+01:23 (29.) ●	+02:52 (527.) ●	+03:06 (799.) ●
Run	24.8 km	13:56:29	00:15:30	09:07 min/km	+00:56 (28.) ●	+02:26 (547.) ●	+02:35 (820.) ●
Run	26.3 km	14:10:11	00:13:42	09:08 min/km	+00:46 (24.) ●	+02:08 (533.) ●	+02:20 (808.) ●
Run	28.1 km	14:27:13	00:17:02	09:27 min/km	+01:25 (30.) ●	+03:11 (568.) ●	+03:22 (852.) ●
Run	29.9 km	14:45:57	00:18:44	10:24 min/km	+02:20 (30.) ●	+04:25 (615.) ●	+04:36 (918.) ●
Run	31.5 km	15:00:46	00:14:49	09:15 min/km	+01:29 (33.) ●	+02:52 (584.) ●	+03:01 (870.) ●
Run	33.1 km	15:18:03	00:17:17	10:48 min/km	+01:31 (32.) ●	+03:43 (597.) ●	+03:53 (880.) ●
Run	35 km	15:37:37	00:19:34	10:17 min/km	+02:58 (35.) ●	+04:44 (607.) ●	+04:52 (897.) ●
Run	36.8 km	15:58:00	00:20:23	11:19 min/km	+02:20 (34.) ●	+04:19 (588.) ●	+04:34 (880.) ●
Run	38.4 km	16:16:15	00:18:15	11:24 min/km	+02:57 (35.) ●	+04:43 (622.) ●	+04:54 (924.) ●
Run	40 km	16:31:45	00:15:30	09:41 min/km	+02:10 (30.) ●	+03:58 (606.) ●	+04:11 (912.) ●
Run	42.2 km	16:53:21	00:21:36	09:49 min/km	+03:28 (34.) ●	+06:17 (630.) ●	+06:26 (938.) ●
Run	42.2 km	16:53:21	06:34:14	09:20 min/km	+39:08 (31.) ●	+01:23:06 (614.) ●	+01:26:07 (917.) ●
Total	226.6 km	16:53:21	16:53:21	13.42 km/h	+02:06:05 (40.) ●	+03:22:52 (670.) ●	+03:24:21 (988.) ●

Ovr	Gen	Div	Name	#	AG
942	637	35	Luis Edgardo Alvarez Gonzalez	172	M60-64	MEX	01:13:37	07:27:39	07:18:55	16:27:45
957	649	36	David Hirch	390	M60-64	CAN	01:56:21	08:03:29	06:08:49	16:31:16
974	660	37	Minh Nguyen	853	M60-64	USA	01:50:27	08:05:33	06:15:44	16:44:27
976	662	38	Brian Loughmiller	196	M60-64	USA	01:37:28	08:02:29	06:39:26	16:46:07
987	669	39	Lawrence Luepschen	770	M60-64	USA	01:27:24	08:22:01	06:36:47	16:52:21
988	670	40	Gerard Nalezny	1237	M60-64	USA	01:46:53	07:58:43	06:34:14	16:53:21
989	671	41	Edward Robison	881	M60-64	USA	01:30:03	08:00:23	06:57:02	16:54:18