Emilie Lincoln -
Ironman Coeur d'Alene 2023

Quick facts

585/196/33All/Gender/AG

F40-44Age group

1246Bib number

USANationality


1:38:37	7:02:17	4:45:05	13:58:56

Compare Emilie Lincoln with other athletes!

1246 Lincoln

1021 Wallis ×

248 Gondeck ×

1061 Ross ×

338 Snow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:26	00:47:26	02:29 min/100m	+08:03 (53.) ●	+08:49 (290.) ●	+08:47 (902.) ●
Swim	3.9 km	01:38:37	00:51:11	02:33 min/100m	+09:13 (53.) ●	+10:00 (292.) ●	+09:43 (892.) ●
Swim	3.9 km	01:38:37	01:38:37	02:31 min/100m	+17:16 (53.) ●	+18:49 (292.) ●	+18:30 (897.) ●
Transition		01:53:31	00:14:54	-	+07:41 (58.) ●	+07:52 (314.) ●	+06:51 (950.) ●
Bike	0.3 km	01:54:44	00:01:13	14.79 km/h	+00:03 (41.) ●	+00:02 (229.) ●	+00:04 (741.) ●
Bike	3.1 km	02:00:35	00:05:51	28.72 km/h	+00:10 (38.) ●	+00:15 (226.) ●	+00:21 (760.) ●
Bike	11.6 km	02:18:21	00:17:46	28.71 km/h	+00:31 (37.) ●	+00:46 (225.) ●	+01:04 (759.) ●
Bike	23.1 km	02:43:34	00:25:13	27.36 km/h	+00:59 (40.) ●	+01:25 (228.) ●	+01:52 (766.) ●
Bike	38.5 km	03:18:57	00:35:23	26.11 km/h	-01:05 (28.) ●	-00:12 (164.) ●	+00:42 (581.) ●
Bike	56.8 km	04:04:44	00:45:47	23.98 km/h	-01:21 (29.) ●	-00:21 (171.) ●	+00:36 (560.) ●
Bike	75.1 km	04:37:10	00:32:26	33.85 km/h	-00:57 (26.) ●	-00:41 (148.) ●	±00:00 (524.) ●
Bike	90.5 km	05:14:10	00:37:00	24.97 km/h	-00:42 (30.) ●	+00:10 (178.) ●	+00:50 (586.) ●
Bike	93.2 km	05:19:56	00:05:46	28.09 km/h	-00:12 (27.) ●	-00:10 (159.) ●	-00:05 (529.) ●
Bike	101.7 km	05:38:07	00:18:11	28.05 km/h	-00:19 (28.) ●	-00:01 (166.) ●	+00:19 (563.) ●
Bike	113.2 km	06:11:10	00:33:03	20.88 km/h	+04:25 (47.) ●	+05:29 (277.) ●	+05:50 (876.) ●
Bike	128.8 km	06:49:39	00:38:29	24.32 km/h	-00:09 (32.) ●	+00:17 (175.) ●	+00:45 (566.) ●
Bike	147.1 km	07:38:24	00:48:45	22.52 km/h	+00:28 (33.) ●	+01:16 (200.) ●	+01:23 (622.) ●
Bike	165.3 km	08:17:56	00:39:32	27.62 km/h	+02:19 (43.) ●	+02:51 (234.) ●	+03:07 (718.) ●
Bike	180.5 km	08:55:48	00:37:52	24.08 km/h	+00:25 (30.) ●	+00:59 (179.) ●	+00:47 (587.) ●
Bike	180.5 km	08:55:48	07:02:17	25.65 km/h	+04:35 (33.) ●	+12:05 (193.) ●	+17:35 (627.) ●
Transition		09:13:51	00:18:03	-	+10:50 (59.) ●	+11:02 (317.) ●	+10:02 (978.) ●
Run	0.7 km	09:18:49	00:04:58	07:05 min/km	+00:17 (40.) ●	+00:21 (222.) ●	+00:24 (744.) ●
Run	2.6 km	09:29:43	00:10:54	05:44 min/km	-00:28 (30.) ●	-00:14 (162.) ●	-00:15 (517.) ●
Run	4.1 km	09:38:54	00:09:11	06:07 min/km	-00:38 (26.) ●	-00:22 (149.) ●	-00:20 (468.) ●
Run	5.8 km	09:49:27	00:10:33	06:12 min/km	-00:40 (26.) ●	-00:23 (151.) ●	-00:26 (455.) ●
Run	7.6 km	10:00:49	00:11:22	06:18 min/km	-01:02 (23.) ●	-00:49 (132.) ●	-00:48 (409.) ●
Run	9.4 km	10:13:17	00:12:28	06:55 min/km	-01:12 (23.) ●	-00:44 (138.) ●	-00:55 (412.) ●
Run	11.1 km	10:24:15	00:10:58	06:27 min/km	-00:44 (26.) ●	-00:26 (153.) ●	-00:36 (446.) ●
Run	12.6 km	10:33:18	00:09:03	06:02 min/km	-01:17 (16.) ●	-00:58 (113.) ●	-01:07 (335.) ●
Run	14.4 km	10:44:41	00:11:23	06:19 min/km	-01:09 (20.) ●	-00:44 (136.) ●	-00:55 (390.) ●
Run	16.3 km	10:56:58	00:12:17	06:27 min/km	-00:53 (27.) ●	-00:20 (165.) ●	-00:35 (469.) ●
Run	17.8 km	11:06:40	00:09:42	06:28 min/km	-01:14 (20.) ●	-00:53 (141.) ●	-01:07 (386.) ●
Run	19.5 km	11:17:37	00:10:57	06:26 min/km	-01:24 (20.) ●	-01:09 (133.) ●	-01:28 (352.) ●
Run	21.3 km	11:29:42	00:12:05	06:42 min/km	-01:30 (24.) ●	-01:10 (139.) ●	-01:28 (368.) ●
Run	23.1 km	11:42:12	00:12:30	06:56 min/km	-02:20 (17.) ●	-02:04 (90.) ●	-02:32 (250.) ●
Run	24.8 km	11:54:13	00:12:01	07:04 min/km	-00:56 (23.) ●	-00:34 (152.) ●	-00:54 (394.) ●
Run	26.3 km	12:03:52	00:09:39	06:26 min/km	-01:43 (17.) ●	-01:19 (99.) ●	-01:43 (268.) ●
Run	28.1 km	12:17:22	00:13:30	07:29 min/km	±00:00 (30.) ●	+00:14 (177.) ●	-00:10 (497.) ●
Run	29.9 km	12:33:03	00:15:41	08:42 min/km	+01:32 (38.) ●	+01:55 (222.) ●	+01:33 (669.) ●
Run	31.5 km	12:43:41	00:10:38	06:38 min/km	-01:08 (20.) ●	-00:52 (126.) ●	-01:10 (334.) ●
Run	33.1 km	12:55:31	00:11:50	07:23 min/km	-01:43 (20.) ●	-01:13 (131.) ●	-01:34 (323.) ●
Run	35 km	13:09:59	00:14:28	07:36 min/km	-00:26 (28.) ●	+00:02 (178.) ●	-00:14 (494.) ●
Run	36.8 km	13:23:36	00:13:37	07:33 min/km	-01:58 (20.) ●	-01:39 (116.) ●	-02:12 (290.) ●
Run	38.4 km	13:35:38	00:12:02	07:31 min/km	-01:27 (22.) ●	-00:56 (138.) ●	-01:19 (360.) ●
Run	40 km	13:45:31	00:09:53	06:10 min/km	-01:22 (16.) ●	-00:59 (124.) ●	-01:26 (327.) ●
Run	42.2 km	13:58:56	00:13:25	06:05 min/km	-02:09 (20.) ●	-01:27 (126.) ●	-01:45 (343.) ●
Run	42.2 km	13:58:56	04:45:05	06:45 min/km	-25:34 (22.) ●	-16:43 (136.) ●	-23:02 (359.) ●
Total	226.6 km	13:58:56	13:58:56	16.21 km/h	+14:48 (33.) ●	+33:05 (196.) ●	+29:56 (585.) ●

Ovr	Gen	Div	Name	#	AG
532	177	28	Victoria Houghton	222	F40-44	USA	01:07:56	06:54:16	05:26:09	13:44:00
550	181	29	Jennifer Pan	689	F40-44	USA	01:29:00	06:53:26	05:17:19	13:48:22
560	185	30	Alyssa Gersdorf	491	F40-44	USA	01:14:15	06:41:16	05:46:55	13:50:40
568	188	31	Sarah Wallis	1021	F40-44	USA	01:16:37	06:43:50	05:37:27	13:54:09
571	190	32	Kari Gondeck	248	F40-44	USA	01:29:32	07:03:15	05:08:53	13:54:55
585	196	33	Emilie Lincoln	1246	F40-44	USA	01:38:37	07:02:17	04:45:05	13:58:56
622	207	34	Leigh Ross	1061	F40-44	USA	01:09:27	07:32:45	05:12:51	14:12:39
624	208	35	Allison Snow	338	F40-44	USA	01:12:31	06:43:01	06:08:35	14:12:47
653	216	36	Erin Reep	814	F40-44	USA	01:30:28	07:09:28	05:23:08	14:19:58
657	218	37	Shangrila Rendon	465	F40-44	USA	01:49:51	07:20:02	04:57:45	14:21:12