Stacey Lake -
Ironman Coeur d'Alene 2023

Quick facts

487/166/28All/Gender/AG

F45-49Age group

1254Bib number

USANationality


1:26:29	6:31:19	5:14:27	13:31:59

Compare Stacey Lake with other athletes!

1254 Lake

357 Call ×

263 Pandey ×

420 Patterson ×

847 Moretter-Bue ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:54	00:41:54	02:12 min/100m	+02:43 (31.) ●	+03:17 (227.) ●	+03:15 (723.) ●
Swim	3.9 km	01:26:29	00:44:35	02:13 min/100m	+02:26 (32.) ●	+03:24 (231.) ●	+03:07 (706.) ●
Swim	3.9 km	01:26:29	01:26:29	02:13 min/100m	+05:09 (31.) ●	+06:41 (228.) ●	+06:22 (708.) ●
Transition		01:38:18	00:11:49	-	+05:00 (43.) ●	+04:47 (302.) ●	+03:46 (862.) ●
Bike	0.3 km	01:39:23	00:01:05	16.62 km/h	-00:06 (14.) ●	-00:06 (92.) ●	-00:04 (381.) ●
Bike	3.1 km	01:44:44	00:05:21	31.4 km/h	-00:06 (20.) ●	-00:15 (93.) ●	-00:09 (391.) ●
Bike	11.6 km	02:01:00	00:16:16	31.35 km/h	-00:16 (20.) ●	-00:44 (97.) ●	-00:26 (398.) ●
Bike	23.1 km	02:24:37	00:23:37	29.22 km/h	+00:23 (29.) ●	-00:11 (154.) ●	+00:16 (545.) ●
Bike	38.5 km	02:59:16	00:34:39	26.67 km/h	+00:08 (27.) ●	-00:56 (140.) ●	-00:02 (517.) ●
Bike	56.8 km	03:44:14	00:44:58	24.42 km/h	+00:26 (29.) ●	-01:10 (150.) ●	-00:13 (504.) ●
Bike	75.1 km	04:15:42	00:31:28	34.89 km/h	-00:34 (21.) ●	-01:39 (117.) ●	-00:58 (428.) ●
Bike	90.5 km	04:50:08	00:34:26	26.83 km/h	-01:31 (20.) ●	-02:24 (100.) ●	-01:44 (380.) ●
Bike	93.2 km	04:55:45	00:05:37	28.84 km/h	-00:08 (25.) ●	-00:19 (139.) ●	-00:14 (454.) ●
Bike	101.7 km	05:13:24	00:17:39	28.9 km/h	-00:05 (26.) ●	-00:33 (144.) ●	-00:13 (478.) ●
Bike	113.2 km	05:41:02	00:27:38	24.97 km/h	+00:50 (31.) ●	+00:04 (177.) ●	+00:25 (571.) ●
Bike	128.8 km	06:16:29	00:35:27	26.4 km/h	-01:36 (21.) ●	-02:45 (112.) ●	-02:17 (368.) ●
Bike	147.1 km	06:58:29	00:42:00	26.14 km/h	-03:57 (4.) ●	-05:29 (47.) ●	-05:22 (174.) ●
Bike	165.3 km	07:34:12	00:35:43	30.57 km/h	-00:19 (23.) ●	-00:58 (133.) ●	-00:42 (432.) ●
Bike	180.5 km	08:09:37	00:35:25	25.75 km/h	-00:32 (22.) ●	-01:28 (122.) ●	-01:40 (384.) ●
Bike	180.5 km	08:09:37	06:31:19	27.68 km/h	-07:23 (22.) ●	-18:53 (118.) ●	-13:23 (406.) ●
Transition		08:17:32	00:07:55	-	+01:04 (32.) ●	+00:54 (212.) ●	-00:06 (537.) ●
Run	0.7 km	08:21:54	00:04:22	06:14 min/km	-00:08 (20.) ●	-00:15 (145.) ●	-00:12 (486.) ●
Run	2.6 km	08:33:29	00:11:35	06:05 min/km	+00:38 (31.) ●	+00:27 (206.) ●	+00:26 (632.) ●
Run	4.1 km	08:43:16	00:09:47	06:31 min/km	+00:17 (28.) ●	+00:14 (187.) ●	+00:16 (600.) ●
Run	5.8 km	08:54:04	00:10:48	06:21 min/km	-00:05 (27.) ●	-00:08 (164.) ●	-00:11 (507.) ●
Run	7.6 km	09:06:31	00:12:27	06:55 min/km	+00:23 (30.) ●	+00:16 (198.) ●	+00:17 (607.) ●
Run	9.4 km	09:20:03	00:13:32	07:31 min/km	+00:27 (32.) ●	+00:20 (197.) ●	+00:09 (568.) ●
Run	11.1 km	09:32:55	00:12:52	07:34 min/km	+01:20 (34.) ●	+01:28 (235.) ●	+01:18 (710.) ●
Run	12.6 km	09:44:56	00:12:01	08:00 min/km	+01:49 (36.) ●	+02:00 (260.) ●	+01:51 (787.) ●
Run	14.4 km	09:57:10	00:12:14	06:47 min/km	+00:02 (26.) ●	+00:07 (182.) ●	-00:04 (534.) ●
Run	16.3 km	10:11:36	00:14:26	07:35 min/km	+01:35 (35.) ●	+01:49 (237.) ●	+01:34 (713.) ●
Run	17.8 km	10:22:15	00:10:39	07:06 min/km	-00:06 (28.) ●	+00:04 (181.) ●	-00:10 (506.) ●
Run	19.5 km	10:34:48	00:12:33	07:22 min/km	+00:10 (29.) ●	+00:27 (192.) ●	+00:08 (539.) ●
Run	21.3 km	10:47:53	00:13:05	07:16 min/km	-00:03 (27.) ●	-00:10 (172.) ●	-00:28 (487.) ●
Run	23.1 km	11:03:00	00:15:07	08:23 min/km	+00:34 (31.) ●	+00:33 (187.) ●	+00:05 (508.) ●
Run	24.8 km	11:15:02	00:12:02	07:04 min/km	-00:41 (25.) ●	-00:33 (154.) ●	-00:53 (397.) ●
Run	26.3 km	11:26:29	00:11:27	07:38 min/km	+00:24 (30.) ●	+00:29 (194.) ●	+00:05 (529.) ●
Run	28.1 km	11:41:22	00:14:53	08:16 min/km	+01:35 (33.) ●	+01:37 (230.) ●	+01:13 (661.) ●
Run	29.9 km	11:54:27	00:13:05	07:16 min/km	-00:42 (25.) ●	-00:41 (149.) ●	-01:03 (405.) ●
Run	31.5 km	12:05:46	00:11:19	07:04 min/km	-00:22 (23.) ●	-00:11 (161.) ●	-00:29 (445.) ●
Run	33.1 km	12:19:04	00:13:18	08:18 min/km	+00:10 (27.) ●	+00:15 (175.) ●	-00:06 (498.) ●
Run	35 km	12:32:33	00:13:29	07:05 min/km	-00:43 (25.) ●	-00:57 (147.) ●	-01:13 (394.) ●
Run	36.8 km	12:49:08	00:16:35	09:12 min/km	+01:18 (31.) ●	+01:19 (205.) ●	+00:46 (590.) ●
Run	38.4 km	13:01:21	00:12:13	07:38 min/km	-00:37 (26.) ●	-00:45 (146.) ●	-01:08 (380.) ●
Run	40 km	13:17:04	00:15:43	09:49 min/km	+04:45 (43.) ●	+04:51 (307.) ●	+04:24 (921.) ●
Run	42.2 km	13:31:59	00:14:55	06:46 min/km	+00:19 (30.) ●	+00:03 (183.) ●	-00:15 (526.) ●
Run	42.2 km	13:31:59	05:14:27	07:27 min/km	+12:19 (29.) ●	+12:39 (190.) ●	+06:20 (535.) ●
Total	226.6 km	13:31:59	13:31:59	16.74 km/h	+16:09 (28.) ●	+06:08 (166.) ●	+02:59 (487.) ●

Ovr	Gen	Div	Name	#	AG
406	141	23	Amanda Lumbard	924	F45-49	USA	01:07:46	06:26:07	05:21:20	13:06:42
417	144	24	Jodi Coffee	200	F45-49	USA	01:12:09	06:44:52	04:58:07	13:10:52
431	150	25	Stacy Sims	551	F45-49	USA	01:07:13	06:49:11	05:04:11	13:15:48
454	159	26	Ana Call	357	F45-49	USA	01:29:44	06:37:19	05:03:37	13:23:04
475	163	27	Annarose Pandey	263	F45-49	USA	01:31:51	06:42:47	04:55:53	13:28:08
487	166	28	Stacey Lake	1254	F45-49	USA	01:26:29	06:31:19	05:14:27	13:31:59
499	168	29	Cheryl Patterson	420	F45-49	USA	01:11:43	06:43:19	05:29:28	13:35:59
515	174	30	Kelli Moretter-Bue	847	F45-49	USA	01:10:59	06:08:29	06:11:05	13:40:14
537	178	31	Wu Shu	778	F45-49	CHN	01:44:04	06:36:39	05:10:03	13:44:49
577	193	32	Natalie Howard	945	F45-49	USA	01:21:10	06:41:16	05:37:17	13:56:15