Steve Quinn -
Ironman Coeur d'Alene 2023

Quick facts

333/216/23All/Gender/AG

M45-49Age group

1259Bib number

CANNationality


1:15:14	6:00:00	5:10:13	12:41:26

Compare Steve Quinn with other athletes!

1259 Quinn

838 Horan ×

1071 Wilson ×

821 Sidwell ×

703 Larsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:45	00:35:45	01:52 min/100m	-02:27 (25.) ●	-02:55 (215.) ●	-02:54 (326.) ●
Swim	3.9 km	01:15:14	00:39:29	01:58 min/100m	-01:49 (33.) ●	-02:07 (288.) ●	-01:59 (434.) ●
Swim	3.9 km	01:15:14	01:15:14	01:55 min/100m	-04:16 (30.) ●	-05:02 (245.) ●	-04:53 (370.) ●
Transition		01:22:26	00:07:12	-	-01:04 (34.) ●	-01:20 (267.) ●	-00:51 (453.) ●
Bike	0.3 km	01:23:26	00:01:00	18 km/h	-00:06 (18.) ●	-00:08 (160.) ●	-00:09 (194.) ●
Bike	3.1 km	01:28:31	00:05:05	33.05 km/h	-00:20 (22.) ●	-00:22 (186.) ●	-00:25 (230.) ●
Bike	11.6 km	01:43:56	00:15:25	33.08 km/h	-01:00 (22.) ●	-01:09 (190.) ●	-01:17 (236.) ●
Bike	23.1 km	02:05:04	00:21:08	32.65 km/h	-01:51 (18.) ●	-02:00 (151.) ●	-02:13 (194.) ●
Bike	38.5 km	02:36:14	00:31:10	29.65 km/h	-03:02 (16.) ●	-03:05 (151.) ●	-03:31 (185.) ●
Bike	56.8 km	03:15:24	00:39:10	28.03 km/h	-05:25 (15.) ●	-05:33 (130.) ●	-06:01 (170.) ●
Bike	75.1 km	03:44:07	00:28:43	38.24 km/h	-03:22 (10.) ●	-03:23 (120.) ●	-03:43 (148.) ●
Bike	90.5 km	04:15:10	00:31:03	29.76 km/h	-04:58 (13.) ●	-04:49 (116.) ●	-05:07 (144.) ●
Bike	93.2 km	04:20:24	00:05:14	30.96 km/h	-00:37 (22.) ●	-00:34 (190.) ●	-00:37 (256.) ●
Bike	101.7 km	04:36:51	00:16:27	31 km/h	-01:21 (23.) ●	-01:16 (206.) ●	-01:25 (278.) ●
Bike	113.2 km	05:00:30	00:23:39	29.18 km/h	-03:14 (21.) ●	-03:23 (179.) ●	-03:34 (245.) ●
Bike	128.8 km	05:33:25	00:32:55	28.44 km/h	-04:41 (18.) ●	-04:36 (138.) ●	-04:49 (181.) ●
Bike	147.1 km	06:16:08	00:42:43	25.7 km/h	-05:12 (16.) ●	-04:35 (157.) ●	-04:39 (218.) ●
Bike	165.3 km	06:49:01	00:32:53	33.21 km/h	-03:22 (19.) ●	-03:24 (168.) ●	-03:32 (236.) ●
Bike	180.5 km	07:22:26	00:33:25	27.29 km/h	-03:20 (23.) ●	-03:46 (178.) ●	-03:40 (249.) ●
Bike	180.5 km	07:22:26	06:00:00	30.08 km/h	-41:51 (14.) ●	-42:03 (137.) ●	-44:42 (182.) ●
Transition		07:31:13	00:08:47	-	+00:12 (43.) ●	+00:17 (386.) ●	+00:46 (630.) ●
Run	0.7 km	07:35:25	00:04:12	06:00 min/km	-00:24 (30.) ●	-00:20 (274.) ●	-00:22 (389.) ●
Run	2.6 km	07:45:24	00:09:59	05:15 min/km	-01:55 (30.) ●	-01:10 (240.) ●	-01:10 (339.) ●
Run	4.1 km	07:53:58	00:08:34	05:42 min/km	-01:04 (32.) ●	-00:56 (240.) ●	-00:57 (346.) ●
Run	5.8 km	08:04:08	00:10:10	05:58 min/km	-01:20 (33.) ●	-00:51 (261.) ●	-00:49 (394.) ●
Run	7.6 km	08:16:56	00:12:48	07:06 min/km	+00:38 (53.) ●	+00:39 (446.) ●	+00:38 (656.) ●
Run	9.4 km	08:31:09	00:14:13	07:53 min/km	+00:53 (53.) ●	+00:45 (441.) ●	+00:50 (658.) ●
Run	11.1 km	08:45:14	00:14:05	08:17 min/km	+02:09 (65.) ●	+02:26 (557.) ●	+02:31 (834.) ●
Run	12.6 km	08:55:21	00:10:07	06:44 min/km	-00:11 (38.) ●	-00:08 (340.) ●	-00:03 (521.) ●
Run	14.4 km	09:06:53	00:11:32	06:24 min/km	-01:03 (34.) ●	-00:51 (272.) ●	-00:46 (417.) ●
Run	16.3 km	09:18:06	00:11:13	05:54 min/km	-01:44 (23.) ●	-01:46 (213.) ●	-01:39 (327.) ●
Run	17.8 km	09:27:38	00:09:32	06:21 min/km	-01:40 (23.) ●	-01:24 (215.) ●	-01:17 (340.) ●
Run	19.5 km	09:38:37	00:10:59	06:27 min/km	-01:43 (25.) ●	-01:35 (221.) ●	-01:26 (354.) ●
Run	21.3 km	09:55:21	00:16:44	09:17 min/km	+02:38 (62.) ●	+03:03 (556.) ●	+03:11 (835.) ●
Run	23.1 km	10:16:11	00:20:50	11:34 min/km	+05:06 (74.) ●	+05:34 (642.) ●	+05:48 (954.) ●
Run	24.8 km	10:29:35	00:13:24	07:52 min/km	+00:04 (43.) ●	+00:20 (365.) ●	+00:29 (560.) ●
Run	26.3 km	10:45:51	00:16:16	10:50 min/km	+04:14 (76.) ●	+04:42 (648.) ●	+04:54 (962.) ●
Run	28.1 km	11:00:49	00:14:58	08:18 min/km	+00:30 (50.) ●	+01:07 (441.) ●	+01:18 (674.) ●
Run	29.9 km	11:13:43	00:12:54	07:10 min/km	-01:42 (23.) ●	-01:25 (242.) ●	-01:14 (383.) ●
Run	31.5 km	11:23:31	00:09:48	06:07 min/km	-02:47 (13.) ●	-02:09 (143.) ●	-02:00 (235.) ●
Run	33.1 km	11:35:40	00:12:09	07:35 min/km	-01:53 (23.) ●	-01:25 (211.) ●	-01:15 (350.) ●
Run	35 km	11:52:17	00:16:37	08:44 min/km	+01:26 (51.) ●	+01:47 (475.) ●	+01:55 (705.) ●
Run	36.8 km	12:06:10	00:13:53	07:42 min/km	-02:29 (19.) ●	-02:11 (188.) ●	-01:56 (316.) ●
Run	38.4 km	12:17:30	00:11:20	07:04 min/km	-02:46 (17.) ●	-02:12 (179.) ●	-02:01 (284.) ●
Run	40 km	12:28:14	00:10:44	06:42 min/km	-01:14 (30.) ●	-00:48 (288.) ●	-00:35 (462.) ●
Run	42.2 km	12:41:26	00:13:12	05:59 min/km	-02:23 (22.) ●	-02:07 (201.) ●	-01:58 (318.) ●
Run	42.2 km	12:41:26	05:10:13	07:21 min/km	-08:40 (36.) ●	-00:55 (325.) ●	+02:06 (511.) ●
Total	226.6 km	12:41:26	12:41:26	17.86 km/h	-55:39 (23.) ●	-49:03 (216.) ●	-47:34 (333.) ●

Ovr	Gen	Div	Name	#	AG
270	175	18	Sam Chi	688	M45-49	USA	01:37:05	06:30:07	03:58:59	12:18:07
276	180	19	John McKinley	1130	M45-49	USA	01:14:53	05:36:19	05:15:23	12:19:01
301	196	20	Tom Lutz	865	M45-49	USA	01:11:09	06:16:26	04:50:11	12:30:14
319	206	21	Stephen Horan	838	M45-49	USA	01:23:52	06:20:06	04:38:20	12:35:22
326	211	22	Harold Wilson	1071	M45-49	USA	01:00:42	05:46:00	05:41:02	12:36:45
333	216	23	Steve Quinn	1259	M45-49	CAN	01:15:14	06:00:00	05:10:13	12:41:26
339	221	24	Stephen Sidwell	821	M45-49	USA	01:07:27	06:26:04	04:54:13	12:42:29
351	226	25	Carsten Larsen	703	M45-49	USA	01:30:55	05:58:25	05:00:03	12:46:52
353	228	26	Brian McCormick	1198	M45-49	USA	01:15:22	06:18:12	04:52:29	12:46:58
355	229	27	John Theriot	378	M45-49	USA	01:17:18	06:06:11	05:07:57	12:47:25