Susie Ernsting -
Ironman Coeur d'Alene 2023

Quick facts

47/11/1All/Gender/AG

F40-44Age group

177Bib number

CANNationality


57:57	5:30:27	3:38:47	10:13:00

Compare Susie Ernsting with other athletes!

177 Ernsting

254 Miller ×

334 Sylva ×

613 Cullen ×

209 Erwin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:01	00:28:01	01:28 min/100m	-11:22 (1.) ●	-10:36 (11.) ●	-10:38 (40.) ●
Swim	3.9 km	00:57:57	00:29:56	01:29 min/100m	-12:02 (1.) ●	-11:15 (13.) ●	-11:32 (46.) ●
Swim	3.9 km	00:57:57	00:57:57	01:29 min/100m	-23:24 (1.) ●	-21:51 (12.) ●	-22:10 (43.) ●
Transition		01:00:58	00:03:01	-	-04:12 (1.) ●	-04:01 (11.) ●	-05:02 (26.) ●
Bike	0.3 km	01:01:55	00:00:57	18.95 km/h	-00:13 (5.) ●	-00:14 (16.) ●	-00:12 (113.) ●
Bike	3.1 km	01:06:46	00:04:51	34.64 km/h	-00:50 (1.) ●	-00:45 (17.) ●	-00:39 (120.) ●
Bike	11.6 km	01:21:31	00:14:45	34.58 km/h	-02:30 (1.) ●	-02:15 (19.) ●	-01:57 (126.) ●
Bike	23.1 km	01:41:32	00:20:01	34.47 km/h	-04:13 (1.) ●	-03:47 (16.) ●	-03:20 (98.) ●
Bike	38.5 km	02:11:13	00:29:41	31.13 km/h	-06:47 (1.) ●	-05:54 (13.) ●	-05:00 (91.) ●
Bike	56.8 km	02:47:39	00:36:26	30.14 km/h	-10:42 (2.) ●	-09:42 (15.) ●	-08:45 (75.) ●
Bike	75.1 km	03:15:23	00:27:44	39.59 km/h	-05:39 (2.) ●	-05:23 (11.) ●	-04:42 (78.) ●
Bike	90.5 km	03:44:47	00:29:24	31.43 km/h	-08:18 (1.) ●	-07:26 (13.) ●	-06:46 (69.) ●
Bike	93.2 km	03:49:35	00:04:48	33.75 km/h	-01:10 (3.) ●	-01:08 (14.) ●	-01:03 (81.) ●
Bike	101.7 km	04:04:40	00:15:05	33.81 km/h	-03:25 (3.) ●	-03:07 (17.) ●	-02:47 (97.) ●
Bike	113.2 km	04:25:42	00:21:02	32.81 km/h	-07:36 (2.) ●	-06:32 (15.) ●	-06:11 (61.) ●
Bike	128.8 km	04:56:24	00:30:42	30.49 km/h	-07:56 (1.) ●	-07:30 (15.) ●	-07:02 (76.) ●
Bike	147.1 km	05:34:13	00:37:49	29.03 km/h	-10:28 (1.) ●	-09:40 (10.) ●	-09:33 (50.) ●
Bike	165.3 km	06:01:47	00:27:34	39.61 km/h	-09:39 (1.) ●	-09:07 (9.) ●	-08:51 (49.) ●
Bike	180.5 km	06:31:25	00:29:38	30.78 km/h	-07:49 (2.) ●	-07:15 (12.) ●	-07:27 (70.) ●
Bike	180.5 km	06:31:25	05:30:27	32.77 km/h	-01:27:15 (1.) ●	-01:19:45 (12.) ●	-01:14:15 (64.) ●
Transition		06:34:13	00:02:48	-	-04:25 (1.) ●	-04:13 (12.) ●	-05:13 (28.) ●
Run	0.7 km	06:37:55	00:03:42	05:17 min/km	-00:59 (2.) ●	-00:55 (31.) ●	-00:52 (125.) ●
Run	2.6 km	06:46:21	00:08:26	04:26 min/km	-02:56 (1.) ●	-02:42 (20.) ●	-02:43 (82.) ●
Run	4.1 km	06:53:24	00:07:03	04:42 min/km	-02:46 (1.) ●	-02:30 (21.) ●	-02:28 (75.) ●
Run	5.8 km	07:01:32	00:08:08	04:47 min/km	-03:05 (1.) ●	-02:48 (17.) ●	-02:51 (73.) ●
Run	7.6 km	07:10:44	00:09:12	05:06 min/km	-03:12 (2.) ●	-02:59 (21.) ●	-02:58 (81.) ●
Run	9.4 km	07:20:29	00:09:45	05:24 min/km	-03:55 (2.) ●	-03:27 (22.) ●	-03:38 (78.) ●
Run	11.1 km	07:28:48	00:08:19	04:53 min/km	-03:23 (1.) ●	-03:05 (18.) ●	-03:15 (75.) ●
Run	12.6 km	07:36:04	00:07:16	04:50 min/km	-03:04 (2.) ●	-02:45 (18.) ●	-02:54 (73.) ●
Run	14.4 km	07:45:14	00:09:10	05:05 min/km	-03:22 (3.) ●	-02:57 (27.) ●	-03:08 (94.) ●
Run	16.3 km	07:54:14	00:09:00	04:44 min/km	-04:10 (2.) ●	-03:37 (19.) ●	-03:52 (74.) ●
Run	17.8 km	08:01:42	00:07:28	04:58 min/km	-03:28 (2.) ●	-03:07 (19.) ●	-03:21 (71.) ●
Run	19.5 km	08:10:17	00:08:35	05:02 min/km	-03:46 (2.) ●	-03:31 (21.) ●	-03:50 (75.) ●
Run	21.3 km	08:20:08	00:09:51	05:28 min/km	-03:44 (3.) ●	-03:24 (26.) ●	-03:42 (99.) ●
Run	23.1 km	08:30:56	00:10:48	05:59 min/km	-04:02 (3.) ●	-03:46 (34.) ●	-04:14 (104.) ●
Run	24.8 km	08:39:54	00:08:58	05:16 min/km	-03:59 (3.) ●	-03:37 (27.) ●	-03:57 (81.) ●
Run	26.3 km	08:47:39	00:07:45	05:10 min/km	-03:37 (2.) ●	-03:13 (19.) ●	-03:37 (61.) ●
Run	28.1 km	08:57:17	00:09:38	05:21 min/km	-03:52 (2.) ●	-03:38 (23.) ●	-04:02 (78.) ●
Run	29.9 km	09:06:45	00:09:28	05:15 min/km	-04:41 (2.) ●	-04:18 (20.) ●	-04:40 (62.) ●
Run	31.5 km	09:14:43	00:07:58	04:58 min/km	-03:48 (2.) ●	-03:32 (19.) ●	-03:50 (57.) ●
Run	33.1 km	09:23:39	00:08:56	05:34 min/km	-04:37 (2.) ●	-04:07 (19.) ●	-04:28 (54.) ●
Run	35 km	09:33:37	00:09:58	05:14 min/km	-04:56 (2.) ●	-04:28 (21.) ●	-04:44 (70.) ●
Run	36.8 km	09:44:33	00:10:56	06:04 min/km	-04:39 (2.) ●	-04:20 (27.) ●	-04:53 (80.) ●
Run	38.4 km	09:53:41	00:09:08	05:42 min/km	-04:21 (2.) ●	-03:50 (21.) ●	-04:13 (74.) ●
Run	40 km	10:01:38	00:07:57	04:58 min/km	-03:18 (2.) ●	-02:55 (25.) ●	-03:22 (83.) ●
Run	42.2 km	10:13:00	00:11:22	05:09 min/km	-04:12 (3.) ●	-03:30 (38.) ●	-03:48 (121.) ●
Run	42.2 km	10:13:00	03:38:47	05:11 min/km	-01:31:52 (2.) ●	-01:23:01 (19.) ●	-01:29:20 (64.) ●
Total	226.6 km	10:13:00	10:13:00	22.18 km/h	-03:31:08 (1.) ●	-03:12:51 (11.) ●	-03:16:00 (47.) ●

Ovr	Gen	Div	Name	#	AG
47	11	1	Susie Ernsting	177	F40-44	CAN	00:57:57	05:30:27	03:38:47	10:13:00
58	16	2	Liz Miller	254	F40-44	USA	01:05:27	05:40:08	03:34:20	10:29:11
69	23	3	Jennifer Sylva	334	F40-44	USA	01:07:31	05:34:58	03:44:37	10:34:55
89	26	4	Liz Cullen	613	F40-44	CAN	01:02:49	05:37:54	03:58:55	10:48:43
143	44	5	Michelle Erwin	209	F40-44	USA	01:18:55	05:43:50	04:10:40	11:22:32
152	48	6	Leslie Zavala	705	F40-44	MEX	01:13:08	05:51:26	04:18:03	11:31:55
153	49	7	Sarah Doneth	272	F40-44	USA	01:17:39	05:51:48	04:11:23	11:32:08
158	50	8	Steph Neufeld	1119	F40-44	CAN	01:22:45	06:02:35	03:55:44	11:33:37
172	54	9	Brie McSherry	762	F40-44	USA	01:12:19	06:19:51	03:52:39	11:37:55
190	61	10	Mirna Pokas	339	F40-44	HRV	01:26:37	06:05:40	04:05:09	11:46:13