Jennifer Tryon -
Ironman Coeur d'Alene 2023

Quick facts

297/104/18All/Gender/AG

F30-34Age group

193Bib number

USANationality


1:20:37	6:36:32	4:22:48	12:27:49

Compare Jennifer Tryon with other athletes!

193 Tryon

425 Alberson ×

1141 Wolfe ×

802 Damare ×

468 Cobb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:23	00:39:23	02:04 min/100m	+02:37 (27.) ●	+00:46 (188.) ●	+00:44 (574.) ●
Swim	3.9 km	01:20:37	00:41:14	02:03 min/100m	+02:17 (26.) ●	+00:03 (179.) ●	-00:14 (529.) ●
Swim	3.9 km	01:20:37	01:20:37	02:04 min/100m	+04:54 (26.) ●	+00:49 (181.) ●	+00:30 (543.) ●
Transition		01:24:58	00:04:21	-	-02:17 (5.) ●	-02:41 (48.) ●	-03:42 (105.) ●
Bike	0.3 km	01:26:04	00:01:06	16.36 km/h	-00:03 (16.) ●	-00:05 (119.) ●	-00:03 (452.) ●
Bike	3.1 km	01:31:30	00:05:26	30.92 km/h	-00:07 (19.) ●	-00:10 (121.) ●	-00:04 (454.) ●
Bike	11.6 km	01:47:59	00:16:29	30.94 km/h	-00:22 (20.) ●	-00:31 (124.) ●	-00:13 (457.) ●
Bike	23.1 km	02:10:56	00:22:57	30.07 km/h	-00:40 (16.) ●	-00:51 (113.) ●	-00:24 (425.) ●
Bike	38.5 km	02:45:46	00:34:50	26.53 km/h	-00:09 (22.) ●	-00:45 (146.) ●	+00:09 (534.) ●
Bike	56.8 km	03:29:21	00:43:35	25.19 km/h	-01:54 (16.) ●	-02:33 (113.) ●	-01:36 (413.) ●
Bike	75.1 km	04:01:13	00:31:52	34.46 km/h	-01:02 (17.) ●	-01:15 (128.) ●	-00:34 (466.) ●
Bike	90.5 km	04:36:43	00:35:30	26.03 km/h	-00:35 (23.) ●	-01:20 (139.) ●	-00:40 (472.) ●
Bike	93.2 km	04:42:19	00:05:36	28.93 km/h	-00:11 (23.) ●	-00:20 (134.) ●	-00:15 (443.) ●
Bike	101.7 km	04:59:55	00:17:36	28.98 km/h	-00:13 (23.) ●	-00:36 (139.) ●	-00:16 (471.) ●
Bike	113.2 km	05:25:54	00:25:59	26.56 km/h	-01:25 (19.) ●	-01:35 (136.) ●	-01:14 (445.) ●
Bike	128.8 km	06:03:24	00:37:30	24.96 km/h	+00:13 (26.) ●	-00:42 (160.) ●	-00:14 (508.) ●
Bike	147.1 km	06:50:34	00:47:10	23.28 km/h	-00:13 (23.) ●	-00:19 (167.) ●	-00:12 (519.) ●
Bike	165.3 km	07:26:07	00:35:33	30.72 km/h	-00:47 (18.) ●	-01:08 (128.) ●	-00:52 (421.) ●
Bike	180.5 km	08:01:30	00:35:23	25.77 km/h	-00:54 (18.) ●	-01:30 (121.) ●	-01:42 (383.) ●
Bike	180.5 km	08:01:30	06:36:32	27.31 km/h	-08:22 (22.) ●	-13:40 (134.) ●	-08:10 (444.) ●
Transition		08:05:01	00:03:31	-	-02:58 (2.) ●	-03:30 (25.) ●	-04:30 (63.) ●
Run	0.7 km	08:09:25	00:04:24	06:17 min/km	+00:06 (28.) ●	-00:13 (153.) ●	-00:10 (507.) ●
Run	2.6 km	08:20:05	00:10:40	05:36 min/km	+00:17 (25.) ●	-00:28 (151.) ●	-00:29 (486.) ●
Run	4.1 km	08:30:01	00:09:56	06:37 min/km	+00:58 (31.) ●	+00:23 (197.) ●	+00:25 (630.) ●
Run	5.8 km	08:40:32	00:10:31	06:11 min/km	+00:21 (26.) ●	-00:25 (150.) ●	-00:28 (447.) ●
Run	7.6 km	08:51:55	00:11:23	06:19 min/km	+00:08 (21.) ●	-00:48 (134.) ●	-00:47 (416.) ●
Run	9.4 km	09:04:01	00:12:06	06:43 min/km	-00:11 (22.) ●	-01:06 (125.) ●	-01:17 (371.) ●
Run	11.1 km	09:14:06	00:10:05	05:55 min/km	-00:33 (18.) ●	-01:19 (105.) ●	-01:29 (316.) ●
Run	12.6 km	09:23:04	00:08:58	05:58 min/km	-00:22 (19.) ●	-01:03 (108.) ●	-01:12 (326.) ●
Run	14.4 km	09:33:40	00:10:36	05:53 min/km	-00:39 (15.) ●	-01:31 (86.) ●	-01:42 (270.) ●
Run	16.3 km	09:44:37	00:10:57	05:45 min/km	-00:35 (17.) ●	-01:40 (99.) ●	-01:55 (292.) ●
Run	17.8 km	09:53:39	00:09:02	06:01 min/km	-00:36 (14.) ●	-01:33 (90.) ●	-01:47 (261.) ●
Run	19.5 km	10:03:52	00:10:13	06:00 min/km	-00:57 (15.) ●	-01:53 (93.) ●	-02:12 (245.) ●
Run	21.3 km	10:15:21	00:11:29	06:22 min/km	-00:42 (17.) ●	-01:46 (105.) ●	-02:04 (289.) ●
Run	23.1 km	10:27:56	00:12:35	06:59 min/km	-00:42 (16.) ●	-01:59 (94.) ●	-02:27 (260.) ●
Run	24.8 km	10:38:37	00:10:41	06:17 min/km	-00:56 (16.) ●	-01:54 (93.) ●	-02:14 (252.) ●
Run	26.3 km	10:48:04	00:09:27	06:18 min/km	-00:39 (16.) ●	-01:31 (91.) ●	-01:55 (243.) ●
Run	28.1 km	10:59:23	00:11:19	06:17 min/km	-00:53 (15.) ●	-01:57 (90.) ●	-02:21 (233.) ●
Run	29.9 km	11:10:41	00:11:18	06:16 min/km	-01:33 (16.) ●	-02:28 (82.) ●	-02:50 (205.) ●
Run	31.5 km	11:20:24	00:09:43	06:04 min/km	-00:46 (17.) ●	-01:47 (90.) ●	-02:05 (227.) ●
Run	33.1 km	11:30:59	00:10:35	06:36 min/km	-01:24 (16.) ●	-02:28 (84.) ●	-02:49 (198.) ●
Run	35 km	11:42:39	00:11:40	06:08 min/km	-01:45 (15.) ●	-02:46 (83.) ●	-03:02 (220.) ●
Run	36.8 km	11:55:47	00:13:08	07:17 min/km	-00:57 (18.) ●	-02:08 (102.) ●	-02:41 (252.) ●
Run	38.4 km	12:06:29	00:10:42	06:41 min/km	-01:05 (16.) ●	-02:16 (84.) ●	-02:39 (224.) ●
Run	40 km	12:15:28	00:08:59	05:36 min/km	-00:59 (14.) ●	-01:53 (83.) ●	-02:20 (208.) ●
Run	42.2 km	12:27:49	00:12:21	05:36 min/km	-01:23 (16.) ●	-02:31 (90.) ●	-02:49 (231.) ●
Run	42.2 km	12:27:49	04:22:48	06:13 min/km	-15:47 (16.) ●	-39:00 (90.) ●	-45:19 (240.) ●
Total	226.6 km	12:27:49	12:27:49	18.18 km/h	-24:30 (18.) ●	-58:02 (104.) ●	-01:01:11 (297.) ●

Ovr	Gen	Div	Name	#	AG
244	83	13	Jenna Carosio	382	F30-34	USA	01:28:43	06:25:17	03:54:52	12:03:21
250	86	14	Kristy Blair	723	F30-34	USA	01:25:38	06:25:02	04:04:03	12:08:42
256	89	15	Christina Gruenenfelder	362	F30-34	USA	01:20:20	06:31:23	03:59:05	12:12:54
267	94	16	Amanda Alberson	425	F30-34	USA	01:20:25	06:26:02	04:16:12	12:17:32
274	96	17	Chelsea Wolfe	1141	F30-34	USA	01:03:09	06:29:33	04:36:01	12:18:36
297	104	18	Jennifer Tryon	193	F30-34	USA	01:20:37	06:36:32	04:22:48	12:27:49
315	111	19	Samantha Damare	802	F30-34	USA	01:08:04	06:39:40	04:36:15	12:34:39
324	115	20	Cassie Cobb	468	F30-34	USA	01:12:54	06:29:21	04:42:23	12:36:32
330	116	21	Candace Corso	764	F30-34	USA	01:03:15	06:26:50	04:55:16	12:39:25
366	128	22	Cara Myers	415	F30-34	USA	01:16:46	06:33:12	04:51:45	12:51:26