Justin Metzler -
Ironman Coeur d'Alene 2023

Quick facts

3/3/3All/Gender/AG

MPROAge group

2Bib number

USANationality


48:35	4:31:51	2:58:49	8:23:29

Compare Justin Metzler with other athletes!

2 Metzler

6 Leiferman ×

3 Marquardt ×

5 Feigh ×

9 Gillespie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:58	00:23:58	01:15 min/100m	-01:35 (2.) ●	-14:42 (2.) ●	-14:41 (2.) ●
Swim	3.9 km	00:48:35	00:24:37	01:13 min/100m	-02:26 (2.) ●	-16:59 (2.) ●	-16:51 (2.) ●
Swim	3.9 km	00:48:35	00:48:35	01:14 min/100m	-04:01 (2.) ●	-31:41 (2.) ●	-31:32 (2.) ●
Transition		00:50:42	00:02:07	-	-00:09 (5.) ●	-06:25 (5.) ●	-05:56 (6.) ●
Bike	0.3 km	00:51:26	00:00:44	24.55 km/h	-00:07 (1.) ●	-00:24 (1.) ●	-00:25 (1.) ●
Bike	3.1 km	00:55:30	00:04:04	41.31 km/h	-00:05 (3.) ●	-01:23 (3.) ●	-01:26 (3.) ●
Bike	11.6 km	01:07:49	00:12:19	41.41 km/h	-00:17 (3.) ●	-04:15 (3.) ●	-04:23 (3.) ●
Bike	23.1 km	01:24:05	00:16:16	42.42 km/h	-00:27 (4.) ●	-06:52 (4.) ●	-07:05 (4.) ●
Bike	38.5 km	01:48:08	00:24:03	38.42 km/h	-00:31 (4.) ●	-10:12 (4.) ●	-10:38 (4.) ●
Bike	56.8 km	02:17:52	00:29:44	36.93 km/h	+00:03 (6.) ●	-14:59 (7.) ●	-15:27 (7.) ●
Bike	75.1 km	02:41:54	00:24:02	45.69 km/h	+00:10 (8.) ●	-08:04 (10.) ●	-08:24 (10.) ●
Bike	90.5 km	03:05:32	00:23:38	39.1 km/h	-00:24 (5.) ●	-12:14 (5.) ●	-12:32 (5.) ●
Bike	93.2 km	03:09:14	00:03:42	43.78 km/h	-00:11 (2.) ●	-02:06 (2.) ●	-02:09 (2.) ●
Bike	101.7 km	03:20:53	00:11:39	43.78 km/h	-00:36 (3.) ●	-06:04 (3.) ●	-06:13 (3.) ●
Bike	113.2 km	03:37:37	00:16:44	41.24 km/h	-00:29 (1.) ●	-10:18 (1.) ●	-10:29 (1.) ●
Bike	128.8 km	04:02:03	00:24:26	38.31 km/h	-00:06 (6.) ●	-13:05 (7.) ●	-13:18 (7.) ●
Bike	147.1 km	04:33:09	00:31:06	35.31 km/h	-00:04 (6.) ●	-16:12 (6.) ●	-16:16 (6.) ●
Bike	165.3 km	04:57:00	00:23:51	45.79 km/h	-00:02 (6.) ●	-12:26 (7.) ●	-12:34 (7.) ●
Bike	180.5 km	05:22:33	00:25:33	35.69 km/h	+00:13 (7.) ●	-11:38 (7.) ●	-11:32 (7.) ●
Bike	180.5 km	05:22:33	04:31:51	39.84 km/h	-02:53 (5.) ●	-02:10:12 (5.) ●	-02:12:51 (5.) ●
Transition		05:24:40	00:02:07	-	-00:21 (3.) ●	-06:23 (4.) ●	-05:54 (8.) ●
Run	0.7 km	05:27:37	00:02:57	04:12 min/km	-00:05 (3.) ●	-01:35 (3.) ●	-01:37 (3.) ●
Run	2.6 km	05:34:38	00:07:01	03:41 min/km	-00:09 (4.) ●	-04:08 (6.) ●	-04:08 (6.) ●
Run	4.1 km	05:40:28	00:05:50	03:53 min/km	-00:18 (2.) ●	-03:40 (3.) ●	-03:41 (3.) ●
Run	5.8 km	05:47:12	00:06:44	03:57 min/km	-00:11 (4.) ●	-04:17 (5.) ●	-04:15 (5.) ●
Run	7.6 km	05:54:32	00:07:20	04:04 min/km	-00:22 (3.) ●	-04:49 (3.) ●	-04:50 (3.) ●
Run	9.4 km	06:02:19	00:07:47	04:19 min/km	-00:20 (4.) ●	-05:41 (5.) ●	-05:36 (5.) ●
Run	11.1 km	06:08:52	00:06:33	03:51 min/km	-00:25 (1.) ●	-05:06 (1.) ●	-05:01 (1.) ●
Run	12.6 km	06:14:31	00:05:39	03:46 min/km	-00:26 (1.) ●	-04:36 (1.) ●	-04:31 (1.) ●
Run	14.4 km	06:21:26	00:06:55	03:50 min/km	-00:31 (1.) ●	-05:28 (2.) ●	-05:23 (2.) ●
Run	16.3 km	06:28:30	00:07:04	03:43 min/km	-00:25 (4.) ●	-05:55 (5.) ●	-05:48 (5.) ●
Run	17.8 km	06:34:30	00:06:00	04:00 min/km	-00:14 (4.) ●	-04:56 (5.) ●	-04:49 (5.) ●
Run	19.5 km	06:41:25	00:06:55	04:04 min/km	-00:11 (4.) ●	-05:39 (5.) ●	-05:30 (5.) ●
Run	21.3 km	06:48:56	00:07:31	04:10 min/km	-00:34 (2.) ●	-06:10 (2.) ●	-06:02 (2.) ●
Run	23.1 km	06:57:08	00:08:12	04:33 min/km	-01:24 (4.) ●	-07:04 (6.) ●	-06:50 (6.) ●
Run	24.8 km	07:04:03	00:06:55	04:04 min/km	-00:33 (3.) ●	-06:09 (3.) ●	-06:00 (3.) ●
Run	26.3 km	07:10:01	00:05:58	03:58 min/km	-00:44 (2.) ●	-05:36 (2.) ●	-05:24 (2.) ●
Run	28.1 km	07:17:34	00:07:33	04:11 min/km	-00:27 (4.) ●	-06:18 (4.) ●	-06:07 (4.) ●
Run	29.9 km	07:25:10	00:07:36	04:13 min/km	-00:28 (6.) ●	-06:43 (7.) ●	-06:32 (7.) ●
Run	31.5 km	07:32:02	00:06:52	04:17 min/km	-00:28 (8.) ●	-05:05 (13.) ●	-04:56 (17.) ●
Run	33.1 km	07:41:21	00:09:19	05:49 min/km	+01:24 (11.) ●	-04:15 (59.) ●	-04:05 (86.) ●
Run	35 km	07:50:35	00:09:14	04:51 min/km	+00:05 (9.) ●	-05:36 (22.) ●	-05:28 (31.) ●
Run	36.8 km	08:01:17	00:10:42	05:56 min/km	-00:02 (10.) ●	-05:22 (40.) ●	-05:07 (61.) ●
Run	38.4 km	08:08:47	00:07:30	04:41 min/km	-00:49 (7.) ●	-06:02 (8.) ●	-05:51 (9.) ●
Run	40 km	08:14:44	00:05:57	03:43 min/km	-01:03 (2.) ●	-05:35 (2.) ●	-05:22 (2.) ●
Run	42.2 km	08:23:29	00:08:45	03:58 min/km	-01:05 (2.) ●	-06:34 (2.) ●	-06:25 (2.) ●
Run	42.2 km	08:23:29	02:58:49	04:14 min/km	-09:45 (5.) ●	-02:12:19 (6.) ●	-02:09:18 (6.) ●
Total	226.6 km	08:23:29	08:23:29	27 km/h	-17:09 (3.) ●	-05:07:00 (3.) ●	-05:05:31 (3.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Chris Leiferman	6	MPRO	USA	00:53:27	04:20:33	02:49:02	08:06:41
2	2	2	Matthew Marquardt	3	MPRO	USA	00:48:40	04:25:15	02:49:28	08:08:48
3	3	3	Justin Metzler	2	MPRO	USA	00:48:35	04:31:51	02:58:49	08:23:29
4	4	4	Adam Feigh	5	MPRO	USA	00:53:31	04:31:44	02:54:47	08:24:30
5	5	5	Dylan Gillespie	9	MPRO	USA	00:48:32	04:32:10	03:07:29	08:32:48
6	6	6	Matt Russell	8	MPRO	USA	00:55:45	04:33:35	03:00:12	08:34:00
8	8	7	Robby Webster	12	MPRO	USA	00:55:30	04:42:51	02:53:31	08:36:28
9	9	8	Jameson Plewes	20	MPRO	CAN	00:52:38	04:43:16	03:00:20	08:41:27
11	11	9	Isaac Diaz	14	MPRO	USA	00:52:39	04:39:20	03:06:08	08:42:43
14	13	10	Tripp Hipple	11	MPRO	USA	00:55:35	04:28:46	03:39:12	09:08:02