Michelle Erwin -
Ironman Coeur d'Alene 2023

Quick facts

143/44/5All/Gender/AG

F40-44Age group

209Bib number

USANationality


1:18:55	5:43:50	4:10:40	11:22:32

Compare Michelle Erwin with other athletes!

209 Erwin

334 Sylva ×

613 Cullen ×

705 Zavala ×

272 Doneth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:02	00:39:02	02:03 min/100m	-00:21 (32.) ●	+00:25 (177.) ●	+00:23 (549.) ●
Swim	3.9 km	01:18:55	00:39:53	01:59 min/100m	-02:05 (30.) ●	-01:18 (155.) ●	-01:35 (457.) ●
Swim	3.9 km	01:18:55	01:18:55	02:01 min/100m	-02:26 (32.) ●	-00:53 (168.) ●	-01:12 (499.) ●
Transition		01:23:39	00:04:44	-	-02:29 (14.) ●	-02:18 (65.) ●	-03:19 (148.) ●
Bike	0.3 km	01:24:33	00:00:54	20 km/h	-00:16 (1.) ●	-00:17 (4.) ●	-00:15 (45.) ●
Bike	3.1 km	01:29:43	00:05:10	32.52 km/h	-00:31 (13.) ●	-00:26 (62.) ●	-00:20 (284.) ●
Bike	11.6 km	01:45:23	00:15:40	32.55 km/h	-01:35 (12.) ●	-01:20 (61.) ●	-01:02 (278.) ●
Bike	23.1 km	02:07:11	00:21:48	31.65 km/h	-02:26 (12.) ●	-02:00 (64.) ●	-01:33 (273.) ●
Bike	38.5 km	02:38:47	00:31:36	29.24 km/h	-04:52 (9.) ●	-03:59 (52.) ●	-03:05 (232.) ●
Bike	56.8 km	03:17:08	00:38:21	28.63 km/h	-08:47 (7.) ●	-07:47 (29.) ●	-06:50 (131.) ●
Bike	75.1 km	03:44:32	00:27:24	40.07 km/h	-05:59 (1.) ●	-05:43 (9.) ●	-05:02 (63.) ●
Bike	90.5 km	04:15:44	00:31:12	29.62 km/h	-06:30 (5.) ●	-05:38 (32.) ●	-04:58 (153.) ●
Bike	93.2 km	04:20:42	00:04:58	32.62 km/h	-01:00 (5.) ●	-00:58 (26.) ●	-00:53 (138.) ●
Bike	101.7 km	04:36:22	00:15:40	32.55 km/h	-02:50 (5.) ●	-02:32 (31.) ●	-02:12 (161.) ●
Bike	113.2 km	04:58:29	00:22:07	31.2 km/h	-06:31 (6.) ●	-05:27 (31.) ●	-05:06 (122.) ●
Bike	128.8 km	05:29:16	00:30:47	30.41 km/h	-07:51 (2.) ●	-07:25 (17.) ●	-06:57 (80.) ●
Bike	147.1 km	06:08:29	00:39:13	28 km/h	-09:04 (4.) ●	-08:16 (17.) ●	-08:09 (74.) ●
Bike	165.3 km	06:37:33	00:29:04	37.57 km/h	-08:09 (5.) ●	-07:37 (21.) ●	-07:21 (90.) ●
Bike	180.5 km	07:07:29	00:29:56	30.47 km/h	-07:31 (3.) ●	-06:57 (16.) ●	-07:09 (80.) ●
Bike	180.5 km	07:07:29	05:43:50	31.5 km/h	-01:13:52 (5.) ●	-01:06:22 (21.) ●	-01:00:52 (108.) ●
Transition		07:11:52	00:04:23	-	-02:50 (8.) ●	-02:38 (53.) ●	-03:38 (127.) ●
Run	0.7 km	07:16:03	00:04:11	05:58 min/km	-00:30 (18.) ●	-00:26 (109.) ●	-00:23 (372.) ●
Run	2.6 km	07:25:43	00:09:40	05:05 min/km	-01:42 (12.) ●	-01:28 (81.) ●	-01:29 (279.) ●
Run	4.1 km	07:33:43	00:08:00	05:20 min/km	-01:49 (9.) ●	-01:33 (67.) ●	-01:31 (221.) ●
Run	5.8 km	07:42:48	00:09:05	05:20 min/km	-02:08 (10.) ●	-01:51 (62.) ●	-01:54 (199.) ●
Run	7.6 km	07:54:11	00:11:23	06:19 min/km	-01:01 (24.) ●	-00:48 (133.) ●	-00:47 (413.) ●
Run	9.4 km	08:04:51	00:10:40	05:55 min/km	-03:00 (6.) ●	-02:32 (48.) ●	-02:43 (172.) ●
Run	11.1 km	08:13:52	00:09:01	05:18 min/km	-02:41 (7.) ●	-02:23 (47.) ●	-02:33 (155.) ●
Run	12.6 km	08:21:42	00:07:50	05:13 min/km	-02:30 (6.) ●	-02:11 (42.) ●	-02:20 (137.) ●
Run	14.4 km	08:31:23	00:09:41	05:22 min/km	-02:51 (7.) ●	-02:26 (50.) ●	-02:37 (159.) ●
Run	16.3 km	08:41:28	00:10:05	05:18 min/km	-03:05 (7.) ●	-02:32 (59.) ●	-02:47 (182.) ●
Run	17.8 km	08:49:59	00:08:31	05:40 min/km	-02:25 (9.) ●	-02:04 (60.) ●	-02:18 (184.) ●
Run	19.5 km	09:00:46	00:10:47	06:20 min/km	-01:34 (17.) ●	-01:19 (122.) ●	-01:38 (324.) ●
Run	21.3 km	09:11:34	00:10:48	05:59 min/km	-02:47 (11.) ●	-02:27 (67.) ●	-02:45 (203.) ●
Run	23.1 km	09:23:12	00:11:38	06:27 min/km	-03:12 (10.) ●	-02:56 (60.) ●	-03:24 (176.) ●
Run	24.8 km	09:33:23	00:10:11	05:59 min/km	-02:46 (12.) ●	-02:24 (72.) ●	-02:44 (198.) ●
Run	26.3 km	09:42:21	00:08:58	05:58 min/km	-02:24 (11.) ●	-02:00 (75.) ●	-02:24 (194.) ●
Run	28.1 km	09:53:22	00:11:01	06:07 min/km	-02:29 (14.) ●	-02:15 (81.) ●	-02:39 (205.) ●
Run	29.9 km	10:04:34	00:11:12	06:13 min/km	-02:57 (15.) ●	-02:34 (80.) ●	-02:56 (200.) ●
Run	31.5 km	10:13:59	00:09:25	05:53 min/km	-02:21 (13.) ●	-02:05 (82.) ●	-02:23 (199.) ●
Run	33.1 km	10:24:53	00:10:54	06:48 min/km	-02:39 (15.) ●	-02:09 (95.) ●	-02:30 (221.) ●
Run	35 km	10:37:00	00:12:07	06:22 min/km	-02:47 (15.) ●	-02:19 (96.) ●	-02:35 (252.) ●
Run	36.8 km	10:49:54	00:12:54	07:10 min/km	-02:41 (15.) ●	-02:22 (95.) ●	-02:55 (237.) ●
Run	38.4 km	11:00:42	00:10:48	06:44 min/km	-02:41 (14.) ●	-02:10 (87.) ●	-02:33 (230.) ●
Run	40 km	11:09:39	00:08:57	05:35 min/km	-02:18 (13.) ●	-01:55 (78.) ●	-02:22 (200.) ●
Run	42.2 km	11:22:32	00:12:53	05:51 min/km	-02:41 (17.) ●	-01:59 (104.) ●	-02:17 (288.) ●
Run	42.2 km	11:22:32	04:10:40	05:56 min/km	-59:59 (11.) ●	-51:08 (74.) ●	-57:27 (199.) ●
Total	226.6 km	11:22:32	11:22:32	19.92 km/h	-02:21:36 (5.) ●	-02:03:19 (44.) ●	-02:06:28 (143.) ●

Ovr	Gen	Div	Name	#	AG
47	11	1	Susie Ernsting	177	F40-44	CAN	00:57:57	05:30:27	03:38:47	10:13:00
58	16	2	Liz Miller	254	F40-44	USA	01:05:27	05:40:08	03:34:20	10:29:11
69	23	3	Jennifer Sylva	334	F40-44	USA	01:07:31	05:34:58	03:44:37	10:34:55
89	26	4	Liz Cullen	613	F40-44	CAN	01:02:49	05:37:54	03:58:55	10:48:43
143	44	5	Michelle Erwin	209	F40-44	USA	01:18:55	05:43:50	04:10:40	11:22:32
152	48	6	Leslie Zavala	705	F40-44	MEX	01:13:08	05:51:26	04:18:03	11:31:55
153	49	7	Sarah Doneth	272	F40-44	USA	01:17:39	05:51:48	04:11:23	11:32:08
158	50	8	Steph Neufeld	1119	F40-44	CAN	01:22:45	06:02:35	03:55:44	11:33:37
172	54	9	Brie McSherry	762	F40-44	USA	01:12:19	06:19:51	03:52:39	11:37:55
190	61	10	Mirna Pokas	339	F40-44	HRV	01:26:37	06:05:40	04:05:09	11:46:13