Andrew la Valle -
Ironman Coeur d'Alene 2023

Quick facts

45/35/2All/Gender/AG

M18-24Age group

219Bib number

USANationality


51:21	5:11:10	3:48:04	10:02:42

Compare Andrew la Valle with other athletes!

219 la Valle

1033 Bernier-Michaud ×

650 Legrand ×

1169 Rye ×

885 Kossen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:07	00:25:07	01:19 min/100m	-12:27 (1.) ●	-13:33 (7.) ●	-13:32 (8.) ●
Swim	3.9 km	00:51:21	00:26:14	01:18 min/100m	-14:28 (1.) ●	-15:22 (5.) ●	-15:14 (6.) ●
Swim	3.9 km	00:51:21	00:51:21	01:19 min/100m	-26:55 (1.) ●	-28:55 (6.) ●	-28:46 (7.) ●
Transition		00:56:48	00:05:27	-	-03:08 (7.) ●	-03:05 (134.) ●	-02:36 (243.) ●
Bike	0.3 km	00:57:54	00:01:06	16.36 km/h	-00:02 (11.) ●	-00:02 (336.) ●	-00:03 (456.) ●
Bike	3.1 km	01:02:41	00:04:47	35.12 km/h	-00:43 (2.) ●	-00:40 (83.) ●	-00:43 (93.) ●
Bike	11.6 km	01:17:11	00:14:30	35.17 km/h	-02:13 (2.) ●	-02:04 (80.) ●	-02:12 (90.) ●
Bike	23.1 km	01:36:15	00:19:04	36.19 km/h	-04:14 (2.) ●	-04:04 (36.) ●	-04:17 (43.) ●
Bike	38.5 km	02:03:52	00:27:37	33.46 km/h	-06:45 (2.) ●	-06:38 (29.) ●	-07:04 (33.) ●
Bike	56.8 km	02:37:56	00:34:04	32.23 km/h	-11:28 (3.) ●	-10:39 (28.) ●	-11:07 (35.) ●
Bike	75.1 km	03:03:47	00:25:51	42.48 km/h	-07:16 (1.) ●	-06:15 (24.) ●	-06:35 (29.) ●
Bike	90.5 km	03:30:41	00:26:54	34.35 km/h	-10:18 (1.) ●	-08:58 (24.) ●	-09:16 (28.) ●
Bike	93.2 km	03:35:05	00:04:24	36.82 km/h	-01:41 (1.) ●	-01:24 (23.) ●	-01:27 (28.) ●
Bike	101.7 km	03:48:57	00:13:52	36.78 km/h	-04:34 (1.) ●	-03:51 (30.) ●	-04:00 (37.) ●
Bike	113.2 km	04:08:31	00:19:34	35.26 km/h	-08:38 (1.) ●	-07:28 (23.) ●	-07:39 (31.) ●
Bike	128.8 km	04:35:48	00:27:17	34.31 km/h	-12:07 (1.) ●	-10:14 (16.) ●	-10:27 (19.) ●
Bike	147.1 km	05:11:06	00:35:18	31.1 km/h	-14:25 (1.) ●	-12:00 (20.) ●	-12:04 (24.) ●
Bike	165.3 km	05:37:18	00:26:12	41.68 km/h	-12:45 (1.) ●	-10:05 (22.) ●	-10:13 (27.) ●
Bike	180.5 km	06:07:58	00:30:40	29.74 km/h	-06:47 (4.) ●	-06:31 (92.) ●	-06:25 (117.) ●
Bike	180.5 km	06:07:58	05:11:10	34.8 km/h	-01:43:56 (1.) ●	-01:30:53 (30.) ●	-01:33:32 (36.) ●
Transition		06:14:38	00:06:40	-	-01:42 (9.) ●	-01:50 (230.) ●	-01:21 (395.) ●
Run	0.7 km	06:18:25	00:03:47	05:24 min/km	-00:28 (7.) ●	-00:45 (120.) ●	-00:47 (165.) ●
Run	2.6 km	06:26:46	00:08:21	04:23 min/km	-02:12 (5.) ●	-02:48 (52.) ●	-02:48 (68.) ●
Run	4.1 km	06:33:32	00:06:46	04:30 min/km	-02:29 (3.) ●	-02:44 (40.) ●	-02:45 (51.) ●
Run	5.8 km	06:41:17	00:07:45	04:33 min/km	-03:06 (3.) ●	-03:16 (39.) ●	-03:14 (50.) ●
Run	7.6 km	06:50:07	00:08:50	04:54 min/km	-03:01 (4.) ●	-03:19 (45.) ●	-03:20 (57.) ●
Run	9.4 km	06:59:16	00:09:09	05:04 min/km	-04:42 (3.) ●	-04:19 (35.) ●	-04:14 (47.) ●
Run	11.1 km	07:07:02	00:07:46	04:34 min/km	-04:10 (4.) ●	-03:53 (36.) ●	-03:48 (45.) ●
Run	12.6 km	07:13:43	00:06:41	04:27 min/km	-03:28 (1.) ●	-03:34 (25.) ●	-03:29 (31.) ●
Run	14.4 km	07:21:54	00:08:11	04:32 min/km	-03:46 (3.) ●	-04:12 (23.) ●	-04:07 (30.) ●
Run	16.3 km	07:29:59	00:08:05	04:15 min/km	-04:31 (3.) ●	-04:54 (24.) ●	-04:47 (29.) ●
Run	17.8 km	07:36:38	00:06:39	04:26 min/km	-04:03 (1.) ●	-04:17 (19.) ●	-04:10 (22.) ●
Run	19.5 km	07:44:08	00:07:30	04:24 min/km	-04:54 (1.) ●	-05:04 (18.) ●	-04:55 (21.) ●
Run	21.3 km	07:52:35	00:08:27	04:41 min/km	-04:58 (1.) ●	-05:14 (19.) ●	-05:06 (22.) ●
Run	23.1 km	08:01:22	00:08:47	04:52 min/km	-06:19 (1.) ●	-06:29 (13.) ●	-06:15 (15.) ●
Run	24.8 km	08:08:49	00:07:27	04:22 min/km	-05:52 (1.) ●	-05:37 (12.) ●	-05:28 (14.) ●
Run	26.3 km	08:15:18	00:06:29	04:19 min/km	-05:04 (2.) ●	-05:05 (13.) ●	-04:53 (14.) ●
Run	28.1 km	08:24:10	00:08:52	04:55 min/km	-04:50 (4.) ●	-04:59 (26.) ●	-04:48 (38.) ●
Run	29.9 km	08:40:43	00:16:33	09:11 min/km	+02:20 (21.) ●	+02:14 (522.) ●	+02:25 (775.) ●
Run	31.5 km	08:48:21	00:07:38	04:46 min/km	-04:14 (3.) ●	-04:19 (26.) ●	-04:10 (38.) ●
Run	33.1 km	08:59:51	00:11:30	07:11 min/km	-01:58 (7.) ●	-02:04 (172.) ●	-01:54 (286.) ●
Run	35 km	09:18:05	00:18:14	09:35 min/km	+02:54 (20.) ●	+03:24 (558.) ●	+03:32 (832.) ●
Run	36.8 km	09:34:11	00:16:06	08:56 min/km	-00:17 (13.) ●	+00:02 (353.) ●	+00:17 (546.) ●
Run	38.4 km	09:44:29	00:10:18	06:26 min/km	-03:23 (3.) ●	-03:14 (117.) ●	-03:03 (187.) ●
Run	40 km	09:52:27	00:07:58	04:58 min/km	-03:55 (3.) ●	-03:34 (59.) ●	-03:21 (85.) ●
Run	42.2 km	10:02:42	00:10:15	04:39 min/km	-04:49 (3.) ●	-05:04 (32.) ●	-04:55 (42.) ●
Run	42.2 km	10:02:42	03:48:04	05:24 min/km	-01:21:15 (4.) ●	-01:23:04 (66.) ●	-01:20:03 (99.) ●
Total	226.6 km	10:02:42	10:02:42	22.56 km/h	-03:36:56 (2.) ●	-03:27:47 (35.) ●	-03:26:18 (45.) ●

Ovr	Gen	Div	Name	#	AG
24	18	1	Zachary Bernier-Michaud	1033	M18-24	CAN	00:54:40	05:14:22	03:14:55	09:31:26
45	35	2	Andrew la Valle	219	M18-24	USA	00:51:21	05:11:10	03:48:04	10:02:42
48	37	3	Landon Legrand	650	M18-24	USA	01:01:55	05:44:59	03:17:46	10:13:29
61	43	4	Jackson Rye	1169	M18-24	USA	01:02:32	05:47:54	03:33:01	10:31:55
232	153	5	Adam Kossen	885	M18-24	USA	00:57:18	06:18:10	04:37:41	11:59:50
234	155	6	Hunter Miller	192	M18-24	USA	01:09:07	05:31:11	05:13:13	12:00:54
245	162	7	Connor O'Brien	1263	M18-24	USA	01:06:43	06:33:12	04:09:34	12:03:50
266	173	8	Jonathan Milani	679	M18-24	USA	01:18:30	06:43:07	03:52:55	12:16:57
337	220	9	Asher Layton	1105	M18-24	USA	01:17:35	06:05:04	05:06:50	12:42:24
473	311	10	Jack Gallaway	512	M18-24	USA	01:14:53	06:44:25	05:09:55	13:27:53