Joshua Werling -
Ironman Coeur d'Alene 2023

Quick facts

86/61/12All/Gender/AG

M30-34Age group

228Bib number

USANationality


1:00:52	5:43:51	3:51:57	10:45:06

Compare Joshua Werling with other athletes!

228 Werling

530 Desentis ×

328 Rossiter ×

383 Riley ×

607 Arhart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:46	00:29:46	01:34 min/100m	-07:53 (6.) ●	-08:54 (43.) ●	-08:53 (61.) ●
Swim	3.9 km	01:00:52	00:31:06	01:33 min/100m	-09:33 (5.) ●	-10:30 (42.) ●	-10:22 (61.) ●
Swim	3.9 km	01:00:52	01:00:52	01:33 min/100m	-17:26 (6.) ●	-19:24 (44.) ●	-19:15 (62.) ●
Transition		01:04:35	00:03:43	-	-04:44 (6.) ●	-04:49 (28.) ●	-04:20 (48.) ●
Bike	0.3 km	01:05:30	00:00:55	19.64 km/h	-00:10 (11.) ●	-00:13 (55.) ●	-00:14 (61.) ●
Bike	3.1 km	01:10:31	00:05:01	33.49 km/h	-00:31 (24.) ●	-00:26 (159.) ●	-00:29 (198.) ●
Bike	11.6 km	01:25:45	00:15:14	33.48 km/h	-01:35 (24.) ●	-01:20 (159.) ●	-01:28 (196.) ●
Bike	23.1 km	01:46:02	00:20:17	34.02 km/h	-02:54 (14.) ●	-02:51 (92.) ●	-03:04 (108.) ●
Bike	38.5 km	02:17:06	00:31:04	29.74 km/h	-03:22 (25.) ●	-03:11 (145.) ●	-03:37 (177.) ●
Bike	56.8 km	02:55:53	00:38:47	28.31 km/h	-06:17 (19.) ●	-05:56 (122.) ●	-06:24 (155.) ●
Bike	75.1 km	03:25:26	00:29:33	37.16 km/h	-03:05 (23.) ●	-02:33 (169.) ●	-02:53 (212.) ●
Bike	90.5 km	03:56:22	00:30:56	29.87 km/h	-04:49 (17.) ●	-04:56 (114.) ●	-05:14 (140.) ●
Bike	93.2 km	04:01:17	00:04:55	32.95 km/h	-01:03 (14.) ●	-00:53 (99.) ●	-00:56 (122.) ●
Bike	101.7 km	04:16:44	00:15:27	33.01 km/h	-02:27 (15.) ●	-02:16 (114.) ●	-02:25 (141.) ●
Bike	113.2 km	04:38:12	00:21:28	32.14 km/h	-05:44 (10.) ●	-05:34 (64.) ●	-05:45 (83.) ●
Bike	128.8 km	05:09:54	00:31:42	29.53 km/h	-05:52 (16.) ●	-05:49 (92.) ●	-06:02 (118.) ●
Bike	147.1 km	05:49:57	00:40:03	27.42 km/h	-07:28 (12.) ●	-07:15 (73.) ●	-07:19 (93.) ●
Bike	165.3 km	06:18:22	00:28:25	38.43 km/h	-08:10 (11.) ●	-07:52 (59.) ●	-08:00 (73.) ●
Bike	180.5 km	06:48:26	00:30:04	30.33 km/h	-10:55 (13.) ●	-07:07 (68.) ●	-07:01 (86.) ●
Bike	180.5 km	06:48:26	05:43:51	31.5 km/h	-01:04:22 (14.) ●	-58:12 (88.) ●	-01:00:51 (109.) ●
Transition		06:53:09	00:04:43	-	-03:18 (14.) ●	-03:47 (91.) ●	-03:18 (154.) ●
Run	0.7 km	06:56:30	00:03:21	04:47 min/km	-01:01 (6.) ●	-01:11 (35.) ●	-01:13 (44.) ●
Run	2.6 km	07:04:22	00:07:52	04:08 min/km	-02:50 (4.) ●	-03:17 (32.) ●	-03:17 (42.) ●
Run	4.1 km	07:11:21	00:06:59	04:39 min/km	-02:01 (8.) ●	-02:31 (51.) ●	-02:32 (68.) ●
Run	5.8 km	07:18:56	00:07:35	04:27 min/km	-02:55 (2.) ●	-03:26 (27.) ●	-03:24 (36.) ●
Run	7.6 km	07:27:17	00:08:21	04:38 min/km	-03:14 (2.) ●	-03:48 (21.) ●	-03:49 (27.) ●
Run	9.4 km	07:36:05	00:08:48	04:53 min/km	-04:00 (2.) ●	-04:40 (21.) ●	-04:35 (28.) ●
Run	11.1 km	07:43:38	00:07:33	04:26 min/km	-03:33 (2.) ●	-04:06 (24.) ●	-04:01 (31.) ●
Run	12.6 km	07:50:10	00:06:32	04:21 min/km	-03:22 (2.) ●	-03:43 (19.) ●	-03:38 (24.) ●
Run	14.4 km	07:58:37	00:08:27	04:41 min/km	-03:22 (4.) ●	-03:56 (34.) ●	-03:51 (46.) ●
Run	16.3 km	08:07:59	00:09:22	04:55 min/km	-02:43 (14.) ●	-03:37 (73.) ●	-03:30 (101.) ●
Run	17.8 km	08:15:25	00:07:26	04:57 min/km	-02:41 (11.) ●	-03:30 (51.) ●	-03:23 (69.) ●
Run	19.5 km	08:24:28	00:09:03	05:19 min/km	-02:48 (15.) ●	-03:31 (71.) ●	-03:22 (104.) ●
Run	21.3 km	08:34:07	00:09:39	05:21 min/km	-03:18 (10.) ●	-04:02 (56.) ●	-03:54 (73.) ●
Run	23.1 km	08:45:22	00:11:15	06:14 min/km	-03:21 (18.) ●	-04:01 (91.) ●	-03:47 (137.) ●
Run	24.8 km	08:55:17	00:09:55	05:50 min/km	-02:24 (21.) ●	-03:09 (111.) ●	-03:00 (174.) ●
Run	26.3 km	09:04:23	00:09:06	06:04 min/km	-01:56 (19.) ●	-02:28 (126.) ●	-02:16 (205.) ●
Run	28.1 km	09:15:34	00:11:11	06:12 min/km	-02:20 (21.) ●	-02:40 (134.) ●	-02:29 (219.) ●
Run	29.9 km	09:26:56	00:11:22	06:18 min/km	-02:08 (22.) ●	-02:57 (126.) ●	-02:46 (208.) ●
Run	31.5 km	09:36:08	00:09:12	05:44 min/km	-02:00 (20.) ●	-02:45 (101.) ●	-02:36 (174.) ●
Run	33.1 km	09:49:59	00:13:51	08:39 min/km	+00:56 (50.) ●	+00:17 (377.) ●	+00:27 (568.) ●
Run	35 km	10:01:08	00:11:09	05:52 min/km	-02:59 (18.) ●	-03:41 (103.) ●	-03:33 (168.) ●
Run	36.8 km	10:14:35	00:13:27	07:28 min/km	-01:50 (28.) ●	-02:37 (167.) ●	-02:22 (276.) ●
Run	38.4 km	10:24:41	00:10:06	06:18 min/km	-02:46 (18.) ●	-03:26 (107.) ●	-03:15 (166.) ●
Run	40 km	10:33:15	00:08:34	05:21 min/km	-02:24 (15.) ●	-02:58 (96.) ●	-02:45 (156.) ●
Run	42.2 km	10:45:06	00:11:51	05:23 min/km	-02:46 (22.) ●	-03:28 (117.) ●	-03:19 (174.) ●
Run	42.2 km	10:45:06	03:51:57	05:29 min/km	-01:03:46 (15.) ●	-01:19:11 (72.) ●	-01:16:10 (109.) ●
Total	226.6 km	10:45:06	10:45:06	21.08 km/h	-02:33:36 (12.) ●	-02:45:23 (61.) ●	-02:43:54 (86.) ●

Ovr	Gen	Div	Name	#	AG
40	31	7	Matthew Mountford	1260	M30-34	CAN	01:00:42	05:07:19	03:41:31	09:57:18
55	41	8	Mathew Rigden	999	M30-34	CAN	01:05:26	05:36:21	03:34:12	10:26:24
68	46	9	Alex Nagel	542	M30-34	USA	01:17:21	05:27:14	03:37:15	10:34:47
77	54	10	Miguel Desentis	530	M30-34	MEX	00:59:12	05:32:53	03:52:54	10:39:21
84	60	11	Max Rossiter	328	M30-34	USA	01:06:32	05:44:39	03:40:54	10:42:50
86	61	12	Joshua Werling	228	M30-34	USA	01:00:52	05:43:51	03:51:57	10:45:06
90	64	13	Kevin Riley	383	M30-34	USA	01:06:24	05:47:14	03:44:34	10:48:52
94	67	14	Cale Arhart	607	M30-34	USA	01:05:54	05:48:01	03:45:54	10:49:33
103	70	15	David Gillespie	447	M30-34	GBR	01:07:09	05:43:43	03:54:34	10:57:35
109	74	16	Mitchell Wayerski	1043	M30-34	USA	01:07:39	05:45:05	03:56:50	10:59:27