Ben Tran -
Ironman Coeur d'Alene 2023

Quick facts

883/598/71All/Gender/AG

M45-49Age group

243Bib number

VNMNationality


1:17:52	7:34:31	6:50:02	15:57:42

Compare Ben Tran with other athletes!

243 Tran

766 Byrne ×

921 Hall ×

956 Toms ×

1183 Brubaker ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:06	00:38:06	02:00 min/100m	-00:06 (42.) ●	-00:34 (332.) ●	-00:33 (488.) ●
Swim	3.9 km	01:17:52	00:39:46	01:59 min/100m	-01:32 (37.) ●	-01:50 (299.) ●	-01:42 (451.) ●
Swim	3.9 km	01:17:52	01:17:52	01:59 min/100m	-01:38 (38.) ●	-02:24 (306.) ●	-02:15 (462.) ●
Transition		01:24:34	00:06:42	-	-01:34 (29.) ●	-01:50 (227.) ●	-01:21 (391.) ●
Bike	0.3 km	01:25:43	00:01:09	15.65 km/h	+00:03 (53.) ●	+00:01 (408.) ●	±00:00 (568.) ●
Bike	3.1 km	01:31:40	00:05:57	28.24 km/h	+00:32 (68.) ●	+00:30 (567.) ●	+00:27 (815.) ●
Bike	11.6 km	01:49:43	00:18:03	28.25 km/h	+01:38 (68.) ●	+01:29 (567.) ●	+01:21 (814.) ●
Bike	23.1 km	02:16:18	00:26:35	25.96 km/h	+03:36 (77.) ●	+03:27 (623.) ●	+03:14 (899.) ●
Bike	38.5 km	02:55:41	00:39:23	23.46 km/h	+05:11 (74.) ●	+05:08 (615.) ●	+04:42 (881.) ●
Bike	56.8 km	03:48:02	00:52:21	20.97 km/h	+07:46 (73.) ●	+07:38 (591.) ●	+07:10 (852.) ●
Bike	75.1 km	04:24:01	00:35:59	30.51 km/h	+03:54 (72.) ●	+03:53 (577.) ●	+03:33 (826.) ●
Bike	90.5 km	05:05:50	00:41:49	22.1 km/h	+05:48 (74.) ●	+05:57 (583.) ●	+05:39 (849.) ●
Bike	93.2 km	05:12:50	00:07:00	23.14 km/h	+01:09 (74.) ●	+01:12 (630.) ●	+01:09 (933.) ●
Bike	101.7 km	05:34:51	00:22:01	23.16 km/h	+04:13 (77.) ●	+04:18 (653.) ●	+04:09 (963.) ●
Bike	113.2 km	06:04:51	00:30:00	23 km/h	+03:07 (60.) ●	+02:58 (510.) ●	+02:47 (736.) ●
Bike	128.8 km	06:48:59	00:44:08	21.21 km/h	+06:32 (70.) ●	+06:37 (588.) ●	+06:24 (860.) ●
Bike	147.1 km	07:40:41	00:51:42	21.24 km/h	+03:47 (60.) ●	+04:24 (516.) ●	+04:20 (758.) ●
Bike	165.3 km	08:20:49	00:40:08	27.21 km/h	+03:53 (64.) ●	+03:51 (515.) ●	+03:43 (763.) ●
Bike	180.5 km	08:59:05	00:38:16	23.83 km/h	+01:31 (53.) ●	+01:05 (435.) ●	+01:11 (628.) ●
Bike	180.5 km	08:59:05	07:34:31	23.83 km/h	+52:40 (70.) ●	+52:28 (560.) ●	+49:49 (815.) ●
Transition		09:07:40	00:08:35	-	±00:00 (41.) ●	+00:05 (368.) ●	+00:34 (601.) ●
Run	0.7 km	09:12:42	00:05:02	07:11 min/km	+00:26 (62.) ●	+00:30 (534.) ●	+00:28 (763.) ●
Run	2.6 km	09:24:40	00:11:58	06:17 min/km	+00:04 (51.) ●	+00:49 (465.) ●	+00:49 (690.) ●
Run	4.1 km	09:34:41	00:10:01	06:40 min/km	+00:23 (52.) ●	+00:31 (444.) ●	+00:30 (649.) ●
Run	5.8 km	09:45:44	00:11:03	06:29 min/km	-00:27 (44.) ●	+00:02 (373.) ●	+00:04 (555.) ●
Run	7.6 km	09:58:26	00:12:42	07:03 min/km	+00:32 (50.) ●	+00:33 (429.) ●	+00:32 (637.) ●
Run	9.4 km	10:11:53	00:13:27	07:28 min/km	+00:07 (45.) ●	-00:01 (363.) ●	+00:04 (553.) ●
Run	11.1 km	10:25:00	00:13:07	07:42 min/km	+01:11 (62.) ●	+01:28 (495.) ●	+01:33 (738.) ●
Run	12.6 km	10:36:54	00:11:54	07:56 min/km	+01:36 (62.) ●	+01:39 (519.) ●	+01:44 (775.) ●
Run	14.4 km	10:56:34	00:19:40	10:55 min/km	+07:05 (78.) ●	+07:17 (665.) ●	+07:22 (983.) ●
Run	16.3 km	11:15:23	00:18:49	09:54 min/km	+05:52 (78.) ●	+05:50 (650.) ●	+05:57 (961.) ●
Run	17.8 km	11:31:52	00:16:29	10:59 min/km	+05:17 (77.) ●	+05:33 (657.) ●	+05:40 (972.) ●
Run	19.5 km	11:53:29	00:21:37	12:42 min/km	+08:55 (79.) ●	+09:03 (667.) ●	+09:12 (984.) ●
Run	21.3 km	12:19:01	00:25:32	14:11 min/km	+11:26 (79.) ●	+11:51 (670.) ●	+11:59 (988.) ●
Run	23.1 km	12:48:13	00:29:12	16:13 min/km	+13:28 (79.) ●	+13:56 (670.) ●	+14:10 (987.) ●
Run	24.8 km	13:11:27	00:23:14	13:40 min/km	+09:54 (79.) ●	+10:10 (670.) ●	+10:19 (987.) ●
Run	26.3 km	13:30:18	00:18:51	12:34 min/km	+06:49 (79.) ●	+07:17 (667.) ●	+07:29 (985.) ●
Run	28.1 km	13:48:10	00:17:52	09:55 min/km	+03:24 (68.) ●	+04:01 (607.) ●	+04:12 (908.) ●
Run	29.9 km	14:06:28	00:18:18	10:10 min/km	+03:42 (70.) ●	+03:59 (598.) ●	+04:10 (898.) ●
Run	31.5 km	14:17:33	00:11:05	06:55 min/km	-01:30 (27.) ●	-00:52 (253.) ●	-00:43 (404.) ●
Run	33.1 km	14:31:21	00:13:48	08:37 min/km	-00:14 (40.) ●	+00:14 (368.) ●	+00:24 (558.) ●
Run	35 km	14:49:57	00:18:36	09:47 min/km	+03:25 (67.) ●	+03:46 (570.) ●	+03:54 (847.) ●
Run	36.8 km	15:10:51	00:20:54	11:36 min/km	+04:32 (72.) ●	+04:50 (603.) ●	+05:05 (898.) ●
Run	38.4 km	15:29:09	00:18:18	11:26 min/km	+04:12 (72.) ●	+04:46 (624.) ●	+04:57 (926.) ●
Run	40 km	15:43:19	00:14:10	08:51 min/km	+02:12 (61.) ●	+02:38 (552.) ●	+02:51 (830.) ●
Run	42.2 km	15:57:42	00:14:23	06:32 min/km	-01:12 (35.) ●	-00:56 (307.) ●	-00:47 (474.) ●
Run	42.2 km	15:57:42	06:50:02	09:42 min/km	+01:31:09 (75.) ●	+01:38:54 (635.) ●	+01:41:55 (946.) ●
Total	226.6 km	15:57:42	15:57:42	14.2 km/h	+02:20:37 (71.) ●	+02:27:13 (598.) ●	+02:28:42 (883.) ●

Ovr	Gen	Div	Name	#	AG
790	538	66	Brandon Prigan	784	M45-49	USA	01:23:37	07:25:34	06:04:40	15:15:50
797	544	67	Neil Amadio	954	M45-49	USA	01:12:49	06:51:54	06:49:30	15:18:50
817	554	68	Matt McClone	164	M45-49	USA	01:39:15	07:24:24	06:09:47	15:28:41
854	578	69	Aodhagan Byrne	766	M45-49	IRL	01:27:11	07:33:41	06:25:06	15:45:04
865	586	70	Kelly Hall	921	M45-49	USA	01:27:29	07:42:35	06:22:03	15:50:20
883	598	71	Ben Tran	243	M45-49	VNM	01:17:52	07:34:31	06:50:02	15:57:42
899	609	72	David Toms	956	M45-49	USA	01:31:12	07:26:19	06:55:57	16:06:17
900	610	73	Caleb Brubaker	1183	M45-49	USA	01:33:15	07:46:26	06:31:40	16:06:41
923	626	74	Michael Bauman	646	M45-49	USA	01:26:12	08:03:51	06:24:51	16:16:33
926	629	75	Don Good	732	M45-49	USA	01:22:31	07:32:21	06:58:52	16:18:59