Aaron Miller -
Ironman Coeur d'Alene 2023

Quick facts

91/65/7All/Gender/AG

M40-44Age group

257Bib number

USANationality


1:01:28	5:29:32	4:08:31	10:49:17

Compare Aaron Miller with other athletes!

257 Miller

298 Hinds ×

1148 Sczech ×

299 Koch ×

280 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:04	00:30:04	01:34 min/100m	-08:52 (3.) ●	-08:36 (48.) ●	-08:35 (69.) ●
Swim	3.9 km	01:01:28	00:31:24	01:34 min/100m	-10:00 (4.) ●	-10:12 (46.) ●	-10:04 (65.) ●
Swim	3.9 km	01:01:28	01:01:28	01:34 min/100m	-18:52 (4.) ●	-18:48 (47.) ●	-18:39 (67.) ●
Transition		01:06:16	00:04:48	-	-03:43 (8.) ●	-03:44 (87.) ●	-03:15 (154.) ●
Bike	0.3 km	01:07:18	00:01:02	17.42 km/h	-00:05 (31.) ●	-00:06 (211.) ●	-00:07 (261.) ●
Bike	3.1 km	01:12:04	00:04:46	35.24 km/h	-00:43 (15.) ●	-00:41 (77.) ●	-00:44 (87.) ●
Bike	11.6 km	01:26:31	00:14:27	35.29 km/h	-02:12 (14.) ●	-02:07 (73.) ●	-02:15 (83.) ●
Bike	23.1 km	01:46:03	00:19:32	35.32 km/h	-03:25 (8.) ●	-03:36 (53.) ●	-03:49 (64.) ●
Bike	38.5 km	02:14:36	00:28:33	32.36 km/h	-05:30 (7.) ●	-05:42 (43.) ●	-06:08 (52.) ●
Bike	56.8 km	02:49:37	00:35:01	31.36 km/h	-09:26 (3.) ●	-09:42 (39.) ●	-10:10 (49.) ●
Bike	75.1 km	03:16:47	00:27:10	40.42 km/h	-04:50 (4.) ●	-04:56 (48.) ●	-05:16 (55.) ●
Bike	90.5 km	03:45:25	00:28:38	32.27 km/h	-07:11 (5.) ●	-07:14 (47.) ●	-07:32 (56.) ●
Bike	93.2 km	03:50:06	00:04:41	34.59 km/h	-01:06 (6.) ●	-01:07 (53.) ●	-01:10 (63.) ●
Bike	101.7 km	04:04:52	00:14:46	34.54 km/h	-02:58 (9.) ●	-02:57 (64.) ●	-03:06 (77.) ●
Bike	113.2 km	04:26:55	00:22:03	31.29 km/h	-05:18 (11.) ●	-04:59 (90.) ●	-05:10 (119.) ●
Bike	128.8 km	04:57:43	00:30:48	30.39 km/h	-06:27 (7.) ●	-06:43 (64.) ●	-06:56 (81.) ●
Bike	147.1 km	05:37:30	00:39:47	27.6 km/h	-07:31 (9.) ●	-07:31 (68.) ●	-07:35 (88.) ●
Bike	165.3 km	06:06:07	00:28:37	38.16 km/h	-07:23 (7.) ●	-07:40 (62.) ●	-07:48 (77.) ●
Bike	180.5 km	06:35:48	00:29:41	30.72 km/h	-06:35 (7.) ●	-07:30 (60.) ●	-07:24 (72.) ●
Bike	180.5 km	06:35:48	05:29:32	32.86 km/h	-01:10:40 (7.) ●	-01:12:31 (51.) ●	-01:15:10 (61.) ●
Transition		06:40:46	00:04:58	-	-03:43 (11.) ●	-03:32 (103.) ●	-03:03 (181.) ●
Run	0.7 km	06:45:08	00:04:22	06:14 min/km	-00:11 (48.) ●	-00:10 (341.) ●	-00:12 (485.) ●
Run	2.6 km	06:54:10	00:09:02	04:45 min/km	-02:06 (19.) ●	-02:07 (115.) ●	-02:07 (160.) ●
Run	4.1 km	07:02:51	00:08:41	05:47 min/km	-00:57 (30.) ●	-00:49 (258.) ●	-00:50 (374.) ●
Run	5.8 km	07:12:21	00:09:30	05:35 min/km	-01:38 (24.) ●	-01:31 (195.) ●	-01:29 (283.) ●
Run	7.6 km	07:22:36	00:10:15	05:41 min/km	-02:06 (18.) ●	-01:54 (152.) ●	-01:55 (217.) ●
Run	9.4 km	07:33:49	00:11:13	06:13 min/km	-02:21 (19.) ●	-02:15 (167.) ●	-02:10 (243.) ●
Run	11.1 km	07:43:59	00:10:10	05:58 min/km	-01:32 (27.) ●	-01:29 (214.) ●	-01:24 (322.) ●
Run	12.6 km	07:52:08	00:08:09	05:26 min/km	-02:10 (15.) ●	-02:06 (127.) ●	-02:01 (185.) ●
Run	14.4 km	08:02:33	00:10:25	05:47 min/km	-02:06 (18.) ●	-01:58 (168.) ●	-01:53 (246.) ●
Run	16.3 km	08:13:11	00:10:38	05:35 min/km	-02:37 (17.) ●	-02:21 (168.) ●	-02:14 (250.) ●
Run	17.8 km	08:21:19	00:08:08	05:25 min/km	-02:52 (12.) ●	-02:48 (91.) ●	-02:41 (128.) ●
Run	19.5 km	08:30:45	00:09:26	05:32 min/km	-03:05 (11.) ●	-03:08 (102.) ●	-02:59 (151.) ●
Run	21.3 km	08:40:58	00:10:13	05:40 min/km	-03:21 (12.) ●	-03:28 (91.) ●	-03:20 (137.) ●
Run	23.1 km	08:52:38	00:11:40	06:28 min/km	-03:33 (15.) ●	-03:36 (118.) ●	-03:22 (180.) ●
Run	24.8 km	09:02:46	00:10:08	05:57 min/km	-03:00 (17.) ●	-02:56 (124.) ●	-02:47 (188.) ●
Run	26.3 km	09:11:30	00:08:44	05:49 min/km	-02:47 (14.) ●	-02:50 (101.) ●	-02:38 (161.) ●
Run	28.1 km	09:22:06	00:10:36	05:53 min/km	-03:13 (11.) ●	-03:15 (97.) ●	-03:04 (157.) ●
Run	29.9 km	09:32:19	00:10:13	05:40 min/km	-04:04 (11.) ●	-04:06 (76.) ●	-03:55 (117.) ●
Run	31.5 km	09:41:49	00:09:30	05:56 min/km	-02:27 (17.) ●	-02:27 (120.) ●	-02:18 (203.) ●
Run	33.1 km	09:54:10	00:12:21	07:43 min/km	-01:16 (32.) ●	-01:13 (230.) ●	-01:03 (379.) ●
Run	35 km	10:05:25	00:11:15	05:55 min/km	-03:46 (18.) ●	-03:35 (111.) ●	-03:27 (179.) ●
Run	36.8 km	10:17:37	00:12:12	06:46 min/km	-04:04 (14.) ●	-03:52 (107.) ●	-03:37 (177.) ●
Run	38.4 km	10:27:37	00:10:00	06:14 min/km	-03:37 (15.) ●	-03:32 (104.) ●	-03:21 (161.) ●
Run	40 km	10:36:25	00:08:48	05:29 min/km	-02:40 (15.) ●	-02:44 (117.) ●	-02:31 (186.) ●
Run	42.2 km	10:49:17	00:12:52	05:50 min/km	-02:31 (23.) ●	-02:27 (180.) ●	-02:18 (283.) ●
Run	42.2 km	10:49:17	04:08:31	05:53 min/km	-01:04:00 (15.) ●	-01:02:37 (119.) ●	-59:36 (186.) ●
Total	226.6 km	10:49:17	10:49:17	20.94 km/h	-02:40:58 (7.) ●	-02:41:12 (65.) ●	-02:39:43 (91.) ●

Ovr	Gen	Div	Name	#	AG
12	12	1	Joshua Monda	216	M40-44	USA	00:59:09	04:50:38	02:59:22	08:55:00
34	27	2	Nathan Zarlengo	351	M40-44	USA	01:10:18	05:03:57	03:29:02	09:51:22
62	44	3	Jason Crisp	321	M40-44	USA	01:10:45	05:39:10	03:33:31	10:31:56
74	51	4	Ramon Solorzano	870	M40-44	USA	01:18:54	05:25:06	03:39:36	10:38:52
81	57	5	Jeff Hinds	298	M40-44	CAN	01:11:25	05:26:26	03:47:06	10:41:59
82	58	6	Adam Sczech	1148	M40-44	USA	01:28:49	05:17:07	03:41:47	10:42:01
91	65	7	Aaron Miller	257	M40-44	USA	01:01:28	05:29:32	04:08:31	10:49:17
106	72	8	Derek Koch	299	M40-44	USA	01:02:54	05:34:21	04:14:40	10:58:50
114	77	9	Ryan Smith	280	M40-44	USA	01:11:57	05:50:26	03:51:53	11:03:57
117	79	10	Chris Kennel	482	M40-44	USA	01:02:05	05:51:18	04:01:58	11:06:34