Karah Osterberg -
Ironman Coeur d'Alene 2023

Quick facts

289/100/18All/Gender/AG

F35-39Age group

282Bib number

USANationality


1:09:08	6:36:25	4:20:36	12:24:13

Compare Karah Osterberg with other athletes!

282 Osterberg

211 Town ×

750 Dauw ×

235 Rappa ×

895 Weems Shaffer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:15	00:33:15	01:45 min/100m	-04:45 (11.) ●	-05:22 (62.) ●	-05:24 (185.) ●
Swim	3.9 km	01:09:08	00:35:53	01:47 min/100m	-04:43 (13.) ●	-05:18 (80.) ●	-05:35 (221.) ●
Swim	3.9 km	01:09:08	01:09:08	01:46 min/100m	-09:28 (13.) ●	-10:40 (74.) ●	-10:59 (208.) ●
Transition		01:17:30	00:08:22	-	+01:44 (31.) ●	+01:20 (237.) ●	+00:19 (590.) ●
Bike	0.3 km	01:18:39	00:01:09	15.65 km/h	±00:00 (22.) ●	-00:02 (166.) ●	±00:00 (584.) ●
Bike	3.1 km	01:24:05	00:05:26	30.92 km/h	-00:08 (18.) ●	-00:10 (123.) ●	-00:04 (460.) ●
Bike	11.6 km	01:40:34	00:16:29	30.94 km/h	-00:24 (18.) ●	-00:31 (123.) ●	-00:13 (456.) ●
Bike	23.1 km	02:03:23	00:22:49	30.24 km/h	-00:24 (20.) ●	-00:59 (110.) ●	-00:32 (412.) ●
Bike	38.5 km	02:36:03	00:32:40	28.29 km/h	-02:12 (13.) ●	-02:55 (71.) ●	-02:01 (316.) ●
Bike	56.8 km	03:17:46	00:41:43	26.32 km/h	-03:18 (14.) ●	-04:25 (77.) ●	-03:28 (302.) ●
Bike	75.1 km	03:49:43	00:31:57	34.37 km/h	-00:20 (23.) ●	-01:10 (135.) ●	-00:29 (476.) ●
Bike	90.5 km	04:27:47	00:38:04	24.27 km/h	+02:08 (28.) ●	+01:14 (198.) ●	+01:54 (655.) ●
Bike	93.2 km	04:33:21	00:05:34	29.1 km/h	-00:13 (19.) ●	-00:22 (130.) ●	-00:17 (435.) ●
Bike	101.7 km	04:50:53	00:17:32	29.09 km/h	-00:14 (19.) ●	-00:40 (135.) ●	-00:20 (459.) ●
Bike	113.2 km	05:15:55	00:25:02	27.56 km/h	-01:12 (19.) ●	-02:32 (111.) ●	-02:11 (372.) ●
Bike	128.8 km	05:52:41	00:36:46	25.46 km/h	-00:39 (22.) ●	-01:26 (144.) ●	-00:58 (468.) ●
Bike	147.1 km	06:40:53	00:48:12	22.78 km/h	+01:34 (28.) ●	+00:43 (193.) ●	+00:50 (598.) ●
Bike	165.3 km	07:17:23	00:36:30	29.92 km/h	+00:53 (23.) ●	-00:11 (151.) ●	+00:05 (494.) ●
Bike	180.5 km	07:53:55	00:36:32	24.96 km/h	+00:45 (24.) ●	-00:21 (150.) ●	-00:33 (474.) ●
Bike	180.5 km	07:53:55	06:36:25	27.32 km/h	-03:44 (20.) ●	-13:47 (132.) ●	-08:17 (442.) ●
Transition		08:03:37	00:09:42	-	+03:26 (38.) ●	+02:41 (272.) ●	+01:41 (736.) ●
Run	0.7 km	08:07:31	00:03:54	05:34 min/km	-00:29 (13.) ●	-00:43 (62.) ●	-00:40 (230.) ●
Run	2.6 km	08:16:50	00:09:19	04:54 min/km	-01:16 (11.) ●	-01:49 (57.) ●	-01:50 (211.) ●
Run	4.1 km	08:24:39	00:07:49	05:12 min/km	-01:14 (13.) ●	-01:44 (61.) ●	-01:42 (197.) ●
Run	5.8 km	08:33:16	00:08:37	05:04 min/km	-01:58 (7.) ●	-02:19 (36.) ●	-02:22 (124.) ●
Run	7.6 km	08:43:23	00:10:07	05:37 min/km	-01:40 (13.) ●	-02:04 (59.) ●	-02:03 (202.) ●
Run	9.4 km	08:54:07	00:10:44	05:57 min/km	-01:47 (12.) ●	-02:28 (52.) ●	-02:39 (181.) ●
Run	11.1 km	09:03:19	00:09:12	05:24 min/km	-01:38 (13.) ●	-02:12 (53.) ●	-02:22 (176.) ●
Run	12.6 km	09:11:33	00:08:14	05:29 min/km	-01:13 (16.) ●	-01:47 (68.) ●	-01:56 (204.) ●
Run	14.4 km	09:21:12	00:09:39	05:21 min/km	-01:46 (11.) ●	-02:28 (46.) ●	-02:39 (149.) ●
Run	16.3 km	09:30:59	00:09:47	05:08 min/km	-02:17 (11.) ●	-02:50 (46.) ●	-03:05 (148.) ●
Run	17.8 km	09:39:42	00:08:43	05:48 min/km	-01:23 (13.) ●	-01:52 (70.) ●	-02:06 (214.) ●
Run	19.5 km	09:49:42	00:10:00	05:52 min/km	-01:32 (15.) ●	-02:06 (80.) ●	-02:25 (222.) ●
Run	21.3 km	10:04:45	00:15:03	08:21 min/km	+02:22 (32.) ●	+01:48 (232.) ●	+01:30 (693.) ●
Run	23.1 km	10:17:56	00:13:11	07:19 min/km	-00:51 (18.) ●	-01:23 (126.) ●	-01:51 (321.) ●
Run	24.8 km	10:28:29	00:10:33	06:12 min/km	-01:30 (17.) ●	-02:02 (85.) ●	-02:22 (235.) ●
Run	26.3 km	10:38:14	00:09:45	06:30 min/km	-00:39 (19.) ●	-01:13 (106.) ●	-01:37 (279.) ●
Run	28.1 km	10:49:26	00:11:12	06:13 min/km	-01:17 (17.) ●	-02:04 (87.) ●	-02:28 (223.) ●
Run	29.9 km	11:01:08	00:11:42	06:30 min/km	-01:22 (15.) ●	-02:04 (92.) ●	-02:26 (238.) ●
Run	31.5 km	11:11:54	00:10:46	06:43 min/km	-00:04 (23.) ●	-00:44 (134.) ●	-01:02 (356.) ●
Run	33.1 km	11:23:40	00:11:46	07:21 min/km	-00:24 (19.) ●	-01:17 (126.) ●	-01:38 (313.) ●
Run	35 km	11:36:10	00:12:30	06:34 min/km	-00:47 (19.) ●	-01:56 (111.) ●	-02:12 (289.) ●
Run	36.8 km	11:50:07	00:13:57	07:45 min/km	-00:19 (22.) ●	-01:19 (131.) ●	-01:52 (321.) ●
Run	38.4 km	12:01:31	00:11:24	07:07 min/km	-00:45 (19.) ●	-01:34 (108.) ●	-01:57 (289.) ●
Run	40 km	12:11:20	00:09:49	06:08 min/km	-00:23 (19.) ●	-01:03 (121.) ●	-01:30 (318.) ●
Run	42.2 km	12:24:13	00:12:53	05:51 min/km	-00:58 (16.) ●	-01:59 (105.) ●	-02:17 (289.) ●
Run	42.2 km	12:24:13	04:20:36	06:10 min/km	-25:10 (17.) ●	-41:12 (87.) ●	-47:31 (235.) ●
Total	226.6 km	12:24:13	12:24:13	18.27 km/h	-33:12 (18.) ●	-01:01:38 (100.) ●	-01:04:47 (289.) ●

Ovr	Gen	Div	Name	#	AG
223	73	13	Kristi Tobin	699	F35-39	USA	01:35:09	05:55:10	04:07:35	11:56:40
227	75	14	Karolina Mole	913	F35-39	USA	01:10:45	05:59:41	04:33:34	11:57:23
230	78	15	Kristi Mauss	560	F35-39	USA	01:10:35	06:08:03	04:31:18	11:59:09
249	85	16	Marie Town	211	F35-39	USA	01:15:33	06:27:29	04:12:18	12:07:33
269	95	17	Alicia Dauw	750	F35-39	USA	01:19:39	06:36:55	04:11:37	12:17:56
289	100	18	Karah Osterberg	282	F35-39	USA	01:09:08	06:36:25	04:20:36	12:24:13
310	108	19	Ashley Rappa	235	F35-39	USA	01:11:04	06:01:50	05:10:40	12:32:12
341	120	20	Claire Weems Shaffer	895	F35-39	USA	00:59:27	06:45:23	04:48:42	12:43:01
354	126	21	Catalina Barrientos	1076	F35-39	COL	01:40:31	06:17:42	04:37:59	12:47:05
371	129	22	Gracelyn Barlowe	1255	F35-39	USA	01:17:15	07:12:04	04:03:34	12:52:46