Alexander McCrohan -
Ironman Coeur d'Alene 2023

Quick facts

33/26/1All/Gender/AG

M50-54Age group

327Bib number

USANationality


51:37	5:13:16	3:38:44	9:50:58

Compare Alexander McCrohan with other athletes!

327 McCrohan

796 Wilson ×

565 Davidson ×

302 Suraev ×

350 Henry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:23	00:25:23	01:20 min/100m	-14:43 (1.) ●	-13:17 (9.) ●	-13:16 (10.) ●
Swim	3.9 km	00:51:37	00:26:14	01:18 min/100m	-16:40 (1.) ●	-15:22 (6.) ●	-15:14 (7.) ●
Swim	3.9 km	00:51:37	00:51:37	01:19 min/100m	-31:23 (1.) ●	-28:39 (7.) ●	-28:30 (8.) ●
Transition		00:54:53	00:03:16	-	-05:35 (1.) ●	-05:16 (19.) ●	-04:47 (33.) ●
Bike	0.3 km	00:55:51	00:00:58	18.62 km/h	-00:11 (12.) ●	-00:10 (113.) ●	-00:11 (135.) ●
Bike	3.1 km	01:00:34	00:04:43	35.62 km/h	-00:46 (7.) ●	-00:44 (63.) ●	-00:47 (73.) ●
Bike	11.6 km	01:14:53	00:14:19	35.62 km/h	-02:19 (7.) ●	-02:15 (64.) ●	-02:23 (74.) ●
Bike	23.1 km	01:33:41	00:18:48	36.7 km/h	-04:17 (2.) ●	-04:20 (32.) ●	-04:33 (38.) ●
Bike	38.5 km	02:01:18	00:27:37	33.46 km/h	-06:50 (2.) ●	-06:38 (30.) ●	-07:04 (34.) ●
Bike	56.8 km	02:34:59	00:33:41	32.6 km/h	-11:14 (2.) ●	-11:02 (25.) ●	-11:30 (31.) ●
Bike	75.1 km	03:00:57	00:25:58	42.28 km/h	-05:57 (2.) ●	-06:08 (25.) ●	-06:28 (30.) ●
Bike	90.5 km	03:28:31	00:27:34	33.52 km/h	-08:22 (2.) ●	-08:18 (31.) ●	-08:36 (38.) ●
Bike	93.2 km	03:33:05	00:04:34	35.47 km/h	-01:14 (3.) ●	-01:14 (34.) ●	-01:17 (42.) ●
Bike	101.7 km	03:47:28	00:14:23	35.46 km/h	-03:20 (4.) ●	-03:20 (44.) ●	-03:29 (54.) ●
Bike	113.2 km	04:07:15	00:19:47	34.88 km/h	-06:36 (1.) ●	-07:15 (27.) ●	-07:26 (35.) ●
Bike	128.8 km	04:35:40	00:28:25	32.94 km/h	-08:52 (2.) ●	-09:06 (28.) ●	-09:19 (35.) ●
Bike	147.1 km	05:12:40	00:37:00	29.68 km/h	-09:34 (3.) ●	-10:18 (35.) ●	-10:22 (42.) ●
Bike	165.3 km	05:39:06	00:26:26	41.31 km/h	-09:18 (2.) ●	-09:51 (26.) ●	-09:59 (31.) ●
Bike	180.5 km	06:08:09	00:29:03	31.39 km/h	-07:31 (3.) ●	-08:08 (46.) ●	-08:02 (52.) ●
Bike	180.5 km	06:08:09	05:13:16	34.57 km/h	-01:26:21 (2.) ●	-01:28:47 (32.) ●	-01:31:26 (39.) ●
Transition		06:12:14	00:04:05	-	-04:44 (3.) ●	-04:25 (55.) ●	-03:56 (99.) ●
Run	0.7 km	06:15:49	00:03:35	05:07 min/km	-01:03 (4.) ●	-00:57 (71.) ●	-00:59 (92.) ●
Run	2.6 km	06:24:00	00:08:11	04:18 min/km	-03:04 (4.) ●	-02:58 (45.) ●	-02:58 (57.) ●
Run	4.1 km	06:30:54	00:06:54	04:36 min/km	-02:37 (4.) ●	-02:36 (45.) ●	-02:37 (59.) ●
Run	5.8 km	06:38:51	00:07:57	04:40 min/km	-03:05 (2.) ●	-03:04 (45.) ●	-03:02 (60.) ●
Run	7.6 km	06:47:50	00:08:59	04:59 min/km	-03:22 (3.) ●	-03:10 (51.) ●	-03:11 (67.) ●
Run	9.4 km	06:57:21	00:09:31	05:17 min/km	-04:13 (3.) ●	-03:57 (49.) ●	-03:52 (67.) ●
Run	11.1 km	07:05:27	00:08:06	04:45 min/km	-03:36 (3.) ●	-03:33 (46.) ●	-03:28 (59.) ●
Run	12.6 km	07:12:37	00:07:10	04:46 min/km	-03:17 (3.) ●	-03:05 (50.) ●	-03:00 (65.) ●
Run	14.4 km	07:21:27	00:08:50	04:54 min/km	-03:41 (4.) ●	-03:33 (51.) ●	-03:28 (67.) ●
Run	16.3 km	07:30:20	00:08:53	04:40 min/km	-04:17 (4.) ●	-04:06 (49.) ●	-03:59 (64.) ●
Run	17.8 km	07:37:52	00:07:32	05:01 min/km	-03:28 (5.) ●	-03:24 (59.) ●	-03:17 (80.) ●
Run	19.5 km	07:46:25	00:08:33	05:01 min/km	-04:03 (5.) ●	-04:01 (52.) ●	-03:52 (70.) ●
Run	21.3 km	07:56:06	00:09:41	05:22 min/km	-04:03 (5.) ●	-04:00 (59.) ●	-03:52 (79.) ●
Run	23.1 km	08:06:21	00:10:15	05:41 min/km	-05:26 (4.) ●	-05:01 (51.) ●	-04:47 (69.) ●
Run	24.8 km	08:15:09	00:08:48	05:10 min/km	-04:41 (4.) ●	-04:16 (45.) ●	-04:07 (63.) ●
Run	26.3 km	08:23:08	00:07:59	05:19 min/km	-04:17 (3.) ●	-03:35 (52.) ●	-03:23 (81.) ●
Run	28.1 km	08:33:04	00:09:56	05:31 min/km	-04:15 (6.) ●	-03:55 (69.) ●	-03:44 (103.) ●
Run	29.9 km	08:42:52	00:09:48	05:26 min/km	-04:57 (4.) ●	-04:31 (60.) ●	-04:20 (87.) ●
Run	31.5 km	08:51:01	00:08:09	05:05 min/km	-04:14 (4.) ●	-03:48 (49.) ●	-03:39 (74.) ●
Run	33.1 km	09:00:26	00:09:25	05:53 min/km	-04:28 (5.) ●	-04:09 (63.) ●	-03:59 (94.) ●
Run	35 km	09:10:38	00:10:12	05:22 min/km	-05:05 (5.) ●	-04:38 (62.) ●	-04:30 (88.) ●
Run	36.8 km	09:21:38	00:11:00	06:06 min/km	-05:15 (5.) ●	-05:04 (56.) ●	-04:49 (85.) ●
Run	38.4 km	09:31:05	00:09:27	05:54 min/km	-04:23 (6.) ●	-04:05 (68.) ●	-03:54 (101.) ●
Run	40 km	09:39:15	00:08:10	05:06 min/km	-03:34 (5.) ●	-03:22 (74.) ●	-03:09 (115.) ●
Run	42.2 km	09:50:58	00:11:43	05:19 min/km	-04:12 (7.) ●	-03:36 (108.) ●	-03:27 (158.) ●
Run	42.2 km	09:50:58	03:38:44	05:10 min/km	-01:38:36 (4.) ●	-01:32:24 (45.) ●	-01:29:23 (63.) ●
Total	226.6 km	09:50:58	09:50:58	23.01 km/h	-03:46:39 (1.) ●	-03:39:31 (26.) ●	-03:38:02 (33.) ●

Ovr	Gen	Div	Name	#	AG
33	26	1	Alexander McCrohan	327	M50-54	USA	00:51:37	05:13:16	03:38:44	09:50:58
36	28	2	Jared Wilson	796	M50-54	USA	01:02:12	05:21:16	03:21:40	09:55:24
52	39	3	Jason Davidson	565	M50-54	USA	01:06:53	05:35:30	03:28:26	10:20:20
54	40	4	Vadim Suraev	302	M50-54	CAN	01:06:47	05:06:06	04:01:12	10:23:28
78	55	5	Paul Henry	350	M50-54	USA	01:19:41	05:39:00	03:28:50	10:40:15
102	69	6	Toby Barber	776	M50-54	CAN	01:08:10	05:40:48	04:00:28	10:56:29
122	83	7	Mark Peverett	315	M50-54	CAN	01:14:34	05:50:57	03:55:58	11:08:39
131	91	8	Shane Zindel	184	M50-54	USA	01:19:03	05:45:26	04:02:17	11:16:00
138	96	9	Brian Hamilton	107	M50-54	USA	01:09:08	05:36:13	04:19:26	11:18:40
139	97	10	Nam Lam	284	M50-54	USA	01:18:31	05:54:32	03:56:57	11:19:21