Caitlin Switaj -
Ironman Coeur d'Alene 2023

Quick facts

56/15/1All/Gender/AG

F30-34Age group

336Bib number

USANationality


56:53	6:03:06	3:18:46	10:26:43

Compare Caitlin Switaj with other athletes!

336 Switaj

722 Lieberman ×

194 Hermann ×

318 Rutford ×

1030 Frieden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:57	00:27:57	01:28 min/100m	-08:49 (2.) ●	-10:40 (10.) ●	-10:42 (38.) ●
Swim	3.9 km	00:56:53	00:28:56	01:26 min/100m	-10:01 (2.) ●	-12:15 (8.) ●	-12:32 (34.) ●
Swim	3.9 km	00:56:53	00:56:53	01:27 min/100m	-18:50 (2.) ●	-22:55 (10.) ●	-23:14 (37.) ●
Transition		01:01:00	00:04:07	-	-02:31 (4.) ●	-02:55 (39.) ●	-03:56 (80.) ●
Bike	0.3 km	01:02:02	00:01:02	17.42 km/h	-00:07 (9.) ●	-00:09 (57.) ●	-00:07 (281.) ●
Bike	3.1 km	01:07:23	00:05:21	31.4 km/h	-00:12 (11.) ●	-00:15 (96.) ●	-00:09 (395.) ●
Bike	11.6 km	01:23:37	00:16:14	31.42 km/h	-00:37 (11.) ●	-00:46 (95.) ●	-00:28 (395.) ●
Bike	23.1 km	01:45:25	00:21:48	31.65 km/h	-01:49 (6.) ●	-02:00 (65.) ●	-01:33 (275.) ●
Bike	38.5 km	02:18:00	00:32:35	28.36 km/h	-02:24 (7.) ●	-03:00 (69.) ●	-02:06 (309.) ●
Bike	56.8 km	02:57:41	00:39:41	27.67 km/h	-05:48 (5.) ●	-06:27 (48.) ●	-05:30 (197.) ●
Bike	75.1 km	03:27:54	00:30:13	36.34 km/h	-02:41 (9.) ●	-02:54 (69.) ●	-02:13 (273.) ●
Bike	90.5 km	04:00:07	00:32:13	28.68 km/h	-03:52 (6.) ●	-04:37 (57.) ●	-03:57 (217.) ●
Bike	93.2 km	04:05:11	00:05:04	31.97 km/h	-00:43 (4.) ●	-00:52 (43.) ●	-00:47 (180.) ●
Bike	101.7 km	04:21:06	00:15:55	32.04 km/h	-01:54 (5.) ●	-02:17 (47.) ●	-01:57 (195.) ●
Bike	113.2 km	04:44:35	00:23:29	29.38 km/h	-03:55 (5.) ●	-04:05 (59.) ●	-03:44 (230.) ●
Bike	128.8 km	05:17:11	00:32:36	28.71 km/h	-04:41 (2.) ●	-05:36 (41.) ●	-05:08 (164.) ●
Bike	147.1 km	06:00:23	00:43:12	25.42 km/h	-04:11 (8.) ●	-04:17 (71.) ●	-04:10 (240.) ●
Bike	165.3 km	06:31:08	00:30:45	35.51 km/h	-05:35 (2.) ●	-05:56 (40.) ●	-05:40 (145.) ●
Bike	180.5 km	07:04:06	00:32:58	27.66 km/h	-03:19 (4.) ●	-03:55 (61.) ●	-04:07 (224.) ●
Bike	180.5 km	07:04:06	06:03:06	29.83 km/h	-41:48 (6.) ●	-47:06 (54.) ●	-41:36 (201.) ●
Transition		07:07:57	00:03:51	-	-02:38 (4.) ●	-03:10 (39.) ●	-04:10 (85.) ●
Run	0.7 km	07:11:08	00:03:11	04:32 min/km	-01:07 (1.) ●	-01:26 (6.) ●	-01:23 (27.) ●
Run	2.6 km	07:18:59	00:07:51	04:07 min/km	-02:32 (1.) ●	-03:17 (10.) ●	-03:18 (40.) ●
Run	4.1 km	07:25:36	00:06:37	04:24 min/km	-02:21 (1.) ●	-02:56 (11.) ●	-02:54 (38.) ●
Run	5.8 km	07:33:04	00:07:28	04:23 min/km	-02:42 (1.) ●	-03:28 (8.) ●	-03:31 (30.) ●
Run	7.6 km	07:41:31	00:08:27	04:41 min/km	-02:48 (1.) ●	-03:44 (8.) ●	-03:43 (32.) ●
Run	9.4 km	07:50:32	00:09:01	05:00 min/km	-03:16 (1.) ●	-04:11 (9.) ●	-04:22 (37.) ●
Run	11.1 km	07:58:20	00:07:48	04:35 min/km	-02:50 (1.) ●	-03:36 (10.) ●	-03:46 (47.) ●
Run	12.6 km	08:05:09	00:06:49	04:32 min/km	-02:31 (1.) ●	-03:12 (11.) ●	-03:21 (42.) ●
Run	14.4 km	08:13:09	00:08:00	04:26 min/km	-03:15 (1.) ●	-04:07 (5.) ●	-04:18 (23.) ●
Run	16.3 km	08:21:05	00:07:56	04:10 min/km	-03:36 (1.) ●	-04:41 (5.) ●	-04:56 (23.) ●
Run	17.8 km	08:27:58	00:06:53	04:35 min/km	-02:45 (1.) ●	-03:42 (5.) ●	-03:56 (31.) ●
Run	19.5 km	08:35:41	00:07:43	04:32 min/km	-03:27 (1.) ●	-04:23 (6.) ●	-04:42 (30.) ●
Run	21.3 km	08:44:11	00:08:30	04:43 min/km	-03:41 (1.) ●	-04:45 (5.) ●	-05:03 (26.) ●
Run	23.1 km	08:53:39	00:09:28	05:15 min/km	-03:49 (1.) ●	-05:06 (10.) ●	-05:34 (35.) ●
Run	24.8 km	09:02:10	00:08:31	05:00 min/km	-03:06 (1.) ●	-04:04 (14.) ●	-04:24 (50.) ●
Run	26.3 km	09:09:44	00:07:34	05:02 min/km	-02:32 (1.) ●	-03:24 (14.) ●	-03:48 (49.) ●
Run	28.1 km	09:18:23	00:08:39	04:48 min/km	-03:33 (1.) ●	-04:37 (9.) ●	-05:01 (30.) ●
Run	29.9 km	09:27:00	00:08:37	04:47 min/km	-04:14 (1.) ●	-05:09 (8.) ●	-05:31 (28.) ●
Run	31.5 km	09:34:31	00:07:31	04:41 min/km	-02:58 (1.) ●	-03:59 (12.) ●	-04:17 (36.) ●
Run	33.1 km	09:42:31	00:08:00	04:59 min/km	-03:59 (1.) ●	-05:03 (6.) ●	-05:24 (19.) ●
Run	35 km	09:51:17	00:08:46	04:36 min/km	-04:39 (1.) ●	-05:40 (4.) ●	-05:56 (14.) ●
Run	36.8 km	10:00:53	00:09:36	05:20 min/km	-04:29 (1.) ●	-05:40 (6.) ●	-06:13 (25.) ●
Run	38.4 km	10:09:12	00:08:19	05:11 min/km	-03:28 (1.) ●	-04:39 (7.) ●	-05:02 (30.) ●
Run	40 km	10:16:37	00:07:25	04:38 min/km	-02:33 (1.) ●	-03:27 (12.) ●	-03:54 (44.) ●
Run	42.2 km	10:26:43	00:10:06	04:35 min/km	-03:38 (1.) ●	-04:46 (8.) ●	-05:04 (33.) ●
Run	42.2 km	10:26:43	03:18:46	04:42 min/km	-01:19:49 (1.) ●	-01:43:02 (7.) ●	-01:49:21 (27.) ●
Total	226.6 km	10:26:43	10:26:43	21.69 km/h	-02:25:36 (1.) ●	-02:59:08 (15.) ●	-03:02:17 (56.) ●

Ovr	Gen	Div	Name	#	AG
56	15	1	Caitlin Switaj	336	F30-34	USA	00:56:53	06:03:06	03:18:46	10:26:43
101	33	2	Elizabeth Lieberman	722	F30-34	USA	00:59:14	05:53:30	03:52:35	10:55:19
115	38	3	Laura Hermann	194	F30-34	USA	01:07:04	06:01:57	03:48:00	11:05:39
119	39	4	Camila Rutford	318	F30-34	USA	01:07:38	06:03:56	03:48:10	11:07:02
132	41	5	Eva Frieden	1030	F30-34	USA	01:17:12	05:55:46	03:47:21	11:16:20
134	42	6	Megan Gibbons	939	F30-34	USA	00:56:11	06:02:13	04:08:13	11:16:39
173	55	7	Megan Reuss	1053	F30-34	USA	01:12:57	06:23:45	03:51:55	11:38:03
200	65	8	Melanie Henderson	1172	F30-34	ZAF	01:14:52	06:22:03	04:03:56	11:51:08
210	68	9	Grace Cassidy	428	F30-34	USA	01:01:57	06:30:23	04:12:16	11:53:29
212	69	10	Samantha Moll	833	F30-34	USA	01:10:28	06:02:02	04:27:57	11:54:07