James Rasmussen -
Ironman Coeur d'Alene 2023

Quick facts

125/86/16All/Gender/AG

M35-39Age group

352Bib number

USANationality


1:26:15	5:56:20	3:42:44	11:12:25

Compare James Rasmussen with other athletes!

352 Rasmussen

878 Frank ×

959 Newbry ×

899 Eplett ×

1026 Weed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:16	00:41:16	02:10 min/100m	+02:35 (81.) ●	+02:36 (475.) ●	+02:37 (690.) ●
Swim	3.9 km	01:26:15	00:44:59	02:14 min/100m	+03:20 (84.) ●	+03:23 (485.) ●	+03:31 (722.) ●
Swim	3.9 km	01:26:15	01:26:15	02:12 min/100m	+05:55 (82.) ●	+05:59 (477.) ●	+06:08 (702.) ●
Transition		01:30:11	00:03:56	-	-04:54 (4.) ●	-04:36 (37.) ●	-04:07 (65.) ●
Bike	0.3 km	01:31:16	00:01:05	16.62 km/h	-00:03 (55.) ●	-00:03 (302.) ●	-00:04 (405.) ●
Bike	3.1 km	01:36:13	00:04:57	33.94 km/h	-00:26 (26.) ●	-00:30 (140.) ●	-00:33 (170.) ●
Bike	11.6 km	01:51:14	00:15:01	33.96 km/h	-01:21 (26.) ●	-01:33 (138.) ●	-01:41 (167.) ●
Bike	23.1 km	02:12:37	00:21:23	32.27 km/h	-01:34 (28.) ●	-01:45 (168.) ●	-01:58 (220.) ●
Bike	38.5 km	02:43:31	00:30:54	29.9 km/h	-03:12 (23.) ●	-03:21 (133.) ●	-03:47 (159.) ●
Bike	56.8 km	03:22:31	00:39:00	28.15 km/h	-05:04 (24.) ●	-05:43 (127.) ●	-06:11 (166.) ●
Bike	75.1 km	03:51:18	00:28:47	38.15 km/h	-02:56 (28.) ●	-03:19 (126.) ●	-03:39 (156.) ●
Bike	90.5 km	04:22:56	00:31:38	29.21 km/h	-03:16 (29.) ●	-04:14 (135.) ●	-04:32 (176.) ●
Bike	93.2 km	04:28:11	00:05:15	30.86 km/h	-00:26 (38.) ●	-00:33 (203.) ●	-00:36 (272.) ●
Bike	101.7 km	04:44:44	00:16:33	30.82 km/h	-00:46 (41.) ●	-01:10 (222.) ●	-01:19 (296.) ●
Bike	113.2 km	05:07:42	00:22:58	30.04 km/h	-04:25 (25.) ●	-04:04 (130.) ●	-04:15 (177.) ●
Bike	128.8 km	05:40:15	00:32:33	28.76 km/h	-04:30 (24.) ●	-04:58 (121.) ●	-05:11 (160.) ●
Bike	147.1 km	06:21:57	00:41:42	26.33 km/h	-05:02 (26.) ●	-05:36 (113.) ●	-05:40 (156.) ●
Bike	165.3 km	06:54:36	00:32:39	33.45 km/h	-03:21 (29.) ●	-03:38 (161.) ●	-03:46 (227.) ●
Bike	180.5 km	07:26:31	00:31:55	28.57 km/h	-04:02 (21.) ●	-05:16 (120.) ●	-05:10 (167.) ●
Bike	180.5 km	07:26:31	05:56:20	30.39 km/h	-40:24 (24.) ●	-45:43 (123.) ●	-48:22 (164.) ●
Transition		07:29:41	00:03:10	-	-05:21 (5.) ●	-05:20 (23.) ●	-04:51 (38.) ●
Run	0.7 km	07:33:14	00:03:33	05:04 min/km	-00:52 (11.) ●	-00:59 (64.) ●	-01:01 (82.) ●
Run	2.6 km	07:41:57	00:08:43	04:35 min/km	-01:46 (18.) ●	-02:26 (87.) ●	-02:26 (114.) ●
Run	4.1 km	07:49:22	00:07:25	04:56 min/km	-01:41 (16.) ●	-02:05 (85.) ●	-02:06 (119.) ●
Run	5.8 km	07:57:47	00:08:25	04:57 min/km	-02:01 (18.) ●	-02:36 (78.) ●	-02:34 (101.) ●
Run	7.6 km	08:07:09	00:09:22	05:12 min/km	-02:10 (17.) ●	-02:47 (74.) ●	-02:48 (98.) ●
Run	9.4 km	08:17:01	00:09:52	05:28 min/km	-03:04 (13.) ●	-03:36 (63.) ●	-03:31 (88.) ●
Run	11.1 km	08:25:20	00:08:19	04:53 min/km	-02:56 (10.) ●	-03:20 (57.) ●	-03:15 (74.) ●
Run	12.6 km	08:32:37	00:07:17	04:51 min/km	-02:26 (10.) ●	-02:58 (56.) ●	-02:53 (76.) ●
Run	14.4 km	08:41:34	00:08:57	04:58 min/km	-02:57 (11.) ●	-03:26 (59.) ●	-03:21 (79.) ●
Run	16.3 km	08:50:42	00:09:08	04:48 min/km	-03:23 (12.) ●	-03:51 (63.) ●	-03:44 (84.) ●
Run	17.8 km	08:58:21	00:07:39	05:06 min/km	-02:52 (13.) ●	-03:17 (62.) ●	-03:10 (88.) ●
Run	19.5 km	09:06:59	00:08:38	05:04 min/km	-03:27 (10.) ●	-03:56 (55.) ●	-03:47 (76.) ●
Run	21.3 km	09:16:52	00:09:53	05:29 min/km	-03:06 (17.) ●	-03:48 (77.) ●	-03:40 (103.) ●
Run	23.1 km	09:27:41	00:10:49	06:00 min/km	-03:37 (14.) ●	-04:27 (71.) ●	-04:13 (106.) ●
Run	24.8 km	09:36:55	00:09:14	05:25 min/km	-03:07 (16.) ●	-03:50 (70.) ●	-03:41 (105.) ●
Run	26.3 km	09:45:07	00:08:12	05:28 min/km	-02:35 (17.) ●	-03:22 (62.) ●	-03:10 (103.) ●
Run	28.1 km	09:55:08	00:10:01	05:33 min/km	-03:11 (18.) ●	-03:50 (73.) ●	-03:39 (108.) ●
Run	29.9 km	10:05:06	00:09:58	05:32 min/km	-03:57 (14.) ●	-04:21 (67.) ●	-04:10 (100.) ●
Run	31.5 km	10:13:26	00:08:20	05:12 min/km	-03:03 (15.) ●	-03:37 (62.) ●	-03:28 (94.) ●
Run	33.1 km	10:22:46	00:09:20	05:49 min/km	-03:46 (14.) ●	-04:14 (61.) ●	-04:04 (89.) ●
Run	35 km	10:32:40	00:09:54	05:12 min/km	-04:21 (11.) ●	-04:56 (47.) ●	-04:48 (65.) ●
Run	36.8 km	10:43:49	00:11:09	06:11 min/km	-04:22 (12.) ●	-04:55 (61.) ●	-04:40 (96.) ●
Run	38.4 km	10:53:14	00:09:25	05:53 min/km	-03:35 (15.) ●	-04:07 (67.) ●	-03:56 (98.) ●
Run	40 km	11:00:54	00:07:40	04:47 min/km	-03:33 (9.) ●	-03:52 (41.) ●	-03:39 (55.) ●
Run	42.2 km	11:12:25	00:11:31	05:14 min/km	-03:01 (24.) ●	-03:48 (98.) ●	-03:39 (139.) ●
Run	42.2 km	11:12:25	03:42:44	05:16 min/km	-01:14:49 (12.) ●	-01:28:24 (57.) ●	-01:25:23 (81.) ●
Total	226.6 km	11:12:25	11:12:25	20.22 km/h	-01:59:33 (16.) ●	-02:18:04 (86.) ●	-02:16:35 (125.) ●

Ovr	Gen	Div	Name	#	AG
80	56	11	Trent Hovis	1069	M35-39	USA	01:02:25	05:27:44	04:01:07	10:41:50
87	62	12	Graeme Bredo	1117	M35-39	CAN	01:09:57	06:06:55	03:20:33	10:45:24
107	73	13	Eric Jorgensen	323	M35-39	USA	00:54:00	05:25:29	04:31:25	10:58:53
113	76	14	Jordan Frank	878	M35-39	USA	01:20:53	05:53:07	03:40:33	11:03:40
118	80	15	Michael Newbry	959	M35-39	USA	01:05:20	05:31:35	04:15:03	11:06:54
125	86	16	James Rasmussen	352	M35-39	USA	01:26:15	05:56:20	03:42:44	11:12:25
128	88	17	Caleb Eplett	899	M35-39	USA	01:18:12	05:42:33	03:59:22	11:14:34
135	93	18	Ryan Weed	1026	M35-39	CAN	01:15:11	06:09:31	03:41:56	11:16:40
136	94	19	Bryce Miller	737	M35-39	USA	01:11:33	05:55:06	03:59:46	11:16:44
148	102	20	Patrick Pursley	1095	M35-39	USA	01:25:24	05:54:59	03:58:23	11:28:50