Elizabeth James -
Ironman Coeur d'Alene 2023

Quick facts

59/17/10All/Gender/AG

FPROAge group

36Bib number

USANationality


1:09:25	5:29:54	3:43:37	10:29:56

Compare Elizabeth James with other athletes!

36 James

34 Smith ×

38 Vocke ×

42 Karpinski ×

37 Dietzel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:21	00:34:21	01:48 min/100m	+03:35 (12.) ●	-04:16 (88.) ●	-04:18 (249.) ●
Swim	3.9 km	01:09:25	00:35:04	01:45 min/100m	+03:30 (12.) ●	-06:07 (68.) ●	-06:24 (192.) ●
Swim	3.9 km	01:09:25	01:09:25	01:46 min/100m	+07:05 (12.) ●	-10:23 (77.) ●	-10:42 (215.) ●
Transition		01:13:00	00:03:35	-	+00:44 (12.) ●	-03:27 (19.) ●	-04:28 (42.) ●
Bike	0.3 km	01:13:58	00:00:58	18.62 km/h	-00:16 (3.) ●	-00:13 (17.) ●	-00:11 (115.) ●
Bike	3.1 km	01:18:54	00:04:56	34.05 km/h	+00:09 (10.) ●	-00:40 (25.) ●	-00:34 (155.) ●
Bike	11.6 km	01:33:52	00:14:58	34.08 km/h	+00:26 (10.) ●	-02:02 (25.) ●	-01:44 (153.) ●
Bike	23.1 km	01:53:44	00:19:52	34.73 km/h	+00:37 (10.) ●	-03:56 (13.) ●	-03:29 (83.) ●
Bike	38.5 km	02:23:07	00:29:23	31.45 km/h	+00:32 (9.) ●	-06:12 (11.) ●	-05:18 (80.) ●
Bike	56.8 km	02:58:44	00:35:37	30.83 km/h	+00:59 (10.) ●	-10:31 (12.) ●	-09:34 (60.) ●
Bike	75.1 km	03:26:38	00:27:54	39.35 km/h	+00:35 (10.) ●	-05:13 (15.) ●	-04:32 (85.) ●
Bike	90.5 km	03:55:53	00:29:15	31.59 km/h	+00:46 (9.) ●	-07:35 (12.) ●	-06:55 (67.) ●
Bike	93.2 km	04:00:43	00:04:50	33.52 km/h	+00:12 (9.) ●	-01:06 (17.) ●	-01:01 (94.) ●
Bike	101.7 km	04:15:58	00:15:15	33.44 km/h	+00:38 (10.) ●	-02:57 (22.) ●	-02:37 (114.) ●
Bike	113.2 km	04:36:35	00:20:37	33.47 km/h	+00:33 (10.) ●	-06:57 (12.) ●	-06:36 (51.) ●
Bike	128.8 km	05:06:34	00:29:59	31.22 km/h	+00:55 (10.) ●	-08:13 (12.) ●	-07:45 (57.) ●
Bike	147.1 km	05:45:23	00:38:49	28.29 km/h	+01:28 (10.) ●	-08:40 (13.) ●	-08:33 (65.) ●
Bike	165.3 km	06:13:05	00:27:42	39.42 km/h	+00:10 (7.) ●	-08:59 (10.) ●	-08:43 (50.) ●
Bike	180.5 km	06:42:54	00:29:49	30.59 km/h	+00:20 (9.) ●	-07:04 (15.) ●	-07:16 (75.) ●
Bike	180.5 km	06:42:54	05:29:54	32.83 km/h	+08:04 (9.) ●	-01:20:18 (11.) ●	-01:14:48 (62.) ●
Transition		06:46:19	00:03:25	-	+00:51 (12.) ●	-03:36 (21.) ●	-04:36 (55.) ●
Run	0.7 km	06:50:00	00:03:41	05:15 min/km	+00:20 (13.) ●	-00:56 (27.) ●	-00:53 (111.) ●
Run	2.6 km	06:58:26	00:08:26	04:26 min/km	+00:24 (11.) ●	-02:42 (19.) ●	-02:43 (79.) ●
Run	4.1 km	07:05:41	00:07:15	04:50 min/km	+00:39 (13.) ●	-02:18 (23.) ●	-02:16 (89.) ●
Run	5.8 km	07:14:06	00:08:25	04:57 min/km	+00:31 (12.) ●	-02:31 (23.) ●	-02:34 (99.) ●
Run	7.6 km	07:23:40	00:09:34	05:18 min/km	+01:00 (13.) ●	-02:37 (35.) ●	-02:36 (125.) ●
Run	9.4 km	07:33:41	00:10:01	05:33 min/km	+01:03 (13.) ●	-03:11 (30.) ●	-03:22 (101.) ●
Run	11.1 km	07:42:37	00:08:56	05:15 min/km	+01:07 (13.) ●	-02:28 (42.) ●	-02:38 (145.) ●
Run	12.6 km	07:50:03	00:07:26	04:57 min/km	+00:37 (12.) ●	-02:35 (26.) ●	-02:44 (90.) ●
Run	14.4 km	07:59:06	00:09:03	05:01 min/km	+00:39 (12.) ●	-03:04 (22.) ●	-03:15 (82.) ●
Run	16.3 km	08:08:24	00:09:18	04:53 min/km	+00:37 (11.) ●	-03:19 (25.) ●	-03:34 (94.) ●
Run	17.8 km	08:16:09	00:07:45	05:10 min/km	+00:36 (12.) ●	-02:50 (27.) ●	-03:04 (94.) ●
Run	19.5 km	08:24:56	00:08:47	05:10 min/km	+00:36 (10.) ●	-03:19 (23.) ●	-03:38 (81.) ●
Run	21.3 km	08:34:44	00:09:48	05:26 min/km	+00:40 (12.) ●	-03:27 (24.) ●	-03:45 (89.) ●
Run	23.1 km	08:45:24	00:10:40	05:55 min/km	+01:08 (13.) ●	-03:54 (30.) ●	-04:22 (95.) ●
Run	24.8 km	08:54:22	00:08:58	05:16 min/km	+00:48 (13.) ●	-03:37 (26.) ●	-03:57 (78.) ●
Run	26.3 km	09:02:13	00:07:51	05:14 min/km	+00:34 (11.) ●	-03:07 (24.) ●	-03:31 (69.) ●
Run	28.1 km	09:12:34	00:10:21	05:44 min/km	+01:25 (12.) ●	-02:55 (51.) ●	-03:19 (134.) ●
Run	29.9 km	09:22:22	00:09:48	05:26 min/km	+00:52 (11.) ●	-03:58 (27.) ●	-04:20 (86.) ●
Run	31.5 km	09:30:35	00:08:13	05:08 min/km	+00:48 (12.) ●	-03:17 (26.) ●	-03:35 (76.) ●
Run	33.1 km	09:40:09	00:09:34	05:58 min/km	+01:09 (13.) ●	-03:29 (38.) ●	-03:50 (110.) ●
Run	35 km	09:50:33	00:10:24	05:28 min/km	+01:02 (12.) ●	-04:02 (36.) ●	-04:18 (101.) ●
Run	36.8 km	10:01:39	00:11:06	06:10 min/km	+01:11 (12.) ●	-04:10 (33.) ●	-04:43 (92.) ●
Run	38.4 km	10:10:50	00:09:11	05:44 min/km	+00:47 (11.) ●	-03:47 (22.) ●	-04:10 (75.) ●
Run	40 km	10:18:57	00:08:07	05:04 min/km	+00:48 (12.) ●	-02:45 (39.) ●	-03:12 (106.) ●
Run	42.2 km	10:29:56	00:10:59	04:59 min/km	+00:36 (11.) ●	-03:53 (29.) ●	-04:11 (97.) ●
Run	42.2 km	10:29:56	03:43:37	05:17 min/km	+19:57 (13.) ●	-01:18:11 (26.) ●	-01:24:30 (84.) ●
Total	226.6 km	10:29:56	10:29:56	21.58 km/h	+36:41 (10.) ●	-02:55:55 (17.) ●	-02:59:04 (59.) ●

Ovr	Gen	Div	Name	#	AG
21	5	5	Jen Annett	31	FPRO	CAN	01:03:48	04:58:25	03:18:15	09:24:59
22	6	6	Brianna Troksa	35	FPRO	USA	01:06:15	05:10:23	03:08:22	09:30:17
27	7	7	Danielle Fauteux	40	FPRO	CAN	01:00:51	05:12:08	03:24:18	09:41:41
35	8	8	Holly Smith	34	FPRO	USA	01:07:44	05:22:33	03:19:33	09:55:10
50	13	9	Brittany Vocke	38	FPRO	USA	00:55:58	05:32:30	03:41:46	10:15:48
59	17	10	Elizabeth James	36	FPRO	USA	01:09:25	05:29:54	03:43:37	10:29:56
60	18	11	Sarah Karpinski	42	FPRO	USA	01:06:38	05:53:06	03:26:19	10:31:46
63	19	12	Olivia Dietzel	37	FPRO	USA	01:08:17	05:41:40	03:34:00	10:32:02
110	36	13	Amy Vantassel	39	FPRO	USA	01:10:26	06:03:50	03:40:06	11:00:00