Josh Phillips -
Ironman Coeur d'Alene 2023

Quick facts

290/190/24All/Gender/AG

M40-44Age group

363Bib number

USANationality


57:28	6:32:42	4:41:29	12:25:09

Compare Josh Phillips with other athletes!

363 Phillips

1015 Langhans ×

797 Hicks ×

721 Spencer ×

1253 Creaby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:17	00:28:17	01:29 min/100m	-10:39 (1.) ●	-10:23 (31.) ●	-10:22 (42.) ●
Swim	3.9 km	00:57:28	00:29:11	01:27 min/100m	-12:13 (1.) ●	-12:25 (28.) ●	-12:17 (37.) ●
Swim	3.9 km	00:57:28	00:57:28	01:28 min/100m	-22:52 (1.) ●	-22:48 (30.) ●	-22:39 (40.) ●
Transition		01:03:15	00:05:47	-	-02:44 (23.) ●	-02:45 (166.) ●	-02:16 (291.) ●
Bike	0.3 km	01:04:08	00:00:53	20.38 km/h	-00:14 (4.) ●	-00:15 (34.) ●	-00:16 (36.) ●
Bike	3.1 km	01:09:56	00:05:48	28.97 km/h	+00:19 (72.) ●	+00:21 (508.) ●	+00:18 (725.) ●
Bike	11.6 km	01:27:32	00:17:36	28.98 km/h	+00:57 (73.) ●	+01:02 (510.) ●	+00:54 (728.) ●
Bike	23.1 km	01:51:20	00:23:48	28.99 km/h	+00:51 (59.) ●	+00:40 (411.) ●	+00:27 (578.) ●
Bike	38.5 km	02:24:40	00:33:20	27.72 km/h	-00:43 (40.) ●	-00:55 (289.) ●	-01:21 (380.) ●
Bike	56.8 km	03:05:36	00:40:56	26.82 km/h	-03:31 (28.) ●	-03:47 (200.) ●	-04:15 (265.) ●
Bike	75.1 km	03:36:26	00:30:50	35.61 km/h	-01:10 (38.) ●	-01:16 (256.) ●	-01:36 (346.) ●
Bike	90.5 km	04:08:21	00:31:55	28.95 km/h	-03:54 (20.) ●	-03:57 (147.) ●	-04:15 (192.) ●
Bike	93.2 km	04:13:30	00:05:09	31.46 km/h	-00:38 (26.) ●	-00:39 (163.) ●	-00:42 (217.) ●
Bike	101.7 km	04:29:44	00:16:14	31.42 km/h	-01:30 (29.) ●	-01:29 (182.) ●	-01:38 (241.) ●
Bike	113.2 km	04:53:56	00:24:12	28.51 km/h	-03:09 (29.) ●	-02:50 (214.) ●	-03:01 (294.) ●
Bike	128.8 km	05:28:38	00:34:42	26.97 km/h	-02:33 (31.) ●	-02:49 (224.) ●	-03:02 (313.) ●
Bike	147.1 km	06:20:12	00:51:34	21.29 km/h	+04:16 (74.) ●	+04:16 (510.) ●	+04:12 (749.) ●
Bike	165.3 km	07:02:23	00:42:11	25.89 km/h	+06:11 (90.) ●	+05:54 (582.) ●	+05:46 (857.) ●
Bike	180.5 km	07:35:57	00:33:34	27.17 km/h	-02:42 (25.) ●	-03:37 (189.) ●	-03:31 (266.) ●
Bike	180.5 km	07:35:57	06:32:42	27.58 km/h	-07:30 (41.) ●	-09:21 (292.) ●	-12:00 (413.) ●
Transition		07:43:40	00:07:43	-	-00:58 (38.) ●	-00:47 (305.) ●	-00:18 (508.) ●
Run	0.7 km	07:47:35	00:03:55	05:35 min/km	-00:38 (24.) ●	-00:37 (175.) ●	-00:39 (239.) ●
Run	2.6 km	07:57:14	00:09:39	05:04 min/km	-01:29 (25.) ●	-01:30 (198.) ●	-01:30 (277.) ●
Run	4.1 km	08:06:47	00:09:33	06:22 min/km	-00:05 (49.) ●	+00:03 (382.) ●	+00:02 (557.) ●
Run	5.8 km	08:25:25	00:18:38	10:57 min/km	+07:30 (93.) ●	+07:37 (669.) ●	+07:39 (985.) ●
Run	7.6 km	08:35:53	00:10:28	05:48 min/km	-01:53 (23.) ●	-01:41 (184.) ●	-01:42 (263.) ●
Run	9.4 km	08:47:07	00:11:14	06:14 min/km	-02:20 (21.) ●	-02:14 (171.) ●	-02:09 (248.) ●
Run	11.1 km	08:57:39	00:10:32	06:11 min/km	-01:10 (33.) ●	-01:07 (254.) ●	-01:02 (385.) ●
Run	12.6 km	09:07:00	00:09:21	06:14 min/km	-00:58 (34.) ●	-00:54 (254.) ●	-00:49 (389.) ●
Run	14.4 km	09:18:18	00:11:18	06:16 min/km	-01:13 (29.) ●	-01:05 (246.) ●	-01:00 (380.) ●
Run	16.3 km	09:34:41	00:16:23	08:37 min/km	+03:08 (81.) ●	+03:24 (572.) ●	+03:31 (861.) ●
Run	17.8 km	09:44:48	00:10:07	06:44 min/km	-00:53 (37.) ●	-00:49 (273.) ●	-00:42 (427.) ●
Run	19.5 km	09:57:16	00:12:28	07:20 min/km	-00:03 (46.) ●	-00:06 (341.) ●	+00:03 (530.) ●
Run	21.3 km	10:08:39	00:11:23	06:19 min/km	-02:11 (24.) ●	-02:18 (176.) ●	-02:10 (273.) ●
Run	23.1 km	10:23:35	00:14:56	08:17 min/km	-00:17 (42.) ●	-00:20 (313.) ●	-00:06 (492.) ●
Run	24.8 km	10:35:08	00:11:33	06:47 min/km	-01:35 (30.) ●	-01:31 (212.) ●	-01:22 (343.) ●
Run	26.3 km	10:44:40	00:09:32	06:21 min/km	-01:59 (24.) ●	-02:02 (156.) ●	-01:50 (250.) ●
Run	28.1 km	10:55:36	00:10:56	06:04 min/km	-02:53 (16.) ●	-02:55 (121.) ●	-02:44 (197.) ●
Run	29.9 km	11:07:36	00:12:00	06:40 min/km	-02:17 (22.) ●	-02:19 (173.) ●	-02:08 (275.) ●
Run	31.5 km	11:20:11	00:12:35	07:51 min/km	+00:38 (56.) ●	+00:38 (413.) ●	+00:47 (620.) ●
Run	33.1 km	11:33:13	00:13:02	08:08 min/km	-00:35 (40.) ●	-00:32 (294.) ●	-00:22 (466.) ●
Run	35 km	11:44:16	00:11:03	05:48 min/km	-03:58 (15.) ●	-03:47 (101.) ●	-03:39 (162.) ●
Run	36.8 km	11:55:41	00:11:25	06:20 min/km	-04:51 (9.) ●	-04:39 (70.) ●	-04:24 (113.) ●
Run	38.4 km	12:05:14	00:09:33	05:58 min/km	-04:04 (9.) ●	-03:59 (74.) ●	-03:48 (110.) ●
Run	40 km	12:13:55	00:08:41	05:25 min/km	-02:47 (13.) ●	-02:51 (102.) ●	-02:38 (168.) ●
Run	42.2 km	12:25:09	00:11:14	05:06 min/km	-04:09 (11.) ●	-04:05 (79.) ●	-03:56 (114.) ●
Run	42.2 km	12:25:09	04:41:29	06:40 min/km	-31:02 (30.) ●	-29:39 (210.) ●	-26:38 (340.) ●
Total	226.6 km	12:25:09	12:25:09	18.25 km/h	-01:05:06 (24.) ●	-01:05:20 (190.) ●	-01:03:51 (290.) ●

Ovr	Gen	Div	Name	#	AG
236	157	19	Mike Prohaska	1250	M40-44	USA	01:26:44	06:19:30	04:06:56	12:01:16
237	158	20	David Huntley	798	M40-44	CAN	01:18:06	05:26:20	05:03:38	12:01:17
268	174	21	Steven Eddy	1231	M40-44	USA	01:12:43	06:38:09	04:15:29	12:17:49
273	178	22	Scott Langhans	1015	M40-44	USA	01:16:03	06:34:02	04:12:03	12:18:22
278	182	23	John Hicks	797	M40-44	USA	01:30:53	05:34:35	04:57:02	12:19:23
290	190	24	Josh Phillips	363	M40-44	USA	00:57:28	06:32:42	04:41:29	12:25:09
295	192	25	Michael Spencer	721	M40-44	USA	01:15:17	06:27:22	04:27:00	12:27:15
303	198	26	Justin Creaby	1253	M40-44	IRL	01:22:10	06:23:59	04:33:38	12:30:27
304	199	27	Daniel Thomas	1154	M40-44	USA	01:08:01	06:05:05	05:01:37	12:30:44
305	200	28	Andrew Mally	735	M40-44	USA	01:09:21	05:58:39	05:12:16	12:30:53