Daron Lewis -
Ironman Coeur d'Alene 2023

Quick facts

192/130/29All/Gender/AG

M35-39Age group

367Bib number

USANationality


1:06:41	6:26:28	4:03:20	11:47:05

Compare Daron Lewis with other athletes!

367 Lewis

1088 Flesher ×

1204 Alvarez Mitre ×

1170 Rebora Nava ×

377 Deschatre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:41	00:31:41	01:40 min/100m	-07:00 (13.) ●	-06:59 (83.) ●	-06:58 (118.) ●
Swim	3.9 km	01:06:41	00:35:00	01:45 min/100m	-06:39 (19.) ●	-06:36 (122.) ●	-06:28 (186.) ●
Swim	3.9 km	01:06:41	01:06:41	01:42 min/100m	-13:39 (14.) ●	-13:35 (101.) ●	-13:26 (145.) ●
Transition		01:13:29	00:06:48	-	-02:02 (39.) ●	-01:44 (242.) ●	-01:15 (412.) ●
Bike	0.3 km	01:14:36	00:01:07	16.12 km/h	-00:01 (63.) ●	-00:01 (370.) ●	-00:02 (507.) ●
Bike	3.1 km	01:20:15	00:05:39	29.73 km/h	+00:16 (73.) ●	+00:12 (444.) ●	+00:09 (624.) ●
Bike	11.6 km	01:37:24	00:17:09	29.74 km/h	+00:47 (73.) ●	+00:35 (445.) ●	+00:27 (626.) ●
Bike	23.1 km	02:00:55	00:23:31	29.34 km/h	+00:34 (65.) ●	+00:23 (382.) ●	+00:10 (528.) ●
Bike	38.5 km	02:35:29	00:34:34	26.73 km/h	+00:28 (66.) ●	+00:19 (368.) ●	-00:07 (502.) ●
Bike	56.8 km	03:19:25	00:43:56	24.99 km/h	-00:08 (60.) ●	-00:47 (316.) ●	-01:15 (441.) ●
Bike	75.1 km	03:52:12	00:32:47	33.49 km/h	+01:04 (70.) ●	+00:41 (403.) ●	+00:21 (561.) ●
Bike	90.5 km	04:25:15	00:33:03	27.96 km/h	-01:51 (43.) ●	-02:49 (209.) ●	-03:07 (281.) ●
Bike	93.2 km	04:30:41	00:05:26	29.82 km/h	-00:15 (52.) ●	-00:22 (264.) ●	-00:25 (361.) ●
Bike	101.7 km	04:47:47	00:17:06	29.82 km/h	-00:13 (55.) ●	-00:37 (284.) ●	-00:46 (388.) ●
Bike	113.2 km	05:11:55	00:24:08	28.59 km/h	-03:15 (37.) ●	-02:54 (209.) ●	-03:05 (286.) ●
Bike	128.8 km	05:46:26	00:34:31	27.12 km/h	-02:32 (42.) ●	-03:00 (215.) ●	-03:13 (300.) ●
Bike	147.1 km	06:31:16	00:44:50	24.49 km/h	-01:54 (43.) ●	-02:28 (239.) ●	-02:32 (345.) ●
Bike	165.3 km	07:05:42	00:34:26	31.71 km/h	-01:34 (42.) ●	-01:51 (229.) ●	-01:59 (329.) ●
Bike	180.5 km	07:39:57	00:34:15	26.63 km/h	-01:42 (41.) ●	-02:56 (217.) ●	-02:50 (310.) ●
Bike	180.5 km	07:39:57	06:26:28	28.02 km/h	-10:16 (50.) ●	-15:35 (264.) ●	-18:14 (367.) ●
Transition		07:43:45	00:03:48	-	-04:43 (9.) ●	-04:42 (46.) ●	-04:13 (83.) ●
Run	0.7 km	07:47:52	00:04:07	05:52 min/km	-00:18 (49.) ●	-00:25 (238.) ●	-00:27 (333.) ●
Run	2.6 km	07:57:13	00:09:21	04:55 min/km	-01:08 (38.) ●	-01:48 (159.) ●	-01:48 (218.) ●
Run	4.1 km	08:05:21	00:08:08	05:25 min/km	-00:58 (37.) ●	-01:22 (184.) ●	-01:23 (263.) ●
Run	5.8 km	08:14:41	00:09:20	05:29 min/km	-01:06 (37.) ●	-01:41 (171.) ●	-01:39 (250.) ●
Run	7.6 km	08:25:12	00:10:31	05:50 min/km	-01:01 (42.) ●	-01:38 (195.) ●	-01:39 (275.) ●
Run	9.4 km	08:36:23	00:11:11	06:12 min/km	-01:45 (35.) ●	-02:17 (162.) ●	-02:12 (238.) ●
Run	11.1 km	08:46:05	00:09:42	05:42 min/km	-01:33 (39.) ●	-01:57 (173.) ●	-01:52 (251.) ●
Run	12.6 km	08:54:36	00:08:31	05:40 min/km	-01:12 (37.) ●	-01:44 (167.) ●	-01:39 (244.) ●
Run	14.4 km	09:04:49	00:10:13	05:40 min/km	-01:41 (35.) ●	-02:10 (149.) ●	-02:05 (220.) ●
Run	16.3 km	09:15:00	00:10:11	05:21 min/km	-02:20 (31.) ●	-02:48 (130.) ●	-02:41 (191.) ●
Run	17.8 km	09:23:45	00:08:45	05:50 min/km	-01:46 (35.) ●	-02:11 (146.) ●	-02:04 (218.) ●
Run	19.5 km	09:33:57	00:10:12	06:00 min/km	-01:53 (32.) ●	-02:22 (151.) ●	-02:13 (241.) ●
Run	21.3 km	09:45:23	00:11:26	06:21 min/km	-01:33 (41.) ●	-02:15 (182.) ●	-02:07 (283.) ●
Run	23.1 km	09:57:11	00:11:48	06:33 min/km	-02:38 (29.) ●	-03:28 (130.) ●	-03:14 (199.) ●
Run	24.8 km	10:06:56	00:09:45	05:44 min/km	-02:36 (25.) ●	-03:19 (102.) ●	-03:10 (156.) ●
Run	26.3 km	10:15:32	00:08:36	05:44 min/km	-02:11 (25.) ●	-02:58 (89.) ●	-02:46 (143.) ●
Run	28.1 km	10:26:00	00:10:28	05:48 min/km	-02:44 (22.) ●	-03:23 (91.) ●	-03:12 (145.) ●
Run	29.9 km	10:36:25	00:10:25	05:47 min/km	-03:30 (20.) ●	-03:54 (83.) ●	-03:43 (136.) ●
Run	31.5 km	10:44:45	00:08:20	05:12 min/km	-03:03 (14.) ●	-03:37 (61.) ●	-03:28 (93.) ●
Run	33.1 km	10:54:20	00:09:35	05:59 min/km	-03:31 (19.) ●	-03:59 (74.) ●	-03:49 (114.) ●
Run	35 km	11:05:19	00:10:59	05:46 min/km	-03:16 (22.) ●	-03:51 (97.) ●	-03:43 (155.) ●
Run	36.8 km	11:17:15	00:11:56	06:37 min/km	-03:35 (22.) ●	-04:08 (94.) ●	-03:53 (155.) ●
Run	38.4 km	11:27:02	00:09:47	06:06 min/km	-03:13 (24.) ●	-03:45 (89.) ●	-03:34 (135.) ●
Run	40 km	11:35:11	00:08:09	05:05 min/km	-03:04 (19.) ●	-03:23 (72.) ●	-03:10 (113.) ●
Run	42.2 km	11:47:05	00:11:54	05:24 min/km	-02:38 (30.) ●	-03:25 (121.) ●	-03:16 (183.) ●
Run	42.2 km	11:47:05	04:03:20	05:45 min/km	-54:13 (26.) ●	-01:07:48 (106.) ●	-01:04:47 (160.) ●
Total	226.6 km	11:47:05	11:47:05	19.23 km/h	-01:24:53 (29.) ●	-01:43:24 (130.) ●	-01:41:55 (192.) ●

Ovr	Gen	Div	Name	#	AG
167	115	24	Matt Gillis	553	M35-39	USA	01:04:06	05:40:30	04:39:25	11:36:12
170	117	25	Frederick Silva	1242	M35-39	USA	01:15:56	05:30:21	04:40:14	11:37:13
176	120	26	Trevor Johannsen	1194	M35-39	USA	01:04:33	06:04:02	04:16:07	11:39:07
179	122	27	Cory Flesher	1088	M35-39	USA	01:22:39	06:00:04	04:04:27	11:40:46
184	126	28	Miguel Alvarez Mitre	1204	M35-39	MEX	01:15:11	06:21:28	03:50:04	11:42:28
192	130	29	Daron Lewis	367	M35-39	USA	01:06:41	06:26:28	04:03:20	11:47:05
194	132	30	Pablo Rebora Nava	1170	M35-39	MEX	01:18:50	06:33:32	03:40:26	11:48:25
204	138	31	Benjamin Deschatre	377	M35-39	USA	01:22:32	06:25:26	03:51:46	11:51:56
211	143	32	Gavin Fujitani	520	M35-39	USA	01:22:32	06:15:53	04:02:29	11:53:52
235	156	33	Blake Herrmann	1098	M35-39	USA	01:13:42	06:11:14	04:20:28	12:01:14