Hal Lapray -
Ironman Coeur d'Alene 2023

Quick facts

698/469/58All/Gender/AG

M25-29Age group

375Bib number

USANationality


1:19:42	7:30:15	5:27:11	14:39:46

Compare Hal Lapray with other athletes!

375 Lapray

1065 Kadletz ×

934 Kelly ×

757 Stutz ×

758 Ziomek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:40	00:38:40	02:02 min/100m	+01:32 (46.) ●	±00:00 (361.) ●	+00:01 (531.) ●
Swim	3.9 km	01:19:42	00:41:02	02:03 min/100m	+00:48 (44.) ●	-00:34 (346.) ●	-00:26 (518.) ●
Swim	3.9 km	01:19:42	01:19:42	02:02 min/100m	+02:20 (45.) ●	-00:34 (349.) ●	-00:25 (521.) ●
Transition		01:30:30	00:10:48	-	+02:53 (59.) ●	+02:16 (519.) ●	+02:45 (801.) ●
Bike	0.3 km	01:31:47	00:01:17	14.03 km/h	+00:09 (59.) ●	+00:09 (569.) ●	+00:08 (831.) ●
Bike	3.1 km	01:37:34	00:05:47	29.05 km/h	+00:23 (52.) ●	+00:20 (499.) ●	+00:17 (713.) ●
Bike	11.6 km	01:55:06	00:17:32	29.09 km/h	+01:07 (52.) ●	+00:58 (498.) ●	+00:50 (712.) ●
Bike	23.1 km	02:20:01	00:24:55	27.69 km/h	+01:57 (59.) ●	+01:47 (515.) ●	+01:34 (737.) ●
Bike	38.5 km	02:55:48	00:35:47	25.82 km/h	+01:58 (51.) ●	+01:32 (436.) ●	+01:06 (619.) ●
Bike	56.8 km	03:47:21	00:51:33	21.3 km/h	+07:25 (64.) ●	+06:50 (572.) ●	+06:22 (827.) ●
Bike	75.1 km	04:22:35	00:35:14	31.16 km/h	+03:15 (58.) ●	+03:08 (543.) ●	+02:48 (773.) ●
Bike	90.5 km	05:01:18	00:38:43	23.87 km/h	+03:36 (59.) ●	+02:51 (479.) ●	+02:33 (687.) ●
Bike	93.2 km	05:07:49	00:06:31	24.86 km/h	+00:43 (61.) ●	+00:43 (580.) ●	+00:40 (839.) ●
Bike	101.7 km	05:28:20	00:20:31	24.86 km/h	+03:06 (65.) ●	+02:48 (605.) ●	+02:39 (871.) ●
Bike	113.2 km	05:56:54	00:28:34	24.15 km/h	+01:57 (48.) ●	+01:32 (445.) ●	+01:21 (641.) ●
Bike	128.8 km	06:43:14	00:46:20	20.2 km/h	+09:07 (70.) ●	+08:49 (634.) ●	+08:36 (936.) ●
Bike	147.1 km	07:38:26	00:55:12	19.89 km/h	+07:34 (62.) ●	+07:54 (590.) ●	+07:50 (878.) ●
Bike	165.3 km	08:20:16	00:41:50	26.1 km/h	+05:18 (62.) ●	+05:33 (573.) ●	+05:25 (842.) ●
Bike	180.5 km	09:00:45	00:40:29	22.53 km/h	+03:10 (59.) ●	+03:18 (541.) ●	+03:24 (788.) ●
Bike	180.5 km	09:00:45	07:30:15	24.05 km/h	+50:45 (62.) ●	+48:12 (545.) ●	+45:33 (790.) ●
Transition		09:12:35	00:11:50	-	+03:50 (63.) ●	+03:20 (558.) ●	+03:49 (856.) ●
Run	0.7 km	09:17:34	00:04:59	07:07 min/km	+00:45 (62.) ●	+00:27 (527.) ●	+00:25 (751.) ●
Run	2.6 km	09:33:18	00:15:44	08:16 min/km	+05:14 (69.) ●	+04:35 (640.) ●	+04:35 (953.) ●
Run	4.1 km	09:43:52	00:10:34	07:02 min/km	+01:38 (62.) ●	+01:04 (507.) ●	+01:03 (738.) ●
Run	5.8 km	09:55:38	00:11:46	06:55 min/km	+01:20 (59.) ●	+00:45 (470.) ●	+00:47 (688.) ●
Run	7.6 km	10:11:37	00:15:59	08:52 min/km	+04:13 (67.) ●	+03:50 (613.) ●	+03:49 (907.) ●
Run	9.4 km	10:25:32	00:13:55	07:43 min/km	+01:09 (52.) ●	+00:27 (417.) ●	+00:32 (628.) ●
Run	11.1 km	10:37:28	00:11:56	07:01 min/km	+01:03 (50.) ●	+00:17 (390.) ●	+00:22 (588.) ●
Run	12.6 km	10:47:36	00:10:08	06:45 min/km	+00:34 (48.) ●	-00:07 (344.) ●	-00:02 (527.) ●
Run	14.4 km	11:00:37	00:13:01	07:13 min/km	+01:27 (57.) ●	+00:38 (433.) ●	+00:43 (646.) ●
Run	16.3 km	11:13:57	00:13:20	07:01 min/km	+01:25 (55.) ●	+00:21 (403.) ●	+00:28 (606.) ●
Run	17.8 km	11:24:33	00:10:36	07:04 min/km	+00:20 (42.) ●	-00:20 (321.) ●	-00:13 (499.) ●
Run	19.5 km	11:36:24	00:11:51	06:58 min/km	-00:13 (39.) ●	-00:43 (290.) ●	-00:34 (457.) ●
Run	21.3 km	11:50:43	00:14:19	07:57 min/km	+00:59 (47.) ●	+00:38 (415.) ●	+00:46 (619.) ●
Run	23.1 km	12:05:29	00:14:46	08:12 min/km	+00:21 (40.) ●	-00:30 (301.) ●	-00:16 (474.) ●
Run	24.8 km	12:17:43	00:12:14	07:11 min/km	-00:04 (34.) ●	-00:50 (258.) ●	-00:41 (418.) ●
Run	26.3 km	12:27:49	00:10:06	06:44 min/km	-00:44 (26.) ●	-01:28 (204.) ●	-01:16 (328.) ●
Run	28.1 km	12:40:07	00:12:18	06:49 min/km	-00:34 (28.) ●	-01:33 (206.) ●	-01:22 (333.) ●
Run	29.9 km	12:56:12	00:16:05	08:56 min/km	+02:51 (62.) ●	+01:46 (483.) ●	+01:57 (722.) ●
Run	31.5 km	13:10:56	00:14:44	09:12 min/km	+03:22 (64.) ●	+02:47 (581.) ●	+02:56 (863.) ●
Run	33.1 km	13:24:25	00:13:29	08:25 min/km	+00:46 (45.) ●	-00:05 (340.) ●	+00:05 (517.) ●
Run	35 km	13:41:19	00:16:54	08:53 min/km	+02:55 (59.) ●	+02:04 (498.) ●	+02:12 (736.) ●
Run	36.8 km	13:57:22	00:16:03	08:55 min/km	+00:22 (39.) ●	-00:01 (348.) ●	+00:14 (538.) ●
Run	38.4 km	14:12:36	00:15:14	09:31 min/km	+02:25 (57.) ●	+01:42 (481.) ●	+01:53 (721.) ●
Run	40 km	14:23:57	00:11:21	07:05 min/km	+00:36 (45.) ●	-00:11 (347.) ●	+00:02 (543.) ●
Run	42.2 km	14:39:46	00:15:49	07:11 min/km	+01:55 (56.) ●	+00:30 (397.) ●	+00:39 (604.) ●
Run	42.2 km	14:39:46	05:27:11	07:45 min/km	+34:05 (52.) ●	+16:03 (407.) ●	+19:04 (610.) ●
Total	226.6 km	14:39:46	14:39:46	15.45 km/h	+01:33:53 (58.) ●	+01:09:17 (469.) ●	+01:10:46 (698.) ●

Ovr	Gen	Div	Name	#	AG
631	421	53	Zechariah Brooke	1122	M25-29	USA	01:26:50	07:05:33	05:21:05	14:15:00
634	423	54	Nick Kiourkas	537	M25-29	USA	01:16:47	06:23:46	06:14:57	14:16:12
636	425	55	Thomas Galas	967	M25-29	CAN	01:18:58	07:02:02	05:36:42	14:16:17
647	433	56	Paul Kadletz	1065	M25-29	USA	01:21:23	06:40:19	05:59:53	14:19:27
690	462	57	Patrick Kelly	934	M25-29	USA	01:50:41	07:20:18	05:05:37	14:36:10
698	469	58	Hal Lapray	375	M25-29	USA	01:19:42	07:30:15	05:27:11	14:39:46
735	498	59	Patrick Stutz	757	M25-29	USA	01:14:48	07:44:20	05:19:38	14:49:32
736	499	60	John Ziomek	758	M25-29	USA	01:26:09	07:59:45	05:03:24	14:49:33
737	500	61	Hunter Houtz	804	M25-29	USA	01:22:00	06:58:44	06:03:01	14:50:22
743	502	62	Caelan King	1239	M25-29	USA	01:27:52	07:24:27	05:39:20	14:52:04