Allison Johnston -
Ironman Coeur d'Alene 2023

Quick facts

374/131/11All/Gender/AG

F25-29Age group

393Bib number

USANationality


1:17:38	6:49:16	4:38:45	12:53:38

Compare Allison Johnston with other athletes!

393 Johnston

642 Perry ×

353 Robinson ×

1226 Rugloski ×

829 Castillo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:53	00:37:53	01:59 min/100m	+00:13 (17.) ●	-00:44 (153.) ●	-00:46 (472.) ●
Swim	3.9 km	01:17:38	00:39:45	01:59 min/100m	-00:03 (15.) ●	-01:26 (152.) ●	-01:43 (449.) ●
Swim	3.9 km	01:17:38	01:17:38	01:59 min/100m	+00:10 (16.) ●	-02:10 (154.) ●	-02:29 (457.) ●
Transition		01:21:46	00:04:08	-	-02:15 (4.) ●	-02:54 (40.) ●	-03:55 (82.) ●
Bike	0.3 km	01:22:50	00:01:04	16.88 km/h	-00:05 (9.) ●	-00:07 (72.) ●	-00:05 (327.) ●
Bike	3.1 km	01:28:37	00:05:47	29.05 km/h	+00:14 (16.) ●	+00:11 (217.) ●	+00:17 (722.) ●
Bike	11.6 km	01:46:10	00:17:33	29.06 km/h	+00:41 (15.) ●	+00:33 (216.) ●	+00:51 (716.) ●
Bike	23.1 km	02:11:41	00:25:31	27.04 km/h	+01:46 (17.) ●	+01:43 (242.) ●	+02:10 (798.) ●
Bike	38.5 km	02:47:25	00:35:44	25.86 km/h	+00:42 (14.) ●	+00:09 (179.) ●	+01:03 (610.) ●
Bike	56.8 km	03:33:54	00:46:29	23.62 km/h	+00:17 (14.) ●	+00:21 (183.) ●	+01:18 (608.) ●
Bike	75.1 km	04:06:50	00:32:56	33.34 km/h	-00:18 (11.) ●	-00:11 (166.) ●	+00:30 (580.) ●
Bike	90.5 km	04:43:35	00:36:45	25.14 km/h	+00:31 (12.) ●	-00:05 (167.) ●	+00:35 (567.) ●
Bike	93.2 km	04:49:26	00:05:51	27.69 km/h	-00:20 (12.) ●	-00:05 (170.) ●	±00:00 (561.) ●
Bike	101.7 km	05:07:52	00:18:26	27.67 km/h	+00:19 (14.) ●	+00:14 (177.) ●	+00:34 (594.) ●
Bike	113.2 km	05:33:52	00:26:00	26.54 km/h	-01:12 (12.) ●	-01:34 (137.) ●	-01:13 (446.) ●
Bike	128.8 km	06:11:11	00:37:19	25.08 km/h	-01:21 (12.) ●	-00:53 (156.) ●	-00:25 (499.) ●
Bike	147.1 km	06:57:59	00:46:48	23.46 km/h	-01:35 (12.) ●	-00:41 (156.) ●	-00:34 (487.) ●
Bike	165.3 km	07:34:58	00:36:59	29.53 km/h	+00:11 (12.) ●	+00:18 (165.) ●	+00:34 (537.) ●
Bike	180.5 km	08:11:02	00:36:04	25.29 km/h	-00:59 (12.) ●	-00:49 (136.) ●	-01:01 (436.) ●
Bike	180.5 km	08:11:02	06:49:16	26.46 km/h	-01:09 (12.) ●	-00:56 (170.) ●	+04:34 (540.) ●
Transition		08:14:53	00:03:51	-	-02:27 (5.) ●	-03:10 (38.) ●	-04:10 (84.) ●
Run	0.7 km	08:18:52	00:03:59	05:41 min/km	-00:19 (8.) ●	-00:38 (71.) ●	-00:35 (259.) ●
Run	2.6 km	08:28:10	00:09:18	04:53 min/km	-01:24 (7.) ●	-01:50 (56.) ●	-01:51 (208.) ●
Run	4.1 km	08:35:56	00:07:46	05:10 min/km	-01:12 (9.) ●	-01:47 (57.) ●	-01:45 (186.) ●
Run	5.8 km	08:45:04	00:09:08	05:22 min/km	-01:22 (10.) ●	-01:48 (65.) ●	-01:51 (210.) ●
Run	7.6 km	08:55:28	00:10:24	05:46 min/km	-01:03 (9.) ●	-01:47 (72.) ●	-01:46 (244.) ●
Run	9.4 km	09:06:28	00:11:00	06:06 min/km	-01:48 (7.) ●	-02:12 (66.) ●	-02:23 (212.) ●
Run	11.1 km	09:16:04	00:09:36	05:38 min/km	-01:12 (10.) ●	-01:48 (73.) ●	-01:58 (233.) ●
Run	12.6 km	09:24:25	00:08:21	05:34 min/km	-01:10 (8.) ●	-01:40 (71.) ●	-01:49 (219.) ●
Run	14.4 km	09:34:43	00:10:18	05:43 min/km	-01:01 (10.) ●	-01:49 (74.) ●	-02:00 (229.) ●
Run	16.3 km	09:45:07	00:10:24	05:28 min/km	-01:39 (8.) ●	-02:13 (67.) ●	-02:28 (219.) ●
Run	17.8 km	09:53:45	00:08:38	05:45 min/km	-01:12 (6.) ●	-01:57 (65.) ●	-02:11 (197.) ●
Run	19.5 km	10:03:19	00:09:34	05:37 min/km	-01:45 (7.) ●	-02:32 (63.) ●	-02:51 (175.) ●
Run	21.3 km	10:14:18	00:10:59	06:06 min/km	-01:34 (10.) ●	-02:16 (72.) ●	-02:34 (224.) ●
Run	23.1 km	10:26:59	00:12:41	07:02 min/km	-01:06 (10.) ●	-01:53 (99.) ●	-02:21 (268.) ●
Run	24.8 km	10:40:28	00:13:29	07:55 min/km	+01:30 (16.) ●	+00:54 (199.) ●	+00:34 (569.) ●
Run	26.3 km	10:52:13	00:11:45	07:50 min/km	+01:20 (17.) ●	+00:47 (207.) ●	+00:23 (565.) ●
Run	28.1 km	11:05:56	00:13:43	07:37 min/km	+01:00 (17.) ●	+00:27 (184.) ●	+00:03 (523.) ●
Run	29.9 km	11:19:59	00:14:03	07:48 min/km	+01:06 (14.) ●	+00:17 (177.) ●	-00:05 (508.) ●
Run	31.5 km	11:32:00	00:12:01	07:30 min/km	+00:49 (13.) ●	+00:31 (187.) ●	+00:13 (538.) ●
Run	33.1 km	11:45:32	00:13:32	08:27 min/km	+00:48 (14.) ●	+00:29 (179.) ●	+00:08 (522.) ●
Run	35 km	12:00:18	00:14:46	07:46 min/km	+00:36 (14.) ●	+00:20 (186.) ●	+00:04 (525.) ●
Run	36.8 km	12:17:13	00:16:55	09:23 min/km	+02:14 (17.) ●	+01:39 (217.) ●	+01:06 (624.) ●
Run	38.4 km	12:30:03	00:12:50	08:01 min/km	+00:22 (15.) ●	-00:08 (171.) ●	-00:31 (451.) ●
Run	40 km	12:40:47	00:10:44	06:42 min/km	+00:28 (14.) ●	-00:08 (174.) ●	-00:35 (460.) ●
Run	42.2 km	12:53:38	00:12:51	05:50 min/km	-01:00 (12.) ●	-02:01 (102.) ●	-02:19 (281.) ●
Run	42.2 km	12:53:38	04:38:45	06:36 min/km	-08:34 (13.) ●	-23:03 (128.) ●	-29:22 (327.) ●
Total	226.6 km	12:53:38	12:53:38	17.57 km/h	-14:15 (11.) ●	-32:13 (131.) ●	-35:22 (374.) ●

Ovr	Gen	Div	Name	#	AG
99	31	6	Erin Oliphant	308	F25-29	USA	00:56:34	05:44:47	04:03:41	10:53:51
164	51	7	Emily Hoy	514	F25-29	USA	01:25:51	06:02:25	03:53:49	11:35:31
222	72	8	Madison Rodenstine	411	F25-29	USA	01:10:22	06:07:37	04:27:25	11:56:21
229	77	9	Anna Perry	642	F25-29	USA	01:00:20	06:23:13	04:21:47	11:58:24
317	113	10	Claire Robinson	353	F25-29	CAN	01:01:38	05:43:30	05:40:14	12:34:55
374	131	11	Allison Johnston	393	F25-29	USA	01:17:38	06:49:16	04:38:45	12:53:38
397	140	12	Kris Rugloski	1226	F25-29	USA	01:59:50	06:40:42	03:59:08	13:03:40
452	157	13	Ashley Castillo	829	F25-29	USA	01:15:05	06:53:19	05:01:31	13:22:14
497	167	14	Chrissy Fredrikson	957	F25-29	USA	01:15:56	07:27:02	04:31:37	13:35:20
502	170	15	Amanda Tsujikawa	824	F25-29	USA	01:42:08	07:10:21	04:33:40	13:36:46