Guillermo Quintero -
Ironman Coeur d'Alene 2023

Quick facts

522/347/50All/Gender/AG

M40-44Age group

395Bib number

USANationality


1:22:35	6:57:11	5:03:28	13:41:24

Compare Guillermo Quintero with other athletes!

395 Quintero

1185 Kellenberger ×

1176 Ridl ×

604 Cox ×

592 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:43	00:39:43	02:05 min/100m	+00:47 (57.) ●	+01:03 (401.) ●	+01:04 (595.) ●
Swim	3.9 km	01:22:35	00:42:52	02:08 min/100m	+01:28 (59.) ●	+01:16 (411.) ●	+01:24 (612.) ●
Swim	3.9 km	01:22:35	01:22:35	02:07 min/100m	+02:15 (59.) ●	+02:19 (413.) ●	+02:28 (609.) ●
Transition		01:32:23	00:09:48	-	+01:17 (64.) ●	+01:16 (458.) ●	+01:45 (725.) ●
Bike	0.3 km	01:33:31	00:01:08	15.88 km/h	+00:01 (59.) ●	±00:00 (395.) ●	-00:01 (551.) ●
Bike	3.1 km	01:39:02	00:05:31	30.45 km/h	+00:02 (54.) ●	+00:04 (384.) ●	+00:01 (532.) ●
Bike	11.6 km	01:55:45	00:16:43	30.51 km/h	+00:04 (54.) ●	+00:09 (380.) ●	+00:01 (525.) ●
Bike	23.1 km	02:19:31	00:23:46	29.03 km/h	+00:49 (58.) ●	+00:38 (406.) ●	+00:25 (570.) ●
Bike	38.5 km	02:54:06	00:34:35	26.72 km/h	+00:32 (55.) ●	+00:20 (370.) ●	-00:06 (506.) ●
Bike	56.8 km	03:40:14	00:46:08	23.8 km/h	+01:41 (58.) ●	+01:25 (406.) ●	+00:57 (580.) ●
Bike	75.1 km	04:13:54	00:33:40	32.61 km/h	+01:40 (67.) ●	+01:34 (457.) ●	+01:14 (645.) ●
Bike	90.5 km	04:51:28	00:37:34	24.6 km/h	+01:45 (61.) ●	+01:42 (435.) ●	+01:24 (626.) ●
Bike	93.2 km	05:01:09	00:09:41	16.73 km/h	+03:54 (94.) ●	+03:53 (657.) ●	+03:50 (971.) ●
Bike	101.7 km	05:16:19	00:15:10	33.63 km/h	-02:34 (14.) ●	-02:33 (87.) ●	-02:42 (105.) ●
Bike	113.2 km	05:45:00	00:28:41	24.06 km/h	+01:20 (66.) ●	+01:39 (451.) ●	+01:28 (650.) ●
Bike	128.8 km	06:24:15	00:39:15	23.85 km/h	+02:00 (62.) ●	+01:44 (419.) ●	+01:31 (604.) ●
Bike	147.1 km	07:12:08	00:47:53	22.93 km/h	+00:35 (58.) ●	+00:35 (392.) ●	+00:31 (575.) ●
Bike	165.3 km	07:50:31	00:38:23	28.45 km/h	+02:23 (68.) ●	+02:06 (445.) ●	+01:58 (649.) ●
Bike	180.5 km	08:29:34	00:39:03	23.35 km/h	+02:47 (69.) ●	+01:52 (470.) ●	+01:58 (687.) ●
Bike	180.5 km	08:29:34	06:57:11	25.96 km/h	+16:59 (64.) ●	+15:08 (414.) ●	+12:29 (596.) ●
Transition		08:37:56	00:08:22	-	-00:19 (45.) ●	-00:08 (356.) ●	+00:21 (581.) ●
Run	0.7 km	08:42:21	00:04:25	06:18 min/km	-00:08 (52.) ●	-00:07 (361.) ●	-00:09 (517.) ●
Run	2.6 km	08:54:02	00:11:41	06:08 min/km	+00:33 (60.) ●	+00:32 (442.) ●	+00:32 (652.) ●
Run	4.1 km	09:03:58	00:09:56	06:37 min/km	+00:18 (59.) ●	+00:26 (434.) ●	+00:25 (631.) ●
Run	5.8 km	09:14:53	00:10:55	06:25 min/km	-00:13 (49.) ●	-00:06 (358.) ●	-00:04 (530.) ●
Run	7.6 km	09:27:21	00:12:28	06:55 min/km	+00:07 (58.) ●	+00:19 (414.) ●	+00:18 (616.) ●
Run	9.4 km	09:40:37	00:13:16	07:22 min/km	-00:18 (48.) ●	-00:12 (347.) ●	-00:07 (530.) ●
Run	11.1 km	09:51:49	00:11:12	06:35 min/km	-00:30 (46.) ●	-00:27 (318.) ●	-00:22 (485.) ●
Run	12.6 km	10:02:39	00:10:50	07:13 min/km	+00:31 (62.) ●	+00:35 (425.) ●	+00:40 (642.) ●
Run	14.4 km	10:14:30	00:11:51	06:34 min/km	-00:40 (42.) ●	-00:32 (314.) ●	-00:27 (472.) ●
Run	16.3 km	10:26:33	00:12:03	06:20 min/km	-01:12 (34.) ●	-00:56 (284.) ●	-00:49 (437.) ●
Run	17.8 km	10:37:42	00:11:09	07:26 min/km	+00:09 (52.) ●	+00:13 (385.) ●	+00:20 (583.) ●
Run	19.5 km	10:49:10	00:11:28	06:44 min/km	-01:03 (37.) ●	-01:06 (264.) ●	-00:57 (415.) ●
Run	21.3 km	11:01:09	00:11:59	06:39 min/km	-01:35 (34.) ●	-01:42 (223.) ●	-01:34 (354.) ●
Run	23.1 km	11:16:08	00:14:59	08:19 min/km	-00:14 (43.) ●	-00:17 (314.) ●	-00:03 (497.) ●
Run	24.8 km	11:28:14	00:12:06	07:07 min/km	-01:02 (36.) ●	-00:58 (249.) ●	-00:49 (406.) ●
Run	26.3 km	11:39:51	00:11:37	07:44 min/km	+00:06 (48.) ●	+00:03 (347.) ●	+00:15 (548.) ●
Run	28.1 km	11:53:12	00:13:21	07:24 min/km	-00:28 (45.) ●	-00:30 (306.) ●	-00:19 (480.) ●
Run	29.9 km	12:06:16	00:13:04	07:15 min/km	-01:13 (39.) ●	-01:15 (255.) ●	-01:04 (403.) ●
Run	31.5 km	12:19:09	00:12:53	08:03 min/km	+00:56 (62.) ●	+00:56 (438.) ●	+01:05 (655.) ●
Run	33.1 km	12:32:27	00:13:18	08:18 min/km	-00:19 (43.) ●	-00:16 (324.) ●	-00:06 (499.) ●
Run	35 km	12:45:28	00:13:01	06:51 min/km	-02:00 (31.) ●	-01:49 (217.) ●	-01:41 (346.) ●
Run	36.8 km	13:01:12	00:15:44	08:44 min/km	-00:32 (44.) ●	-00:20 (313.) ●	-00:05 (490.) ●
Run	38.4 km	13:14:13	00:13:01	08:08 min/km	-00:36 (47.) ●	-00:31 (295.) ●	-00:20 (475.) ●
Run	40 km	13:25:52	00:11:39	07:16 min/km	+00:11 (57.) ●	+00:07 (381.) ●	+00:20 (589.) ●
Run	42.2 km	13:41:24	00:15:32	07:03 min/km	+00:09 (54.) ●	+00:13 (382.) ●	+00:22 (581.) ●
Run	42.2 km	13:41:24	05:03:28	07:11 min/km	-09:03 (40.) ●	-07:40 (297.) ●	-04:39 (468.) ●
Total	226.6 km	13:41:24	13:41:24	16.55 km/h	+11:09 (50.) ●	+10:55 (347.) ●	+12:24 (522.) ●

Ovr	Gen	Div	Name	#	AG
480	317	45	Phillip Campbell	1210	M40-44	USA	01:13:33	06:29:11	05:17:59	13:29:05
488	322	46	Damon Jensen	399	M40-44	USA	01:22:02	07:22:57	04:29:41	13:33:04
507	336	47	Cody Leibel	109	M40-44	CAN	01:04:58	06:14:00	06:02:41	13:38:32
514	341	48	Matthew Kellenberger	1185	M40-44	USA	01:32:55	07:36:44	04:07:54	13:40:08
519	345	49	Jake Ridl	1176	M40-44	USA	01:26:33	06:37:24	05:22:47	13:41:05
522	347	50	Guillermo Quintero	395	M40-44	USA	01:22:35	06:57:11	05:03:28	13:41:24
527	351	51	Keith Cox	604	M40-44	USA	01:18:01	06:56:29	05:11:52	13:42:29
534	357	52	Viet Nguyen	592	M40-44	USA	01:36:45	06:37:23	05:13:19	13:44:28
538	360	53	Ryan Sousley	462	M40-44	USA	01:27:48	06:51:10	05:12:30	13:44:56
542	363	54	Jordan Dodd	1017	M40-44	CAN	01:20:39	06:33:51	05:36:37	13:46:18