Heather Goyette -
Ironman Coeur d'Alene 2023

Quick facts

239/80/13All/Gender/AG

F45-49Age group

429Bib number

USANationality


1:22:11	6:10:31	4:17:29	12:01:46

Compare Heather Goyette with other athletes!

429 Goyette

975 Wilber ×

1215 Richards ×

1075 Fougere ×

682 Edwards ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:22	00:39:22	02:04 min/100m	+00:11 (25.) ●	+00:45 (187.) ●	+00:43 (572.) ●
Swim	3.9 km	01:22:11	00:42:49	02:08 min/100m	+00:40 (27.) ●	+01:38 (201.) ●	+01:21 (610.) ●
Swim	3.9 km	01:22:11	01:22:11	02:06 min/100m	+00:51 (26.) ●	+02:23 (193.) ●	+02:04 (594.) ●
Transition		01:27:46	00:05:35	-	-01:14 (17.) ●	-01:27 (119.) ●	-02:28 (265.) ●
Bike	0.3 km	01:30:51	00:03:05	5.84 km/h	+01:54 (45.) ●	+01:54 (317.) ●	+01:56 (986.) ●
Bike	3.1 km	01:36:00	00:05:09	32.62 km/h	-00:18 (9.) ●	-00:27 (58.) ●	-00:21 (272.) ●
Bike	11.6 km	01:51:38	00:15:38	32.62 km/h	-00:54 (9.) ●	-01:22 (58.) ●	-01:04 (272.) ●
Bike	23.1 km	02:13:48	00:22:10	31.13 km/h	-01:04 (13.) ●	-01:38 (77.) ●	-01:11 (323.) ●
Bike	38.5 km	02:45:20	00:31:32	29.3 km/h	-02:59 (6.) ●	-04:03 (48.) ●	-03:09 (223.) ●
Bike	56.8 km	03:26:05	00:40:45	26.94 km/h	-03:47 (9.) ●	-05:23 (63.) ●	-04:26 (250.) ●
Bike	75.1 km	03:55:49	00:29:44	36.93 km/h	-02:18 (10.) ●	-03:23 (53.) ●	-02:42 (229.) ●
Bike	90.5 km	04:28:28	00:32:39	28.3 km/h	-03:18 (9.) ●	-04:11 (63.) ●	-03:31 (243.) ●
Bike	93.2 km	04:33:48	00:05:20	30.38 km/h	-00:25 (17.) ●	-00:36 (79.) ●	-00:31 (311.) ●
Bike	101.7 km	04:50:36	00:16:48	30.36 km/h	-00:56 (18.) ●	-01:24 (83.) ●	-01:04 (332.) ●
Bike	113.2 km	05:15:13	00:24:37	28.03 km/h	-02:11 (17.) ●	-02:57 (97.) ●	-02:36 (335.) ●
Bike	128.8 km	05:48:42	00:33:29	27.95 km/h	-03:34 (10.) ●	-04:43 (63.) ●	-04:15 (224.) ●
Bike	147.1 km	06:32:02	00:43:20	25.34 km/h	-02:37 (16.) ●	-04:09 (75.) ●	-04:02 (249.) ●
Bike	165.3 km	07:05:34	00:33:32	32.56 km/h	-02:30 (16.) ●	-03:09 (77.) ●	-02:53 (265.) ●
Bike	180.5 km	07:38:17	00:32:43	27.88 km/h	-03:14 (8.) ●	-04:10 (57.) ●	-04:22 (209.) ●
Bike	180.5 km	07:38:17	06:10:31	29.23 km/h	-28:11 (13.) ●	-39:41 (71.) ●	-34:11 (257.) ●
Transition		07:44:17	00:06:00	-	-00:51 (19.) ●	-01:01 (132.) ●	-02:01 (316.) ●
Run	0.7 km	07:48:20	00:04:03	05:47 min/km	-00:27 (14.) ●	-00:34 (84.) ●	-00:31 (301.) ●
Run	2.6 km	07:57:52	00:09:32	05:01 min/km	-01:25 (12.) ●	-01:36 (72.) ●	-01:37 (254.) ●
Run	4.1 km	08:06:02	00:08:10	05:26 min/km	-01:20 (15.) ●	-01:23 (84.) ●	-01:21 (270.) ●
Run	5.8 km	08:15:22	00:09:20	05:29 min/km	-01:33 (13.) ●	-01:36 (79.) ●	-01:39 (249.) ●
Run	7.6 km	08:31:28	00:16:06	08:56 min/km	+04:02 (43.) ●	+03:55 (296.) ●	+03:56 (914.) ●
Run	9.4 km	08:42:25	00:10:57	06:04 min/km	-02:08 (7.) ●	-02:15 (63.) ●	-02:26 (207.) ●
Run	11.1 km	08:51:55	00:09:30	05:35 min/km	-02:02 (10.) ●	-01:54 (68.) ●	-02:04 (219.) ●
Run	12.6 km	09:00:08	00:08:13	05:28 min/km	-01:59 (9.) ●	-01:48 (66.) ●	-01:57 (200.) ●
Run	14.4 km	09:10:26	00:10:18	05:43 min/km	-01:54 (11.) ●	-01:49 (76.) ●	-02:00 (231.) ●
Run	16.3 km	09:20:48	00:10:22	05:27 min/km	-02:29 (10.) ●	-02:15 (66.) ●	-02:30 (216.) ●
Run	17.8 km	09:29:33	00:08:45	05:50 min/km	-02:00 (11.) ●	-01:50 (72.) ●	-02:04 (217.) ●
Run	19.5 km	09:39:29	00:09:56	05:50 min/km	-02:27 (13.) ●	-02:10 (76.) ●	-02:29 (216.) ●
Run	21.3 km	09:50:36	00:11:07	06:10 min/km	-02:01 (11.) ●	-02:08 (87.) ●	-02:26 (245.) ●
Run	23.1 km	10:02:43	00:12:07	06:43 min/km	-02:26 (12.) ●	-02:27 (78.) ●	-02:55 (214.) ●
Run	24.8 km	10:13:03	00:10:20	06:04 min/km	-02:23 (11.) ●	-02:15 (79.) ●	-02:35 (212.) ●
Run	26.3 km	10:22:11	00:09:08	06:05 min/km	-01:55 (13.) ●	-01:50 (81.) ●	-02:14 (209.) ●
Run	28.1 km	10:33:12	00:11:01	06:07 min/km	-02:17 (14.) ●	-02:15 (82.) ●	-02:39 (207.) ●
Run	29.9 km	10:44:57	00:11:45	06:31 min/km	-02:02 (14.) ●	-02:01 (95.) ●	-02:23 (244.) ●
Run	31.5 km	10:54:05	00:09:08	05:42 min/km	-02:33 (11.) ●	-02:22 (70.) ●	-02:40 (167.) ●
Run	33.1 km	11:04:31	00:10:26	06:31 min/km	-02:42 (12.) ●	-02:37 (73.) ●	-02:58 (183.) ●
Run	35 km	11:15:52	00:11:21	05:58 min/km	-02:51 (12.) ●	-03:05 (77.) ●	-03:21 (194.) ●
Run	36.8 km	11:28:30	00:12:38	07:01 min/km	-02:39 (15.) ●	-02:38 (87.) ●	-03:11 (214.) ●
Run	38.4 km	11:39:14	00:10:44	06:42 min/km	-02:06 (16.) ●	-02:14 (85.) ●	-02:37 (227.) ●
Run	40 km	11:48:43	00:09:29	05:55 min/km	-01:29 (18.) ●	-01:23 (103.) ●	-01:50 (268.) ●
Run	42.2 km	12:01:46	00:13:03	05:55 min/km	-01:33 (18.) ●	-01:49 (111.) ●	-02:07 (302.) ●
Run	42.2 km	12:01:46	04:17:29	06:06 min/km	-44:39 (14.) ●	-44:19 (85.) ●	-50:38 (225.) ●
Total	226.6 km	12:01:46	12:01:46	18.84 km/h	-01:14:04 (13.) ●	-01:24:05 (80.) ●	-01:27:14 (239.) ●

Ovr	Gen	Div	Name	#	AG
180	58	8	Kelly Cunningham	281	F45-49	USA	01:17:06	06:06:02	04:04:31	11:41:02
187	59	9	Heather Glynn	260	F45-49	USA	01:15:43	05:46:44	04:34:46	11:43:49
188	60	10	Tiencia James	295	F45-49	USA	01:22:24	06:06:39	04:04:36	11:44:49
195	63	11	Lisa Wilber	975	F45-49	USA	01:17:56	06:27:10	03:51:46	11:48:32
203	66	12	Karen Richards	1215	F45-49	USA	01:13:03	06:01:05	04:27:12	11:51:33
239	80	13	Heather Goyette	429	F45-49	USA	01:22:11	06:10:31	04:17:29	12:01:46
254	88	14	Amber Fougere	1075	F45-49	CAN	01:08:33	06:17:51	04:38:51	12:12:29
257	90	15	Jennifer Edwards	682	F45-49	USA	01:15:44	06:11:08	04:36:58	12:14:45
259	91	16	Jane Pilger	253	F45-49	USA	01:04:39	06:16:53	04:42:26	12:15:11
262	93	17	Cristina Noble	249	F45-49	USA	01:27:24	06:31:06	04:08:38	12:16:14