Jeff Aden -
Ironman Coeur d'Alene 2023

Quick facts

368/240/25All/Gender/AG

M50-54Age group

442Bib number

USANationality


1:03:50	5:58:14	5:40:59	12:52:24

Compare Jeff Aden with other athletes!

442 Aden

908 Bartolome ×

368 Dougherty ×

893 Bergquist ×

858 Karas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:57	00:30:57	01:37 min/100m	-09:09 (4.) ●	-07:43 (64.) ●	-07:42 (91.) ●
Swim	3.9 km	01:03:50	00:32:53	01:38 min/100m	-10:01 (5.) ●	-08:43 (69.) ●	-08:35 (101.) ●
Swim	3.9 km	01:03:50	01:03:50	01:38 min/100m	-19:10 (5.) ●	-16:26 (67.) ●	-16:17 (97.) ●
Transition		01:08:01	00:04:11	-	-04:40 (6.) ●	-04:21 (45.) ●	-03:52 (85.) ●
Bike	0.3 km	01:09:17	00:01:16	14.21 km/h	+00:07 (66.) ●	+00:08 (549.) ●	+00:07 (801.) ●
Bike	3.1 km	01:14:29	00:05:12	32.31 km/h	-00:17 (30.) ●	-00:15 (243.) ●	-00:18 (315.) ●
Bike	11.6 km	01:30:15	00:15:46	32.35 km/h	-00:52 (30.) ●	-00:48 (231.) ●	-00:56 (298.) ●
Bike	23.1 km	01:51:16	00:21:01	32.83 km/h	-02:04 (18.) ●	-02:07 (144.) ●	-02:20 (178.) ●
Bike	38.5 km	02:22:13	00:30:57	29.85 km/h	-03:30 (16.) ●	-03:18 (136.) ●	-03:44 (164.) ●
Bike	56.8 km	03:00:38	00:38:25	28.58 km/h	-06:30 (12.) ●	-06:18 (104.) ●	-06:46 (135.) ●
Bike	75.1 km	03:29:27	00:28:49	38.1 km/h	-03:06 (16.) ●	-03:17 (127.) ●	-03:37 (159.) ●
Bike	90.5 km	03:59:49	00:30:22	30.43 km/h	-05:34 (10.) ●	-05:30 (89.) ●	-05:48 (106.) ●
Bike	93.2 km	04:04:56	00:05:07	31.66 km/h	-00:41 (19.) ●	-00:41 (151.) ●	-00:44 (201.) ●
Bike	101.7 km	04:21:02	00:16:06	31.68 km/h	-01:37 (22.) ●	-01:37 (166.) ●	-01:46 (220.) ●
Bike	113.2 km	04:44:28	00:23:26	29.45 km/h	-02:57 (22.) ●	-03:36 (166.) ●	-03:47 (223.) ●
Bike	128.8 km	05:18:39	00:34:11	27.38 km/h	-03:06 (24.) ●	-03:20 (193.) ●	-03:33 (270.) ●
Bike	147.1 km	06:03:32	00:44:53	24.46 km/h	-01:41 (39.) ●	-02:25 (242.) ●	-02:29 (351.) ●
Bike	165.3 km	06:33:52	00:30:20	36 km/h	-05:24 (12.) ●	-05:57 (99.) ●	-06:05 (134.) ●
Bike	180.5 km	07:06:15	00:32:23	28.16 km/h	-04:11 (21.) ●	-04:48 (139.) ●	-04:42 (187.) ●
Bike	180.5 km	07:06:15	05:58:14	30.23 km/h	-41:23 (18.) ●	-43:49 (128.) ●	-46:28 (171.) ●
Transition		07:11:25	00:05:10	-	-03:39 (12.) ●	-03:20 (116.) ●	-02:51 (205.) ●
Run	0.7 km	07:15:34	00:04:09	05:55 min/km	-00:29 (28.) ●	-00:23 (248.) ●	-00:25 (348.) ●
Run	2.6 km	07:25:48	00:10:14	05:23 min/km	-01:01 (29.) ●	-00:55 (276.) ●	-00:55 (396.) ●
Run	4.1 km	07:34:09	00:08:21	05:34 min/km	-01:10 (27.) ●	-01:09 (213.) ●	-01:10 (300.) ●
Run	5.8 km	07:43:39	00:09:30	05:35 min/km	-01:32 (25.) ●	-01:31 (193.) ●	-01:29 (281.) ●
Run	7.6 km	07:54:30	00:10:51	06:01 min/km	-01:30 (29.) ●	-01:18 (229.) ●	-01:19 (326.) ●
Run	9.4 km	08:06:17	00:11:47	06:32 min/km	-01:57 (28.) ●	-01:41 (218.) ●	-01:36 (321.) ●
Run	11.1 km	08:16:49	00:10:32	06:11 min/km	-01:10 (32.) ●	-01:07 (249.) ●	-01:02 (379.) ●
Run	12.6 km	08:26:49	00:10:00	06:40 min/km	-00:27 (39.) ●	-00:15 (327.) ●	-00:10 (500.) ●
Run	14.4 km	08:37:35	00:10:46	05:58 min/km	-01:45 (20.) ●	-01:37 (194.) ●	-01:32 (293.) ●
Run	16.3 km	08:48:32	00:10:57	05:45 min/km	-02:13 (20.) ●	-02:02 (193.) ●	-01:55 (291.) ●
Run	17.8 km	08:57:43	00:09:11	06:07 min/km	-01:49 (19.) ●	-01:45 (178.) ●	-01:38 (275.) ●
Run	19.5 km	09:08:24	00:10:41	06:17 min/km	-01:55 (22.) ●	-01:53 (194.) ●	-01:44 (307.) ●
Run	21.3 km	09:20:52	00:12:28	06:55 min/km	-01:16 (30.) ●	-01:13 (263.) ●	-01:05 (415.) ●
Run	23.1 km	09:35:38	00:14:46	08:12 min/km	-00:55 (33.) ●	-00:30 (300.) ●	-00:16 (473.) ●
Run	24.8 km	09:48:44	00:13:06	07:42 min/km	-00:23 (41.) ●	+00:02 (336.) ●	+00:11 (523.) ●
Run	26.3 km	10:02:48	00:14:04	09:22 min/km	+01:48 (68.) ●	+02:30 (562.) ●	+02:42 (845.) ●
Run	28.1 km	10:17:44	00:14:56	08:17 min/km	+00:45 (52.) ●	+01:05 (433.) ●	+01:16 (665.) ●
Run	29.9 km	10:35:07	00:17:23	09:39 min/km	+02:38 (72.) ●	+03:04 (562.) ●	+03:15 (841.) ●
Run	31.5 km	10:52:25	00:17:18	10:48 min/km	+04:55 (83.) ●	+05:21 (662.) ●	+05:30 (977.) ●
Run	33.1 km	11:09:52	00:17:27	10:54 min/km	+03:34 (76.) ●	+03:53 (604.) ●	+04:03 (888.) ●
Run	35 km	11:30:13	00:20:21	10:42 min/km	+05:04 (82.) ●	+05:31 (630.) ●	+05:39 (930.) ●
Run	36.8 km	11:55:29	00:25:16	14:02 min/km	+09:01 (85.) ●	+09:12 (668.) ●	+09:27 (986.) ●
Run	38.4 km	12:15:10	00:19:41	12:18 min/km	+05:51 (85.) ●	+06:09 (652.) ●	+06:20 (962.) ●
Run	40 km	12:31:16	00:16:06	10:03 min/km	+04:22 (82.) ●	+04:34 (627.) ●	+04:47 (938.) ●
Run	42.2 km	12:52:24	00:21:08	09:36 min/km	+05:13 (79.) ●	+05:49 (621.) ●	+05:58 (925.) ●
Run	42.2 km	12:52:24	05:40:59	08:04 min/km	+23:39 (55.) ●	+29:51 (464.) ●	+32:52 (690.) ●
Total	226.6 km	12:52:24	12:52:24	17.6 km/h	-45:13 (25.) ●	-38:05 (240.) ●	-36:36 (368.) ●

Ovr	Gen	Div	Name	#	AG
272	177	20	Jason Ward	1012	M50-54	USA	01:18:50	06:18:10	04:26:27	12:18:15
280	184	21	John Patterson	502	M50-54	USA	01:14:19	06:07:15	04:42:13	12:20:41
300	195	22	Antonio Navarro	220	M50-54	USA	01:08:15	06:04:24	05:06:11	12:29:43
329	214	23	Jerry Bartolome	908	M50-54	USA	01:49:57	06:19:46	04:16:56	12:39:24
357	231	24	Bret Dougherty	368	M50-54	USA	01:18:53	06:24:39	04:47:21	12:48:02
368	240	25	Jeff Aden	442	M50-54	USA	01:03:50	05:58:14	05:40:59	12:52:24
375	244	26	Michael Bergquist	893	M50-54	USA	01:23:22	06:31:30	04:48:48	12:55:22
383	249	27	Andrzej Karas	858	M50-54	USA	01:25:38	06:26:57	04:52:36	12:57:21
395	256	28	Jason Rowe	630	M50-54	USA	01:08:07	06:11:12	05:26:55	13:02:13
404	264	29	Bill Glanville	313	M50-54	CAN	01:23:47	06:45:07	04:44:58	13:06:19