Nathan Giesen -
Ironman Coeur d'Alene 2023

Quick facts

405/265/33All/Gender/AG

M45-49Age group

453Bib number

USANationality


1:18:47	6:40:54	4:55:08	13:06:24

Compare Nathan Giesen with other athletes!

453 Giesen

1057 Miller ×

619 Freed ×

418 Unsicker ×

354 Tucker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:37	00:37:37	01:58 min/100m	-00:35 (39.) ●	-01:03 (304.) ●	-01:02 (451.) ●
Swim	3.9 km	01:18:47	00:41:10	02:03 min/100m	-00:08 (42.) ●	-00:26 (349.) ●	-00:18 (524.) ●
Swim	3.9 km	01:18:47	01:18:47	02:01 min/100m	-00:43 (39.) ●	-01:29 (325.) ●	-01:20 (491.) ●
Transition		01:24:51	00:06:04	-	-02:12 (22.) ●	-02:28 (188.) ●	-01:59 (327.) ●
Bike	0.3 km	01:25:55	00:01:04	16.88 km/h	-00:02 (32.) ●	-00:04 (274.) ●	-00:05 (354.) ●
Bike	3.1 km	01:31:23	00:05:28	30.73 km/h	+00:03 (43.) ●	+00:01 (350.) ●	-00:02 (481.) ●
Bike	11.6 km	01:48:00	00:16:37	30.69 km/h	+00:12 (46.) ●	+00:03 (357.) ●	-00:05 (494.) ●
Bike	23.1 km	02:11:58	00:23:58	28.79 km/h	+00:59 (53.) ●	+00:50 (426.) ●	+00:37 (604.) ●
Bike	38.5 km	02:46:36	00:34:38	26.68 km/h	+00:26 (48.) ●	+00:23 (376.) ●	-00:03 (515.) ●
Bike	56.8 km	03:32:48	00:46:12	23.77 km/h	+01:37 (50.) ●	+01:29 (414.) ●	+01:01 (589.) ●
Bike	75.1 km	04:04:34	00:31:46	34.56 km/h	-00:19 (37.) ●	-00:20 (334.) ●	-00:40 (457.) ●
Bike	90.5 km	04:39:02	00:34:28	26.81 km/h	-01:33 (34.) ●	-01:24 (282.) ●	-01:42 (383.) ●
Bike	93.2 km	04:44:44	00:05:42	28.42 km/h	-00:09 (40.) ●	-00:06 (346.) ●	-00:09 (496.) ●
Bike	101.7 km	05:02:41	00:17:57	28.41 km/h	+00:09 (43.) ●	+00:14 (368.) ●	+00:05 (525.) ●
Bike	113.2 km	05:27:43	00:25:02	27.56 km/h	-01:51 (30.) ●	-02:00 (262.) ●	-02:11 (373.) ●
Bike	128.8 km	06:04:20	00:36:37	25.56 km/h	-00:59 (39.) ●	-00:54 (318.) ●	-01:07 (458.) ●
Bike	147.1 km	06:50:44	00:46:24	23.66 km/h	-01:31 (36.) ●	-00:54 (319.) ●	-00:58 (469.) ●
Bike	165.3 km	07:27:49	00:37:05	29.45 km/h	+00:50 (46.) ●	+00:48 (377.) ●	+00:40 (547.) ●
Bike	180.5 km	08:05:45	00:37:56	24.04 km/h	+01:11 (48.) ●	+00:45 (413.) ●	+00:51 (594.) ●
Bike	180.5 km	08:05:45	06:40:54	27.01 km/h	-00:57 (39.) ●	-01:09 (334.) ●	-03:48 (479.) ●
Transition		08:11:16	00:05:31	-	-03:04 (16.) ●	-02:59 (141.) ●	-02:30 (251.) ●
Run	0.7 km	08:15:31	00:04:15	06:04 min/km	-00:21 (33.) ●	-00:17 (293.) ●	-00:19 (419.) ●
Run	2.6 km	08:25:54	00:10:23	05:27 min/km	-01:31 (34.) ●	-00:46 (303.) ●	-00:46 (435.) ●
Run	4.1 km	08:35:02	00:09:08	06:05 min/km	-00:30 (39.) ●	-00:22 (310.) ●	-00:23 (454.) ●
Run	5.8 km	08:47:19	00:12:17	07:13 min/km	+00:47 (61.) ●	+01:16 (510.) ●	+01:18 (745.) ●
Run	7.6 km	08:58:57	00:11:38	06:27 min/km	-00:32 (40.) ●	-00:31 (322.) ●	-00:32 (480.) ●
Run	9.4 km	09:12:28	00:13:31	07:30 min/km	+00:11 (47.) ●	+00:03 (371.) ●	+00:08 (566.) ●
Run	11.1 km	09:23:31	00:11:03	06:30 min/km	-00:53 (38.) ●	-00:36 (306.) ●	-00:31 (462.) ●
Run	12.6 km	09:33:08	00:09:37	06:24 min/km	-00:41 (35.) ●	-00:38 (287.) ●	-00:33 (439.) ●
Run	14.4 km	09:44:30	00:11:22	06:18 min/km	-01:13 (27.) ●	-01:01 (252.) ●	-00:56 (387.) ●
Run	16.3 km	09:56:17	00:11:47	06:12 min/km	-01:10 (33.) ●	-01:12 (265.) ●	-01:05 (408.) ●
Run	17.8 km	10:07:13	00:10:56	07:17 min/km	-00:16 (42.) ●	±00:00 (359.) ●	+00:07 (550.) ●
Run	19.5 km	10:19:55	00:12:42	07:28 min/km	±00:00 (41.) ●	+00:08 (365.) ●	+00:17 (562.) ●
Run	21.3 km	10:34:07	00:14:12	07:53 min/km	+00:06 (44.) ●	+00:31 (403.) ●	+00:39 (604.) ●
Run	23.1 km	10:50:05	00:15:58	08:52 min/km	+00:14 (45.) ●	+00:42 (395.) ●	+00:56 (608.) ●
Run	24.8 km	11:03:25	00:13:20	07:50 min/km	±00:00 (42.) ●	+00:16 (360.) ●	+00:25 (553.) ●
Run	26.3 km	11:14:23	00:10:58	07:18 min/km	-01:04 (34.) ●	-00:36 (299.) ●	-00:24 (471.) ●
Run	28.1 km	11:26:45	00:12:22	06:52 min/km	-02:06 (20.) ●	-01:29 (214.) ●	-01:18 (343.) ●
Run	29.9 km	11:39:18	00:12:33	06:58 min/km	-02:03 (22.) ●	-01:46 (215.) ●	-01:35 (337.) ●
Run	31.5 km	11:50:02	00:10:44	06:42 min/km	-01:51 (24.) ●	-01:13 (220.) ●	-01:04 (351.) ●
Run	33.1 km	12:02:54	00:12:52	08:02 min/km	-01:10 (30.) ●	-00:42 (276.) ●	-00:32 (442.) ●
Run	35 km	12:16:05	00:13:11	06:56 min/km	-02:00 (26.) ●	-01:39 (227.) ●	-01:31 (365.) ●
Run	36.8 km	12:30:43	00:14:38	08:07 min/km	-01:44 (25.) ●	-01:26 (240.) ●	-01:11 (393.) ●
Run	38.4 km	12:43:02	00:12:19	07:41 min/km	-01:47 (25.) ●	-01:13 (242.) ●	-01:02 (391.) ●
Run	40 km	12:53:33	00:10:31	06:34 min/km	-01:27 (26.) ●	-01:01 (260.) ●	-00:48 (423.) ●
Run	42.2 km	13:06:24	00:12:51	05:50 min/km	-02:44 (19.) ●	-02:28 (179.) ●	-02:19 (280.) ●
Run	42.2 km	13:06:24	04:55:08	06:59 min/km	-23:45 (31.) ●	-16:00 (263.) ●	-12:59 (417.) ●
Total	226.6 km	13:06:24	13:06:24	17.29 km/h	-30:41 (33.) ●	-24:05 (265.) ●	-22:36 (405.) ●

Ovr	Gen	Div	Name	#	AG
359	232	28	Ryan Koonce	1211	M45-49	USA	01:05:10	06:08:15	05:18:07	12:48:55
360	233	29	Mark Damveld	969	M45-49	USA	01:28:56	06:16:49	04:55:35	12:49:39
385	250	30	Thomas Orrock	822	M45-49	USA	01:05:44	06:22:58	05:12:56	12:57:33
390	252	31	Seth Miller	1057	M45-49	USA	01:12:21	06:21:16	05:13:15	12:59:11
393	254	32	Mike Freed	619	M45-49	USA	01:20:26	06:49:26	04:27:13	13:00:33
405	265	33	Nathan Giesen	453	M45-49	USA	01:18:47	06:40:54	04:55:08	13:06:24
409	267	34	Andy Unsicker	418	M45-49	USA	01:37:47	06:26:08	04:48:13	13:08:14
420	275	35	Shaun Tucker	354	M45-49	USA	01:11:12	06:52:20	04:52:31	13:12:03
424	278	36	Brian Morrison	840	M45-49	USA	01:16:35	06:53:36	04:49:29	13:13:57
450	294	37	Philip Mazzara	522	M45-49	USA	01:16:58	06:50:50	04:52:35	13:21:55