Ryan Sousley -
Ironman Coeur d'Alene 2023

Quick facts

538/360/53All/Gender/AG

M40-44Age group

462Bib number

USANationality


1:27:48	6:51:10	5:12:30	13:44:56

Compare Ryan Sousley with other athletes!

462 Sousley

604 Cox ×

592 Nguyen ×

1017 Dodd ×

269 Wiederhold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:37	00:42:37	02:14 min/100m	+03:41 (68.) ●	+03:57 (511.) ●	+03:58 (752.) ●
Swim	3.9 km	01:27:48	00:45:11	02:15 min/100m	+03:47 (68.) ●	+03:35 (488.) ●	+03:43 (726.) ●
Swim	3.9 km	01:27:48	01:27:48	02:15 min/100m	+07:28 (68.) ●	+07:32 (503.) ●	+07:41 (739.) ●
Transition		01:35:48	00:08:00	-	-00:31 (48.) ●	-00:32 (332.) ●	-00:03 (550.) ●
Bike	0.3 km	01:36:45	00:00:57	18.95 km/h	-00:10 (12.) ●	-00:11 (89.) ●	-00:12 (101.) ●
Bike	3.1 km	01:42:20	00:05:35	30.09 km/h	+00:06 (59.) ●	+00:08 (411.) ●	+00:05 (574.) ●
Bike	11.6 km	01:59:15	00:16:55	30.15 km/h	+00:16 (59.) ●	+00:21 (412.) ●	+00:13 (571.) ●
Bike	23.1 km	02:22:41	00:23:26	29.45 km/h	+00:29 (53.) ●	+00:18 (368.) ●	+00:05 (508.) ●
Bike	38.5 km	02:57:18	00:34:37	26.69 km/h	+00:34 (57.) ●	+00:22 (373.) ●	-00:04 (510.) ●
Bike	56.8 km	03:41:51	00:44:33	24.65 km/h	+00:06 (46.) ●	-00:10 (337.) ●	-00:38 (474.) ●
Bike	75.1 km	04:16:08	00:34:17	32.03 km/h	+02:17 (72.) ●	+02:11 (491.) ●	+01:51 (699.) ●
Bike	90.5 km	04:52:50	00:36:42	25.18 km/h	+00:53 (57.) ●	+00:50 (396.) ●	+00:32 (562.) ●
Bike	93.2 km	04:58:47	00:05:57	27.23 km/h	+00:10 (61.) ●	+00:09 (428.) ●	+00:06 (613.) ●
Bike	101.7 km	05:17:32	00:18:45	27.2 km/h	+01:01 (64.) ●	+01:02 (454.) ●	+00:53 (646.) ●
Bike	113.2 km	05:47:31	00:29:59	23.01 km/h	+02:38 (72.) ●	+02:57 (509.) ●	+02:46 (735.) ●
Bike	128.8 km	06:26:14	00:38:43	24.18 km/h	+01:28 (58.) ●	+01:12 (398.) ●	+00:59 (576.) ●
Bike	147.1 km	07:12:12	00:45:58	23.89 km/h	-01:20 (39.) ●	-01:20 (296.) ●	-01:24 (439.) ●
Bike	165.3 km	07:50:19	00:38:07	28.65 km/h	+02:07 (64.) ●	+01:50 (428.) ●	+01:42 (622.) ●
Bike	180.5 km	08:26:58	00:36:39	24.88 km/h	+00:23 (49.) ●	-00:32 (331.) ●	-00:26 (483.) ●
Bike	180.5 km	08:26:58	06:51:10	26.34 km/h	+10:58 (58.) ●	+09:07 (380.) ●	+06:28 (551.) ●
Transition		08:32:26	00:05:28	-	-03:13 (18.) ●	-03:02 (136.) ●	-02:33 (246.) ●
Run	0.7 km	08:37:26	00:05:00	07:08 min/km	+00:27 (77.) ●	+00:28 (528.) ●	+00:26 (754.) ●
Run	2.6 km	08:48:43	00:11:17	05:56 min/km	+00:09 (52.) ●	+00:08 (392.) ●	+00:08 (578.) ●
Run	4.1 km	08:58:17	00:09:34	06:22 min/km	-00:04 (50.) ●	+00:04 (383.) ●	+00:03 (559.) ●
Run	5.8 km	09:09:32	00:11:15	06:37 min/km	+00:07 (58.) ●	+00:14 (398.) ●	+00:16 (591.) ●
Run	7.6 km	09:22:02	00:12:30	06:56 min/km	+00:09 (59.) ●	+00:21 (416.) ●	+00:20 (619.) ●
Run	9.4 km	09:35:36	00:13:34	07:32 min/km	±00:00 (56.) ●	+00:06 (379.) ●	+00:11 (577.) ●
Run	11.1 km	09:47:11	00:11:35	06:48 min/km	-00:07 (50.) ●	-00:04 (352.) ●	+00:01 (536.) ●
Run	12.6 km	09:57:02	00:09:51	06:34 min/km	-00:28 (42.) ●	-00:24 (310.) ●	-00:19 (476.) ●
Run	14.4 km	10:09:11	00:12:09	06:44 min/km	-00:22 (49.) ●	-00:14 (343.) ●	-00:09 (521.) ●
Run	16.3 km	10:21:11	00:12:00	06:18 min/km	-01:15 (33.) ●	-00:59 (276.) ●	-00:52 (427.) ●
Run	17.8 km	10:31:14	00:10:03	06:42 min/km	-00:57 (36.) ●	-00:53 (270.) ●	-00:46 (422.) ●
Run	19.5 km	10:43:17	00:12:03	07:05 min/km	-00:28 (43.) ●	-00:31 (305.) ●	-00:22 (479.) ●
Run	21.3 km	10:56:23	00:13:06	07:16 min/km	-00:28 (47.) ●	-00:35 (318.) ●	-00:27 (491.) ●
Run	23.1 km	11:11:14	00:14:51	08:14 min/km	-00:22 (40.) ●	-00:25 (309.) ●	-00:11 (484.) ●
Run	24.8 km	11:24:08	00:12:54	07:35 min/km	-00:14 (44.) ●	-00:10 (315.) ●	-00:01 (494.) ●
Run	26.3 km	11:34:46	00:10:38	07:05 min/km	-00:53 (40.) ●	-00:56 (256.) ●	-00:44 (407.) ●
Run	28.1 km	11:48:03	00:13:17	07:22 min/km	-00:32 (41.) ●	-00:34 (296.) ●	-00:23 (466.) ●
Run	29.9 km	12:02:05	00:14:02	07:47 min/km	-00:15 (48.) ●	-00:17 (330.) ●	-00:06 (506.) ●
Run	31.5 km	12:14:18	00:12:13	07:38 min/km	+00:16 (49.) ●	+00:16 (373.) ●	+00:25 (567.) ●
Run	33.1 km	12:27:57	00:13:39	08:31 min/km	+00:02 (49.) ●	+00:05 (354.) ●	+00:15 (535.) ●
Run	35 km	12:43:10	00:15:13	08:00 min/km	+00:12 (52.) ●	+00:23 (375.) ●	+00:31 (570.) ●
Run	36.8 km	13:00:27	00:17:17	09:36 min/km	+01:01 (59.) ●	+01:13 (432.) ●	+01:28 (661.) ●
Run	38.4 km	13:15:40	00:15:13	09:30 min/km	+01:36 (65.) ●	+01:41 (479.) ●	+01:52 (718.) ●
Run	40 km	13:28:14	00:12:34	07:51 min/km	+01:06 (64.) ●	+01:02 (443.) ●	+01:15 (688.) ●
Run	42.2 km	13:44:56	00:16:42	07:35 min/km	+01:19 (67.) ●	+01:23 (462.) ●	+01:32 (693.) ●
Run	42.2 km	13:44:56	05:12:30	07:24 min/km	-00:01 (46.) ●	+01:22 (336.) ●	+04:23 (523.) ●
Total	226.6 km	13:44:56	13:44:56	16.48 km/h	+14:41 (53.) ●	+14:27 (360.) ●	+15:56 (538.) ●

Ovr	Gen	Div	Name	#	AG
514	341	48	Matthew Kellenberger	1185	M40-44	USA	01:32:55	07:36:44	04:07:54	13:40:08
519	345	49	Jake Ridl	1176	M40-44	USA	01:26:33	06:37:24	05:22:47	13:41:05
522	347	50	Guillermo Quintero	395	M40-44	USA	01:22:35	06:57:11	05:03:28	13:41:24
527	351	51	Keith Cox	604	M40-44	USA	01:18:01	06:56:29	05:11:52	13:42:29
534	357	52	Viet Nguyen	592	M40-44	USA	01:36:45	06:37:23	05:13:19	13:44:28
538	360	53	Ryan Sousley	462	M40-44	USA	01:27:48	06:51:10	05:12:30	13:44:56
542	363	54	Jordan Dodd	1017	M40-44	CAN	01:20:39	06:33:51	05:36:37	13:46:18
553	372	55	Todd Wiederhold	269	M40-44	USA	01:04:44	06:32:45	05:58:55	13:48:53
569	381	56	Daniel Houseman	716	M40-44	USA	01:20:10	07:24:11	04:50:52	13:54:15
575	384	57	Bryan Depew	1001	M40-44	USA	01:05:48	06:22:41	06:04:19	13:56:02