Rob Ladewig -
Ironman Coeur d'Alene 2023

Quick facts

978/663/1All/Gender/AG

M75-79Age group

463Bib number

USANationality


1:32:31	7:35:50	7:07:19	16:46:37

Compare Rob Ladewig with other athletes!

463 Ladewig

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:49	00:43:49	02:18 min/100m	±00:00 (1.) ●	+05:09 (544.) ●	+05:10 (808.) ●
Swim	3.9 km	01:32:31	00:48:42	02:26 min/100m	±00:00 (1.) ●	+07:06 (562.) ●	+07:14 (833.) ●
Swim	3.9 km	01:32:31	01:32:31	02:22 min/100m	±00:00 (1.) ●	+12:15 (556.) ●	+12:24 (824.) ●
Transition		01:48:12	00:15:41	-	±00:00 (1.) ●	+07:09 (646.) ●	+07:38 (962.) ●
Bike	0.3 km	01:49:25	00:01:13	14.79 km/h	±00:00 (1.) ●	+00:05 (501.) ●	+00:04 (722.) ●
Bike	3.1 km	01:55:15	00:05:50	28.8 km/h	±00:00 (1.) ●	+00:23 (523.) ●	+00:20 (745.) ●
Bike	11.6 km	02:12:57	00:17:42	28.81 km/h	±00:00 (1.) ●	+01:08 (522.) ●	+01:00 (744.) ●
Bike	23.1 km	02:37:10	00:24:13	28.49 km/h	±00:00 (1.) ●	+01:05 (444.) ●	+00:52 (634.) ●
Bike	38.5 km	03:15:34	00:38:24	24.06 km/h	±00:00 (1.) ●	+04:09 (566.) ●	+03:43 (814.) ●
Bike	56.8 km	04:05:41	00:50:07	21.91 km/h	±00:00 (1.) ●	+05:24 (531.) ●	+04:56 (767.) ●
Bike	75.1 km	04:40:16	00:34:35	31.75 km/h	±00:00 (1.) ●	+02:29 (503.) ●	+02:09 (717.) ●
Bike	90.5 km	05:19:42	00:39:26	23.43 km/h	±00:00 (1.) ●	+03:34 (509.) ●	+03:16 (733.) ●
Bike	93.2 km	05:26:16	00:06:34	24.67 km/h	±00:00 (1.) ●	+00:46 (588.) ●	+00:43 (849.) ●
Bike	101.7 km	05:46:58	00:20:42	24.64 km/h	±00:00 (1.) ●	+02:59 (616.) ●	+02:50 (885.) ●
Bike	113.2 km	06:16:27	00:29:29	23.4 km/h	±00:00 (1.) ●	+02:27 (485.) ●	+02:16 (697.) ●
Bike	128.8 km	07:01:42	00:45:15	20.69 km/h	±00:00 (1.) ●	+07:44 (618.) ●	+07:31 (902.) ●
Bike	147.1 km	07:55:24	00:53:42	20.45 km/h	±00:00 (1.) ●	+06:24 (563.) ●	+06:20 (840.) ●
Bike	165.3 km	08:37:37	00:42:13	25.87 km/h	±00:00 (1.) ●	+05:56 (585.) ●	+05:48 (860.) ●
Bike	180.5 km	09:24:02	00:46:25	19.65 km/h	±00:00 (1.) ●	+09:14 (657.) ●	+09:20 (972.) ●
Bike	180.5 km	09:24:02	07:35:50	23.76 km/h	±00:00 (1.) ●	+53:47 (567.) ●	+51:08 (824.) ●
Transition		09:39:18	00:15:16	-	±00:00 (1.) ●	+06:46 (639.) ●	+07:15 (954.) ●
Run	0.7 km	09:45:18	00:06:00	08:34 min/km	±00:00 (1.) ●	+01:28 (620.) ●	+01:26 (913.) ●
Run	2.6 km	09:59:42	00:14:24	07:34 min/km	±00:00 (1.) ●	+03:15 (607.) ●	+03:15 (903.) ●
Run	4.1 km	10:11:41	00:11:59	07:59 min/km	±00:00 (1.) ●	+02:29 (595.) ●	+02:28 (876.) ●
Run	5.8 km	10:28:15	00:16:34	09:44 min/km	±00:00 (1.) ●	+05:33 (660.) ●	+05:35 (976.) ●
Run	7.6 km	10:44:10	00:15:55	08:50 min/km	±00:00 (1.) ●	+03:46 (609.) ●	+03:45 (903.) ●
Run	9.4 km	11:03:53	00:19:43	10:57 min/km	±00:00 (1.) ●	+06:15 (650.) ●	+06:20 (965.) ●
Run	11.1 km	11:20:15	00:16:22	09:37 min/km	±00:00 (1.) ●	+04:43 (643.) ●	+04:48 (957.) ●
Run	12.6 km	11:33:58	00:13:43	09:08 min/km	±00:00 (1.) ●	+03:28 (624.) ●	+03:33 (928.) ●
Run	14.4 km	11:52:56	00:18:58	10:32 min/km	±00:00 (1.) ●	+06:35 (660.) ●	+06:40 (977.) ●
Run	16.3 km	12:11:58	00:19:02	10:01 min/km	±00:00 (1.) ●	+06:03 (652.) ●	+06:10 (963.) ●
Run	17.8 km	12:28:02	00:16:04	10:42 min/km	±00:00 (1.) ●	+05:08 (655.) ●	+05:15 (970.) ●
Run	19.5 km	12:46:36	00:18:34	10:55 min/km	±00:00 (1.) ●	+06:00 (656.) ●	+06:09 (969.) ●
Run	21.3 km	13:08:36	00:22:00	12:13 min/km	±00:00 (1.) ●	+08:19 (665.) ●	+08:27 (981.) ●
Run	23.1 km	13:32:59	00:24:23	13:32 min/km	±00:00 (1.) ●	+09:07 (665.) ●	+09:21 (982.) ●
Run	24.8 km	13:52:27	00:19:28	11:27 min/km	±00:00 (1.) ●	+06:24 (661.) ●	+06:33 (974.) ●
Run	26.3 km	14:07:43	00:15:16	10:10 min/km	±00:00 (1.) ●	+03:42 (621.) ●	+03:54 (923.) ●
Run	28.1 km	14:26:16	00:18:33	10:18 min/km	±00:00 (1.) ●	+04:42 (632.) ●	+04:53 (940.) ●
Run	29.9 km	14:43:50	00:17:34	09:45 min/km	±00:00 (1.) ●	+03:15 (570.) ●	+03:26 (852.) ●
Run	31.5 km	14:59:46	00:15:56	09:57 min/km	±00:00 (1.) ●	+03:59 (633.) ●	+04:08 (939.) ●
Run	33.1 km	15:16:14	00:16:28	10:17 min/km	±00:00 (1.) ●	+02:54 (558.) ●	+03:04 (830.) ●
Run	35 km	15:34:21	00:18:07	09:32 min/km	±00:00 (1.) ●	+03:17 (552.) ●	+03:25 (823.) ●
Run	36.8 km	15:55:03	00:20:42	11:30 min/km	±00:00 (1.) ●	+04:38 (593.) ●	+04:53 (888.) ●
Run	38.4 km	16:11:33	00:16:30	10:18 min/km	±00:00 (1.) ●	+02:58 (549.) ●	+03:09 (827.) ●
Run	40 km	16:26:47	00:15:14	09:31 min/km	±00:00 (1.) ●	+03:42 (600.) ●	+03:55 (901.) ●
Run	42.2 km	16:46:37	00:19:50	09:00 min/km	±00:00 (1.) ●	+04:31 (594.) ●	+04:40 (881.) ●
Run	42.2 km	16:46:37	07:07:19	10:07 min/km	±00:00 (1.) ●	+01:56:11 (659.) ●	+01:59:12 (975.) ●
Total	226.6 km	16:46:37	16:46:37	13.51 km/h	±00:00 (1.) ●	+03:16:08 (663.) ●	+03:17:37 (978.) ●