Chacha Ramon -
Ironman Coeur d'Alene 2023
Quick facts
384/135/2All/Gender/AG
F60-64Age group
474Bib number
USANationality
| 1:28:31 | 6:41:31 | 4:32:23 | 12:57:28 |
Compare Chacha Ramon with other athletes!
474 Ramon
801 Touchette ×
277 Raine ×
709 Stephens ×
283 Schirmer ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:42:40 | 00:42:40 | 02:14 min/100m | -00:17 (3.) ● | +04:03 (242.) ● | +04:01 (755.) ● |
| Swim | 3.9 km | 01:28:31 | 00:45:51 | 02:17 min/100m | -00:47 (3.) ● | +04:40 (245.) ● | +04:23 (750.) ● |
| Swim | 3.9 km | 01:28:31 | 01:28:31 | 02:16 min/100m | -01:04 (3.) ● | +08:43 (242.) ● | +08:24 (756.) ● |
| Transition | 01:35:35 | 00:07:04 | - | -02:36 (2.) ● | +00:02 (178.) ● | -00:59 (439.) ● | |
| Bike | 0.3 km | 01:36:43 | 00:01:08 | 15.88 km/h | -00:04 (2.) ● | -00:03 (155.) ● | -00:01 (545.) ● |
| Bike | 3.1 km | 01:42:17 | 00:05:34 | 30.18 km/h | -00:21 (3.) ● | -00:02 (159.) ● | +00:04 (564.) ● |
| Bike | 11.6 km | 01:59:12 | 00:16:55 | 30.15 km/h | -01:02 (3.) ● | -00:05 (163.) ● | +00:13 (577.) ● |
| Bike | 23.1 km | 02:22:59 | 00:23:47 | 29.01 km/h | -01:40 (3.) ● | -00:01 (166.) ● | +00:26 (575.) ● |
| Bike | 38.5 km | 02:58:39 | 00:35:40 | 25.91 km/h | -02:24 (2.) ● | +00:05 (177.) ● | +00:59 (606.) ● |
| Bike | 56.8 km | 03:45:04 | 00:46:25 | 23.66 km/h | -03:44 (3.) ● | +00:17 (180.) ● | +01:14 (604.) ● |
| Bike | 75.1 km | 04:17:19 | 00:32:15 | 34.05 km/h | -03:54 (2.) ● | -00:52 (145.) ● | -00:11 (510.) ● |
| Bike | 90.5 km | 04:52:32 | 00:35:13 | 26.24 km/h | -04:21 (2.) ● | -01:37 (130.) ● | -00:57 (449.) ● |
| Bike | 93.2 km | 04:58:17 | 00:05:45 | 28.17 km/h | -00:32 (2.) ● | -00:11 (155.) ● | -00:06 (513.) ● |
| Bike | 101.7 km | 05:16:23 | 00:18:06 | 28.18 km/h | -01:40 (2.) ● | -00:06 (162.) ● | +00:14 (549.) ● |
| Bike | 113.2 km | 05:43:02 | 00:26:39 | 25.89 km/h | -02:21 (3.) ● | -00:55 (151.) ● | -00:34 (505.) ● |
| Bike | 128.8 km | 06:19:39 | 00:36:37 | 25.56 km/h | -05:07 (2.) ● | -01:35 (140.) ● | -01:07 (457.) ● |
| Bike | 147.1 km | 07:02:19 | 00:42:40 | 25.73 km/h | -08:31 (1.) ● | -04:49 (59.) ● | -04:42 (212.) ● |
| Bike | 165.3 km | 07:39:57 | 00:37:38 | 29.02 km/h | -01:21 (4.) ● | +00:57 (181.) ● | +01:13 (580.) ● |
| Bike | 180.5 km | 08:17:06 | 00:37:09 | 24.55 km/h | -01:44 (4.) ● | +00:16 (163.) ● | +00:04 (522.) ● |
| Bike | 180.5 km | 08:17:06 | 06:41:31 | 26.97 km/h | -38:46 (2.) ● | -08:41 (150.) ● | -03:11 (487.) ● |
| Transition | 08:25:05 | 00:07:59 | - | -00:55 (3.) ● | +00:58 (213.) ● | -00:02 (546.) ● | |
| Run | 0.7 km | 08:29:30 | 00:04:25 | 06:18 min/km | -00:26 (4.) ● | -00:12 (156.) ● | -00:09 (515.) ● |
| Run | 2.6 km | 08:39:31 | 00:10:01 | 05:16 min/km | -01:32 (2.) ● | -01:07 (101.) ● | -01:08 (349.) ● |
| Run | 4.1 km | 08:47:53 | 00:08:22 | 05:34 min/km | -01:39 (2.) ● | -01:11 (91.) ● | -01:09 (308.) ● |
| Run | 5.8 km | 08:58:00 | 00:10:07 | 05:57 min/km | -01:08 (2.) ● | -00:49 (132.) ● | -00:52 (386.) ● |
| Run | 7.6 km | 09:08:53 | 00:10:53 | 06:02 min/km | -02:06 (2.) ● | -01:18 (99.) ● | -01:17 (333.) ● |
| Run | 9.4 km | 09:21:19 | 00:12:26 | 06:54 min/km | -01:38 (3.) ● | -00:46 (137.) ● | -00:57 (408.) ● |
| Run | 11.1 km | 09:31:50 | 00:10:31 | 06:11 min/km | -01:33 (2.) ● | -00:53 (129.) ● | -01:03 (376.) ● |
| Run | 12.6 km | 09:41:10 | 00:09:20 | 06:13 min/km | -01:32 (3.) ● | -00:41 (133.) ● | -00:50 (385.) ● |
| Run | 14.4 km | 09:52:19 | 00:11:09 | 06:11 min/km | -01:48 (2.) ● | -00:58 (127.) ● | -01:09 (355.) ● |
| Run | 16.3 km | 10:03:38 | 00:11:19 | 05:57 min/km | -02:28 (2.) ● | -01:18 (122.) ● | -01:33 (344.) ● |
| Run | 17.8 km | 10:12:51 | 00:09:13 | 06:08 min/km | -02:45 (1.) ● | -01:22 (100.) ● | -01:36 (282.) ● |
| Run | 19.5 km | 10:23:39 | 00:10:48 | 06:21 min/km | -02:39 (2.) ● | -01:18 (125.) ● | -01:37 (331.) ● |
| Run | 21.3 km | 10:35:11 | 00:11:32 | 06:24 min/km | -02:49 (1.) ● | -01:43 (107.) ● | -02:01 (293.) ● |
| Run | 23.1 km | 10:48:08 | 00:12:57 | 07:11 min/km | -03:14 (1.) ● | -01:37 (114.) ● | -02:05 (295.) ● |
| Run | 24.8 km | 10:59:34 | 00:11:26 | 06:43 min/km | -01:59 (1.) ● | -01:09 (126.) ● | -01:29 (331.) ● |
| Run | 26.3 km | 11:08:57 | 00:09:23 | 06:15 min/km | -02:06 (1.) ● | -01:35 (89.) ● | -01:59 (239.) ● |
| Run | 28.1 km | 11:20:47 | 00:11:50 | 06:34 min/km | -02:31 (1.) ● | -01:26 (107.) ● | -01:50 (286.) ● |
| Run | 29.9 km | 11:32:27 | 00:11:40 | 06:28 min/km | -03:16 (1.) ● | -02:06 (88.) ● | -02:28 (230.) ● |
| Run | 31.5 km | 11:42:51 | 00:10:24 | 06:29 min/km | -02:05 (1.) ● | -01:06 (115.) ● | -01:24 (308.) ● |
| Run | 33.1 km | 11:54:14 | 00:11:23 | 07:06 min/km | -02:09 (2.) ● | -01:40 (108.) ● | -02:01 (268.) ● |
| Run | 35 km | 12:06:45 | 00:12:31 | 06:35 min/km | -02:54 (1.) ● | -01:55 (114.) ● | -02:11 (294.) ● |
| Run | 36.8 km | 12:20:47 | 00:14:02 | 07:47 min/km | -02:24 (2.) ● | -01:14 (135.) ● | -01:47 (329.) ● |
| Run | 38.4 km | 12:33:21 | 00:12:34 | 07:51 min/km | -01:09 (3.) ● | -00:24 (160.) ● | -00:47 (418.) ● |
| Run | 40 km | 12:43:25 | 00:10:04 | 06:17 min/km | -00:56 (3.) ● | -00:48 (139.) ● | -01:15 (357.) ● |
| Run | 42.2 km | 12:57:28 | 00:14:03 | 06:23 min/km | -01:00 (4.) ● | -00:49 (156.) ● | -01:07 (442.) ● |
| Run | 42.2 km | 12:57:28 | 04:32:23 | 06:27 min/km | -49:46 (1.) ● | -29:25 (109.) ● | -35:44 (289.) ● |
| Total | 226.6 km | 12:57:28 | 12:57:28 | 17.49 km/h | -01:33:07 (2.) ● | -28:23 (135.) ● | -31:32 (384.) ● |
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