Justin Monforte -
Ironman Coeur d'Alene 2023

Quick facts

320/207/30All/Gender/AG

M40-44Age group

497Bib number

USANationality


1:23:37	6:26:41	4:24:20	12:35:30

Compare Justin Monforte with other athletes!

497 Monforte

735 Mally ×

314 Walerius ×

460 Pape ×

1208 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:51	00:39:51	02:05 min/100m	+00:55 (59.) ●	+01:11 (407.) ●	+01:12 (603.) ●
Swim	3.9 km	01:23:37	00:43:46	02:11 min/100m	+02:22 (64.) ●	+02:10 (444.) ●	+02:18 (658.) ●
Swim	3.9 km	01:23:37	01:23:37	02:08 min/100m	+03:17 (61.) ●	+03:21 (435.) ●	+03:30 (638.) ●
Transition		01:34:32	00:10:55	-	+02:24 (73.) ●	+02:23 (526.) ●	+02:52 (809.) ●
Bike	0.3 km	01:35:45	00:01:13	14.79 km/h	+00:06 (75.) ●	+00:05 (512.) ●	+00:04 (740.) ●
Bike	3.1 km	01:41:03	00:05:18	31.7 km/h	-00:11 (42.) ●	-00:09 (288.) ●	-00:12 (375.) ●
Bike	11.6 km	01:57:09	00:16:06	31.68 km/h	-00:33 (42.) ●	-00:28 (288.) ●	-00:36 (376.) ●
Bike	23.1 km	02:19:49	00:22:40	30.44 km/h	-00:17 (42.) ●	-00:28 (291.) ●	-00:41 (392.) ●
Bike	38.5 km	02:54:26	00:34:37	26.69 km/h	+00:34 (58.) ●	+00:22 (374.) ●	-00:04 (511.) ●
Bike	56.8 km	03:38:13	00:43:47	25.08 km/h	-00:40 (41.) ●	-00:56 (308.) ●	-01:24 (424.) ●
Bike	75.1 km	04:08:39	00:30:26	36.08 km/h	-01:34 (33.) ●	-01:40 (225.) ●	-02:00 (301.) ●
Bike	90.5 km	04:43:52	00:35:13	26.24 km/h	-00:36 (44.) ●	-00:39 (320.) ●	-00:57 (450.) ●
Bike	93.2 km	04:49:16	00:05:24	30 km/h	-00:23 (40.) ●	-00:24 (253.) ●	-00:27 (341.) ●
Bike	101.7 km	05:06:17	00:17:01	29.97 km/h	-00:43 (43.) ●	-00:42 (275.) ●	-00:51 (370.) ●
Bike	113.2 km	05:29:41	00:23:24	29.49 km/h	-03:57 (22.) ●	-03:38 (164.) ●	-03:49 (221.) ●
Bike	128.8 km	06:06:19	00:36:38	25.55 km/h	-00:37 (48.) ●	-00:53 (319.) ●	-01:06 (459.) ●
Bike	147.1 km	06:52:24	00:46:05	23.83 km/h	-01:13 (40.) ●	-01:13 (301.) ●	-01:17 (445.) ●
Bike	165.3 km	07:25:51	00:33:27	32.65 km/h	-02:33 (27.) ●	-02:50 (186.) ●	-02:58 (262.) ●
Bike	180.5 km	08:01:13	00:35:22	25.79 km/h	-00:54 (38.) ●	-01:49 (261.) ●	-01:43 (381.) ●
Bike	180.5 km	08:01:13	06:26:41	28.01 km/h	-13:31 (38.) ●	-15:22 (265.) ●	-18:01 (368.) ●
Transition		08:11:10	00:09:57	-	+01:16 (63.) ●	+01:27 (475.) ●	+01:56 (752.) ●
Run	0.7 km	08:15:01	00:03:51	05:30 min/km	-00:42 (18.) ●	-00:41 (144.) ●	-00:43 (196.) ●
Run	2.6 km	08:25:01	00:10:00	05:15 min/km	-01:08 (30.) ●	-01:09 (244.) ●	-01:09 (344.) ●
Run	4.1 km	08:33:42	00:08:41	05:47 min/km	-00:57 (31.) ●	-00:49 (261.) ●	-00:50 (377.) ●
Run	5.8 km	08:43:18	00:09:36	05:38 min/km	-01:32 (28.) ●	-01:25 (208.) ●	-01:23 (303.) ●
Run	7.6 km	08:53:48	00:10:30	05:50 min/km	-01:51 (28.) ●	-01:39 (193.) ●	-01:40 (272.) ●
Run	9.4 km	09:05:29	00:11:41	06:29 min/km	-01:53 (27.) ●	-01:47 (210.) ●	-01:42 (310.) ●
Run	11.1 km	09:15:39	00:10:10	05:58 min/km	-01:32 (28.) ●	-01:29 (215.) ●	-01:24 (323.) ●
Run	12.6 km	09:24:27	00:08:48	05:52 min/km	-01:31 (24.) ●	-01:27 (201.) ●	-01:22 (297.) ●
Run	14.4 km	09:35:20	00:10:53	06:02 min/km	-01:38 (25.) ●	-01:30 (209.) ●	-01:25 (317.) ●
Run	16.3 km	09:46:26	00:11:06	05:50 min/km	-02:09 (24.) ●	-01:53 (206.) ●	-01:46 (316.) ●
Run	17.8 km	09:55:19	00:08:53	05:55 min/km	-02:07 (21.) ●	-02:03 (159.) ●	-01:56 (239.) ●
Run	19.5 km	10:05:35	00:10:16	06:02 min/km	-02:15 (20.) ●	-02:18 (156.) ●	-02:09 (250.) ●
Run	21.3 km	10:16:56	00:11:21	06:18 min/km	-02:13 (21.) ●	-02:20 (173.) ●	-02:12 (269.) ●
Run	23.1 km	10:29:19	00:12:23	06:52 min/km	-02:50 (19.) ●	-02:53 (148.) ●	-02:39 (234.) ●
Run	24.8 km	10:39:38	00:10:19	06:04 min/km	-02:49 (18.) ●	-02:45 (133.) ●	-02:36 (211.) ●
Run	26.3 km	10:48:48	00:09:10	06:06 min/km	-02:21 (19.) ●	-02:24 (131.) ●	-02:12 (214.) ●
Run	28.1 km	11:00:21	00:11:33	06:24 min/km	-02:16 (22.) ●	-02:18 (159.) ●	-02:07 (255.) ●
Run	29.9 km	11:12:36	00:12:15	06:48 min/km	-02:02 (25.) ●	-02:04 (189.) ●	-01:53 (298.) ●
Run	31.5 km	11:22:25	00:09:49	06:08 min/km	-02:08 (22.) ●	-02:08 (145.) ●	-01:59 (238.) ●
Run	33.1 km	11:33:24	00:10:59	06:51 min/km	-02:38 (17.) ●	-02:35 (135.) ●	-02:25 (234.) ●
Run	35 km	11:45:37	00:12:13	06:25 min/km	-02:48 (24.) ●	-02:37 (162.) ●	-02:29 (262.) ●
Run	36.8 km	11:59:01	00:13:24	07:26 min/km	-02:52 (24.) ●	-02:40 (166.) ●	-02:25 (274.) ●
Run	38.4 km	12:11:17	00:12:16	07:39 min/km	-01:21 (35.) ●	-01:16 (238.) ●	-01:05 (387.) ●
Run	40 km	12:21:33	00:10:16	06:24 min/km	-01:12 (35.) ●	-01:16 (236.) ●	-01:03 (386.) ●
Run	42.2 km	12:35:30	00:13:57	06:20 min/km	-01:26 (38.) ●	-01:22 (278.) ●	-01:13 (427.) ●
Run	42.2 km	12:35:30	04:24:20	06:15 min/km	-48:11 (23.) ●	-46:48 (155.) ●	-43:47 (246.) ●
Total	226.6 km	12:35:30	12:35:30	18 km/h	-54:45 (30.) ●	-54:59 (207.) ●	-53:30 (320.) ●

Ovr	Gen	Div	Name	#	AG
295	192	25	Michael Spencer	721	M40-44	USA	01:15:17	06:27:22	04:27:00	12:27:15
303	198	26	Justin Creaby	1253	M40-44	IRL	01:22:10	06:23:59	04:33:38	12:30:27
304	199	27	Daniel Thomas	1154	M40-44	USA	01:08:01	06:05:05	05:01:37	12:30:44
305	200	28	Andrew Mally	735	M40-44	USA	01:09:21	05:58:39	05:12:16	12:30:53
307	202	29	Dennis Walerius	314	M40-44	USA	01:06:08	05:59:59	05:15:32	12:31:17
320	207	30	Justin Monforte	497	M40-44	USA	01:23:37	06:26:41	04:24:20	12:35:30
325	210	31	Justin Pape	460	M40-44	USA	01:22:34	05:57:01	05:06:06	12:36:44
332	215	32	Kyle Smith	1208	M40-44	USA	01:13:16	06:42:01	04:36:01	12:41:18
336	219	33	Nicolas Mbog	1262	M40-44	FRA	01:18:36	06:18:24	04:44:11	12:42:15
345	223	34	Jordan Smith	332	M40-44	USA	01:20:01	06:16:59	04:51:36	12:43:19