Alex Nagel -
Ironman Coeur d'Alene 2023

Quick facts

68/46/9All/Gender/AG

M30-34Age group

542Bib number

USANationality


1:17:21	5:27:14	3:37:15	10:34:47

Compare Alex Nagel with other athletes!

542 Nagel

1260 Mountford ×

999 Rigden ×

530 Desentis ×

328 Rossiter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:57	00:37:57	01:59 min/100m	+00:18 (46.) ●	-00:43 (324.) ●	-00:42 (477.) ●
Swim	3.9 km	01:17:21	00:39:24	01:58 min/100m	-01:15 (43.) ●	-02:12 (282.) ●	-02:04 (425.) ●
Swim	3.9 km	01:17:21	01:17:21	01:59 min/100m	-00:57 (45.) ●	-02:55 (296.) ●	-02:46 (449.) ●
Transition		01:24:08	00:06:47	-	-01:40 (29.) ●	-01:45 (239.) ●	-01:16 (409.) ●
Bike	0.3 km	01:25:01	00:00:53	20.38 km/h	-00:12 (7.) ●	-00:15 (37.) ●	-00:16 (39.) ●
Bike	3.1 km	01:29:27	00:04:26	37.89 km/h	-01:06 (4.) ●	-01:01 (24.) ●	-01:04 (25.) ●
Bike	11.6 km	01:42:55	00:13:28	37.87 km/h	-03:21 (4.) ●	-03:06 (24.) ●	-03:14 (25.) ●
Bike	23.1 km	02:02:16	00:19:21	35.66 km/h	-03:50 (8.) ●	-03:47 (44.) ●	-04:00 (54.) ●
Bike	38.5 km	02:29:46	00:27:30	33.6 km/h	-06:56 (6.) ●	-06:45 (28.) ●	-07:11 (32.) ●
Bike	56.8 km	03:05:26	00:35:40	30.79 km/h	-09:24 (9.) ●	-09:03 (50.) ●	-09:31 (62.) ●
Bike	75.1 km	03:33:37	00:28:11	38.96 km/h	-04:27 (10.) ●	-03:55 (78.) ●	-04:15 (97.) ●
Bike	90.5 km	04:02:42	00:29:05	31.77 km/h	-06:40 (8.) ●	-06:47 (52.) ●	-07:05 (63.) ●
Bike	93.2 km	04:07:30	00:04:48	33.75 km/h	-01:10 (10.) ●	-01:00 (71.) ●	-01:03 (85.) ●
Bike	101.7 km	04:22:35	00:15:05	33.81 km/h	-02:49 (10.) ●	-02:38 (80.) ●	-02:47 (96.) ●
Bike	113.2 km	04:43:38	00:21:03	32.78 km/h	-06:09 (8.) ●	-05:59 (49.) ●	-06:10 (64.) ●
Bike	128.8 km	05:13:53	00:30:15	30.94 km/h	-07:19 (10.) ●	-07:16 (52.) ●	-07:29 (64.) ●
Bike	147.1 km	05:53:20	00:39:27	27.83 km/h	-08:04 (10.) ●	-07:51 (60.) ●	-07:55 (79.) ●
Bike	165.3 km	06:22:58	00:29:38	36.85 km/h	-06:57 (14.) ●	-06:39 (80.) ●	-06:47 (108.) ●
Bike	180.5 km	06:51:22	00:28:24	32.11 km/h	-12:35 (7.) ●	-08:47 (32.) ●	-08:41 (38.) ●
Bike	180.5 km	06:51:22	05:27:14	33.1 km/h	-01:20:59 (8.) ●	-01:14:49 (47.) ●	-01:17:28 (57.) ●
Transition		06:57:32	00:06:10	-	-01:51 (27.) ●	-02:20 (195.) ●	-01:51 (333.) ●
Run	0.7 km	07:00:51	00:03:19	04:44 min/km	-01:03 (5.) ●	-01:13 (33.) ●	-01:15 (41.) ●
Run	2.6 km	07:08:54	00:08:03	04:14 min/km	-02:39 (6.) ●	-03:06 (39.) ●	-03:06 (50.) ●
Run	4.1 km	07:16:09	00:07:15	04:50 min/km	-01:45 (13.) ●	-02:15 (68.) ●	-02:16 (92.) ●
Run	5.8 km	07:24:10	00:08:01	04:42 min/km	-02:29 (8.) ●	-03:00 (51.) ●	-02:58 (66.) ●
Run	7.6 km	07:33:07	00:08:57	04:58 min/km	-02:38 (8.) ●	-03:12 (49.) ●	-03:13 (65.) ●
Run	9.4 km	07:42:39	00:09:32	05:17 min/km	-03:16 (8.) ●	-03:56 (50.) ●	-03:51 (68.) ●
Run	11.1 km	07:50:49	00:08:10	04:48 min/km	-02:56 (8.) ●	-03:29 (51.) ●	-03:24 (67.) ●
Run	12.6 km	07:58:04	00:07:15	04:50 min/km	-02:39 (10.) ●	-03:00 (55.) ●	-02:55 (72.) ●
Run	14.4 km	08:06:51	00:08:47	04:52 min/km	-03:02 (7.) ●	-03:36 (48.) ●	-03:31 (63.) ●
Run	16.3 km	08:15:36	00:08:45	04:36 min/km	-03:20 (7.) ●	-04:14 (45.) ●	-04:07 (58.) ●
Run	17.8 km	08:23:28	00:07:52	05:14 min/km	-02:15 (17.) ●	-03:04 (75.) ●	-02:57 (106.) ●
Run	19.5 km	08:32:18	00:08:50	05:11 min/km	-03:01 (12.) ●	-03:44 (64.) ●	-03:35 (89.) ●
Run	21.3 km	08:42:09	00:09:51	05:28 min/km	-03:06 (16.) ●	-03:50 (73.) ●	-03:42 (98.) ●
Run	23.1 km	08:52:45	00:10:36	05:53 min/km	-04:00 (13.) ●	-04:40 (63.) ●	-04:26 (89.) ●
Run	24.8 km	09:01:43	00:08:58	05:16 min/km	-03:21 (12.) ●	-04:06 (54.) ●	-03:57 (80.) ●
Run	26.3 km	09:09:28	00:07:45	05:10 min/km	-03:17 (7.) ●	-03:49 (41.) ●	-03:37 (59.) ●
Run	28.1 km	09:18:54	00:09:26	05:14 min/km	-04:05 (8.) ●	-04:25 (44.) ●	-04:14 (60.) ●
Run	29.9 km	09:28:37	00:09:43	05:23 min/km	-03:47 (9.) ●	-04:36 (57.) ●	-04:25 (83.) ●
Run	31.5 km	09:36:40	00:08:03	05:01 min/km	-03:09 (8.) ●	-03:54 (43.) ●	-03:45 (65.) ●
Run	33.1 km	09:45:54	00:09:14	05:46 min/km	-03:41 (8.) ●	-04:20 (51.) ●	-04:10 (75.) ●
Run	35 km	09:56:23	00:10:29	05:31 min/km	-03:39 (15.) ●	-04:21 (77.) ●	-04:13 (116.) ●
Run	36.8 km	10:07:12	00:10:49	06:00 min/km	-04:28 (6.) ●	-05:15 (46.) ●	-05:00 (68.) ●
Run	38.4 km	10:16:20	00:09:08	05:42 min/km	-03:44 (9.) ●	-04:24 (53.) ●	-04:13 (73.) ●
Run	40 km	10:24:16	00:07:56	04:57 min/km	-03:02 (8.) ●	-03:36 (57.) ●	-03:23 (80.) ●
Run	42.2 km	10:34:47	00:10:31	04:46 min/km	-04:06 (6.) ●	-04:48 (44.) ●	-04:39 (57.) ●
Run	42.2 km	10:34:47	03:37:15	05:08 min/km	-01:18:28 (8.) ●	-01:33:53 (42.) ●	-01:30:52 (59.) ●
Total	226.6 km	10:34:47	10:34:47	21.42 km/h	-02:43:55 (9.) ●	-02:55:42 (46.) ●	-02:54:13 (68.) ●

Ovr	Gen	Div	Name	#	AG
7	7	1	Todd Wakefield	1145	M30-34	AUS	00:55:58	04:40:37	02:52:26	08:35:17
26	20	2	Gregor Davidheiser	291	M30-34	USA	01:01:12	04:57:46	03:34:06	09:39:03
29	22	3	Peter Clements	1163	M30-34	USA	01:02:03	05:09:45	03:23:08	09:42:23
32	25	4	Jon Hammond	255	M30-34	USA	00:58:19	05:26:05	03:15:54	09:48:23
37	29	5	Nick Kubsch	1114	M30-34	USA	01:01:53	05:06:32	03:37:12	09:55:50
38	30	6	William Lagreca	229	M30-34	USA	01:09:49	05:10:47	03:29:40	09:56:08
40	31	7	Matthew Mountford	1260	M30-34	CAN	01:00:42	05:07:19	03:41:31	09:57:18
55	41	8	Mathew Rigden	999	M30-34	CAN	01:05:26	05:36:21	03:34:12	10:26:24
68	46	9	Alex Nagel	542	M30-34	USA	01:17:21	05:27:14	03:37:15	10:34:47
77	54	10	Miguel Desentis	530	M30-34	MEX	00:59:12	05:32:53	03:52:54	10:39:21