Paul Myers -
Ironman Coeur d'Alene 2023

Quick facts

914/622/8All/Gender/AG

M65-69Age group

544Bib number

USANationality


1:16:24	7:35:55	7:02:51	16:13:27

Compare Paul Myers with other athletes!

544 Myers

610 Barnett ×

686 Herring ×

1166 Anarella ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:21	00:37:21	01:57 min/100m	-02:01 (3.) ●	-01:19 (291.) ●	-01:18 (434.) ●
Swim	3.9 km	01:16:24	00:39:03	01:57 min/100m	-03:13 (5.) ●	-02:33 (264.) ●	-02:25 (402.) ●
Swim	3.9 km	01:16:24	01:16:24	01:57 min/100m	-05:14 (3.) ●	-03:52 (276.) ●	-03:43 (414.) ●
Transition		01:26:36	00:10:12	-	+00:54 (6.) ●	+01:40 (483.) ●	+02:09 (759.) ●
Bike	0.3 km	01:27:49	00:01:13	14.79 km/h	+00:01 (6.) ●	+00:05 (518.) ●	+00:04 (749.) ●
Bike	3.1 km	01:33:42	00:05:53	28.56 km/h	+00:12 (7.) ●	+00:26 (544.) ●	+00:23 (776.) ●
Bike	11.6 km	01:51:33	00:17:51	28.57 km/h	+00:34 (7.) ●	+01:17 (546.) ●	+01:09 (781.) ●
Bike	23.1 km	02:16:51	00:25:18	27.27 km/h	+01:08 (7.) ●	+02:10 (545.) ●	+01:57 (778.) ●
Bike	38.5 km	02:55:53	00:39:02	23.67 km/h	+02:40 (8.) ●	+04:47 (604.) ●	+04:21 (866.) ●
Bike	56.8 km	03:46:58	00:51:05	21.49 km/h	+02:51 (7.) ●	+06:22 (558.) ●	+05:54 (806.) ●
Bike	75.1 km	04:22:53	00:35:55	30.57 km/h	+01:43 (6.) ●	+03:49 (573.) ●	+03:29 (819.) ●
Bike	90.5 km	05:05:02	00:42:09	21.92 km/h	+03:42 (8.) ●	+06:17 (593.) ●	+05:59 (864.) ●
Bike	93.2 km	05:11:31	00:06:29	24.99 km/h	+00:31 (8.) ●	+00:41 (575.) ●	+00:38 (831.) ●
Bike	101.7 km	05:31:55	00:20:24	25 km/h	+01:36 (8.) ●	+02:41 (595.) ●	+02:32 (859.) ●
Bike	113.2 km	06:03:02	00:31:07	22.17 km/h	+02:08 (6.) ●	+04:05 (547.) ●	+03:54 (793.) ●
Bike	128.8 km	06:46:14	00:43:12	21.67 km/h	+00:34 (7.) ●	+05:41 (564.) ●	+05:28 (822.) ●
Bike	147.1 km	07:39:19	00:53:05	20.68 km/h	+03:30 (7.) ●	+05:47 (552.) ●	+05:43 (813.) ●
Bike	165.3 km	08:21:01	00:41:42	26.19 km/h	+01:03 (6.) ●	+05:25 (570.) ●	+05:17 (837.) ●
Bike	180.5 km	09:02:31	00:41:30	21.98 km/h	+03:08 (9.) ●	+04:19 (574.) ●	+04:25 (847.) ●
Bike	180.5 km	09:02:31	07:35:55	23.75 km/h	+25:21 (7.) ●	+53:52 (569.) ●	+51:13 (827.) ●
Transition		09:10:36	00:08:05	-	-00:45 (6.) ●	-00:25 (338.) ●	+00:04 (555.) ●
Run	0.7 km	09:17:18	00:06:42	09:34 min/km	+01:27 (9.) ●	+02:10 (642.) ●	+02:08 (955.) ●
Run	2.6 km	09:32:47	00:15:29	08:08 min/km	+03:28 (9.) ●	+04:20 (635.) ●	+04:20 (945.) ●
Run	4.1 km	09:44:33	00:11:46	07:50 min/km	+01:19 (8.) ●	+02:16 (585.) ●	+02:15 (864.) ●
Run	5.8 km	09:58:50	00:14:17	08:24 min/km	+02:16 (9.) ●	+03:16 (610.) ●	+03:18 (913.) ●
Run	7.6 km	10:16:17	00:17:27	09:41 min/km	+04:16 (9.) ●	+05:18 (652.) ●	+05:17 (965.) ●
Run	9.4 km	10:33:26	00:17:09	09:31 min/km	+02:56 (9.) ●	+03:41 (580.) ●	+03:46 (871.) ●
Run	11.1 km	10:49:44	00:16:18	09:35 min/km	+03:45 (9.) ●	+04:39 (642.) ●	+04:44 (956.) ●
Run	12.6 km	11:03:20	00:13:36	09:04 min/km	+01:56 (8.) ●	+03:21 (621.) ●	+03:26 (922.) ●
Run	14.4 km	11:19:21	00:16:01	08:53 min/km	+02:13 (8.) ●	+03:38 (606.) ●	+03:43 (905.) ●
Run	16.3 km	11:37:40	00:18:19	09:38 min/km	+03:28 (8.) ●	+05:20 (639.) ●	+05:27 (947.) ●
Run	17.8 km	11:52:27	00:14:47	09:51 min/km	+02:28 (8.) ●	+03:51 (626.) ●	+03:58 (930.) ●
Run	19.5 km	12:10:25	00:17:58	10:34 min/km	+03:47 (8.) ●	+05:24 (646.) ●	+05:33 (958.) ●
Run	21.3 km	12:28:31	00:18:06	10:03 min/km	+02:45 (8.) ●	+04:25 (605.) ●	+04:33 (907.) ●
Run	23.1 km	12:49:54	00:21:23	11:52 min/km	+04:22 (8.) ●	+06:07 (651.) ●	+06:21 (964.) ●
Run	24.8 km	13:08:12	00:18:18	10:45 min/km	+03:20 (7.) ●	+05:14 (641.) ●	+05:23 (950.) ●
Run	26.3 km	13:22:55	00:14:43	09:48 min/km	+02:11 (8.) ●	+03:09 (592.) ●	+03:21 (886.) ●
Run	28.1 km	13:40:04	00:17:09	09:31 min/km	+01:37 (7.) ●	+03:18 (577.) ●	+03:29 (863.) ●
Run	29.9 km	13:59:59	00:19:55	11:03 min/km	+04:01 (8.) ●	+05:36 (636.) ●	+05:47 (947.) ●
Run	31.5 km	14:15:53	00:15:54	09:56 min/km	+02:04 (7.) ●	+03:57 (631.) ●	+04:06 (937.) ●
Run	33.1 km	14:34:39	00:18:46	11:43 min/km	+03:45 (8.) ●	+05:12 (652.) ●	+05:22 (957.) ●
Run	35 km	14:55:10	00:20:31	10:47 min/km	+03:36 (8.) ●	+05:41 (633.) ●	+05:49 (936.) ●
Run	36.8 km	15:17:56	00:22:46	12:38 min/km	+05:18 (8.) ●	+06:42 (658.) ●	+06:57 (972.) ●
Run	38.4 km	15:36:21	00:18:25	11:30 min/km	+03:45 (8.) ●	+04:53 (630.) ●	+05:04 (933.) ●
Run	40 km	15:51:31	00:15:10	09:28 min/km	+02:19 (7.) ●	+03:38 (599.) ●	+03:51 (898.) ●
Run	42.2 km	16:13:27	00:21:56	09:58 min/km	+04:27 (8.) ●	+06:37 (638.) ●	+06:46 (947.) ●
Run	42.2 km	16:13:27	07:02:51	10:01 min/km	+01:16:49 (8.) ●	+01:51:43 (653.) ●	+01:54:44 (968.) ●
Total	226.6 km	16:13:27	16:13:27	13.97 km/h	+01:37:05 (8.) ●	+02:42:58 (622.) ●	+02:44:27 (914.) ●

Ovr	Gen	Div	Name	#	AG
209	142	1	Tom Monica	978	M65-69	USA	01:02:55	06:15:34	04:24:16	11:53:16
216	146	2	Kurt Madden	322	M65-69	USA	01:03:43	06:04:07	04:36:45	11:55:23
533	356	3	Moe Al-Hafian	643	M65-69	USA	01:37:22	06:52:54	04:58:32	13:44:12
616	412	4	Brian Kelly	236	M65-69	CAN	01:16:47	07:13:44	05:18:25	14:09:49
761	517	5	Brian Easterby	1064	M65-69	CAN	01:18:06	07:12:40	06:08:40	15:00:48
828	561	6	David Barnett	610	M65-69	USA	01:36:29	07:42:13	05:41:07	15:34:40
912	621	7	Kirk Herring	686	M65-69	USA	01:37:08	08:02:52	06:18:39	16:12:47
914	622	8	Paul Myers	544	M65-69	USA	01:16:24	07:35:55	07:02:51	16:13:27
973	659	9	James Anarella	1166	M65-69	USA	01:25:44	07:34:52	07:25:02	16:42:43