Viet Nguyen -
Ironman Coeur d'Alene 2023
Quick facts
534/357/52All/Gender/AG
M40-44Age group
592Bib number
USANationality
1:36:45 | 6:37:23 | 5:13:19 | 13:44:28 |
Compare Viet Nguyen with other athletes!
592 Nguyen
395 Quintero ×
604 Cox ×
462 Sousley ×
1017 Dodd ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:28 | 00:47:28 | 02:29 min/100m | +08:32 (86.) ● | +08:48 (615.) ● | +08:49 (905.) ● |
Swim | 3.9 km | 01:36:45 | 00:49:17 | 02:27 min/100m | +07:53 (81.) ● | +07:41 (574.) ● | +07:49 (847.) ● |
Swim | 3.9 km | 01:36:45 | 01:36:45 | 02:28 min/100m | +16:25 (85.) ● | +16:29 (591.) ● | +16:38 (877.) ● |
Transition | 01:44:39 | 00:07:54 | - | -00:37 (46.) ● | -00:38 (326.) ● | -00:09 (542.) ● | |
Bike | 0.3 km | 01:45:37 | 00:00:58 | 18.62 km/h | -00:09 (17.) ● | -00:10 (117.) ● | -00:11 (139.) ● |
Bike | 3.1 km | 01:50:48 | 00:05:11 | 32.41 km/h | -00:18 (36.) ● | -00:16 (228.) ● | -00:19 (294.) ● |
Bike | 11.6 km | 02:06:32 | 00:15:44 | 32.42 km/h | -00:55 (36.) ● | -00:50 (228.) ● | -00:58 (295.) ● |
Bike | 23.1 km | 02:27:57 | 00:21:25 | 32.22 km/h | -01:32 (27.) ● | -01:43 (174.) ● | -01:56 (227.) ● |
Bike | 38.5 km | 03:01:45 | 00:33:48 | 27.34 km/h | -00:15 (46.) ● | -00:27 (314.) ● | -00:53 (423.) ● |
Bike | 56.8 km | 03:47:53 | 00:46:08 | 23.8 km/h | +01:41 (59.) ● | +01:25 (407.) ● | +00:57 (581.) ● |
Bike | 75.1 km | 04:21:16 | 00:33:23 | 32.89 km/h | +01:23 (65.) ● | +01:17 (443.) ● | +00:57 (626.) ● |
Bike | 90.5 km | 04:57:31 | 00:36:15 | 25.49 km/h | +00:26 (52.) ● | +00:23 (367.) ● | +00:05 (526.) ● |
Bike | 93.2 km | 05:03:13 | 00:05:42 | 28.42 km/h | -00:05 (51.) ● | -00:06 (348.) ● | -00:09 (498.) ● |
Bike | 101.7 km | 05:21:10 | 00:17:57 | 28.41 km/h | +00:13 (54.) ● | +00:14 (370.) ● | +00:05 (527.) ● |
Bike | 113.2 km | 05:48:44 | 00:27:34 | 25.03 km/h | +00:13 (53.) ● | +00:32 (392.) ● | +00:21 (566.) ● |
Bike | 128.8 km | 06:24:11 | 00:35:27 | 26.4 km/h | -01:48 (38.) ● | -02:04 (258.) ● | -02:17 (370.) ● |
Bike | 147.1 km | 07:08:47 | 00:44:36 | 24.62 km/h | -02:42 (31.) ● | -02:42 (231.) ● | -02:46 (335.) ● |
Bike | 165.3 km | 07:45:23 | 00:36:36 | 29.84 km/h | +00:36 (53.) ● | +00:19 (347.) ● | +00:11 (500.) ● |
Bike | 180.5 km | 08:22:02 | 00:36:39 | 24.88 km/h | +00:23 (50.) ● | -00:32 (332.) ● | -00:26 (484.) ● |
Bike | 180.5 km | 08:22:02 | 06:37:23 | 27.25 km/h | -02:49 (46.) ● | -04:40 (316.) ● | -07:19 (456.) ● |
Transition | 08:31:09 | 00:09:07 | - | +00:26 (55.) ● | +00:37 (413.) ● | +01:06 (666.) ● | |
Run | 0.7 km | 08:35:43 | 00:04:34 | 06:31 min/km | +00:01 (58.) ● | +00:02 (408.) ● | ±00:00 (588.) ● |
Run | 2.6 km | 08:46:36 | 00:10:53 | 05:43 min/km | -00:15 (47.) ● | -00:16 (355.) ● | -00:16 (516.) ● |
Run | 4.1 km | 08:57:13 | 00:10:37 | 07:04 min/km | +00:59 (70.) ● | +01:07 (509.) ● | +01:06 (741.) ● |
Run | 5.8 km | 09:09:21 | 00:12:08 | 07:08 min/km | +01:00 (70.) ● | +01:07 (497.) ● | +01:09 (729.) ● |
Run | 7.6 km | 09:21:00 | 00:11:39 | 06:28 min/km | -00:42 (45.) ● | -00:30 (325.) ● | -00:31 (484.) ● |
Run | 9.4 km | 09:36:43 | 00:15:43 | 08:43 min/km | +02:09 (73.) ● | +02:15 (540.) ● | +02:20 (802.) ● |
Run | 11.1 km | 09:51:43 | 00:15:00 | 08:49 min/km | +03:18 (84.) ● | +03:21 (598.) ● | +03:26 (894.) ● |
Run | 12.6 km | 10:07:15 | 00:15:32 | 10:21 min/km | +05:13 (93.) ● | +05:17 (659.) ● | +05:22 (976.) ● |
Run | 14.4 km | 10:21:03 | 00:13:48 | 07:39 min/km | +01:17 (65.) ● | +01:25 (492.) ● | +01:30 (735.) ● |
Run | 16.3 km | 10:36:46 | 00:15:43 | 08:16 min/km | +02:28 (77.) ● | +02:44 (535.) ● | +02:51 (815.) ● |
Run | 17.8 km | 10:47:40 | 00:10:54 | 07:16 min/km | -00:06 (48.) ● | -00:02 (355.) ● | +00:05 (545.) ● |
Run | 19.5 km | 11:01:11 | 00:13:31 | 07:57 min/km | +01:00 (62.) ● | +00:57 (441.) ● | +01:06 (664.) ● |
Run | 21.3 km | 11:13:50 | 00:12:39 | 07:01 min/km | -00:55 (40.) ● | -01:02 (276.) ● | -00:54 (437.) ● |
Run | 23.1 km | 11:30:24 | 00:16:34 | 09:12 min/km | +01:21 (63.) ● | +01:18 (436.) ● | +01:32 (666.) ● |
Run | 24.8 km | 11:43:27 | 00:13:03 | 07:40 min/km | -00:05 (47.) ● | -00:01 (333.) ● | +00:08 (519.) ● |
Run | 26.3 km | 11:52:22 | 00:08:55 | 05:56 min/km | -02:36 (17.) ● | -02:39 (115.) ● | -02:27 (187.) ● |
Run | 28.1 km | 12:06:00 | 00:13:38 | 07:34 min/km | -00:11 (50.) ● | -00:13 (337.) ● | -00:02 (517.) ● |
Run | 29.9 km | 12:17:41 | 00:11:41 | 06:29 min/km | -02:36 (17.) ● | -02:38 (145.) ● | -02:27 (234.) ● |
Run | 31.5 km | 12:29:13 | 00:11:32 | 07:12 min/km | -00:25 (41.) ● | -00:25 (305.) ● | -00:16 (476.) ● |
Run | 33.1 km | 12:40:29 | 00:11:16 | 07:02 min/km | -02:21 (20.) ● | -02:18 (149.) ● | -02:08 (252.) ● |
Run | 35 km | 12:52:05 | 00:11:36 | 06:06 min/km | -03:25 (21.) ● | -03:14 (136.) ● | -03:06 (217.) ● |
Run | 36.8 km | 13:10:29 | 00:18:24 | 10:13 min/km | +02:08 (68.) ● | +02:20 (497.) ● | +02:35 (753.) ● |
Run | 38.4 km | 13:23:00 | 00:12:31 | 07:49 min/km | -01:06 (40.) ● | -01:01 (255.) ● | -00:50 (412.) ● |
Run | 40 km | 13:32:19 | 00:09:19 | 05:49 min/km | -02:09 (20.) ● | -02:13 (151.) ● | -02:00 (251.) ● |
Run | 42.2 km | 13:44:28 | 00:12:09 | 05:31 min/km | -03:14 (17.) ● | -03:10 (132.) ● | -03:01 (208.) ● |
Run | 42.2 km | 13:44:28 | 05:13:19 | 07:25 min/km | +00:48 (47.) ● | +02:11 (342.) ● | +05:12 (531.) ● |
Total | 226.6 km | 13:44:28 | 13:44:28 | 16.49 km/h | +14:13 (52.) ● | +13:59 (357.) ● | +15:28 (534.) ● |