Carrie Holzman-Little -
Ironman Coeur d'Alene 2023
Quick facts
826/267/3All/Gender/AG
F65-69Age group
601Bib number
USANationality
| 1:30:31 | 8:01:15 | 5:42:03 | 15:33:44 |
Compare Carrie Holzman-Little with other athletes!
601 Holzman-Little
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:43:03 | 00:43:03 | 02:15 min/100m | +01:35 (4.) ● | +04:26 (251.) ● | +04:24 (779.) ● |
| Swim | 3.9 km | 01:30:31 | 00:47:28 | 02:22 min/100m | +02:04 (4.) ● | +06:17 (261.) ● | +06:00 (799.) ● |
| Swim | 3.9 km | 01:30:31 | 01:30:31 | 02:19 min/100m | +03:39 (4.) ● | +10:43 (260.) ● | +10:24 (796.) ● |
| Transition | 01:41:50 | 00:11:19 | - | +00:37 (3.) ● | +04:17 (291.) ● | +03:16 (833.) ● | |
| Bike | 0.3 km | 01:43:22 | 00:01:32 | 11.74 km/h | +00:12 (4.) ● | +00:21 (308.) ● | +00:23 (958.) ● |
| Bike | 3.1 km | 01:49:50 | 00:06:28 | 25.98 km/h | +00:19 (4.) ● | +00:52 (305.) ● | +00:58 (955.) ● |
| Bike | 11.6 km | 02:09:27 | 00:19:37 | 26 km/h | +00:58 (4.) ● | +02:37 (304.) ● | +02:55 (953.) ● |
| Bike | 23.1 km | 02:37:24 | 00:27:57 | 24.69 km/h | +01:29 (4.) ● | +04:09 (305.) ● | +04:36 (956.) ● |
| Bike | 38.5 km | 03:20:00 | 00:42:36 | 21.69 km/h | +03:01 (4.) ● | +07:01 (307.) ● | +07:55 (962.) ● |
| Bike | 56.8 km | 04:14:51 | 00:54:51 | 20.02 km/h | +02:24 (3.) ● | +08:43 (285.) ● | +09:40 (909.) ● |
| Bike | 75.1 km | 04:53:10 | 00:38:19 | 28.66 km/h | +01:43 (3.) ● | +05:12 (293.) ● | +05:53 (926.) ● |
| Bike | 90.5 km | 05:37:30 | 00:44:20 | 20.84 km/h | +03:33 (4.) ● | +07:30 (300.) ● | +08:10 (938.) ● |
| Bike | 93.2 km | 05:44:27 | 00:06:57 | 23.31 km/h | +00:24 (4.) ● | +01:01 (303.) ● | +01:06 (927.) ● |
| Bike | 101.7 km | 06:06:18 | 00:21:51 | 23.34 km/h | +01:16 (4.) ● | +03:39 (310.) ● | +03:59 (957.) ● |
| Bike | 113.2 km | 06:40:58 | 00:34:40 | 19.9 km/h | +02:51 (4.) ● | +07:06 (295.) ● | +07:27 (917.) ● |
| Bike | 128.8 km | 07:26:29 | 00:45:31 | 20.56 km/h | +02:25 (4.) ● | +07:19 (288.) ● | +07:47 (911.) ● |
| Bike | 147.1 km | 08:20:45 | 00:54:16 | 20.23 km/h | +01:06 (3.) ● | +06:47 (280.) ● | +06:54 (858.) ● |
| Bike | 165.3 km | 09:01:15 | 00:40:30 | 26.96 km/h | +00:39 (3.) ● | +03:49 (253.) ● | +04:05 (779.) ● |
| Bike | 180.5 km | 09:43:05 | 00:41:50 | 21.8 km/h | +01:37 (4.) ● | +04:57 (279.) ● | +04:45 (862.) ● |
| Bike | 180.5 km | 09:43:05 | 08:01:15 | 22.5 km/h | +23:57 (4.) ● | +01:11:03 (298.) ● | +01:16:33 (932.) ● |
| Transition | 09:51:41 | 00:08:36 | - | -00:18 (2.) ● | +01:35 (236.) ● | +00:35 (606.) ● | |
| Run | 0.7 km | 09:57:01 | 00:05:20 | 07:37 min/km | -00:08 (1.) ● | +00:43 (256.) ● | +00:46 (839.) ● |
| Run | 2.6 km | 10:09:51 | 00:12:50 | 06:45 min/km | -00:31 (1.) ● | +01:42 (251.) ● | +01:41 (801.) ● |
| Run | 4.1 km | 10:20:43 | 00:10:52 | 07:14 min/km | -00:10 (2.) ● | +01:19 (243.) ● | +01:21 (771.) ● |
| Run | 5.8 km | 10:33:16 | 00:12:33 | 07:22 min/km | -00:18 (2.) ● | +01:37 (247.) ● | +01:34 (772.) ● |
| Run | 7.6 km | 10:47:31 | 00:14:15 | 07:55 min/km | -00:49 (2.) ● | +02:04 (256.) ● | +02:05 (799.) ● |
| Run | 9.4 km | 11:02:35 | 00:15:04 | 08:22 min/km | -00:35 (2.) ● | +01:52 (246.) ● | +01:41 (740.) ● |
| Run | 11.1 km | 11:15:56 | 00:13:21 | 07:51 min/km | -00:39 (2.) ● | +01:57 (253.) ● | +01:47 (766.) ● |
| Run | 12.6 km | 11:26:37 | 00:10:41 | 07:07 min/km | -01:02 (1.) ● | +00:40 (211.) ● | +00:31 (618.) ● |
| Run | 14.4 km | 11:40:14 | 00:13:37 | 07:33 min/km | -01:10 (1.) ● | +01:30 (239.) ● | +01:19 (720.) ● |
| Run | 16.3 km | 11:53:54 | 00:13:40 | 07:11 min/km | -01:32 (2.) ● | +01:03 (213.) ● | +00:48 (639.) ● |
| Run | 17.8 km | 12:05:22 | 00:11:28 | 07:38 min/km | -00:47 (1.) ● | +00:53 (210.) ● | +00:39 (623.) ● |
| Run | 19.5 km | 12:19:07 | 00:13:45 | 08:05 min/km | -00:28 (2.) ● | +01:39 (234.) ● | +01:20 (695.) ● |
| Run | 21.3 km | 12:35:07 | 00:16:00 | 08:53 min/km | +00:10 (3.) ● | +02:45 (263.) ● | +02:27 (784.) ● |
| Run | 23.1 km | 12:51:03 | 00:15:56 | 08:51 min/km | -00:56 (1.) ● | +01:22 (211.) ● | +00:54 (602.) ● |
| Run | 24.8 km | 13:04:39 | 00:13:36 | 08:00 min/km | -01:31 (1.) ● | +01:01 (206.) ● | +00:41 (583.) ● |
| Run | 26.3 km | 13:15:57 | 00:11:18 | 07:32 min/km | -01:12 (1.) ● | +00:20 (187.) ● | -00:04 (508.) ● |
| Run | 28.1 km | 13:29:44 | 00:13:47 | 07:39 min/km | -01:25 (1.) ● | +00:31 (190.) ● | +00:07 (535.) ● |
| Run | 29.9 km | 13:46:09 | 00:16:25 | 09:07 min/km | +00:30 (4.) ● | +02:39 (252.) ● | +02:17 (761.) ● |
| Run | 31.5 km | 13:59:39 | 00:13:30 | 08:26 min/km | -00:57 (2.) ● | +02:00 (244.) ● | +01:42 (739.) ● |
| Run | 33.1 km | 14:16:41 | 00:17:02 | 10:38 min/km | +01:39 (4.) ● | +03:59 (281.) ● | +03:38 (863.) ● |
| Run | 35 km | 14:34:58 | 00:18:17 | 09:37 min/km | +01:30 (4.) ● | +03:51 (276.) ● | +03:35 (835.) ● |
| Run | 36.8 km | 14:52:13 | 00:17:15 | 09:35 min/km | -00:35 (2.) ● | +01:59 (228.) ● | +01:26 (657.) ● |
| Run | 38.4 km | 15:06:08 | 00:13:55 | 08:41 min/km | -01:44 (1.) ● | +00:57 (203.) ● | +00:34 (576.) ● |
| Run | 40 km | 15:17:40 | 00:11:32 | 07:12 min/km | -01:56 (1.) ● | +00:40 (205.) ● | +00:13 (572.) ● |
| Run | 42.2 km | 15:33:44 | 00:16:04 | 07:18 min/km | -01:38 (2.) ● | +01:12 (211.) ● | +00:54 (624.) ● |
| Run | 42.2 km | 15:33:44 | 05:42:03 | 08:06 min/km | -16:14 (1.) ● | +40:15 (229.) ● | +33:56 (696.) ● |
| Total | 226.6 km | 15:33:44 | 15:33:44 | 14.56 km/h | +11:41 (3.) ● | +02:07:53 (267.) ● | +02:04:44 (826.) ● |
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