Jaclyn Nasser -
Ironman Coeur d'Alene 2023

  Quick facts

100/32/7All/Gender/AG

F35-39Age group

609Bib number

USANationality

1:05:435:56:483:43:18 10:54:48

  Compare Jaclyn Nasser with other athletes!

609 Nasser
402 Parker × 
905 Robota × 
245 Breaux × 
186 Matilsky × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:40 00:31:4001:40 min/100m-06:20 (7.) -06:57 (35.) -06:59 (117.)
Swim3.9 km 01:05:43 00:34:0301:42 min/100m-06:33 (8.) -07:08 (45.) -07:25 (136.)
Swim3.9 km 01:05:43 01:05:4301:41 min/100m-12:53 (7.) -14:05 (39.) -14:24 (120.)
Transition 01:09:32 00:03:49 - -02:49 (4.) -03:13 (24.) -04:14 (57.)
Bike0.3 km 01:10:37 00:01:0516.62 km/h-00:04 (11.) -00:06 (97.) -00:04 (388.)
Bike3.1 km 01:15:48 00:05:1132.41 km/h-00:23 (12.) -00:25 (67.) -00:19 (295.)
Bike11.6 km 01:31:34 00:15:4632.35 km/h-01:07 (12.) -01:14 (68.) -00:56 (302.)
Bike23.1 km 01:52:38 00:21:0432.75 km/h-02:09 (8.) -02:44 (38.) -02:17 (184.)
Bike38.5 km 02:24:36 00:31:5828.91 km/h-02:54 (11.) -03:37 (57.) -02:43 (260.)
Bike56.8 km 03:03:40 00:39:0428.11 km/h-05:57 (7.) -07:04 (40.) -06:07 (168.)
Bike75.1 km 03:33:56 00:30:1636.28 km/h-02:01 (13.) -02:51 (71.) -02:10 (277.)
Bike90.5 km 04:06:08 00:32:1228.7 km/h-03:44 (11.) -04:38 (56.) -03:58 (216.)
Bike93.2 km 04:11:15 00:05:0731.66 km/h-00:40 (11.) -00:49 (49.) -00:44 (196.)
Bike101.7 km 04:27:20 00:16:0531.71 km/h-01:41 (11.) -02:07 (53.) -01:47 (216.)
Bike113.2 km 04:50:12 00:22:5230.17 km/h-03:22 (9.) -04:42 (45.) -04:21 (170.)
Bike128.8 km 05:22:39 00:32:2728.84 km/h-04:58 (9.) -05:45 (39.) -05:17 (157.)
Bike147.1 km 06:04:30 00:41:5126.24 km/h-04:47 (10.) -05:38 (46.) -05:31 (165.)
Bike165.3 km 06:35:05 00:30:3535.71 km/h-05:02 (9.) -06:06 (38.) -05:50 (140.)
Bike180.5 km 07:06:20 00:31:1529.18 km/h-04:32 (9.) -05:38 (38.) -05:50 (143.)
Bike180.5 km 07:06:20 05:56:4830.35 km/h-43:21 (9.) -53:24 (42.) -47:54 (165.)
Transition 07:11:30 00:05:10 - -01:06 (17.) -01:51 (90.) -02:51 (207.)
Run0.7 km 07:15:05 00:03:3505:07 min/km-00:48 (3.) -01:02 (21.) -00:59 (91.)
Run2.6 km 07:23:25 00:08:2004:23 min/km-02:15 (3.) -02:48 (16.) -02:49 (66.)
Run4.1 km 07:30:28 00:07:0304:42 min/km-02:00 (3.) -02:30 (20.) -02:28 (74.)
Run5.8 km 07:39:32 00:09:0405:19 min/km-01:31 (14.) -01:52 (61.) -01:55 (198.)
Run7.6 km 07:48:43 00:09:1105:06 min/km-02:36 (3.) -03:00 (20.) -02:59 (79.)
Run9.4 km 07:58:28 00:09:4505:24 min/km-02:46 (4.) -03:27 (21.) -03:38 (77.)
Run11.1 km 08:06:49 00:08:2104:54 min/km-02:29 (4.) -03:03 (21.) -03:13 (78.)
Run12.6 km 08:14:07 00:07:1804:52 min/km-02:09 (4.) -02:43 (21.) -02:52 (77.)
Run14.4 km 08:23:04 00:08:5704:58 min/km-02:28 (4.) -03:10 (20.) -03:21 (78.)
Run16.3 km 08:32:22 00:09:1804:53 min/km-02:46 (7.) -03:19 (26.) -03:34 (96.)
Run17.8 km 08:40:07 00:07:4505:10 min/km-02:21 (7.) -02:50 (28.) -03:04 (96.)
Run19.5 km 08:49:02 00:08:5505:14 min/km-02:37 (8.) -03:11 (31.) -03:30 (95.)
Run21.3 km 08:59:07 00:10:0505:36 min/km-02:36 (9.) -03:10 (40.) -03:28 (123.)
Run23.1 km 09:09:46 00:10:3905:54 min/km-03:23 (8.) -03:55 (28.) -04:23 (92.)
Run24.8 km 09:18:56 00:09:1005:23 min/km-02:53 (8.) -03:25 (31.) -03:45 (99.)
Run26.3 km 09:27:06 00:08:1005:26 min/km-02:14 (8.) -02:48 (39.) -03:12 (100.)
Run28.1 km 09:37:09 00:10:0305:34 min/km-02:26 (8.) -03:13 (37.) -03:37 (112.)
Run29.9 km 09:47:24 00:10:1505:41 min/km-02:49 (8.) -03:31 (43.) -03:53 (120.)
Run31.5 km 09:55:56 00:08:3205:19 min/km-02:18 (8.) -02:58 (38.) -03:16 (110.)
Run33.1 km 10:05:21 00:09:2505:53 min/km-02:45 (6.) -03:38 (31.) -03:59 (93.)
Run35 km 10:15:38 00:10:1705:24 min/km-03:00 (6.) -04:09 (29.) -04:25 (92.)
Run36.8 km 10:26:38 00:11:0006:06 min/km-03:16 (7.) -04:16 (29.) -04:49 (84.)
Run38.4 km 10:35:58 00:09:2005:49 min/km-02:49 (7.) -03:38 (29.) -04:01 (92.)
Run40 km 10:44:07 00:08:0905:05 min/km-02:03 (9.) -02:43 (41.) -03:10 (112.)
Run42.2 km 10:54:48 00:10:4104:51 min/km-03:10 (4.) -04:11 (16.) -04:29 (65.)
Run42.2 km 10:54:48 03:43:1805:17 min/km-01:02:28 (7.) -01:18:30 (25.) -01:24:49 (83.)
Total 226.6 km 10:54:48 10:54:4820.76 km/h-02:02:37 (7.) -02:31:03 (32.) -02:34:12 (100.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance