Heather Washburn -
Ironman Coeur d'Alene 2023

Quick facts

838/269/46All/Gender/AG

F40-44Age group

614Bib number

USANationality


1:49:56	7:52:16	5:41:36	15:39:53

Compare Heather Washburn with other athletes!

614 Washburn

657 Sadar ×

1196 Haggins ×

588 Wang ×

606 Blumberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:16	00:51:16	02:41 min/100m	+11:53 (56.) ●	+12:39 (306.) ●	+12:37 (956.) ●
Swim	3.9 km	01:49:56	00:58:40	02:56 min/100m	+16:42 (58.) ●	+17:29 (312.) ●	+17:12 (970.) ●
Swim	3.9 km	01:49:56	01:49:56	02:49 min/100m	+28:35 (57.) ●	+30:08 (310.) ●	+29:49 (965.) ●
Transition		01:58:28	00:08:32	-	+01:19 (46.) ●	+01:30 (243.) ●	+00:29 (609.) ●
Bike	0.3 km	01:59:43	00:01:15	14.4 km/h	+00:05 (44.) ●	+00:04 (245.) ●	+00:06 (789.) ●
Bike	3.1 km	02:06:21	00:06:38	25.33 km/h	+00:57 (56.) ●	+01:02 (311.) ●	+01:08 (969.) ●
Bike	11.6 km	02:26:31	00:20:10	25.29 km/h	+02:55 (56.) ●	+03:10 (312.) ●	+03:28 (970.) ●
Bike	23.1 km	02:53:06	00:26:35	25.96 km/h	+02:21 (48.) ●	+02:47 (277.) ●	+03:14 (901.) ●
Bike	38.5 km	03:33:50	00:40:44	22.68 km/h	+04:16 (51.) ●	+05:09 (286.) ●	+06:03 (926.) ●
Bike	56.8 km	04:27:02	00:53:12	20.64 km/h	+06:04 (46.) ●	+07:04 (269.) ●	+08:01 (871.) ●
Bike	75.1 km	05:03:24	00:36:22	30.19 km/h	+02:59 (47.) ●	+03:15 (259.) ●	+03:56 (848.) ●
Bike	90.5 km	05:46:04	00:42:40	21.66 km/h	+04:58 (50.) ●	+05:50 (281.) ●	+06:30 (889.) ●
Bike	93.2 km	05:52:34	00:06:30	24.92 km/h	+00:32 (47.) ●	+00:34 (258.) ●	+00:39 (834.) ●
Bike	101.7 km	06:13:00	00:20:26	24.96 km/h	+01:56 (48.) ●	+02:14 (265.) ●	+02:34 (864.) ●
Bike	113.2 km	06:45:40	00:32:40	21.12 km/h	+04:02 (45.) ●	+05:06 (269.) ●	+05:27 (863.) ●
Bike	128.8 km	07:31:16	00:45:36	20.53 km/h	+06:58 (53.) ●	+07:24 (291.) ●	+07:52 (915.) ●
Bike	147.1 km	08:22:56	00:51:40	21.25 km/h	+03:23 (44.) ●	+04:11 (241.) ●	+04:18 (755.) ●
Bike	165.3 km	09:07:15	00:44:19	24.64 km/h	+07:06 (54.) ●	+07:38 (301.) ●	+07:54 (932.) ●
Bike	180.5 km	09:50:44	00:43:29	20.97 km/h	+06:02 (56.) ●	+06:36 (296.) ●	+06:24 (915.) ●
Bike	180.5 km	09:50:44	07:52:16	22.93 km/h	+54:34 (51.) ●	+01:02:04 (284.) ●	+01:07:34 (896.) ●
Transition		09:58:17	00:07:33	-	+00:20 (36.) ●	+00:32 (191.) ●	-00:28 (485.) ●
Run	0.7 km	10:02:51	00:04:34	06:31 min/km	-00:07 (31.) ●	-00:03 (180.) ●	±00:00 (586.) ●
Run	2.6 km	10:16:18	00:13:27	07:04 min/km	+02:05 (48.) ●	+02:19 (268.) ●	+02:18 (849.) ●
Run	4.1 km	10:26:49	00:10:31	07:00 min/km	+00:42 (42.) ●	+00:58 (230.) ●	+01:00 (730.) ●
Run	5.8 km	10:39:05	00:12:16	07:12 min/km	+01:03 (42.) ●	+01:20 (235.) ●	+01:17 (743.) ●
Run	7.6 km	10:52:01	00:12:56	07:11 min/km	+00:32 (41.) ●	+00:45 (216.) ●	+00:46 (675.) ●
Run	9.4 km	11:07:36	00:15:35	08:39 min/km	+01:55 (46.) ●	+02:23 (261.) ●	+02:12 (785.) ●
Run	11.1 km	11:20:51	00:13:15	07:47 min/km	+01:33 (43.) ●	+01:51 (248.) ●	+01:41 (750.) ●
Run	12.6 km	11:32:49	00:11:58	07:58 min/km	+01:38 (46.) ●	+01:57 (258.) ●	+01:48 (782.) ●
Run	14.4 km	11:46:14	00:13:25	07:27 min/km	+00:53 (43.) ●	+01:18 (232.) ●	+01:07 (701.) ●
Run	16.3 km	12:01:53	00:15:39	08:14 min/km	+02:29 (49.) ●	+03:02 (276.) ●	+02:47 (808.) ●
Run	17.8 km	12:14:01	00:12:08	08:05 min/km	+01:12 (42.) ●	+01:33 (237.) ●	+01:19 (715.) ●
Run	19.5 km	12:26:38	00:12:37	07:25 min/km	+00:16 (35.) ●	+00:31 (195.) ●	+00:12 (547.) ●
Run	21.3 km	12:43:10	00:16:32	09:11 min/km	+02:57 (49.) ●	+03:17 (275.) ●	+02:59 (821.) ●
Run	23.1 km	12:58:22	00:15:12	08:26 min/km	+00:22 (32.) ●	+00:38 (191.) ●	+00:10 (516.) ●
Run	24.8 km	13:13:17	00:14:55	08:46 min/km	+01:58 (49.) ●	+02:20 (255.) ●	+02:00 (757.) ●
Run	26.3 km	13:28:06	00:14:49	09:52 min/km	+03:27 (56.) ●	+03:51 (297.) ●	+03:27 (891.) ●
Run	28.1 km	13:42:02	00:13:56	07:44 min/km	+00:26 (33.) ●	+00:40 (193.) ●	+00:16 (543.) ●
Run	29.9 km	13:58:49	00:16:47	09:19 min/km	+02:38 (52.) ●	+03:01 (261.) ●	+02:39 (790.) ●
Run	31.5 km	14:11:20	00:12:31	07:49 min/km	+00:45 (37.) ●	+01:01 (204.) ●	+00:43 (610.) ●
Run	33.1 km	14:24:22	00:13:02	08:08 min/km	-00:31 (27.) ●	-00:01 (171.) ●	-00:22 (464.) ●
Run	35 km	14:38:08	00:13:46	07:14 min/km	-01:08 (23.) ●	-00:40 (156.) ●	-00:56 (423.) ●
Run	36.8 km	14:54:32	00:16:24	09:06 min/km	+00:49 (31.) ●	+01:08 (199.) ●	+00:35 (575.) ●
Run	38.4 km	15:08:43	00:14:11	08:51 min/km	+00:42 (38.) ●	+01:13 (212.) ●	+00:50 (609.) ●
Run	40 km	15:24:13	00:15:30	09:41 min/km	+04:15 (57.) ●	+04:38 (306.) ●	+04:11 (911.) ●
Run	42.2 km	15:39:53	00:15:40	07:07 min/km	+00:06 (30.) ●	+00:48 (203.) ●	+00:30 (594.) ●
Run	42.2 km	15:39:53	05:41:36	08:05 min/km	+30:57 (41.) ●	+39:48 (227.) ●	+33:29 (694.) ●
Total	226.6 km	15:39:53	15:39:53	14.47 km/h	+01:55:45 (46.) ●	+02:14:02 (269.) ●	+02:10:53 (838.) ●

Ovr	Gen	Div	Name	#	AG
747	242	41	Kari Tollefson	380	F40-44	USA	01:26:57	07:35:32	05:33:15	14:54:14
762	245	42	Laura Sheldon	403	F40-44	USA	01:23:56	07:46:31	05:33:23	15:01:08
763	246	43	Michelle Callison	720	F40-44	USA	01:25:53	07:41:21	05:36:35	15:01:20
764	247	44	Julie Sadar	657	F40-44	USA	01:29:00	07:13:42	05:58:39	15:01:22
791	253	45	Sydney Haggins	1196	F40-44	CAN	01:54:39	07:25:07	05:43:04	15:15:55
838	269	46	Heather Washburn	614	F40-44	USA	01:49:56	07:52:16	05:41:36	15:39:53
847	272	47	Cindy Wang	588	F40-44	USA	01:50:15	07:49:52	05:42:44	15:42:52
850	274	48	Becca Blumberg	606	F40-44	USA	01:16:09	07:43:27	06:24:13	15:43:50
878	283	49	Dana Cowper	1137	F40-44	USA	01:17:55	07:50:12	06:32:14	15:54:25
882	285	50	Bethany Stai	1041	F40-44	USA	01:41:12	08:22:10	05:38:13	15:57:35